Lose 5lbs + in January 2019

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  • jcurtis1020
    jcurtis1020 Posts: 8 Member
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    tbduarte1 wrote: »
    Original starting weight -390.6
    January starting weight -384.4
    January goal -379.4
    Ultimate goal -225

    January 1st -384.4
    January 8th - 377.0
    January 15th -
    January 22nd -
    January 29th -

    Great job! That's fantastic!
  • mamarh
    mamarh Posts: 95 Member
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    WTG!!! @jcurtis1020
    jcurtis1020 wrote: »
    Week 2, Day 1: Stuck to my plan all week and it absolutely paid off. I lost everything I gained back in December, plus some, and I broke into a set of "10's" that I have been fighting to get to since last April. 😁

    Original starting weight - 352
    January starting weight - 341.4
    January goal -336 ** hit goal 1/7**
    New January Goal: 330 ** hit goal 1/9 **
    Newer January Goal: 325
    Ultimate goal -150 ish

    January 2nd - 341.4
    January 4th - 337.4
    January 7th - 334.4
    January 9th - 329.6
    January 16th -
    January 23rd -
    January 31st -

    Total loss for January - 11.8 bs so far.

  • tiabirdie56
    tiabirdie56 Posts: 3,987 Member
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    •Lose 5 lbs in January 2019•

    December 2018 - Lost 2.4lbs 😃

    Original starting wgt: 253
    January starting weight: 178 (fluid retention)
    January goal: 170
    ❄Updating every day through January until completely back on track.

    •Monday Updates•📌
    1/01- 178 - Oh yeah, midnight eating and a little champagne. My weight is between 174 & 175 this is fluid.
    1/102 - 177.2
    1/03 - 175.8
    1/04 - 177.6 - Felt miserable all day yesterday with some type of weird allergy cold again. Exercised, ate dinner and went to bed later than usual. Now gut is upset. What the what?!
    1/05 -177.2 - Had no appetite most of the day yesterday, runny nose, gut in an uproar, whole 9 yards of misery. Took some cold medicine late afternoon and then proceeded to overeat cookies.😦
    1/06 - 178.2 - Still with the carb craziness!
    📌 1/07 - 177.2 - Coming back down. This "allergy cold" still hanging on. I will be staying under 20 grams of carbs today. (That should say net carbs.)
    1/08 - 174.4 - 18g net carbs, 16g net is the plan today.

    1/09 - 174.8 - I did better than planned yesterday, 19g carbs, 12g net. Today's plan is 16g/13g net.

    📌 1/14
    📌1/21
    📌1/28
    ❄1/31


  • lisasewell1
    lisasewell1 Posts: 3 Member
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    Original starting weight - 262
    January starting weight - 230
    January goal - 220
    Ultimate goal - 160

    January 6th - 230
    January 13th -
    January 20th -
    January 27th -
  • SFJULES66
    SFJULES66 Posts: 168 Member
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    alexhayg wrote: »
    Resubmitting this as found my scales were incorrect :( but also forgot that I had actually already managed to lose 10.5lbs from 2016!! so why not give myself the credit for it! :D

    Original starting weight - 150.5
    January starting weight - 140
    January goal - 135
    Ultimate goal - 125


    January 6th - 140
    January 13th -
    January 20th -
    January 27th -

    Total loss for January -

    Isn't that annoying? My scale is inconsistent and I don't know if I should buy a new one.

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