Lose 5lbs + in January 2019
Replies
-
January starting weight 171.6
January goal 165.6
Ultimate goal 1332 -
Jan SW: 155
Jan GW: 149
Jan 3: 155
Jan 10:
Jan 17:
Jan 31:
Here we go! Really hoping a couple of these pounds are still holiday weight/water retention
3 -
Original starting weight - 191 Oct 27.18
December 31.18 ending weight - 183.3
January goal - 174.3
Ultimate goal - 118
January 1st - 181.4
January 2nd -181.1 So glad to have my new digital scale so that I feel rewarded by "good" days. I am also happy with my decision to weigh every day, it makes me mindful every night that I will be weighing in the morning and affects my choices.
January 3rd - 181.9
January 4th -
January 5th -
January 6th -
January 7th -
January 8th -
January 9th -
January 10th -
January 11th -
January 12th -
January 13th -
January 14th -
January 15th -
January 16th -
January 17th -
January 18th -
January 19th -
January 20th -
January 21st -
January 22nd -
January 23rd -
January 24th -
January 25th -
January 26th -
January 27th -
January 28th -
January 29th -
January 30th -
January 31st -
Running loss/gain for January - +.4
Total loss for January -3 -
I'm here!
Original starting weight - 349.4 lbs
January starting weight - 349.4 lbs
January goal - 340 lbs
Ultimate goal - 250 lbs
January 4th -
January 11th -
January 18th -
January 25th -
January 31st -4 -
I have struggled with motivation when it comes to my weightless. Long works weeks have been an easy excuse for not trying hoping the app and groups like this can really help. I share my Diary so anyone wanting to add me would be awesome!
Original starting weight 278
January start weight 270
January goal 258
Ultimate goal 230
January 1st- 269.5
January 8th-
January 15th-
January 22nd
January 29th
January 31st4 -
Back again! Hopefully I can make up for December. I maintained which I guess is good, but didn’t lose much. I am looking forward to seeing that 140 decade this month.
Original starting weight - 178
January starting weight - 151.2
January goal - 145
Ultimate goal - 135
January 1st - 151.2 good luck everyone!
January 3rd - 156.3 ( up 5.1 pounds) My New Years day has caught up with me. Plus we had a freak blizzard where we live and go trapped in the house for 2 days. I didn't do to bad, but ate way more carbs than usual and it shows. It will be gone within a day or 2, but annoying still. This month I am hitting at least 146 at least!
January 10 th -
January 17th -
January 24th -
January 31st -
Total loss for January -6 -
Hi. This is my first time doing any challenge on MFP, but not isolating myself so much us also one of my 2019 goals..so..here I am.
I have PCOS with Insulin Resistance, and losing weight has truly felt impossible, no matter how carefully I eat. At this point I physically hurt all the time, limiting (a lot of things) my ability to exercise.
BUT last fall I lost 20lbs doing keto. I fell off over Nov/Dec and gained 12 back, so I'm restarting now. Hopefully it helps.
Original starting weight - 350
January starting weight - 342
January goal - 334
Ultimate goal - 150
January 1st - 342
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -
8 -
I'm committed to losing this weight this year. I will look even more fabulous at our wedding in May 2019.
MFP Starting Weight: 140 lbs - February 2011
Current Starting Weight: 147 lbs - November 2017
January Starting Weight: 143.6 lbs
January Goal: 138.6 lbs
Height: 5ft
Goal Weight: 130 lbs - April 2019 (Niece's Quincenera)
2nd Goal Weight: 125 lbs (Our Wedding)
Ultimate Goal: 120 lbs
Weigh-In Day: Friday
January 4:
January 11:
January 18:
January 25:
Total loss for January:
Overall loss: 3.4 lbs3 -
Hi.. another new year and I'm more determined than ever... Knee issues mean I desperately need to loose oodles of weight.
