Lose 20lbs by Feb 1st Accountability Buddies
Replies
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My birthday is in March, so I could use the extra motivation! Let's do it!2
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I'm in. I need motivation. I'm 165lbs, 5'4".2
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count me in2
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Hi all, I'm in.
Start weight: 111kg / 245lb (BMI = 36.3)
Goal for Feb: 102kg / 225lb (BMI = 33.3)
Overall goal weight: 77kg / 169lb (BMI = 25)
Total to lose: 34kg / 74lb
If you have similar amount to lose and would like an accountability buddy, add me as a friend
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I’m in! I have GOT to get my nutrition together! I have put on 20 pounds over the course of a few years. I workout (run, HIIT, weight lift) 5 days a week and cannot lose weight. Why? MY NUTRITION IS TERRIBLE! Here’s to being held accountable!4
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Thank you for the uplifting comments. I am really struggling to get on track. I did well all day yesterday then sabatoged myself with mcdonalds on the way home. I am tired when I leave work , I have about a half mile walk to my car then 45 minutes to get home. By the time I get home I have no energy to cook or do anything. Today I am going to bring a snack to eat right before I leave work and have it with a big glass of water or decaf tea. And I have dinner ready to put in the oven as soon as I get home. Today is a new day5
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I’m in! Not sure if I’m capable of loosing 20lbs But I noticed that my progress has slowed down significantly and I want to speed it up again. Keeping myself motivated and focused on the goal seemed to be the most challenging part! Hence me joining the group!3
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Thank you! I would love to learn how to cook red meat the way you do! I tried on the George Forman Grill but it tasted bland. Any tips?@MissTeriAnn ... it all looks absolutely scrummy!!
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Thank you! I find most of my recipes and inspiration on Pinterest!:)Time2Change1221 wrote: »@MissTeriAnn I want to eat at your house! YUM!
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MissTeriAnn wrote: »
Thank you! I would love to learn how to cook red meat the way you do! I tried on the George Forman Grill but it tasted bland. Any tips?@MissTeriAnn ... it all looks absolutely scrummy!!
Outdoor, on cherry wood I think is the only way to get on this level:
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As for seasoning, all i ever put on my meat is salt and freshly ground black pepper.
Let the wood speak up. Let the meat's flavor show ...1 -
I've been married 1 year and gained 25 pounds 🙄 need motivation to get back on track. 48 years old so it doesn't come off as easy as it used to, but sure piled on quickly... Count me in!
CW: 170
GW:1506 -
I’m in.2
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I want ice cream, my non existent leftover calories won't allow for it.
Must.
Stay.
Strong.3 -
Weekly check in time!
SW 211
Challenge SW: 204.4
10/7: 206.7
10/14: 203.6
10/21: 202.43 -
I’m in! I’ll probably try for about 17 pounds since October is more than half over. I’ll have to post my starting weight tomorrow.
I need some motivation and inspiration. And I really need some active friends on here. It seems Luke so many have fizzled out (well, including me). So, if you’re looking for more friends, please friend me!!2 -
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A little late but I'll join too!
CW:184.3
GW:164.3 (for February)
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I’m in!
CW 149. Overall GW 126 which was my weight a year ago. Exhausted and need motivation to lose the lbs!2 -
Weighing in:
Challenge SW: 212
10.14: 210.8
10.21: 210.6
I ate salty food last night and i'm ovulating.. not good for the scale! At least i didn't go up!1 -
JuliBiGoolee wrote: »Weekly check in time!
SW 211
Challenge SW: 204.4
10/7: 206.7
10/14: 203.6
10/21: 202.4
Moving in the right direction! Well done!2 -
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Anyone else find that the weight is making them not want to socialise or becoming reclusive?? I sound mad...but I've gotta know if this is just me going crazy or if this is normal.... I get so stressed just walking outside or out of my room because it's so much effort to sustain a facade all day 😵😱😰3
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My first week check-in and sadly 😭 haven't lost any weight.
This coming week I will change up my meal plan and lower my calorie count. I still believe I can lose 20 lbs by Feb 1st and complete this challenge. I can do this!! 😂
Challenge start weight: 294 lbs ( Oct 14)
Challenge goal weight: 274 lbs
Ultimate goal weight:. 198 lbs
10/21: 294 (0 lbs lost)
10/28:
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I'm down 10.4 lbs in 20 days
Yay water weight.
This next 27 lbs will be brutal though I know...2 -
Add me please, could use motivation!!1
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This sounds fun! I've currently already lost 16 pounds since I started dieting, so with that, I'll need to make it 36 in total by February.
I'll check back in to this topic in a month or so ~1 -
I'm in!!1
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kind of. I feel like if I lose weight I’d have more energy do things. I think it’s normalflutterby_quartz wrote: »Anyone else find that the weight is making them not want to socialise or becoming reclusive?? I sound mad...but I've gotta know if this is just me going crazy or if this is normal.... I get so stressed just walking outside or out of my room because it's so much effort to sustain a facade all day 😵😱😰
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