JUST GIVE ME 10 DAYS - ROUND 61
Replies
-
Im in! Newbie 1st round.8
-
R1: Lost 1.7 (SW 196.8 EW 195.1)
R2: Lost 0.7 (SW 195.1 EW 194.4)
R3: Gained 3.7 (SW 194.4 EW 198.1)
R4: Lost 2.8 (SW 198.1 EW 195.3)
R5: Lost 1.1 (SW 195.3 EW 194.2)
R6: Lost 0.8 (SW 194.2 EW 193.4)
R7: Lost 0.2 (SW 188.7 EW 188.5)
R8: Lost 1.7 (SW 188.9 EW 187.2)
R9: Lost 2.0 (SW 187.2 EW 185.2)
R10: Lost 0.5 (SW 185.2 EW 184.7)
R11: Lost 2.3 (SW 184.7 EW 182.4)
R12: Gained 0.5 (SW 182.4 EW 182.9)
R13: Lost 0.1 (SW 182.9 EW 182.8)
R14: Lost 0.9 (SW 182.8 EW 181.7)
CW: 181.7 (Retaining water, reached 179.5)
GW: 176.0
EW: TBD
I want to try to get to the lower 170s before my birthday this month which is on the 18th! Let's end the year well!
Day/Weight/Comment
12/04
12/05
12/06
12/07
12/08
12/09
12/10
12/11
12/12
12/13
5 -
I am. Thanks, must be in a hurry to get started!quiltingjaine wrote: »@jecky74 I think you are a day ahead.
3 -
SW: 98.7KG
UGW: 80KG
Rd60 SW: 98.7KG EW: 95.5KG (-3.2KG)
This is my second round, very excited! My main goal for this round is to just not put weight on. December is a huge month of celebrations in Australia with Summer and Christmas but I'm going to try and stay focused during the many festivities coming up over the next 10 days!!
Day/Weight/Comment
12/04
12/05
12/06
12/07
12/08
12/09
12/10
12/11
12/12
12/134 -
Goal: stay mindful and don't blow the month just because of a few more outtings then usual.
Try to see under 140 by DEC 22
Keep at it!!
Round 60
OW 230
Round 46 SW 178 EW 172.6 (-5.4) 👍
Round 47 SW 172.6 EW 170.8 (-1.8)👎
Round 48 SW 170.8 EW 168 (-2.8)👍
Round 49 SW 168 EW 166.8 (-1.2) 👎
Round 50 SW 166.8 EW 163.6 (-3.2) 👍
Round 51 SW 163.6 EW 161.4 (-2.2)👎
Round 52 SW 161.4 EW 157.8 (-3.6)👍
Round 53 SW 157.8 EW 156.2 (-1.6)👎
Round 54 SW 156.2 EW 155.8 (-.04)
👎
Round 55 SW 155.8 EW 151.2 (-4.6) 😄😁👍
Round 56 SW 151.2 EW 149.8 (-1.4) 👍
Round 57 SW 149.8 EW 148.2 (-1.6) 👎
Round 58 SW 148.2 EW 147.2 (-1) 👎
Round 59 SW 147.2 EW 146.2 (-1) 👍
Round 60 SW 146.2 EW 145.2 (-1) 👍
Round 16
SW 145.2
GW 143
UGW 125
12/04
12/05
12/06
12/07
12/08
12/09
12/10
12/11
12/12
12/13
🏃♀️ Heeeerrreee weeeee goooooo 🕺✊6 -
Round 61: My 5th Round
F/23/5’3’’/OSW 59kg/RSW 56.9kg
Round 57 : -0.5kg
Round 58 : -0.2kg
Round 59 : No change
Round 60 : -1.1kg
12/04
12/05
12/06
12/07
12/08
12/09
12/10
12/11
12/12
12/13
4 -
HSW 229.4
R40 SW 199.4
R41 SW 197.6 -1.8
R42 SW 194.4 -3.2 (-5)
R43 SW 194.2 -0.2 (-5.2)
R44 SW 189.8 -4.4 (-9.6)
R45 SW 190.4 +0.6 (-9)
R46 SW 187.2 -3.2 (-12.2)
R47 SW 185.8 -1.6 (-13.8)
R48 SW 185.4 -0.4 (-14.2)
R49 SW 183.4 -2 (-16.2)
R50 SW 181.2 -2.2 (-18.4)
R51 SW 181.8 +0.6 (-17.8)
R52 SW 178.4 -3.4 (-21)
R53 SW 178.4 no change (-21)
R54 SW 177.8 -0.6 (-21.6)
R55 SW 177.2 -0.6 (-22.2)
R56 SW 176.6 -0.6 (-22.8)
R57 SW 174.6 -2.0 (-24.8)
R58 SW 175.8 +1.2 (-23.6)
R59 SW 173.4 -2.4 (-26)
R60 SW 173.2 - 0.2 (-26.2 with this challenge; -34.8 since Jan 1 2018; -56.2in total)
R61 SW 174.8 +1.6
12/04
12/05
12/06
12/07
12/08
12/09
12/10
12/11
12/12
12/13
4 -
Starting Wwight 175-178
Current Weight 155.0 end of round 60
Goal Weight 140
Hopefully I can be really good in this round and be in the low 150's consistently. My DH will be gone this whole week on a business trip so it's just the kids and I. I haven't figured out if that is going to be good for me or really bad for me yet. I ended the last round kind of high so hoping to start this one lower right away. Ending on a Monday is probably never going to work in my favor. The weekends are my enemy!