Original starting weight - 138
January starting weight - 138
January goal - 130
Ultimate goal - 75
January 1st - 138
January 8th -
January 15th -
January 22nd -
January 28th -
I'm doing the Michael Mosely 8 week blood sugar way of eating... And it's day 4 and going ok 😀2 -
fionadunn2016 wrote: »Hi.. another new year and I'm more determined than ever... Knee issues mean I desperately need to loose oodles of weight.
Original starting weight - 138
January starting weight - 138
January goal - 130
Ultimate goal - 75
January 1st - 138
January 8th -
January 15th -
January 22nd -
January 28th -
I'm doing the Michael Mosely 8 week blood sugar way of eating... And it's day 4 and going ok 😀
Fiona
I’ve never commented on anyone’s goal weight before but how tall are you? 75 seems dangerously, actually deadly low. Sorry if I’m overstepping.7 -
Original starting weight - 298.5
January starting weight - 213.75
January goal - 205.00
Ultimate goal - 165.00
January 4th - 213.75
January 11th -
January 18th -
January 25th -
Total loss for January -4 -
5lbs=2.26k
January starting weight - 58.4k (128.7 lbs)
January goal - 56.2k (123.9 lbs)
Ultimate goal – 52.5-55 range (115.7-121.2 lbs)
January 1st - 58.4
January 2nd -57.8 went to gym yesterday and got 40 min of cardio
January 3rd -
January 4th -58.1. got cardio today, not yesterday
January 5th -
January 6th -
January 7th -
January 8th -
January 9th -
January 10th -
January 11th -
January 12th -
January 13th -
January 14th -
January 15th -
January 16th -
January 17th -
January 18th -
January 19th -
January 20th -
January 21st -
January 22nd -
January 23rd -
January 24th -
January 25th -
January 26th -
January 27th -
January 28th -
January 29th -
January 30th -
January 31st -3 -
5' 5"
Original starting weight - 131.0
January starting weight - 129.8
January goal - 123 - 124
Ultimate goal - 120
January 1st - 129.8
January 4th - 127.8
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -6 -
My weigh in days are Fridays, so I’ll post on Fridays although I am weighing everyday to see what foods etc work better for my body to lose weight
Original starting weight -235lbs
January starting weight - 235 lbs
January goal -230lbs
Ultimate goal - 112lbs
January 1st - 235lbs
2nd - 238lbs
3rd - 234lbs
4th - 236lbs - tomorrows will probably be higher as it’s my bday today and I’m going out for a meal with my family and I’m not eating a salad lol
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -8 -
2
-
Original starting weight - 206lbs
January starting weight - 188.6lbs
January goal - 185lbs
Ultimate goal - 180lbs
January 3rd - 188.6lbs
January 10th -
January 17th -
January 24th -
January 31th -
Total loss for January -4 -
Hi count me in this! I'm new on this though.
Original starting weight -132lbs
January starting weight - 132lbs
January goal - 121lbs
Ultimate goal - 112lbs
January 1st - 132lbs
January 8th -
January 15th -
January 22nd -
January 28th -5 -
Original starting weight - 165
January starting weight - 130
January goal - 127
Ultimate goal - 125
January 4th - 130
January 11th -
January 18th -
January 25th -
Total loss for January -
The closer to goal I get, the longer it takes to lose 5lbs. So I am only going to try for 3 this month. Good luck everyone. Happy Birthday @SamanthaLouiseMence8 -
Original starting weight - 191 Oct 27.18
December 31.18 ending weight - 183.3
January goal - 174.3
Ultimate goal - 118
January 1st - 181.4
January 2nd -181.1 So glad to have my new digital scale so that I feel rewarded by "good" days. I am also happy with my decision to weigh every day, it makes me mindful every night that I will be weighing in the morning and affects my choices.
