JUST GIVE ME 10 DAYS - ROUND 57

Stud47 · October 2018

Mâle, 48yo

Round 49: SW 186 EW: 184.53 (1.47 lbs lost this round)
Round 50: SW 184.53 EW: 178.79 ( 5 .74 lbs lost this round)
Round 51: SW 178.79 EW: 175.92 lbs (2.87 lost this round)
Round 52: SW 175.92 lbs EW: 171.96 lbs (3.96 Lost this round)
Round 53: SW 171.96 lbs EW: 171.56 lbs (0.40 lbs Lost this round)
Round 54: SW 171.56lbs EW: 166.44 lbs ( 5.12 lbs Lost this round)
Round 55: SW 166.44 lbs EW: 166.22 lbs (0.22 lbs Lost this round)
Round 56: SW 166.22 lbs EW :166.22 lbs (no loss no gain)
Round 57 : SW 166.22 lbs EW :

Total lost so far (all rounds) : 19.78 lbs

My goal for this round: to be under 160 lbs

Day/Weight/Comment
10/25 164.9 lbs (1.32 lbs lost) too soon to be happy, sometimes it starts strong and slow down strong
10/26- 164 9 lbs
10/27- 163.8 lbs (1.10 lbs lost)
10/28
10/29
10/30
10/31
11/01
11/02
11/03

quiltingjaine · October 2018

Female 5’1” Age 68.5 years
Started Keto WOE 7/17/17 (mid-Rnd 10)
*Travel no scale part of the time
Weight on 1/17/17 174.5 UGW ???

SW Rnd 7 167 AW 165.8
SW Rnd 8 168* AW 166.1
SW Rnd 9 164.5* AW 165.5
SW Rnd 10 167 AW 165.3 Start Keto
SW Rnd 11 163 AW 163.5h
SW Rnd 12 162.5 AW 160.2
SW Rnd 13 159.5 AW 159.1
SW Rnd 14 158.5 AW 158.9
SW Rnd 15 158 AW 157.25
SW Rnd 16 156 AW 155.9
SW Rnd 17 155.5 AW 156.5
SW Rnd 18 157.5 AW 156.15
SW Rnd 19 155.5 AW 1
SW Rnd 20 155.5* AW 155
SW Rnd 21 154.5 AW 152.15
SW Rnd 22 152.5 AW 152.2
SW Rnd 23 151 AW 150.2
SW Rnd 24 150 AW 148.8
SW Rnd 25 147.5 AW 147.3
SW Rnd 26 148.5 AW 145.4
SW Rnd 27 146* AW 144.72
SW Rnd 28 145* AW 145.5
SW Rnd 29 146.5 AW 145.8
SW Rnd 30 146 AW 145.65
SW Rnd 31 146.5 AW 144.45
SW Rnd 32 144.5 AW 143.3
SW Rnd 33 141.5 AW 140.6
SW Rnd 34 140.0 AW 140.75
SW Rnd 35 139.5 AW 139.25
SW Rnd 36 138.5 AW 138.85
SW Rnd 37 139.0 AW 138.2
SW Rnd 38 139.5* AW 136.9
SW Rnd 39 137.0* No end/avg weight
SW Rnd 40 ???.?* 5 day avg 137.6
SW Rnd 41 137.5 AW 138.2
SW Rnd 42/36 138.0 AW 136.15
SW Rnd 43 136.5 AW 135.5
SW Rnd 44 133.5 AW 134.55
SW Rnd 45 134.0 AW 134.35
SW Rnd 46* 133.5 AW 133.28 (9 Days)
SW Rnd 47* 133.5 AW 133.0 (9 Days)
SW Rnd 48 133.5 AW 134.05
SW Rnd 49 134.0 AW 133.85
SW Rnd 50* 134.5 AW 134.6 (9 Days)
SW Rnd 51* 133.5 No scale on ship
SW Rnd 52* 134.0 AW 133.42 (6 Days)
SW Rnd 53 131.5 AW 131.9
SW Rnd 54 131.0 AW 131.6
SW Rnd 55* 131.5 AW 129.66
SW Rnd 56* 128.5 AW 130.7
[/b]

SW Rnd 57 131.5

Recommended viewing on Netflix or YouTube: The Magic Pill

Recommended reading: The Obesity Code by Jason Fung, MD

Recommended for the ladies https://www.facebook.com/JamesSmithPT/videos/1494099927361618/

What we need to succeed is a sustainable way of eating, not a DIET we go on and off.

