SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019
Replies
-
Me: 14
LNS: 3
Streak: 53 -
Me 13*
LNS 42 -
Day seventeen~
Me: 14*
Lns: 32 -
Me: 17*
LNS: 0
Last night was a blur. Been a long week. Yogurt, grapes and tea for dinner. Just exhausted....2 -
Me: 16
LNS: 1
This is getting much easier as it becomes a habit to stop eating after 7pm!2 -
Me 17
Lns01 -
started on 01/15.
Me 2
LNS 01 -
18 Jan
LNS: 0
ME: 18
Streak: 18
Really wanted to snack last night. Went to the cupboard several times, but I had hidden all the snacks somewhere else, so I came away empty handed 😀3 -
Jan 18 - Day 15
Me:11*
LNS: 4
Staying out of the kitchen and drinking plain water.
Most of my problem with LNS is in my head not my stomach. I'm trying to remind myself how great I'll feel in the morning knowing I didn't give in to overeating.
1 -
Me: 18*
LNS: 02 -
Jan 18
Me: 18*
LNS: 0
Streak: 262 -
Me: 15
LNS: 3
Streak: 62 -
Me: 15* - LNS: 3 kinda2
-
Day eighteen~
Me: 15*
Lns: 32 -
Me: 14*
LNS: 43 -
Me: 13
LNS: 5
Streak +51 -
started on 01/15.
Me 3
LNS 03 -
Me: 6
LNS: 12
Streak: 2 Days
No Sugar Beverage Streak: 4 Days
I had half a airhead (similar to Taffy) last night. I'm not counting that.
And it's been four days since I've had any soda, juice, sports drinks and etc. I'm really happy about this tiny streak. 😁
In the past, I was able to get up to 9 months without sugar sweetened beverages so I believe I can get there or exceed that time.3 -
Me 18
LNS 03 -
Me: 19*
LNS: 0
Yup... not hungry after working on that mess. Progress on the bathroom restoration continues to keep my LNS in check.
4 -
Jan 19
Me: 19*
LNS: 0
Streak: 261 -
Me 15, lns5*
Some how managed to eat a whole pack of Brazil nuts!0 -
19 Jan
LNS: 0
ME: 19
Streak: 19
I am so proud of myself. Last night the kids wanted some chocolate so I opened a tub of Cadbury's celebrations (do you have these in the states?). Usually I'd have loads but I took 4, same as the kids, and put them in the drawer for today. It was past 7:30pm and I wasn't breaking my streak for a few measly chocolates!
I love this challenge )
1 -
Me 15*
LNS 42 -
Day nineteen~
Me: 16*
Lns: 32 -
started on 01/15.
Me 5
LNS 02 -
Me: 14
LNS: 5
Streak +63 -
Me 16* lns51
-
20 Jan
LNS: 0
ME: 20
Streak: 20
3
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions