The middle agers group. (Upper 30s,40s & 50ish folks)

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  • AnnieH_4512
    AnnieH_4512 Posts: 1,421 Member
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    stetienne wrote: »
    I watched "The Magic Pill" documentary this morning and am currently throwing out all of my processed food :)Anyone have thoughts on keto diet? And can one form cauliflower to look, taste, and feel like pasta...asking for a friend.

    I’m on the Keto diet and I love it!! Just the other night I made an awesome Alfredo Cauliflower dish (there’s a steak recipe thrown in there too!)

    https://ketomidwest.com/2018/03/29/steak-alfredo-7-net-carbs/
  • AnnieH_4512
    AnnieH_4512 Posts: 1,421 Member
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    CajunTess wrote: »
    stetienne wrote: »
    I watched "The Magic Pill" documentary this morning and am currently throwing out all of my processed food :)Anyone have thoughts on keto diet? And can one form cauliflower to look, taste, and feel like pasta...asking for a friend.

    Not cauliflower, but zucchini makes great zoodles!

    Agreed!! Spiralizers are cheap and easy to use!
  • 2wheelr
    2wheelr Posts: 1 Member
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    Hi! I guess I'm 50-ish...lol. Please add me!
  • AnnieH_4512
    AnnieH_4512 Posts: 1,421 Member
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    Btw hi everyone!! New to this thread, I’m Annie, 38! :)
  • Ralphone
    Ralphone Posts: 1,836 Member
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    OK not my best food day today. Waited to long to eat dinner. Hope to do better tomorrow
  • srburmester
    srburmester Posts: 61 Member
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    New to MFP. 55.5 looking for a supportive community of fitness-conscious folks!
  • TomFit18
    TomFit18 Posts: 2,582 Member
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    taylormom79 wrote: »
    Btw hi everyone!! New to this thread, I’m Annie, 38! :)

    Welcome Annie to the thread!
  • nimer1456
    nimer1456 Posts: 5 Member
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    New here. I am 35, looking for support as I continue my weight-loss journey.
  • Deisler26
    Deisler26 Posts: 357 Member
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    Morning all. Serious lack of sleep since Sunday and I’m really feeling it.

    Think I need the gym today, first time back since TM
  • TomFit18
    TomFit18 Posts: 2,582 Member
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    Good morning peeps!! Lets have a great day!
  • slimgirljo15
    slimgirljo15 Posts: 269,440 Member
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    mllncmpfan2000 wrote: »
    Happy Hump Day everyone. I just realized that in two more days I will be celebrating 200 days of consecutive logging on here! *Insert Happy Dance* :# Hope everyone has a great day.

    Congratulations on your 200th :)
  • slimgirljo15
    slimgirljo15 Posts: 269,440 Member
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    Craig_King_1967 wrote: »
    Busy day today but managed a 20 minute blast on the cross trainer before going home. I am very please with myself and my workrate so far. Looking to up it next week even to the point where a jog may enter into the routine !! :o:o

    Yayyy .. that's awesome.
  • slimgirljo15
    slimgirljo15 Posts: 269,440 Member
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    And gooood morning my northern hemisphere peeps :)
  • allisonlane161
    allisonlane161 Posts: 269 Member
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    Good moooooooorning from NJ...entered my food diary for today and hit 50/30/20 right on the nose. Too bad I never stick to the planned menu. Carpe diem!
  • StepUpToTheChallenge
    StepUpToTheChallenge Posts: 35 Member
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    Hello and Happy Thursday everyone. Lets own today.
  • StepUpToTheChallenge
    StepUpToTheChallenge Posts: 35 Member
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    taylormom79 wrote: »
    Btw hi everyone!! New to this thread, I’m Annie, 38! :)

    My name is Lee. Nice to meet you :)

  • dblbbl88
    dblbbl88 Posts: 857 Member
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    HAPPY THURSDAY!!!!
  • dblbbl88
    dblbbl88 Posts: 857 Member
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    Deisler26 wrote: »
    Morning all. Serious lack of sleep since Sunday and I’m really feeling it.

    Think I need the gym today, first time back since TM

    Watch out for the dreaded DOMS!!
  • Grammytryingtogetfit
    Grammytryingtogetfit Posts: 672 Member
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    Good Morning fellow Middle Agers!!! Hope everyone has a Terrific Thursday :):)
  • Ralphone
    Ralphone Posts: 1,836 Member
    edited May 2018
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    Happy Friday jr I hope to have a better food day and maybe get a work out in.good luck all

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