This is NOT A DIET. It’s a LIFESTYLE.

10/25 131.0 Met my friend Amy at the gym yesterday did 20 minutes on the treadmill and 2 1/2 minutes on the elliptical. I know that’s not much, but the gym is remodeling and have no ladies room and I really needed one. I hadn’t been on the elliptical for probably three years and it’s been almost 2 since I last did the treadmill except a few days last month when Amy and I started doing this together. Searched out my HRM and need to update the settings- the last time I used it I weighed 174!
10/26 131.0 Met Amy at the gym yesterday. Guild meeting last night and I didn’t snack on ANY of the goodies available. I didn’t even look at them!
10/27 130.5 Dinner at friends last night. Pork ribs and roasted Brussels sprouts. Had 1 adult beverage. Today my sewing friends are coming over. I’m making a keto casserole and more Brussels sprouts! Also Cream Cheese Fudge, another keto recipe.
10/28 130.5 Was busy yesterday getting ready for sewing friends so didn’t eat until almost 2PM. They left after 6 and DH was at a card game. My stomach started to growl at 8:30 so I reheated a little of the leftover. I hate eating that late but, as it turned out, we went out late and I didn’t go to bed until 2AM.

wellnfree · October 2018

18th Round for me: Female 65, height – 5’
Last round was a tiny loss and may have a bump up from the last couple of evenings. A little stressed as I start back substitute teaching once a week for the month of Nov. Hoping to get consistently back into the 159’s or under.

Round 39 (1st for me) – SW 163, loss -.2
Round 40 – on holidays, gain +1.6
Round 41 – SW 164.4, loss -2
Round 42 - SW: 162.6, loss -.6
Round 43 – SW 162, loss -.4
Round 44 – SW 161.6, loss -1.6
Round 45 – SW 160.8, gain +1
Round 46 – SW 161.8, gain +.6
Round 47 – SW 162.4, loss -2.2
Round 48 – SW 160.2, missed most of this round and Round 49 as I was away without computer or scale.
Round 50 – SW 160.2, loss -.8
Round 51 – SW 160.8, loss -1
Round 52 – on holidays, no scale
Round 53 – SW 159.8, loss -1.4
Round 54 – SW 158.4, gain +.6
Round 55 – SW 159.4, +2.4
Round 56 – SW 161.9, -.3

Round 57 – SW 161.6, GW 159.8

Ultimate Goal Weight – 128; Hoping to be under 140 by end of June. This is less than 1 lb. per round but as I realize that may not be possible as I get lower (1 lb per round would put me at 131).

Day/Weight/Comment
10/25 – 161.6 – This is actually better than I expected. Off to another round!
10/26 – 160.8 -

10/27 – 160.6 – Maybe I will make it to my goal this round. Two days now of counting all calories and also watching that I get enough protein. Both help with evening snacking. I didn’t realize how slack I was on the counting till I started looking back. I had never paid attention to the protein because I am a real meat lover but because I have to watch my fat (gall bladder issues) sometimes it’s too low.
10/28 - 161.4 – Had a good day calorie and exercise wise so guessing this is just a wiggle on the way down.
10/29
10/30
10/31
11/01

deepwoodslady · October 2018

MY NAME IS DONNA. I AM 58 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
ROUND 15 FOR ME.

SOMETIMES I GIVE IN………BUT I NEVER GIVE UP!

Goals:
1. To be an inspiration to my 22 year old Autistic son who started his weight loss journey on
May 1, 2018 weighing 308.4. His current weight is 276.2 .

2. Weight Goal this round: 177.2 (2.0 lb. loss)

3. No Bingeing (new attitude on food outside of my home and socially)

4. 20-50 Net Carbs Daily. 1277 Calories Daily.

