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Starting over! Have to get serious for my health and self perception!42
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Hi everyone25
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Hi all I have joined this eve but intend to start properly tomorrow as it's now 7.49p.m so meal time is over 😁👍, I'm 41 years old had high b.p for 40 years and need too loose weight due to health issues I have 5 stone to loose , I'm not wanting to look good just wanting to live a healthy life for as long as possible , so for me as most of you on here it's to be fit and healthy .... I do wish you all the best on here and do add me as a friend , would be great to chat about how you are getting on and help each other maybe thank you for taking the time to read my post .... Cheryl xx42
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Hi Everyone, I am excited and determined to eat healthier and exercise more. I think a huge thing for me and I'm sure many others is the accountability part.. So if you want to add me as a friend please do.
My plan is to log in everyday and keep up with my food diary but also to be apart of the community.14 -
Hello! I am returning after not being active on MFP for quite awhile. I am ready to get back at it...I have 100 pounds to lose. I am doing it for me this time, to feel good again both physically and mentally!19
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Hello everyone! I actually joined a few years ago but lacked the drive to continue and gained weight back. But through my bad eating habits I ended up having a scary health issue due to my obesity and decided to get back on track. I had enough determination to lose 40 pounds slowly over the course of one year but unfortunately those nasty bad habits crept back and I fell off the wagon and gained back 10 pounds. Luckily common sense kicked back in and I'm back at the gym and I've already lost a couple of pounds but I lacked the drive and motivation to keep me interested. Thankfully I remembered about MFP and joined back again. I'm hoping that I can receive enough motivation and support from my fellow MFP members! Let's do this together and go towards a healthier lifestyle for 2019 and all future years to come!20
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Not exactly new but returning. Really need to get myself together, and I'm hoping a change (back) to MFP will help!10
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Would love to have some motivated friends on here, i have about 60 lbs to lose, not sure how to friend request on here yet...13
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Have used mfp successfully in the past but has been a few years. So I am back and starting over. Need to lose weight and stay motivated. And mfp helped me before so I’m back!
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Happy New Year! I first signed up a while back but didn't participate. Now I'm ready to make a change and am nervous and excited. My goals are to shed some weight but, more importantly, to change my habits so I can be healthy and strong!0
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Hi everyone. I have kind of used this program before but not fully. I only did it for a few days. Now I am getting back into focusing on being healthy and I decided to fully engage the MFP. I have finally gotten my head in the right place and am ready to start making real changes. I’m excited for 2019 and what it will bring.6
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Hi my name is Sonya and this is my 3rd day. I would like to lose 25-30lbs. It was recommended that I do the 1500 calorie but I’m trying for 1280 each day. I hope this works. Good luck with a new life style everyone!4
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I'm a big believer in the myfitinesspal app. I've had some success in the past but been inactive for quite awhile and now hoping to achieving some weight lose and improving my cardio. All support and motivation is kindly accepted. Cheers!4
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I would love some friends to help keep me motivated! Currently 227 goal wait 180. Standing at 5”4!6
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Hi all !! My name is Miguel.
I am new. Goal for the new year: Reduce 2 Stone before summer. I lost a lot over the last two years but put back on some during Christmas !!
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Hi! I've tried Fitness pal on my cell phone before, but my name is Joumana and I live in Texas. I am going to be starting my weight loss journey today, but I am looking for a friend who would be able to encourage me & I encourage them, please message me if you are interested in being my friend:)
May God bless you always.
~Joumana6 -
Hi. I started two days ago.
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EatRightStayStrong wrote: »I'm a big believer in the myfitinesspal app. I've had some success in the past but been inactive for quite awhile and now hoping to achieving some weight lose and improving my cardio. All support and motivation is kindly accepted. Cheers!
Keep at it. I'm hoping to lose some weight with this app1 -
sonyakhalfani4741 wrote: »Hi my name is Sonya and this is my 3rd day. I would like to lose 25-30lbs. It was recommended that I do the 1500 calorie but I’m trying for 1280 each day. I hope this works. Good luck with a new life style everyone!
I started at the same time as you. Could really eat a bar of chocolate or packet of crisps now. Good luck.1 -
Hi, I'm Sue. I started early December (2018), and have been doing fairly well. I'm down about 12 lbs. I have a lot of weight to loose, and I have started and stopped over the years. I've been just into type 2 diabetic for about 3 years now. I really need to loose the weight to get out the T2D zone. About 30 lbs will get me there, but I really need to drop about 150 lbs. I'm getting ready to be 57, so this time it needs to stick. I am determined.
MFP had me at 2200 calories, I decided on 1600, but my doctor trumped me with the need to go to 1000 calories. I settled on 1100. I only go over about 2 days a week, but not by a significant amount, so it is showing up on the scales.
I try not to eat what I call conscious carbs, like rice, pasta, breads, potatoes & such. This app points out there are carbs in a lot of things I didn't think they were in, like eggs, tomatoes & bell peppers, but I am ok with them.
I feel like I can do this this time!!6
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