12/04
12/05
12/06
12/07
12/08
12/09
12/10
12/11
12/12
12/134 -
I'm back after a long absence. Need to lose a lot. My goal for these 10 days will be 2.5 pounds gone. I'm 155.6 currently.
12/04
12/05
12/06
12/07
12/08
12/09
12/10
12/11
12/12
12/136 -
I’m back in for another round! Love the accountability here!
UGW - 140lbs
Day/Weight/Comment
12/04
12/05
12/06
12/07
12/08
12/09
12/10
12/11
12/12
12/134 -
I’m in!! Can’t wait to start tomorrow.
Round 61 goal: - 1.0
Day/Weight/Comment
12/04
12/05
12/06
12/07
12/08
12/09
12/10
12/11
12/12
12/137 -
Hi all, I am new to this challenge. I would love to join. I find challenges help keep me motivated. My goals are to pay more attention to my eating habits and log daily. Exercising wouldn’t hurt either. I have been preoccupied this summer and fall with cancer treatment. Ready to get healthier.
SW:184
GW:182
12/4
12/5
12/6
12/7
12/8
12/9
12/10
12/11
12/12
12/13
12/1411 -
Spoiler - Previous roundsOSW - 267 (September 2018)
Round #57 - SW - 247- EW - 244.5 (-2.5lb)
Round #59 - SW 245lb - EW - 241.7lb (-3.3lb)
Round #60 - SW 241.7lb - EW - 240.2lb (-1.5lb)
Round #61
SW - 240.2lb
EGW -238lb
Day/Weight/Comment
12/04 - 240.5lb - - slightly up, no reason for this as I created ample deficit yesterday so hopefully will see it drop off in the next few days. Story of my life 😂.
12/05
12/06
12/07
12/08
12/09
12/10
12/11
12/12
12/1311 -
Round 58 SW: 258.8 EW: 247.4 (-11.4)
Round 59 SW: 247.4 EW: 244.8 (-2.6)
Round 60 SW: 244.8 EW: 241.0 (-3.8)
Mini goal is to be in 230's by the end of the year.
UGW: 165lbs by the end of next year.
Day/Weight/Comment
12/04 - 242.0...didn't eat much of anything all day and then TOM arrived and my stomach became a bottomless pit!
12/05
12/06
12/07
12/08
12/09
12/10
12/11
12/12
12/1311 -
Round 61
Svetlana
Age - 50
Height 167 cm
SW: 68.1
Result of Rounds 56+57+58+59+60 = - 3.2 kg (-7.0 lbs.).
Start of ROUND 61: 62.8 kg (138.5 lbs.)
GW for Round 61: 61 kg (134.5 lbs.)
Day/Weight/Comment
12/04 - 62.8 kg (138.5 lbs.). 7km run in the morning.
12/05
12/06
12/07
12/08
12/09
12/10
12/11
12/12
12/13
RESULT OF ROUND 61: minus x.x kg (- x.x lbs.)
12 -
SW: 85kg
CW: 75.7kg
UGW: 55kg
Day/Weight/Comment
12/04 75.6kg, staying on track!
12/05
12/06
12/07
12/08
12/09
12/10
12/11
12/12
12/1312 -
I'm 38 years old, from UK and 5'11
Pre challenge loss 24.00lbs
R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)
R52 SW 201.75 ..... HOLIDAYS .....
R53 .......... HOLIDAYS …………….
R54 … HOLIDAYS... EW 217.50
R55 SW 217.50 EW 222.50 (+5.00) - up 20.75 pre vacation
R56 SW 222.50 EW 220.50 (-2.00) - up 18.75 pre vacation
R57 SW 220.50 EW 213.50 (-7.00) - up 11.75 pre vacation
R58 SW 213.50 EW 213.25 (-0.25) - up 11.50 pre vacation
R59 SW 213.25 EW 207.50 (-4.25) - up 6.25 pre vacation
R60 SW 207.50 EW 204.75 (-2.75) - up 3.50 pre vacation
R61 SW 204.75
TOTAL LOSS (Start of round) = 93.75lbs
Aim for 3lbs this round
12/03 - 204.75
12/04 - 206.75
12/05
12/06
12/07
12/08
12/09
12/10
12/11
12/12
12/1315 -
NS Goals for this round:
- Run 12km: 0/12 so far
- Drink more water
- Remain in deficit at least 9/10 days: 1/10 so far
Info:Female/26 yo/159cm
Previous Rounds:
Round 45 (1) - SW: 71.9 EW: 70.7 (-1.2kg)
Round 46 (2) - SW: 70.7 EW: 70.5 (-0.2kg)
Round 47 (3) - SW: 70.5 EW: 70.3 (-0.2kg)
Round 48 (4) - SW: 70.3 EW: 71.6 (+1.3kg)
Round 49 (5) - SW: 71.6 EW: 69.8 (-1.8kg)
Round 50 (6) - SW: 69.8 EW: 69.0 (-0.8kg)
Round 51 (7) - SW: 69.0 EW: 69.1 (+0.1kg)
Round 52 (8) - SW: 69.1 EW: 68.4 (-0.7kg)
Rounds 53-56 - Not taken part in challenge - SW: 68.4 EW: 67.3 (-1.1kg)
Round 57 (9) - SW: 67.3 EW: 66.9 (-0.4kg)
Round 58 (10) - SW: 66.9 EW: 67.5 (+0.6kg)
Round 59 (11) - SW: 67.5 EW: 67.2 (-0.3kg)
Round 60 (12) - SW: 67.2 EW: 67.1 (-0.1kg)
Round 61 (12):
OSW: 75.1kg
SW: 67.1kg
GW: 66.7kg
UGW: 62kg
Day/Weight/Comment
12/04: 67.2 - More fluid retention. Everything hurts from training yesterday because I worked really very hard (and threw a couple of people I normally struggle against, so winning!). Cake in the office, but with the number of calories I get extra from judo the cookie and small slice of cake was not a problem. I do love it when things work out well like that. Considering going to a run today, but might leave it for tomorrow and just do some gentle stretches out today as seriously, everything is screaming at me. I really wished I had foam rolled last night. Water was better yesterday, still probably lower than I would've liked, but better than it has been recently.
12/05
12/06
12/07
12/08
12/09
12/10
12/11
12/12
12/1311 -
Hi all,
here is me:
Day/Weight/Comment
12/04 Weight: 64.8 Kgs My plan is to not eat anything after 8 and log for the next 10 days religiously!
12/05
12/06
12/07
12/08
12/09
12/10
12/11
12/12
12/13
12 -
Round 61
36y/ 173cm or 5'8"
OSW: 74kg May 2018 (163lbs)
Goal for end of 2018: below 70kg
UGW: updated 67-63kg (148-139lbs) end of spring 2019
Round goals: treadmill running, yoga, body weight workouts
Tue 12/04 - 71.4kg
This is not great, up 1 kg from yesterday, but I suppose it is the weekend showing - little water, lots of salt and snacks. And last night also turned into a little bit of a binge once again.
Plan for today: food for today weighed and logged, salad and crackers for lunch, fruit snacks. Treadmill after work, healthy dinner with lots of veg and enough to have left over tomorrow. Early night so i get up for yoga in the morning.11 -
R1 for me. My goal for the next 10 days is to get 7-8 hours of sleep. The last 2 nights have been less than that and I am feeling it this morning. At the end of 10 days I want to be out of the 250’s.
Plan for today-drink my water, stay within my calories, continue 5k training and bed with lights off by 9:30
12/03 -252:7
12/04 -
12/05 -
12/06 -
12/07 -
12/08 -
12/09 -
12/10 -
12/11 -
12/12 -
12/13 -14 -
Round 61
SW 167.9 lbs
GW 166 lbs
UGW 145 lbs
End Weight
Round 60 Loss 0.4 lbs
12/04 168.6 lbs
12/05
12/06
12/07
12/08
12/09
12/10
12/11
12/12
12/1310 -
I’m back in for another round! Love the accountability here!
UGW - 140lbs
Day/Weight/Comment
12/04 - 167.4lbs... ugh!