5. 10,000 steps per day. Mixed modes of exercise.

6. Lots of water, green tea daily, apple cider vinegar before carby meals. Increase my fiber. Reach my protein goal of 80g per day.

7. Check my blood sugar daily for improvements.

MY STATS:
Highest weight ever (2014/2015): 253
Original starting weight for this current journey : (1-11-2018) 235.0
My Final Goal: To weight 145 by Valentine’s Day

********LOOK AND SEE HOW MUCH THESE 10 DAY CHALLENGES HAVE HELPED ME********

R43 EW= 195.6.....LOST
R44 EW= 192.4…..LOST
R45 EW= 191.4…..LOST
R46 EW= 186.0….LOST
R47 EW= 186.8…..SLIGHT GAIN/FLUCTUATION
R48 EW= 185.4…..LOST
R49 EW= 182.8…..LOST
R50 EW= 180.8…..LOST
R51 EW= 179.6…..LOST
R52 EW= 179.0…..LOST
R53 EW= 176.0…..LOST
R54 EW= 174.6…..LOST
R55 EW= 174.6…..NO CHANGE (hard round for me, no change is a Victory!)
R56 EW= 179.2 Most of the round spent traveling.

R56 EW= 179.2
R57 EW= TBD

Day/Weight/Comment:

10/25 - 179.2 ….. I will have to make my starting weight my last weigh-in though I'm sure it is up from the travel. I can feel the horrible bloat and the sickness in my stomach. Too many carbs.

10/26 – 181.2….. Well. There it is. Yikes!!!! Glad to be home and back to routine. I have my work cut out for me, but I got this.

10/27 – 178.4….. Whoosh! Thanks Tish for that triple threat drink recipe. I knew I’d have to pull out all the stops. Wow! Nearly 3 pounds lost overnight!

10/28 - 177.0 ….. Whoosh again! Another 1.4 pounds of bloat down after drinking more of the triple threat debloating water yesterday. It’s still not completely gone so I will drink more (and make more) today. I’m down 4.2 pounds in 2 days so it’s helping a lot. I feel SO much BETTER, but I still have a bit of the round pregnant look. It used to look good on me, I would glow with that baby inside. Now, however, no baby and a little ridiculous looking for a 58 year old. So away it is going with the parsley lemon & cucumber water. Sticking to food plan as well. Just not much movement as I am tied down on the weekends with work. Contractors working all weekend in the livingroom renovation too so I’m kinda stuck here in the house. I’ll try to do something this evening to create a bigger deficit.

10/29 - …..
10/30 - …..
10/31 - …..

11/01 - …..
11/02 - …..
11/03 - …..

dmgatew · October 2018

I jumping in on this! First round for me.
I was doing great on Keto, but then I went on a cruise and it all went out the window 😔
That was in August. I can count on one ✋the number of days I've worked out since we returned. I was down to 154. Now I'm back at 160 😳 (sigh - oh how I'm going to miss my carbs)

Picking Keto back up tomorrow along with this challenge!

F/37/5'3"
SW: 160
GW: 145

My goal for this round is -4.
Let's go! Get some!!!

Day/Weight/Comment
10/25 - 159.8 (-0.2)
10/26 - 158.6 (-1.2)
10/27 - 157.9 (-0.7)
10/28 - 159.6 (+1.7) alcohol and salt - so bloated, going to be drinking lots of water today to flush it all out!
10/29
10/30
10/31
11/01
11/02
11/03

cpanus · October 2018

Heaviest: 192.2
RGW: 142.0
UGW: 135.0

10/23 - 145.6 at 5:00 a.m.
10/24 - 144.0 at 5:00 a.m.