January 3rd - 181.9
January 4th - 181.7
January 5th -
January 6th -
January 7th -
January 8th -
January 9th -
January 10th -
January 11th -
January 12th -
January 13th -
January 14th -
January 15th -
January 16th -
January 17th -
January 18th -
January 19th -
January 20th -
January 21st -
January 22nd -
January 23rd -
January 24th -
January 25th -
January 26th -
January 27th -
January 28th -
January 29th -
January 30th -
January 31st -
Running loss/gain for January - +.2
Total loss for January -3 -
Happy Birthday @SamanthaLouiseMence ! I'm so happy to see that you are here with us fighting the good fight in 2019!2
-
Original starting weight -390.6
January starting weight -384.4
January goal -379.4
Ultimate goal -225
January 1st -384.4
January 8th -
January 15th -
January 22nd -
January 28th -6 -
Thanks for the bday wishes xx 2
-
fionadunn2016 wrote: »Hi.. another new year and I'm more determined than ever... Knee issues mean I desperately need to loose oodles of weight.
Original starting weight - 138
January starting weight - 138
January goal - 130
Ultimate goal - 75
January 1st - 138
January 8th -
January 15th -
January 22nd -
January 28th -
I'm doing the Michael Mosely 8 week blood sugar way of eating... And it's day 4 and going ok 😀
Hi Fiona
Are you weighing in pounds or some other measure?
If it is pounds, then 75 was either a typo, or really scary.
We care.6 -
Happy New Yesr!! My name is Allyn. Count me in. I’m Trying to stay with it, once again
January starting weight - 180 lbs
January goal - 174 lbs
Ultimate goal - 150 lbs
Weigh-in day - Tiesday
January 1st - 180 lbs
January 8th -
January 15th -
January 22-
January 29-
Goal Loss for January - 6 lbs
Actual loss for January -5 -
Original starting weight -191
January starting weight -191
January goal -185
Ultimate goal -160
January 4st -191
January 7th -
January 14th -
January 21st-
January 28th -
Total loss for January -3 -
SamanthaLouiseMence wrote:it’s my bday today and I’m going out for a meal with my family and I’m not eating a salad lol
@SamanthaLouiseMence, Happy Birthday! I LOL at "not eating a salad" Sure can't blame you for that. Enjoy your special day!
3 -
My weigh in day is Friday so only a few days to go off of so far.
Original starting weight - 135
January starting weight - 130.2
January goal - 124
Ultimate goal - 115
January 1st - 130.2
January 4th - 129.6
January 11th -
January 18th -
January 25th -
January 31st -
Total loss for January -4 -
•Lose 5 lbs in January 2019•
December 2018 - Lost 2.4lbs 😃
Original starting wgt: 253
January starting weight: 178 (fluid retention)
January goal: 170
❄Updating every day through January until completely back on track.
•Monday Updates•📌
1/01- 178 - Oh yeah, midnight eating and a little champagne. My weight is between 174 & 175 this is fluid.
1/102 - 177.2
1/03 - 175.8
1/04 - 177.6 - Felt miserable all day yesterday with some type of weird allergy cold again. Exercised, ate dinner and went to bed later than usual. Now gut is upset. What the what?!📌 1/7
📌 1/14
📌1/21
📌1/28
❄1/31
4 -
Original starting weight - 218
January starting weight - 188
January goal - 183
Ultimate goal – 161
January 4 - 188
Total loss so far in January – Nothing yet!
Am not surprised by no weight loss. I’ve been slowly getting back into the groove… weighing & measuring food, recording everything I eat and closing out the day, daily walking AND … drum roll… made it to a Pilates reformer class this morning!! So even though the scale doesn’t show it, I’m making progress, feel strong and focused.
Happy Friday!! Happy Weekend
4 -
Good morning everyone from me all the way in New Zealand
- any other kiwis doing this challenge? ^_^
Jan starting weight -72.6 kg
Jan goal - 70
Apr goal - 66
Ultimate goal - 63
1st Jan - 72.6
3rd Jan - 71.8
5th Jan - 71.1 - nice lil drop this morning - I know this pace wont keep up for ever ^^6
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions