The middle agers group. (Upper 30s,40s & 50ish folks)
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morning everyone. I'm here trying to get rid of the weight I gained through menopause. Any tips
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Good morning all you May agers. Welcome to Friday Junior. Alright let's all get it done and have a good day1
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Good morning people, happy Thursday! Get those workouts in before the heat kicks in.2
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Humidity? Humidity this year is spelled N-e-w J-e-r-s-e-y. No way I'm running outside. I did hit the mother lode at vinyasa yoga last night--I was the only one who showed up, so it was a private lesson. And apparently my company is the only one open today because there was hardly any traffic (ain't complainin'). Labor Day weekend coming up so an extra day off. Hope the weather gives us a break. Carpe diem.1
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Not looking forward to putting on a suit and walking to meetings in Boston today.0
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Good morning folks! After spending 30 minutes catching up on this thread (is there a way to subscribe, so I'm reminded to come back each day?), I just wanted say y'all are doing great! I have a birthday tomorrow (52
) so I'm hoping to find motivation and stay on the right path.
Make it a great day!4 -
Good morning folks! After spending 30 minutes catching up on this thread (is there a way to subscribe, so I'm reminded to come back each day?), I just wanted say y'all are doing great! I have a birthday tomorrow (52 ) so I'm hoping to find motivation and stay on the right path.
Make it a great day!
Happy Birthday tomorrow, you youngster! (I just turned 56). Have a great celebration!1 -
Hey everybody, I'm new here. Not my first time dieting, but having another go!2
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Good morning folks! After spending 30 minutes catching up on this thread (is there a way to subscribe, so I'm reminded to come back each day?), I just wanted say y'all are doing great! I have a birthday tomorrow (52 ) so I'm hoping to find motivation and stay on the right path.
Make it a great day!
Happy Birthday for tomorrow.🎉1 -
36 here! feel free to add me. looking to lose another 10 to 15.0
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Good morning folks! After spending 30 minutes catching up on this thread (is there a way to subscribe, so I'm reminded to come back each day?), I just wanted say y'all are doing great! I have a birthday tomorrow (52 ) so I'm hoping to find motivation and stay on the right path.
Make it a great day!
You can bookmark it and get notifications when people post to the thread. Don't remember exactly how to do that though.1 -
Good morning folks! After spending 30 minutes catching up on this thread (is there a way to subscribe, so I'm reminded to come back each day?), I just wanted say y'all are doing great! I have a birthday tomorrow (52 ) so I'm hoping to find motivation and stay on the right path.
Make it a great day!
If you scroll to the top of the page you'll see a star in the upper right hand corner, click on it to highlight it. Then you will get notifications for this thread.2 -
Happy Friday Eve! In my early 50s. Count me in. I'm happy to welcome new fitness pals. I've been going for a little over a month now. It's been so helpful having a support system here. 1
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lynnpickering2 wrote: »morning everyone. I'm here trying to get rid of the weight I gained through menopause. Any tips
I've only been back here for a little over a month, but what has been helpful for me is trying to stay within my calories. My doctor recommended 1200 or so calories a day. It has helped. Plus, trying to do about 40 minutes of aerobics at least every other day.0 -
Give me strength!! Office potluck today... I skipped breakfast to give myself some calorie flexibility, but this is going to be tough for me. I saw cookies headed into the break room, and sugar is my biggest weakness.
Hope your potluck went well. We had one yesterday too - tacos, cheese dip and key lime pie. So not to feel deprived, I tried to just limit the amount I ate and survived it. Food is just too good though.
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AliNouveau wrote: »Happy Wednesday my middle ages friends. Picked some apples, got a bushel of tomatoes and tonight I have a date to skate. Yay what a fun day
Sounds like a fun day. 0 -
Soccer fields open 95 out at the moment, should sweat out a few lbs at practice...0
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32 ... add me0
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Good morning folks! After spending 30 minutes catching up on this thread (is there a way to subscribe, so I'm reminded to come back each day?), I just wanted say y'all are doing great! I have a birthday tomorrow (52 ) so I'm hoping to find motivation and stay on the right path.
Make it a great day!
Happy birthday for tomorrow..
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Hi, I am new here. I would appreciate any support from anyone on my fitness journey starting tomorrow 1st of September 2018.
