Beachbody Support Group 2018

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  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast: Bulk: Arms/X3 Ab Ripper"=Done!
  • knempress
    knempress Posts: 62 Member
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    LIIFT 4 week 6 done!
  • danae16
    danae16 Posts: 62 Member
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    Has anyone done chisel and hammer? I'm looking for the next program. I like lifting best and have done 80d obsession and am finishing up LIIFT 4 in a few weeks.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast: Bulk: Back/Legs"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    501 thrusters. 47:14 @55#. Hate even numbers. Wrecked. Lost some skin. ☠️☠️☠️

  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast: Bulk: Chest & Ab Shredder"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast: Bulk: Arms/Shoulders"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast: Bulk: Legs/Back"=Done!
  • katerbak
    katerbak Posts: 2 Member
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    I’m a newbie to the My Fitness Pal “Community Board.” Saw this group and cheered!

    I’ve been a Beachbody user for about three years, but was injured last year (not during a work-out). I’m slowly returning to my workouts. Love Liift4, as it built me back up & want to do another round, but maybe with a change up...

    I just tried Core De Force, as I'm thinking about creating a hybrid... (I need to loose lbs) Anyone in this group tried that? Or know of a good one?

    Also, how does one become a member?
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast: Bulk: Chest & Beast Abs"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast: Bulk: Shoulders/Arms"=Done!
  • OTFOMOgirl
    OTFOMOgirl Posts: 68 Member
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    katerbak wrote: »
    I’m a newbie to the My Fitness Pal “Community Board.” Saw this group and cheered!

    I’ve been a Beachbody user for about three years, but was injured last year (not during a work-out). I’m slowly returning to my workouts. Love Liift4, as it built me back up & want to do another round, but maybe with a change up...

    I just tried Core De Force, as I'm thinking about creating a hybrid... (I need to loose lbs) Anyone in this group tried that? Or know of a good one?

    Also, how does one become a member?
    Do have Beachbody account?
  • New_Heavens_Earth
    New_Heavens_Earth Posts: 610 Member
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    katerbak wrote: »
    I’m a newbie to the My Fitness Pal “Community Board.” Saw this group and cheered!

    I’ve been a Beachbody user for about three years, but was injured last year (not during a work-out). I’m slowly returning to my workouts. Love Liift4, as it built me back up & want to do another round, but maybe with a change up...

    I just tried Core De Force, as I'm thinking about creating a hybrid... (I need to loose lbs) Anyone in this group tried that? Or know of a good one?

    Also, how does one become a member?

    I'm doing a 2nd round of Liift4 and Core de Force. It's very intense. Sometimes I do Cize instead of CDF when I need to take it down a notch (health issues) .
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast: Bulk: Back/Legs"=Done!
  • knempress
    knempress Posts: 62 Member
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    LIIFT 4 week 7 done. One more week!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Beachbody Yoga Studio: Muscle Recovery with Ted"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Options
    "Body Beast: Bulk: Chest & Back"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Options
    "Body Beast: Bulk: Arms/Shoulders"=Done!
  • knempress
    knempress Posts: 62 Member
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    LIIFT 4 week 8 day 2 done. 2 days left!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "P90X3 cold start. Brute Force Operator Series Alpha-1(21:39)! P90X3 Complex Lower"=Done!
    That was rough. My “sandbag get ups” on the left are weak as HELL!

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