The middle agers group. (Upper 30s,40s & 50ish folks)

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  • itstimecauseimenough
    itstimecauseimenough Posts: 4 Member
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    47 here please feel free to add me. Would love to support each other!
  • mwalle09
    mwalle09 Posts: 305 Member
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    31 and need the help
  • Cardioguy81
    Cardioguy81 Posts: 196 Member
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    7 miles, 7:36 avg pace with 6:19 mile on the 6th mile...happy hump day
  • AliNouveau
    AliNouveau Posts: 36,287 Member
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    mwalle09 wrote: »
    31 and need the help

    Well you are in the right place. Take advantage of all mfp has to offer
  • mwalle09
    mwalle09 Posts: 305 Member
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    AliNouveau wrote: »
    mwalle09 wrote: »
    31 and need the help

    Well you are in the right place. Take advantage of all mfp has to offer

    Thanks! I've been on before but really determined this time.
  • slimgirljo15
    slimgirljo15 Posts: 269,440 Member
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    mwalle09 wrote: »
    AliNouveau wrote: »
    mwalle09 wrote: »
    31 and need the help

    Well you are in the right place. Take advantage of all mfp has to offer

    Thanks! I've been on before but really determined this time.

    You can do this.. it's good to see you here.. :)
  • oimullett
    oimullett Posts: 48 Member
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    Full of cake and prosecco, so yeah, today's going well. Maybe not so well for the healthy eating thing, but I've been hitting the gym hard so it's all about balance!
  • AliNouveau
    AliNouveau Posts: 36,287 Member
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    oimullett wrote: »
    Full of cake and prosecco, so yeah, today's going well. Maybe not so well for the healthy eating thing, but I've been hitting the gym hard so it's all about balance!

    awww man yum. i'll take any extra prosecco....i even have a special folding prosecco cup
  • Anna022119
    Anna022119 Posts: 545 Member
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    Have a wonderful Thursday peeps!
    Make it count.
    💪
  • sdereski
    sdereski Posts: 3,406 Member
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    alteredsteve175 wrote: »
    sdereski wrote: »
    Happy Hump Day. Completed day 3 of a 30 day burpee challenge. 30/day, increasing until you can hit 100/day. Yesterday, I did 40 with 10lb weights.

    That is awesome. I avoid burpees like the plague. Sometimes they make my shoulder hurt - sometimes I'm just lazy.

    I normally try and avoid them as well, but when my friend challenged me, I could not refuse. :tongue:
  • sdereski
    sdereski Posts: 3,406 Member
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    Got my workouts in yesterday. 45 min of cardio blast (which just about killed me) followed by 30 min of pump (strength), then did my burpees for the challenge. Yeah, am feeling it today. :)
  • FitnTrimSteve
    FitnTrimSteve Posts: 664 Member
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    sdereski wrote: »
    Got my workouts in yesterday. 45 min of cardio blast (which just about killed me) followed by 30 min of pump (strength), then did my burpees for the challenge. Yeah, am feeling it today. :)

    I wouldn't be able to move after all that. Kudos to you.
  • beachgal0626
    beachgal0626 Posts: 1,910 Member
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    mwalle09 wrote: »
    AliNouveau wrote: »
    mwalle09 wrote: »
    31 and need the help

    Well you are in the right place. Take advantage of all mfp has to offer

    Thanks! I've been on before but really determined this time.

    Best wishes to you -- you can do it!!
  • MalcomMerriweather
    MalcomMerriweather Posts: 15 Member
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    62 here. Am I too old for a new friend or two? :)
  • FitnTrimSteve
    FitnTrimSteve Posts: 664 Member
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    IndyRick3583 wrote: »
    62 here. Am I too old for a new friend or two? :)

    Never too old for a friend or two.
  • Cardioguy81
    Cardioguy81 Posts: 196 Member
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    Went way over my daily suggested calorie/sugar/carb limits today, gonna have to skip dinner..
  • AliNouveau
    AliNouveau Posts: 36,287 Member
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    dely217 wrote: »
    Went way over my daily suggested calorie/sugar/carb limits today, gonna have to skip dinner..

    is that a healthy thing to do? Won't you be ravenous in the morning
  • alteredsteve175
    alteredsteve175 Posts: 2,716 Member
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    sdereski wrote: »
    alteredsteve175 wrote: »
    sdereski wrote: »
    Happy Hump Day. Completed day 3 of a 30 day burpee challenge. 30/day, increasing until you can hit 100/day. Yesterday, I did 40 with 10lb weights.

    That is awesome. I avoid burpees like the plague. Sometimes they make my shoulder hurt - sometimes I'm just lazy.

    I normally try and avoid them as well, but when my friend challenged me, I could not refuse. :tongue:

    Nothing like a challenge from a friend for motivation. Good on ya' for doing that.

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