30 Day Shred with me?
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I just found this group so I started much later then all of you but I just did Day 1 Level 1 yesterday. I'm excited to start this again, although I never finish the 30 days, I came close once at about 18 days. I've lost count as to how many times I've "started" this DVD, but I've got a lot by her and I just want to stick with a program and finish it for once.3
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Just finished day 5 lvl 1. Hoping to see some body changes when I finish it!2
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Day 6 Lvl 1 complete1
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I am in too. Started intermittent fasting from yesterday. 17:7 hours. No difference at all .. i know its been only 2 days... need support to continue IF till feb. need to lose 5 kgs... body fat only.1
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I did Level 2 again today--think my 4th day. It is a good workout! I am doing Ripped in 30 versus 30 day shred like I started. Feel it is a better lead in to Ripped in 30! I have lost 5 lbs!1
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Day 2 level 1 completed yesterday, still doing good, my calves are really stiff though from all the jumping1
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Sadly missed a week due to double shifts, and feeling a bit ill (I know excuses, excuses) but I got my butt to my basement tonight and did level 2. According to my Fitbit my heart rate was higher than it ever was before doing it. 🥳 let’s do this.2
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Day 6 lvl 1 done today. I'm down 2# since starting the workout. I'm also watching my calories starting a week before that.1
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Day 3 Level 1 completed yesterday. Surprisingly I am not that sore today, in fact I feel really good. This rainy weather that I am having is the perfect excuse to stay inside and do this workout today and then soak in the tub with a good book. Have a great day everyone!2
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Done with 30 Day Shred.
Day One:
Day Thirty:
I don’t see a very noticeable difference. It was a fun experiment but I don’t think I’d do it again. Way too repetitive for my taste, I need more variety in my workouts.8 -
Running2Fit wrote: »Done with 30 Day Shred.
Day One:
Day Thirty:
I don’t see a very noticeable difference. It was a fun experiment but I don’t think I’d do it again. Way too repetitive for my taste, I need more variety in my workouts.
Congrats on finishing it! ⭐️ I can see a big difference from your beginning to end photos. 7 inches lost is great!2 -
Day 8 lvl 1 complete. Doing them in the morning is working better for me.2
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meganmoschops wrote: »Running2Fit wrote: »Done with 30 Day Shred.
Day One:
Day Thirty:
I don’t see a very noticeable difference. It was a fun experiment but I don’t think I’d do it again. Way too repetitive for my taste, I need more variety in my workouts.
Congrats on finishing it! ⭐️ I can see a big difference from your beginning to end photos. 7 inches lost is great!
Thank you! I think I just have trouble seeing changes on myself.
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Level 2 done again today! Think I am going to move to level 3 Sunday!2
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Running2Fit wrote: »Done with 30 Day Shred.
Day One:
Day Thirty:
I don’t see a very noticeable difference. It was a fun experiment but I don’t think I’d do it again. Way too repetitive for my taste, I need more variety in my workouts.
I definitely see the difference. Congratulations! Keep up the hard work!2 -
Level 2 day 8: Done
8lbs down and 3 inches lost...
I’m ready for level 3!2 -
Running2fit you made great progress!
Completed another day of level 2 this morning. 🙂2 -
Day 9 Level 1 complete!! Almost time for level 2.2
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May I join? I just did Beginner Shred workout 1 today. I’m so out of shape
I decided I better do the BS instead of 30DS or RI30 so I don’t give up. I really need accountability and invite you all to friend me!
I am also skipping the scale and doing measurements only. The last time I stuck to 30DS for 4 months I lost a lot of inches and really toned up. Of all the various workouts I’ve tried over the years, Jillian’s give me the best results.
Good luck to all and feel free to reach out if you need encouragement...I know I do!😂3 -
The more the merrier I would say sunshine.
Just finished another day of level 2. Love how I always don’t feel up to doing it but once it’s over you feel so much better and glad you did 🙂
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