Beachbody Support Group 2018

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  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "P90X2: X2 Recovery + Mobility" & "LIIFT4: Stretch/Roll & Recover"=Done!
  • RollTideHusker
    RollTideHusker Posts: 231 Member
    Today I did Beta Core Cardio.

    I’m looking forward to starting Max30 for more fun and torture 😉
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "LIIFT4: Week 8 Day 1: Chest/Back – Circuit"=Done!
    My training partner “helped” set up the first round of weights.
  • RollTideHusker
    RollTideHusker Posts: 231 Member
    It’s always good to have “help” 😂
  • Whey125
    Whey125 Posts: 189 Member
    Week 4 Day 2 - Bulk Legs completed.
  • Whey125
    Whey125 Posts: 189 Member
    RollTideHusker wrote: »
    Today I did Beta Core Cardio.

    I’m looking forward to starting Max30 for more fun and torture 😉

    Max 30 is my fave cardio workout program. I still incorporate some workouts when I have cardio day!
  • mkdm291
    mkdm291 Posts: 139 Member
    I'm on my 2nd week of Max 30. Just added Ab Attack to the Cardio Challenge yesterday and thought my death was on the horizon ;) Seriously, the beachbody programs saved me as far as my motivation to exercise. LOVE it all!
  • RollTideHusker
    RollTideHusker Posts: 231 Member
    Everything I’ve read about Max30 is that it’s tough, but a great workout. That’s what I need!

    Today I did Beta Speed 2.0

    Stay Focused. Keep going! 😎
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "LIIFT4: Week 8 Day 2: Legs – LIIFT 50/50"=Done!
  • Whey125
    Whey125 Posts: 189 Member
    Week 4 Day 3 - bulk arms completed. Enjoy your day all!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "P90X2: X2 Recovery + Mobility"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    so, the beachbody "sale" is up. a little weak this time I guess as they move away from physical DVD's. I DID grab Core de Force though. NO idea when I'll actually do it.
  • New_Heavens_Earth
    New_Heavens_Earth Posts: 610 Member
    Liift 4 Week 3 Day 2 done. Cardio this afternoon, just a nice head clearing walk.

  • Whey125
    Whey125 Posts: 189 Member
    Beast Week 4 Day 4 - Cardio. Decided to do max 30 Friday Fight 1.
  • RollTideHusker
    RollTideHusker Posts: 231 Member
    Happy Thanksgiving (if you celebrate it) or Happy Thursday 🙂
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "LIIFT4: Week 8 Day 3: Shoulders/Arms – Circuit"=Done! one day left!!
  • Whey125
    Whey125 Posts: 189 Member
    Beast Week 4 Day 5 - bulk back completed.
  • Whey125
    Whey125 Posts: 189 Member
    gam3rguy wrote: »
    "LIIFT4: Week 8 Day 3: Shoulders/Arms – Circuit"=Done! one day left!!

    Congrats! B)

    What are your thoughts of LIIFT4 and what's next for you?
  • New_Heavens_Earth
    New_Heavens_Earth Posts: 610 Member
    Yesterday Liift 4 Days 2,3,and 4 all done one day. Playing catch up.

    Today Fitness Blender 1000 calorie workout. It wasn't, only about 600 burned.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Whey116 wrote: »
    gam3rguy wrote: »
    "LIIFT4: Week 8 Day 3: Shoulders/Arms – Circuit"=Done! one day left!!

    Congrats! B)

    What are your thoughts of LIIFT4 and what's next for you?

    hmmm, looks like I forgot to post yesterday. must have been distracted spending too much $$$ online after finishing LIIFT4. so....

    "LIIFT4: Week 8 Day 4: Full Body HIIT"=Done! "LIIFT4" program=DONE!
    I found a pretty epic looking BODY BEAST hybrid calendar online. starting that on Monday.

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