JUST GIVE ME 10 DAYS - ROUND 62
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![GrandmaJackie](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/a72a/f1c4/63cc/236d/92e0/7942/239b/d4a44fb935d297ad26a4395e534f9d9c5bba.jpg)
GrandmaJackie
Posts: 35,842 Member
Round 62
Please join us! Starting on 12/14 JUST GIVE ME 10 DAYS, we will begin Round 62
Anyone can join us at anytime during the round.
Join us! If we stay mindful we can do this, you can do this.
Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.
Day/Weight/Comment
12/14
12/15
12/16
12/17
12/18
12/19
12/20
12/21
12/22
12/23
👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼
Please join us! Starting on 12/14 JUST GIVE ME 10 DAYS, we will begin Round 62
Anyone can join us at anytime during the round.
Join us! If we stay mindful we can do this, you can do this.
Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.
Day/Weight/Comment
12/14
12/15
12/16
12/17
12/18
12/19
12/20
12/21
12/22
12/23
👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼
![sv54rw7vmhzd.jpeg](https://us.v-cdn.net/5021879/uploads/editor/a4/sv54rw7vmhzd.jpeg)
9
Replies
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Thank you so much @GrandmaJackie for keeping this going! I'm looking forward to another round in the company of great people.
Round 62 - my 5th round
Female - 58 - 5'7"
OSW: 271.8 (Oct 9/18)
UGW: 165.0 or lower
End R58: 261.2 (-2.2)
End R59: 258.8 (-2.4)
End R60: 256.6 (-2.2)
End R61:
My goal for this round is to keep my wits about me!I'd also like to get in to the 240s during this round.
12/13 - End R61
12/14 -
12/15 -
12/16 -
12/17 -
12/18 -
12/19 -
12/20 -
12/21 -
12/22 -
12/23 -
I hope Everyone has a successful round!5 -
Hi, I am a newbie to this and generally to the community boards too. I started my current journey following my pregnancy in March.
Round 62: first round
Female-30-5ft6
OSW 240 (8.3.18 I'm English)
CSW 174
RGW 171
UGW 150
Good luck everyone!
@marliepanda what do you reckon to help us with end of first mini goal9 -
I’m back after a few months of and bouncing around the same five pounds. Let’s do this!
Female, 46, 5’5”
First round in a while
OSW: 188
CSW: 186.3
RGW: 185
UGW: 138
Day/Weight/Comment
12/14
12/15
12/16
12/17
12/18
12/19
12/20
12/21
12/22
12/237 -
I'm in - my 3rd round - love this challenge.
Female - 56, 5'5"
OSW: 179.4
UGW: 140.0
End R60: 174.8
End R61: ?? (will update at end of the round)
12/14:
12/15:
12/16:
12/17:
12/18:
12/19:
12/20:
12/21:
12/22:
12/23:
6 -
Round #62 My Round #8
Female/49 years/Missouri
Round 55 * -3.2 (I was sick)
Round 56 * +1.6
Round 57 * -1.8
Round 58 * -1.5
Round 59 * -0.04
Round 60 * -0.06
Round 61 * -1.5 (hopefully)
OSW - 213 (highest weight ever 280 but I've had most of that off for more than 15 years but still)
CW - 186.4
RGW - 185.4
UGW – 135
Food Goals:
Get 5 servings of fruits/veggies every day.
Stay under my calorie goal of 1,400.
Exercise Goals:
Walk at least an hour 3 days a week, 4 days if nothing better is available.
Weight training 1 day a week
<a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0" src="https://www.myfitnesspal.com/ticker/show/2802/9971/28029971.png" /></a>
6 -
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I wanted to add my ticker to this Round's posts. I tried to copy and paste it here but it didn't work. Help???
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Yes! I did a few rounds a couple months ago and fell off the wagon. I've been back about a week and anxiously awaiting the start of the next 10 day challenge- I'm in for this one.13
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Back again! I am honestly just going to try and maintain this round. If I lose an ounce I will be thrilled! We have my DH work Christmas party, my work party, a cookie and candy making family party, and this one ends on a Sunday. Plus we have family coming in Christmas weekend and they are staying with us. The next couple of weeks are going to be rough! I was really hoping to hit the 30 pound mark by the end of the year. I'm close, but don't think it is realistic that I will lose another 3 or 4 pounds by then. I'm happy with what I have done though this year, so I will take it! Good luck everyone!
Day/Weight/Comment
12/14
12/15
12/16
12/17
12/18
12/19
12/20
12/21
12/22
12/239 -
@shunggie, is it your weight ticker or exercising ticker?
Here’s a link to a ticker
https://www.tickerfactory.com/ezticker/ticker_designer.php?type=30 -
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Spoiler - Previous roundsOSW - 267 (September 2018)
R #57 - SW - 247- EW - 244.5 (-2.5lb)
R #59 - SW 245lb - EW - 241.7lb (-3.3lb)
R #60 - SW 241.7lb - EW - 240.2lb (-1.5lb)
R #61 - SW 240.2lb - EW -236.3lb (-3.9lb)
Round #62
SW - 236.3lb
EGW -234lb
12/14
12/15
12/16
12/17
12/18
12/19
12/20
12/21
12/22
12/236 -
I'm 38 years old, from UK and 5'11
Pre challenge loss 24.00lbs
R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)
R52 SW 201.75 ..... HOLIDAYS .....
R53 .......... HOLIDAYS …………….
