The middle agers group. (Upper 30s,40s & 50ish folks)
Options
Replies
-
Well guys, heres todays plan.
1. Get up early each day, enjoy the morning and stop being lazy. Sundays excluded of course. "DONE"
2. Become a member of MyFitnessPal. "DONE"
3. Make new friends. "DONE" I have one already...whoop whoop....!!!!!
3. Have a healthy breakfast, hopefully it will be filling enough and I won't need to snack.
4. Stay positive, its only day one "All great journeys begin with a single step" Lao Tzu.
All good so far. So why do I feel worried
Look what you have accomplished already! One day at a time, one step at a time . . . . . I believe in you!0 -
Good Morning All!! Let's make it a great Saturday!2
-
What a great day today. Took my mom out and she actually enjoyed herself. Then met some friends at the mall to go to the cheesecake factory. We were there for 5 hours and had so much fun. Imma lucky middle aged lady to have some wonderful people in my life4
-
I guess, it's great for toning. I've read that beach walking burns twice as many calories as walking on a hard surface - bonus!0 -
Relaxing Sunday ahead. Have a good one y'all!1
-
Good morning an happy Sunday hopeful every one had a positive progressive week an are obtaining an reaching there goals.1
-
AliNouveau wrote: »What a great day today. Took my mom out and she actually enjoyed herself. Then met some friends at the mall to go to the cheesecake factory. We were there for 5 hours and had so much fun. Imma lucky middle aged lady to have some wonderful people in my life
Sounds like an excellent day to me!0 -
Good morning peeps....hey go out and a fun filled Sunday!1
-
Good Sunday morning M'agers! Hit those workouts hard or if you're luck enough to have a free day, enjoy it!1
-
Happy Sunday.1
-
Just done my usual Sunday night walk.0
-
-
Good evening, Everyone! Shocked to find myself at 35 in the “middle aged” group, but I refuse to go down flabby and without a fight! Here to make better choices and have fun doing it.2
-
Have a good Monday y'all!0
-
Good morning peeps! Great week ahead. Make those workouts count.1
-
Good evening guys..1
-
48 almost 49 and signed up for my first olympic lifting class at a crossfit box .... am I nuts ??6
-
Hello. Anyone feel free to add me.0
-
Hi all,
back again treading the pathway to a better, longer & healthier life, hope this new week sees you all well and starting as you mean to go on, eating healthily, getting some exercise and above all enjoying yourselves.
I am always saying that age is just a number, enjoy your age, enjoy your life and live everyday as if it is your last.
The new morning is the greatest gift you can receive, just working a little can ensure that you get many more of them.
Always happy to be friends so feel free to add me.
Craig.
1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 397 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 975 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions