WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation
Replies
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Some great losses in week one, well done everyone!4
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Start Weight: 184 lbs 2017
●Date w/MFP: January 2017 active (2016 sign up)
●Challenge SW: 169 lbs 22/12/18
•Challenge Goal: 145 lbs (-24 lbs)
Jan 1: 169.5
•Jan. 7: 168 lbs
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: - 163.5 (Lose 6 lbs)
January Actual:4 -
Hi!
Not sure how this works. I just copy and paste here? Like on the day of the next weigh in I copy and paste all the dates and what my new weight is on that day?
1 -
●Winter Weight Loss Challenge 2019 ~ January through April●
▪Monday Updates▪📌
My name is Tish
●Start Weight: 253 lbs
●Date w/MFP: Oct 2017 (June 2011)
●Challenge SW: 178 (FR)
•Challenge Goal: Haven't decided, but I need to reach 170 first!
•January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the challenge.
1/02 - 177.2 - Coming down slowly. Need to get back to 174!
📌•1/07 - 177.2
•1/08- 174.4 Now to drive this number down further!•1/14•January 31:
•1/21
•1/28
●January Actual Weight Loss:
4 -
@justinejacksonm
yes exactly.
I keep mine in a word document so I don’t have to go back and fish it out the next time.1 -
So I’ll be 23 this summer and going to Disney in March and I want to finally feel comfortable with my weight and body! I’m super close and four months will be my target I know I️t !
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):160 1/16
CHALLENGE STARTING WEIGHT:127
Jan. 7:127
Jan. 14:
Jan. 21:
Jan. 28:
January Goal:123
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:118
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:115
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:115 (mostly toning)
April Actual:
Weight lost this week:
Challenge Weight loss goal:12 pounds
Actual Weight loss for the challenge:
Quote5 -
I’m a little late to the party here, but would love to join in, hopefully it will keep me motivated and moving!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): I can’t even remember!
CHALLENGE STARTING WEIGHT: 198
Jan. 7: 194
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 190
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 182
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 174
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 166
April Actual:
Weight lost this week:
Challenge Weight loss goal: 32lbs
Actual Weight loss for the challenge:6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 244.4-3/13/2013 {on again and off again with my fitness}
CHALLENGE STARTING WEIGHT: 235.2
Jan. 8: 235.2
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 229
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 221
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 213
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 203
April Actual:
Weight lost this week:
Challenge Weight loss goal: 32.2
Actual Weight loss for the challenge:2 -
Here is hoping I'm doing this right. I've been on MFP for a while but never entered a discussion type challenge before.
CHALLENGE STARTING WEIGHT: 269lbs
Jan. 7: 264.8 lbs
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 260 lbs
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week: 4.8 lbs
Challenge Weight loss goal: 25 lbs
Actual Weight loss for the challenge:3 -
So I’ll be 23 this summer and going to Disney in March and I want to finally feel comfortable with my weight and body! I’m super close and four months will be my target I know I️t !
Wow!! I had a feeling you'd say March, me too!! Have never been to Disney and my bf and I are going to Orlando for a week. I've been trying for over 3 years to get back into shape. Almost got into the best shape of my life in 2013 and haven't backslid steadily since. This summer I reached my limit of being unhappy with how I look, feel, my clothes don't fit right. He's never seen me in really good shape. Right now being back where I was when we met would be awesome and that was already pretty far gone from where I had once worked hard to be.
Our goals are pretty similar!! I'm tired of knowing 4-5 months is reasonably enough time to really do it- if focused. Tired of saying to myself if I stick to it, by _/_ I can be where I want to be!
Sometimes it takes a trip it event as a goal. My first time seeing an impossible goal was an event also in March, back in 2011. Bought a pair of vintage jeans knowing they were too small.... And I did it.
Let's get there!!!!
🤗1 -
y name is Trina
Female 5'4.5" 53 years old
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
(Original MFP start 1/20/2016 199 lbs....lost about 23 lbs, maintained it about 6 months & regained)
New MFP start date 6/10/2018 199 lbs. Have logged in every day since then. Not going to regain this time!!
CHALLENGE STARTING WEIGHT: 154 lbs
Jan. 7: -- 157.5 Going the wrong way. We had a party 1/5 and hopefully this is just water weight. TOM also came to visit !!?? (WTH?--hasn't been here for 6 months). Exercise has been good! Looking to post better numbers next week!
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 149
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -4 (145)
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -4 (141)
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -4 (137)
April Actual:
Weight lost this week: +3.5
Challenge Weight loss goal: 137 (-17)
Actual Weight loss for the challenge:
3 -
STARTING WEIGHT AND DATE WITH MFP:
29th July 2018 - 233lbs
CHALLENGE STARTING WEIGHT:
31st Dec 2018 - 214lbs
Jan. 7: 211 😊 (This is just water weight lost from my big gain over Xmas. I was 206 on Xmas eve so I'm happy I'm heading back down)
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 1lb per week
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:
5 -
STARTING WEIGHT WITH MFP: 107 kg
CHALLENGE START WEIGHT: 99 kg
Jan. 7: 97 kg (Computers been down two days)
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: -2kgs (97)
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -2kgs (95)
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -2kgs (93)
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -2kgs (91)
April Actual:
Weight lost this week: 2kgs
Challenge Weight loss goal: 8 kgs
Actual Weight loss for the challenge:4 -
CHALLENGE STARTING WEIGHT:
164 (January 3)
Jan. 7: 159
Jan. 14
Jan. 21:
Jan. 28:
January Goal: 152
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:
Hoping to reach my goal again by April 16th! (Let’s try maintenenance AGAIN!)
4 -
Thank you for letting me join with everyone. I really need some accountability.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): January 5 2019 (mfp way longer)
CHALLENGE STARTING WEIGHT: 191
Jan. 7: officially started this challenge 191
Jan. 14:
Jan. 21:
Jan. 28:
January Goal:5
January Actual:
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 10/6/2018 - 184.4 lbs
CHALLENGE STARTING WEIGHT: 12/21 - 165 lbs.
Jan. 7: 164 lbs. I've stayed at this weight for over a week. Very upset.
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: - 8 lbs. (157 lbs)
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: - 8 lbs. (149 lbs)
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: - 8 lbs. (141 lbs)
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 1 lb. (140 lbs)
April Actual:
Weight lost this week:
Challenge Weight loss goal: 140 lbs.
Actual Weight loss for the challenge:
5 -
Jan. 7: 227.0
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 221.0
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal: 197
Actual Weight loss for the challenge:4 -
CHALLENGE STARTING WEIGHT: 175.2( Dec 31 weight from last challenge)
Jan. 7: 173.6
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: -8
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week: -1.6
Challenge Weight loss goal:
Actual Weight loss for the challenge.
6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172 (Nov '15)
CHALLENGE STARTING WEIGHT:158.8 on 1/1/19 (have some water retention from working out and lifting weights this past week, true weight is about 156.6)
Jan. 7:155
Jan. 14:
Jan. 21:
Jan. 28:
January Goal:149
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:145
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:141
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:136
April Actual:
Weight lost this week:
Challenge Weight loss goal:19lbs
Actual Weight loss for the challenge:5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):152lbs 2016
CHALLENGE STARTING WEIGHT:137.2
Jan. 7: 137.2
Jan. 14:
Jan. 21:
Jan. 28:
January Goal:
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal: 7lbs
Actual Weight loss for the challenge:5 -
CSW: 196.0
(I weigh in on Wednesday’s so changed my dates 😬)
Jan 2: 196.0
Jan. 9: 196.0
Jan. 16:
Jan. 23:
Jan. 30:
January Goal: 193.0
January Actual:
Feb. 6:
Feb. 13:
Feb. 20:
Feb. 27:
February Goal:
February Actual:
Mar. 6:
Mar. 13:
Mar. 20:
Mar. 27:
March Goal:
March Actual:
Apr. 3:
Apr. 10:
Apr. 17:
Apr. 24:
April Goal:
April Actual:
Challenge Weight loss goal: 8 lbs
Actual Weight loss for the challenge:3 -
Thanks for the challenge. My name is Janet.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 1/15/2018 Weight 190
CHALLENGE STARTING WEIGHT: 1/1/2019 Weight 158
Jan. 7: 153
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 152
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 150
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 148
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 146
April Actual:
Weight lost this week: 5
Challenge Weight loss goal: 12
Actual Weight loss for the challenge
6 -
Amanda
4'11"
46yrs old
STARTING WEIGHT AND DATE WITH MFP: 121 9/4/2011
CHALLENGE STARTING WEIGHT: 120.4 1/3/2019
Wow: over 7 years and I'm basically back at my starting weight.
Not good.
Jan. 7: 120.0
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: -2# (118.4)
January Actual:
Weight lost this week: 0.4
Challenge Weight loss goal: -11.5lbs
I seem to be having a really hard time getting control over my eating.
My workouts are pretty good, but I am still eating like it's the Holidays.
Help?5 -
Amanda
4'11"
46yrs old
STARTING WEIGHT AND DATE WITH MFP: 121 9/4/2011
CHALLENGE STARTING WEIGHT: 120.4 1/3/2019
Wow: over 7 years and I'm basically back at my starting weight.
Not good.
Jan. 7: 120.0
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: -2# (118.4)
January Actual:
Weight lost this week: 0.4
Challenge Weight loss goal: -11.5lbs
I seem to be having a really hard time getting control over my eating.
My workouts are pretty good, but I am still eating like it's the Holidays.
Help?
Try not to be too hard on yourself. Just take it day by day and suddenly you'll realise that you have changed into your new routine of non holiday eating. Good luck2 -
STARTING WEIGHT: 270.8
CHALLENGE STARTING WEIGHT: 223.4
Jan. 7: 224.8
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: -10
January Actual: +1.4
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -10
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -7
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -10
April Actual:
Weight lost this week: +1.4
Challenge Weight loss goal: -37
Actual Weight loss for the challenge: +1.44 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 186 summer 2017
CHALLENGE STARTING WEIGHT: 189
Jan. 7: 191 (well that stinks)
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 181
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 174
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 167
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 159
April Actual:
Weight lost this week: +2
Challenge Weight loss goal: 30lbs
Actual Weight loss for the challenge:4 -
●Winter Weight Loss Challenge 2019 ~ January through April●
▪Monday Updates▪📌
My name is Tish
●Start Weight: 253 lbs
●Date w/MFP: Oct 2017 (June 2011)
●Challenge SW: 178 (FR)
•Challenge Goal: Haven't decided, but I need to reach 170 first!
•January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the challenge.
1/02 - 177.2 - Coming down slowly. Need to get back to 174!
📌•1/07 - 177.2
1/08- 174.4 Now to drive this number down further!
1/10- 174 Creeping down.•1/14•January 31:
•1/21
•1/28
●January Actual Weight Loss:
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 195-ish Oct. 2, 2018
CHALLENGE STARTING WEIGHT: 169.0 1/2/19
Jan. 10: 167.8- I'm a couple days late...oops.
Jan. 15:
Jan. 22:
Jan. 29:
January Goal: 163
January Actual:
Feb. 5:
Feb. 12:
Feb. 19:
Feb. 26:
February Goal: 158
February Actual:
Mar. 5:
Mar. 12:
Mar. 19:
Mar. 26:
March Goal: 153
March Actual:
Apr. 2:
Apr. 9:
Apr. 16:
Apr. 23:
Apr. 30:
April Goal: 148
April Actual:
Weight lost this week:
Challenge Weight loss goal: 148 (I'd be pumped to be lower though )
Actual Weight loss for the challenge:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):298.5 OCT 2017
CHALLENGE STARTING WEIGHT: 213.75
Ammended dates as my weigh day is Fridays
Jan. 4: 213.75
Jan. 11: 208.25
Jan. 18:
Jan. 25:
January Goal: 200.00
January Actual:
Feb. 1:
Feb. 8:
Feb. 15:
Feb. 22:
February Goal: 190.00
February Actual:
Mar. 1:
Mar. 8:
Mar. 15:
Mar. 22
Mar, 29::
March Goal: 180.00
March Actual:
Apr. 5:
Apr. 12:
Apr. 19:
Apr. 26:
April Goal: 170.00
April Actual:
Weight lost this week: 5.50lbs
Challenge Weight loss goal: 43.75lbs
Actual Weight loss for the challenge: 5.50lbs3 -
●Winter Weight Loss Challenge 2019 ~ January through April●
▪Monday Updates▪📌
My name is Tish
●Start Weight: 253 lbs
●Date w/MFP: Oct 2017 (June 2011)
●Challenge SW: 178 (FR)
•Challenge Goal: Haven't decided, but I need to reach 170 first!
•January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the challenge.
1/02 - 177.2 - Coming down slowly. Need to get back to 174!
📌•1/07 - 177.2
1/08- 174.4 Now to drive this number down further!
1/10- 174 Creeping down.
1/11 - 172.8•1/14•January 31:
•1/21
•1/28
●January Actual Weight Loss:
2
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