Day/Weight/Comment

10/25 - 143.0 at 5:00 a.m. ***happy***
10/26 - 142.8 at 5:00 a.m.
10/27 - 143.0 at 6:30 a.m.
10/28 - 142.8 at 7:30 a.m.
10/29
10/30
10/31
11/01
11/02
11/03

Chris

bisonpitcher · October 2018

Male, 39
6'0"

Highest Weight (10/2016): 293
Start of Round 57 Weight: 186.6

I have lost 106 pounds so far and my goal is to get down to between 10-12% body fat (Currently about 16.1%) and then slowly bulk to gain muscle. These last 10 lbs. or so have really been giving me fits, so I thought I would join this challenge to give me a little extra motivation.

Day/Weight/Comment
10/25 186.6 - Had a pretty good day. Got a late night lift in about midnight last night with 2 miles (1 before, 1
after) on the treadmill. Need to do better on sleep. Averaging about 4 hours per night this week.

10/26 186.6 - Yesterday had an active day. Did a triceps and abs session and then ran a treadmill 5k at an easy
pace (6.5) for just under 29 minutes. Had about 15,000 steps along with the workout, so got to eat
some extra calories yesterday (2239). Deadlifts await today.
10/27 187.4 - Normal fluctuation. Didn't get my workout in because I was gonna go after watching World Series Game 3. 18 innings and 7:20 later...it was 2:30 am here when game ended. So i will try to double up today on my workouts. Also ate calories that go on today's diary last night during game after midnight so that explains the gain.
10/28 189.4 - Played and walked 18 holes of golf for over 15,000 steps. Pigged out at family get together on high carb and high sodium foods. 300+ carbs when I'm usually around 180-200 and 6600+ sodium. So I figured I would be a up a few today. It's normal for me to fluctuate 3-5 lbs based on water weight. So, no worries, back at it today and it should shed over the next few days. After losing 107 lbs, it's good to know my body well enough that I don't freak out over water weight fluctuations like I would have at the beginning.
10/29
10/30
10/31
11/01
11/02
11/03

kmfeig87 · October 2018

@Reader85, @wellnfree -- Stay the course. Fluctuations are normal (although arguably easier to deal with when they are someone elses!)

@deepwoodslady -- Nice whooshing! Being home and in control helps too!

@bisonpitcher -- Awesome observations. Can't wait til I can handle those fluctuations calmly!

kmfeig87 · October 2018

Female, 5' 4 1/2 " age 53
This is my fourth round. I think the best part of this challenge is that in recording the weight every day with a comment, I talk myself down from the hype that comes with weighing myself every day. Sometimes, anyway. I have to say I still got frustrated with just 0.5 loss last challenge in 10 days. But still, noting that I lost 4 lbs last challenge, I did sort of maintain perspective! Slow and steady wins the race! We can do this!!

OSW 199 (June 15 2018)
Pre-challenge start weight 177
R54 SW 177 EW 175 (-2.0)
R55 SW 175 EW 171 (-4.0)
R56 SW 171 EW 170.5 (-0.5)

CW 170.5
RGW 168
UGW 140-145

Goals--
Carbs < 40-
Steps/day > 12000
Exercise/walk 6 of 7 days/week

Day/Weight/Comment

10/25 171.5 -- This is so frustrating. Yesterday walked for an hour, hour strength class at YMCA, hour of zumba. Finished day with 1000+ calorie deficit. Weighed in a pound heavier. Everyday I'm hoping for the big whoosh....and instead it's up 1 or 2 lbs and then down 1/2. Oh well. I feel good. I'm not starving. My pants fit.

10/26 168.5 -- I think this might be the real whoosh....although yesterday a couple hours after eating bacon and fathead pizza for lunch I got queasy and just couldn't fathom dinner, so was well under calories. 15000 steps yesterday including a walk and zumba. Also did water aerobics. Hoping this number sticks.

10/27 168 -- So excited to be in a new decade that I forgot to post it yesterday! Queasiness was gone yesterday. Hour walk and water aerobics. Went out to Chinese restaurant for late lunch. Skipped the rice and had spicy chicken and veggie stir fry and pea greens. Then...just cheese sticks and peanuts for dinner because I went with my son (who plays in band) to the football game.

10/28 -- 168.5 -- I'm pleased with this. Got up yesterday, went to zumba, did a moderately fast walk for an hour to collect extra calories. Big egg scramble for lunch and then went to a costume cocktail party with my husband and stuck to the pulled pork & chicken, no bun, and brie and assorted dips on veggies. My husband and I then shared 3 mini cupcake sized desserts. Enjoyed two glasses of red wine. Ate back some but not all of those exercise calories. Seems like my choices worked ok!

10/29
10/30
10/31
11/1
11/2
11/3

MIpiccolo · October 2018

Round 57
OSW - 294
Round 55 SW 261 - 1.4 lbs lost
Round 56 SW 259.8 - 3.4 lbs lost

CW - 256.4
Goal for this round - under 255
Long term goal - 180
Step goal 15k/day everyday
Weight training/resistance training goal 4/5 times a week

10/25 -255.6 hit the gym for cardio and arms - 20,342 steps!
10/26 - 253.9 😱
10/27 - 254
10/28 - 255 - weight is up for whatever reason, but a NSV today - first time wearing an xl shirt in a long time. It’s stretchy and fitted, but it fits and looks okay! I even have a slight hourglass shape 😂
10/29
10/30
10/31
11/01
11/02
11/03

DebCountsAll · October 2018

Start Date: 1/16/2018
Start Weight: 295
First Goal: Back away from 300!!! Accomplished
Next Goal: 263 Accomplished
Next Goal: 233

First Celebration Goal, No longer obese: 196
Second Celebration Goal, No longer overweight: 163
Ultimate Goal: Approx 150, but with muscles, and active with hiking, kayak, and all manner of outdoors.
R 29 End Weight: 285.4
R30 End Weight: 286.4
R31 End Weight: 277.8
R32 End Weight: 274.6
R33 End Weight: 271.6
R34 End Weight: 268.2
R35 End Weight: 267.0
R36 End Weight: 263.8
R37 End Weight: 262.4
R38 End Weight: 260.2
R39 End Weight: 259.0
R40 End Weight: 255.2
R41 End Weight: 256.0
R42 End Weight: 254.4
R43 End Weight: 254.4
R44 End Weight: 251.2
R45 End Weight: 252.4
R46 End Weight: 251.0
R47 End Weight: 245.4
R48 End Weight: On travel.
R49 End Weight: 248.8
R50 End Weight: 246.8
R51 End Weight: 244.2
R52 End Weight: 243.0
R53 End Weight: 242.0
R54 End Weight: On travel.
R55 End Weight: 241.5
R56 End Weight: 240.6

Day/Weight/Comment
10/25 / 239.8 / I’ll take it! I am so happy to be in a new weight decade.
10/26 / 239.0 / I am enjoying this whoosh while it happens.
10/27 / 238.8 / We went wine tasting yesterday (well within calories, all logged).
10/28 / 239.2 / Busy all day, didn’t eat, then Triscuits and cheese at night. Salty but within calories.
10/29 /
10/30 /
10/31 /
11/01 /
11/02 /
11/03 /

Bendiz_ · October 2018

My 10th round, let's do this! Hoping for at least a pound gone by the end of this challenge

USW 6th of May: 210 lbs

UGW: 144 lbs

Challenge goal weight: 164 lbs

Previous rounds:
R39 SW: 196.2 lbs EW: 190.7 lbs (-5.5)

R46 SW: 185.8 lbs EW: 183.4 lbs (-2.4)

R47 SW: 182.8 lbs EW: 178.6 lbs (-4.2)

R48 SW: 178.2 EW: 180.1 (+1.9)

R49 SW: 182.1 EW: 180.2 (-1.9)

R50 SW: 180.0 EW: 175.9 (-4.1)

R51 SW: 175.3 EW: 172.6 (-2.7)

R55 SW: 171.2 EW: 166.4 (-4.8)

R56 SW: 165.7 EW: 165.1 (-0.6)

10/25 - 164.2 Great start, but I doubt it’ll last! We’ll see 😃 Headed to the doctor soon to have my blood pressure measured for 24h. My pulse and bp has been acting up like crazy when I exercise, so I had to have a careful exercise week. Going to the gym tomorrow, but will probably have to take it a bit slow

10/26 - 163.8 (-0.4) Wow, this is great! Lower number two days in a row, didn’t expect to be losing this soon after my last woosh. Awesome! Getting closer and closer to my “goal” everyday. The 24h blood pressure thing is horrendous 😂 It has only managed to measure me standing up 1 time.. Wish there was like a button on it that I could press, so it would measure when I actually stand up and have symptoms.

10/27 - -- Took this day off logging and mfp for the first time in 4 months

10/28 - 164.2 (+0.4) No wonder, since I took yesterday off

I had my regular food and I ate some candy on the side for the first time in 4 months. So I basically had one cheat meal. I'm back on track again and logging. Feeling more hungry today, but that's probably because I ate more carbs yesterday. I'm under calories for today and will continue under calories for the rest of the week.

10/29 -
10/30 -
10/31 -
11/01 -
11/02 -
11/03 -

321_goOO · October 2018

Round 57: My 1st Round
F/23/5’3’’/SW 59kg

10/25 – 58.7kg Exercised for 30min yesterday and ate healthy breakfast and lunch and ended up eating heavy dinner. I tend to eat more for dinners should try to control this.

10/26 – 58.5kg (-0.2kg) didn’t exercise at all yesterday, finished my dinner early rather than having late night dinners I decided to eat early and I am happy to see the difference. Will try to stick to this plan.

10/27 – 58.3kg (-0.2kg) Spent some time in the morning to exercise. I realized how difficult it is to burn calories and then how easy it is to eat all those calories, so the whole day I was very choosy and careful about what I ate. I went out with friends and I said no to Pizzzaaa I can’t believe I did that!! Wow! and the prize for that is what I saw in the morning today a drop of 0.2kg! yay!!

10/28 - 58.3kg no exercise just ate within calorie limit.

10/29
10/30
10/31
11/01
11/02
11/03 – 57.9kgs (Target)

frida001 · October 2018

OSW 154
Round 37 SW 148.4 EW 144.8
Round 38 SW 144.8 EW 144.4
Round 39 SW 144.4 EW 143.8
Round 40 SW 142.6 EW 142.8
Round 41 SW 142.8 EW 141.6
Round 42 SW 141.6 EW 141
Round 54 SW 147.8 EW 148.4
Round 55 SW 150.6 EW 150.2
Round 56 SW 148.6 EW 148.4
Round 57 SW 148.4

Ultimate GOAL: 130's

Day/Weight/Comment

10/24 148.4 lunch time walk, cardio at the gym, 10k steps, ate healthy, two glasses of wine and one dark chocolate treat

10/25 147.0 ??? Today is a long day with after school workshops for the parents. We'll be ordering dinner. Persian food is one of my favorites. 12 hour work day - 11k steps

10/26 150 Hmmm. I expected to be a little higher than yesterday but not this much. I'll drink lots of water and see where this goes tomorrow. I won't let this bump lead me into a downward spiral like it did last round. I actually ended the last round not far from where I started, so I could have lost weight by sticking it out.

10/27 149.2 Weight after breakfast because I forgot.
Great workout with my trainer today. My Physical Therapist said not to work on biceps, but I feel that listening to my her is contributing to my freezing shoulder. I'm going to trust my personal trainer to know how to help me exercise without further injuring my shoulder. Concert tonight at the Hollywood Bowl with a picnic dinner - I can't wait and will be making healthy choices so that I can splurge a little with my beverage.