12/05
12/06
12/07
12/08
12/09
12/10
12/11
12/12
12/1312 -
Historical SW (January 2017): 193
Recent SW: 187.6 (Sunday after Thanksgiving)
Challenge SW: 181.8R25 AVE = 180.36R 44-55 Have been in maintenance (I've been down to as low as 143.5 and as high as 148)
R26 (Christmas!) AVE = 179.23
R27 AVE = 176.1
R28 AVE = 172.1
R29 AVE= 169.3 (EW = 170.2)
R30 AVE= 167.3 (EW = 166.6)
R31 AVE= 166 (EW = 166.4)
R32 AVE=163.9 (EW = 162)
R33 AVE = 160.6. (EW = 159.8)
R34 AVE = 160.2 (EW = 160)
R35 AVE = 157.2 (EW = 156.2)
R36 AVE = 156.3 (EW = 156.6) Kitchen Remodel
R37 AVE = 155.4 (EW = 156.6) Kitchen Remodel
R38 AVE = 153.9 (EW = 152.6)
R39 AVE = 152.6 (EW = 152.6)
R40 AVE = 153.5 (EW = 153.2)
R41 AVE = 152.7 (EW = 153.8)
R42 AVE = 152.0 (EW = 151.6)
R43 AVE = 148 (EW = 147.6) Broke through the plateau! Yay! NORMAL BMI
R56 AVE = 146.4 (EW = 146)
R57 AVE = 145.5 (EW = 145.8)
R58 AVE= 147.3 (EW = 146.4)
R59 AVE= 148 (EW = 149.4) Thanksgiving
R60 AVE= 148 (EW = 146.4)
Goal for Round 61—145.X
Date/Weight/Comment
12/04= 147.4 Need to drink lots of water today to counteract some salty foods over the last couple days.
12/05
12/06
12/07
12/08
12/09
12/10
12/11
12/12
12/1314 -
12/3=200.1
12/4=200.1
12/5=
12/6=
12/7=
12/8=
12/9=
12/10=
12/11=
12/12=
12 -
Round 61 goal: - 1.0 (keepin’ it real)
Day/Weight/Comment
12/04 193.4 pleasantly surprised
12/05
12/06
12/07
12/08
12/09
12/10
12/11
12/12
12/13
It’s a great day to have a great day!12 -
Round 61 - my 2nd
Female 43yo 5’4”
OSW: 225 (4/9/18)
CSW: 188.6
CGW: 186
End weight round 60: 189.4 (-2lb)
12/4 188.6
12/5
12/6
12/7
12/8
12/9
12/10
12/11
12/12
12/13
13 -
Female, 5ft. 6 in.
Age 54
NE Ohio
My 22nd round!
OSW: 186 (March 2018)
UGW: 144-147
Pre challenge weight loss: -12 lbs.
Challenge weight loss R40 – R60: -30 lbs.
R61 SW: 144
With the help of these challenges, I’ve made it to a very comfortable weight for me. I’ve lost some weight many times in the past, but my biggest challenges have been to maintain it. My goal this round and going forward will be to maintain my weight in the low to mid 140’s.
Day/Weight/Comment
12/04 - 144 - I'm happy and a little surprised I didn't have a delayed bump from the weekend. Even though I only had a couple hundred extra calories each day, I've gotten so used to only eating around 1200 calories that unless it's a special event of some kind, I feel kind of guilty when I go over.
12/05
12/06
12/07
12/08
12/09
12/10
12/11
12/12
12/1311 -
Round 61 - my 4th round
Female - 58 - 5'7"
OSW: 271.8 (Oct 9/18)
UGW: 165 or lower
End R58: 261.2 (-2.2)
End R59: 258.8 (-2.4)
End R60: 256.6 (-2.2)
My goal is to stick to 1500 calories or less per day.
12/03 - 256.6 - Bumped up 2# from the day before with indulgent after dinner eating.
12/04 - 255.8
12/05 -
12/06 -
12/07 -
12/08 -
12/09 -
12/10 -
12/11 -
12/12 -
12/13 -
Good Luck Everyone!11 -
5’4” female
OSW 185
R61 SW 149.8
R61 GW 148.4
UGW 125
R37 SW 166.8 EW 164.2 (-2.6)
R38 SW 164.0 EW 160.8 (-3.2)
R39 SW 160.8 EW 162.8 (+1.8)
R40 SW 162.6 EW 162.4 (-0.2)
R41 SW 162.4 EW 160.0 (-2.4)
R42 SW 160.0 EW 159.0 (-1.0)
R59 SW 151.4 EW 151.2 (-0.2)
R60 SW 151.2 EW 149.8 (-1.4)
R61 SW 149.8 EW?
Day/Weight/Comment
12/4 149.8 I’ve been at this exact weight for days now!
12/5
12/6
12/7
12/8
12/9
12/10
12/11
12/12
12/13
12
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