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44 y.o. looking for motivational friends. Feel free to add me!1
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Good morning peeps. Weekend is nearly here. 👍2
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Good morning and happy Friday to all you M agers. Trying to say on track. Enjoy your upcoming weekend.1
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Happy Friday peeps, long weekend just ahead. Enjoy it.1
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Busy weekend, tomorrow dig some holes and concrete some poles, Sunday first soccer game, Monday 10k labor day race and Monday night soccer practice...whats everyone's plans?2
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hello, please feel free to add me. be good to share so health tips and recipes. i have currently lost 28lbs in 4 weeks. Hitting my Macros everyday0
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54 years young and feeling great after shifting 5kgs. If I get rid of another 3kg I'll be really happy. It's surprising how easy it is to monitor what I eat, and make sure I don't eat what I don't need.1
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You can tell it's the Friday before a 3-day weekend here; highways empty and I must be the only one working. Today is a run and Yoga class. Found a new Tai Chi center and will start there early next week. Looking forward to a grilled hamburger at some point this weekend. Carpe Diem!2
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Hello and welcome!Hey everyone! I'm 37 here. Feel free to add me!DaybyDay517 wrote: »Hello, 36 here, just joined39 here feel free to add me!FemmeFireRL wrote: »42....add me!Tucker3306 wrote: »Approaching the big 40 feel free to add me
Good Morning everyone, just wanted to say hello and invite you to a really fantastic group called the FAT2FIT - Weight Loss Challenge and Support Group... This is a really great site for developing friendships and getting to know other MFP participants. Our motto is that we "Can do this, Will do this, Together!" and we really work to do just that...
The challenge is comprised of five (5) teams of approximately 35 to 40 challengers per team (roughly 200 in the group each month). We all compete in a friendly team vs. team weight loss challenge. In addition, each team has its own chat room where teammates encourage, support, motivate and get to know each other. We have some really terrific friendships form. In addition, there are optional weekly group challenges, moderator challenges and even some individual team challenges. You can participate in these or not, it's entirely up to you.
If you are really looking to add friends and want to become part of a family that will work with you helping motivate, encourage and support you - then you should really take a look and maybe give us a try, you'll be pleasantly surprised and glad you did... We would love to have you!
Steve (moderator)
GROUP PAGE: https://community.myfitnesspal.com/en/group/114605-weight-loss-challenge-and-support-group
REGISTRATION PAGE: https://community.myfitnesspal.com/en/discussion/10669784/fat2fit-wlc-registration-page-now-accepting-september-registrations#latest-1 -
Good Morning everyone, just wanted to say hello and invite you to a really fantastic group called the FAT2FIT - Weight Loss Challenge and Support Group... This is a really great site for developing friendships and getting to know other MFP participants. Our motto is that we "We can do this, We will do this, Together!" and we really work to do just that...
The challenge is comprised of five (5) teams of approximately 35 to 40 challengers per team (roughly 200 in the group each month). We all compete in a friendly team vs. team weight loss challenge. In addition, each team has its own chat room where teammates encourage, support, motivate and get to know each other. We have some really terrific friendships form. In addition, there are optional weekly group challenges, moderator challenges and even some individual team challenges. You can participate in these or not, it's entirely up to you.
If you are really looking to add friends and want to become part of a family that will work with you helping motivate, encourage and support you - then you should really take a look and maybe give us a try, you'll be pleasantly surprised and glad you did... We would love to have you!
Steve (moderator)
GROUP PAGE: https://community.myfitnesspal.com/en/group/114605-weight-loss-challenge-and-support-group
REGISTRATION PAGE: https://community.myfitnesspal.com/en/discussion/10669784/fat2fit-wlc-registration-page-now-accepting-september-registrations#latest
PLEASE NOTE THAT THE FAT2FIT-Weight Loss Challenge IS OPEN TO ANYONE INTERESTED IN JOINING US, NOT JUST THOSE THAT I TAGGED. ANYONE CAN JOIN! WE WELCOME EVERYONE, INVITE YOUR FRIENDS AND JOIN TOGETHER, just let us know and we can put you on the same team... Hope to see you all!Mike_take2 wrote: »Kari_Bear78 wrote: »KECrawford71 wrote: »justgorunningx wrote: »Blazing_Brunette wrote: »JulieCooper2012 wrote: »[quote="mugofire;c-38288993"CafeRacer808 wrote: »crazykatlady820 wrote: »0
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