September 2018 Weight Loss Challenge
Replies
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SW : 307
CW : 282
GW : 225
Hello, I'm Michael. Challenging myself to lose 13 pounds in September. Working on bringing my blood pressure / glucose numbers down also.
Sept. 1: 282
Sept. 4:
Sept. 11:
Sept. 18:
Sept. 25:
SEPTEMBER GOAL: 269
SEPTEMBER ACTUAL:
1 -
Joining!!
SW: 163.2
CW: 153.2
GW: 130
Check in days
9/1: 163.2
9/8:
9/15:
9/22:
9/29:3 -
Hey my name is Ernie and my goal is to lose 4 pounds.
SW220.00
Paleo Dude
31% body fat=64-20*height in inches/waist in inches1 -
Check in days:
9/1: 131 lbs
9/8:
Good luck to all!1 -
Am in. My September Goal is to lose total weight of 3.8 Lbs to get to my target of 128Lbs. The last 5 Lbs has been difficult to shake off.
Starting weight (SW): 131.8
Current Weight (CW): 131.8
Goal Weight (GW): 128.0
September 1: 131.8
September 8:
September 15:
September 22:
September 29:
1 -
I'm in! My goal is to lose 10 ponds this month
SW: 266
CW: 188
GW: 150
Check in days:
9/1: 188
9/8:
9/15:
9/22:
9/29:1 -
I'd like to join.
CW: 178.0
GW: 140.0
Check in days:
9/1: 178.0
9/8:
9/15:
9/22:
9/29:1 -
My goal for Sept. is 10 lbs. My motivation is to get as fit as I was doing college sports.
SW: 195
CW: 177
GW: 140
Check in days:
9/1: 177
9/8:
9/15:
9/22:
9/291 -
Need to get moving!
SW: 309
CW: 293.5
GW: 240
Check in:
9/1: 293.5
9/8:
9/15:
9/22
9/29:1 -
kellyjellyjeanbean wrote: »Hello! First post, jumping right in!
My goal is lose 5-7 lbs and exercise at least 20 days of the month!
SW: 179.6
CW: 170.8
GW: 138
Check in days:
9/2:168.7 (-2.1)
9/9:
9/16:
9/23:
9/30:
First check in and already off to such a great start that I feel I should modify my goal for the month. Then again, my weight can fluctuate so much that it's good to have this great start insurance for the days/weeks when the scale seems to not move despite my best efforts.
1 -
I'm in I'd like to lose 5 or more lbs.
SW: 208 lbs.
CW:181lbs.
GW: 150 lbs.
Check in days:
9/1:
9/8:
9/15:
9/22:
9/29:
1 -
I'm new to entering challenges on MFP and am SUPER excited to get started. My goal loss is 10lbs for September.
SW - 240
CW- 218
GW - 208
UGW- 160
Check in days:
September 9 -
September 16 -
September 23 -
September 30 -
Total loss for September -3 -
I need to get back on track after not doing much of anything this summer. My goal is to lose 8lbs this month.
SW: 194
CW: 194
GW: 170
Check in days:
9/8:
9/15:
9/22:
9/29:1 -
I would like to be in too. My goal for September is 7-10 lbs.1
-
SW:182
CW:174
GW: 1st: 165 2nd: 150
Check in days:
8/31: 178
9/7:
9/15:
9/22:
9/29:1 -
SW: 167
CW: 149.2
GW: 145
Check in days
Sept 05:149.4
Sept 12:
Sept 19:
Sept 26:
Sept 30:
Based on how my weight (fat) loss has been so far, a big "whoosh" will be coming soon.2 -
Sock it to ya September! 15 lbs needs to disappear!
SW: 301.4
CW: 265
GW: 250
Sept 05: 261.4 (-3.6 lbs)
Sept 12:
Sept 19:
Sept 26:
********Total Lost in Sept:2 -
How do you post your check ins? Do you have to copy and paste the whole thing again with each entry?0
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SW 150lbs
GW: 125lbs
Check in days:
August 31st: -3.2 to 146.8lbs
September 7th: -1.8 to 145lbs
September 14th:
September 21st:
September 28th
2 -
fitnesstime8 wrote: »I'm in! Let’s do this!
Starting weight (SW) - 145
September current weight (CW) - 123
September goal weight (GW) - 115
Ultimate goal weight - 110
Check in days:
September 7 -
September 14 -
September 21 -
September 28 -
Total loss for September -
Check in days:
September 7 - 123.4
September 14 -
September 21 -
September 28 -
I should try to work out more. I’m finding it hard to meet my calorie goals on the weekends.1 -
Post number two! No progress. Even though had a few strong days and did OK (not great) with nutrition. This challenge really forces you to examine your choices!!
SW: 160
CW: 162
GW: 130
GW by end of sept: 154
Check in days:
August 31st: 162.2 (33.8% body fat)
September 7th: 162.6 (33.9% body fat)
September 14th:
September 21st:
September 28th:1 -
HW: 230
LW: 188
Started my new way of eating (again) on Aug. 16, 2018
SW: 205.7 at least I didn't get back to my HW
CW: 200.0
GW: 175
My Sept. goal is 5 lbs. (195)
Check in days
9/1: 200.0
9/8: 196.5
9/15:
9/22:
9/29:3 -
I just found this thread, so I would like to join in as well. My goal for September is to get rid of 10 pounds.
SW: 342
CW: 336.4
GW: 225
1 -
9/1: 228.6
9/8: 228.42 -
-
SW: 270lbs
GW: 150lbs
Check in days:
9/1: 253.4
9/8: 250.4
9/15:
9/22:
9/29:1 -
Ideally I'd like to lose 7 lbs this month to keep on track with where I should be according to my mapped out plan to get to 159 by December 31. I lost almost 30 lbs in 3 months this year, but have really slowed down and even gained a little of it back.
SW:208 lbs
CW:179.2 lbs
GW:159 lbs by 12/31
Check in days: (or whatever works for you)
9/1: 181
9/8: 179.2
9/15:
9/22:
9/29:2 -
My goal is ~5 lbs
SW: 203.0
CW: 182.2 (Aug 25)
GW: 130.0
Check in days:
9/1: 179.2
9/8: 180.4
9/15:
9/22:
9/29:0
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