10/28 150 Had a great time last night. Time to chug the water. Food prep day

10/29
10/30
10/31
11/01
11/02
11/03

bubblegum2fitness · October 2018

Sheila. F/21/5’2” HW:226 CW:195.9 GW:185 UGW:125, maybe?
Round 55 SW: 195.4 EW: 194.6 (-0.8lbs)
Round 56 SW: 194.6 EW: 195.9 (+1.3lbs)
Other goals: 10,000 steps at least 4 days a week. Strength training 2 times a week. Run 3 times a week. Continue Yoga with Adriene's 30 days of yoga challenge. Eat at a deficit.
Day/Weight/Comment
10/25: 195.7 (17,646 steps). Almost 13k steps at the time of writing this. Will go on a run after dinner. Did an amazing upper body workout. Day 5 of 30 days of yoga. Food isn’t so great today, though i will be under if I count my exercise calories.
10/26: 194.7! (9,455) Feels nice, aside from my right pec and glute being sore. Will have to take an epsom salt bath sometime today. I also had a hell of a time falling asleep. My upper spine really hurt. Hoping to make better food choices today and continue to see a downward trend. I will add steps the next day.
10/27 194.3! Today is homework and studying for my kinesiology midterm on Monday. Will try to get my steps in, but it might be hard.
10/28 194.3. Nice. Another study/homework day, but I’m determined to get all of my steps in today.
10/29 Midterms
10/30
10/31
11/01
11/02
11/03

emilyc0525 · October 2018

I am a 38 year old, 5'7" stay-at-home mom. I've done weight watchers a couple of times in years past, but this is my first time using MFP. I'm glad to be here and hoping the community will keep me motivated!

Round 57

OSW 10/24/18: 290

Day/Weight/Comment
10/25 286 (-4) Off to a good start with tracking everything!
10/26 285 (-1)
10/27 283.8 (-1.2) Got new scale. Reading 1 lb less than old one.
10/28 280.4 (-3.4) I noticed this morning that my clothes are starting to fit better, and not quite as tight as they were last week.
10/29
10/30
10/31
11/01
11/02
11/03

jaccimc63 · October 2018

Female, 5ft. 6 in.
Age 54

I’m getting really close to maintenance weight. However, with the holidays coming up, I’d like to drop a few more pounds to give me some breathing room when I inevitably eat and drink too much.

OSW: 186 (March 2018)
UGW: 145-150

End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)
End R54: 151 (-1.5)
End R55: 149.5 (-1.5)
End R56: 146.5 (-3)

Day/Weight/Comment
10/25 - 146.5 - I'm happy I didn't have a bump up from yesterday.
10/26 - 146.5 - 3 days at the same weight is very unusual for me. I'm glad I didn't bounce up before the weekend!
10/27 - 147 - Well, here's the bounce. I had half a philly chicken gyro for supper last night and although I ate below maintenance for the day, I'm sure that sandwich had plenty of sodium. No regrets though, it was delicious and we only get carry out food a couple times a month. Back to more healthy eating for the rest of the weekend.
10/28 - 146.5 - We had tilapia and green beans last night and I passed on the mashed potatoes. My husband made no-bake cookies though and I had to have a half cookie. I will probably cave and have another one today, but he only makes them a couple times a year.
10/29
10/30
10/31
11/01
11/02
11/03

KeriA · October 2018

I was down to 259 earlier this month so want to get back down to under 260 lbs for this challenge:
Day/Weight/Comment
10/25- 10/26 Had a weird week due to husband's medical procedure making our usual healthy food off limits like most vegetables. It is over and we are eating more normally. We did get back to our exercise routine last week though
10/27: 264.6
10/28: 263.4
10/29
10/30
10/31
11/01
11/02
11/03

bubblemum2 · October 2018

Hi all I’m joining today at 5ft 2 153

But I’m abit confused do I just update this on the 10th day and fill it all in and post or am I posting daily ?
10/28-153lbs
10/29
10/30
10/31
11/01
11/02
11/03

sue_01 · October 2018

Weigh In/Comments:
10/25 - steps 11,000 trying to get 10,000+, my exercise is improving a lot. Plus the weight is starting to come off.
10/26 - 3rd day of exercising , new exercises that I could not do from my surgery, 7 months ago feels so good.
10/27- Rest day/ shopping / Family Birthday
10/28 - I had a rough day, lots of swelling around my eye, I think it is caused because I'm not use to sleeping on that side, it is near where I had surgery. If it is like that tomorrow I will get it checked by our family doctor.
10/29 -
10/30
10/31
11/01
11/02
11

JUST GIVE ME 10 DAYS - ROUND 57

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