R54 … HOLIDAYS... EW 217.50
R55 SW 217.50 EW 222.50 (+5.00) - up 20.75 pre vacation
R56 SW 222.50 EW 220.50 (-2.00) - up 18.75 pre vacation
R57 SW 220.50 EW 213.50 (-7.00) - up 11.75 pre vacation
R58 SW 213.50 EW 213.25 (-0.25) - up 11.50 pre vacation
R59 SW 213.25 EW 207.50 (-4.25) - up 6.25 pre vacation
R60 SW 207.50 EW 204.75 (-2.75) - up 3.50 pre vacation
R61 SW 204.75 EW 209.50 (+4.75) - up 8.25 pre vacation
R62 SW 209.50
TOTAL LOSS (Start of round) =89.00lbs
Aim for just 1lbs this round and i'll be happy!!
12/13 - 209.50
12/14
12/15
12/16
12/17
12/18
12/19
12/20
12/21
12/22
12/23
9 -
Round 61 flew by! 😄
@GrandmaJackie, Thank you, Jackie!💖
EMOJIS
*link to: get emoji ~ copy and paste emoji
•MFP Forums Emojis
•link to: emojipedia
•link to: Full List of BBcode Colors
•link to: bbcode random hex color code generator🍁🍂🍁🍂🍁🍂🍁🍂
link to: Waist to Height Ratio
link to: Waist to Hip Ratio
link to: Smart BMI Calculator
link to: US Navy Body Fat Calculator🍁🍂🍁🍂🍁🍂🍁🍂
Cucumber Detox Water Recipe
All the CONS of Detox Water That You MUST Know 😉
Parsley for Water Retention - Fresh Parsley
Parsley for Water Retention - Dried Parsley
Do you drink dandelion tea? I drink it intermittently throughout the fall and winter months. I started drinking it four years ago to aid liver function.
Dandelion Tea Benefits🍁🍂🍁🍂🍁🍂🍁🍂
●Infused water for fluid retention
▪1/2 gallon purified water
▪1 cucumber sliced
▪2 lemons, sliced or juiced added to water
▪10 sprigs of parsley
■ Let it steep overnight or for at least 2 hours and drink it throughout the day.
I have not tried this recipe yet, but I will as soon as grapefruits are available. I have used mint and a combination of citrus slices though.
link to: *Anti-Inflammatory Breakfast DrinkFlush, Cleanse and Detox Water Recipe from SkinnyMS
•Ingredients•
1/2 gallon water
6 wedges pink grapefruit
1 tangerine, mandarin, or small orange,sliced
½ cucumber, sliced
2 peppermint or mint leaves
Ice
•Instructions•
~Rinse grapefruit, tangerine, cucumber and mint leaves.
~Slice cucumber, grapefruit, and tangerine (or peel).
~Combine all ingredients in a half gallon pitcher. Allow the ingredients to sit for 2 hours for maximum benefits.
~Drink throughout the day.
•Stir & Enjoy!🍁🍂🍁🍂🍁🍂🍁🍂
●This is my breakfast oatmeal replacement on Keto.
**Keto Seed Porridge ~ 1 serving
5.2 net carbs ~ 333 calories
~1/4 tsp madagascar bourbon vanilla bean paste
~1 TB hemp seeds
~1 TB flax seed meal
~1 TB flax seeds
~1 TB chia seeds
~cinnamon ~ to taste
~4 ozs purified water
~1 TB heavy whipping cream
~1 TB almond butter
**Mix first 7 ingredients in a small mason jar. Store in the refrigerator overnight. In the morning, pour into a small bowl. Stir in a little more water if necessary along with the heavy whipping cream and almond butter. Heat in the microwave or stove top. *Be sure to add a little more water if heating on stove top.
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How The HECK Do I Find My Last Post?!
When you want to find your previous posts on any of the MFP forums, at the top of the Community web page, there is a search link 🔍, tap it or click on it. Scroll down to Author, type in your username, scroll down to Search, tap or click on it. All Forums that you participate in will come up with links to your posts.
Also, if there is something that you want to find within a particular thread, scroll to the bottom of the page. Under the last post you will see a box titled, Search discussion. Type in what you are looking for.
0 -
Female, 5ft. 6 in.
Age 54
NE Ohio
My 23rd round!
OSW: 186 (March 2018)
UGW: 144-147
Pre challenge weight loss: -12 lbs.
Challenge weight loss R40 – R61: -29 lbs.
R62 SW: 145
These next 10 days will include some Holiday parties and my birthday, so I’m just going to continue to track my food and be mindful of my eating, but I’m going to enjoy this time of year with all the celebrations.
Day/Weight/Comment
12/14
12/15
12/16
12/17
12/18
12/19
12/20
12/21
12/22
12/23
7 -
Round 62 - my 5th round
Female - 58 - 5'7"
OSW: 271.8 (Oct 9/18)
UGW: 165.0 or lower
End R58: 261.2 (-2.2)
End R59: 258.8 (-2.4)
End R60: 256.6 (-2.2)
End R61: 252.0 (-4.6)
My goal for this round is to keep my wits about me!I'd also like to get in to the 240s during this round.
12/13 - 252.0 - End R61 - starting weight for this round.
12/14 -
12/15 -
12/16 -
12/17 -
12/18 -
12/19 -
12/20 -
12/21 -
12/22 -
12/23 -
I hope Everyone has a successful round! This one takes us to the doorstep of Christmas.5
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