What We're Eating
Replies
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Breakfast - Sausage patty and egg from a breakfast sandwich, Kodiak mix pumpkin muffin
Lunch - Half of an Italian turkey & quinoa stuffed pepper and an apple
Dinner - Half portion of shrimp in a tomato cream sauce over angel hair pasta (leftovers from the night before)
Snacks - Salt and vinegar almonds (new obsession, so good!!), baby carrots dipped in light southwest ranch,1 -
Breakfast: oatmeal with peanut butter & strawberry preserves mixed in, coffee
Lunch: Taco salad...TVP "taco meat", 3 white La Tiara shells crunched up, shredded lettuce, sautéed onions/peppers, cheddar cheese, salsa & sour cream.
Snack: whole banana and chai tea
Dinner: Walnut stir fry with all of the veggies over brown rice1 -
Breakfast - oatmeal with melted cheddar, salt, and pepper; green apple
Lunch - Amy's organic cheese enchiladas
Dinner - meatballs in sauce made with cranberry sauce and chili sauce, steamed broccoli, maybe some yellow rice1 -
Yesterday
Breakfast: Egg and cream cheese on wholemeal toast
Lunch: Carrot and cauliflower soup
Dinner: Gorgonzola, fig and speck pizza
I managed to stay within my calories but was way under my protein goal so I need to work on that today0 -
Breakfast: Plain non-fat Greek yogurt sweetened with Splenda and topped with diced mango. Coffee.
Lunch: Leftover homemade burger on a light bun, small serving of French fries.
Dinner: Chicken fajita topped with tri-colored peppers, light sour cream, and salsa.
Snack: Light string cheese and bag of Smart Sweets gummies at work. Yasso Pumpkin Cheesecake bar for now0 -
Two hashbrowns
Buffet food - Mexican quinoa and tofu, chana masala, green beans
Chickpea flour pancake with coconut and maple syrup
Beyond meat burger from A&W
Lentil soup, roasted asparagus1 -
Breakfast - Homemade morning glory muffins with green smoothie.
Lunch - turkey chilli
Dinner - chicken noodle stir fry.
Snacks - Well... a couple bites of Greek salad, half of a protein bar, cashews a handful & I plan to have two glasses of wine after my 20 mins on the elliptical.
Obviously I like to snack lol1 -
I have definitely been back on the unhealthy eating wagon this week!
Today:
Meal 1 (at Chili's because my husband was working from home today and wanted to go...they have pretty good vegetarian options):
*mushroom and swiss burger with black bean patty instead of beef
*Mexican rice side
*unsweetened iced tea with lemon
Snack (while doing work at Starbucks):
*mozzarella string cheese stick
*Money on Honey dark chocolate with honey and sea salt
*16oz unsweetened iced green tea
Dinner (didn't have yet):
*protein shake with Vitamin Shoppe PLNT vegan chocolate protein powder and 8oz unsweetened vanilla soymilk
*angel hair pasta with lima beans, frozen spinach, frozen stir fry vegetable mix, tomato, nutritional yeast, and red pepper flakes0 -
Breakfast: Oatmeal
Lunch: Chickpea salad
Dinner: Beyond burger patty with side of greens
Snack: Almonds
(gosh, my friday meal sounds boring )1 -
Early am snack: thin slice Dave's killer bread, chunky peanut butter, coffee and half and half
Late morning meal: 4 hardboiled eggs. Coffee and half and half.
Mid afternoon meal: gyro salad. Homemade lamb and beef gyro meat, lettuce, tomato, red onion, feta and homemade tzatziki. Diet A&W rootbeer
Evening snack: celery and cottage chese with ranch seasoning
Low in cals so I added a post work snack: 5 savannah smiles0 -
Breakfast - Cranberry vanilla pecan oatmeal with chia seeds and blueberries
Lunch - Sweet Italian sausage link with peppers and onion in sauce
Dinner - Spring mix/spinach salad with grilled chicken, hardboiled eggs, blueberries, pumpkin seeds, gorgonzola cheese with apple cider vinaigrette dressing
Snacks - Banana, a handful of almonds and a Light & Fit caramel apple pie Greek yogurt1 -
Breakfast - oatmeal with melted cheddar, salt, and pepper
Lunch - Amy's organic cheese enchiladas
Dinner - Pizza Hut Veggie Lovers pizza on thin crust0 -
Breakfast: 2 boiled eggs, 3 oz blueberries, black coffee
Lunch: Morningstar spicy black bean burger on wheat toast with mayo, onion, pickles & lettuce. Smoothie made with 1 banana, 1 tbsp. peanut butter, almond milk, vanilla extract, hemp protein powder & baking cocoa.
Dinner: homemade Sriracha mac (actually wheat rotini) with green onion, and a bowl of steamed cauliflower & broccoli.3 -
Breakfast: Coffee with creamer
Lunch: Was supposed to be a blt with lentil spread.... but I was so tired this morning I forgot to pack the bread in my lunchbox. Ended up being a spicy chicken sandwich with bacon, lettuce, and tomato added and waffle fries from the fake Chik-Fil-A at my work.
Afternoon snack: Coffee with creamer
Dinner: 3 tofu and veggie potstickers, Thai red chicken curry with rice
Post-Dinner: Will probably have one or two booze-chocolates.0 -
Breakfast: fried egg sandwich on wheat toast with mayo, mustard & pickles. Coffee.
Lunch: going out for Mexican and will be walking for about 4-5 hours at a convention today, so I will probably have whatever the heck I want. Most likely: pork tamale and a beef enchilada with red sauce. Side of avocado.
Dinner: probably 2 fish fillets and a bunch of veggies.1 -
Breakfast- spouted toast with 1 tbs peanut butter and half a banan with coffee
Lunch- 1 joseph pita used as pizza base with sauce, onions, mushrooms, peppers light cheese and seasoning for "veggie "pizza and hot coffee, 3 oz of lowfat ice cream with lots of water
dinner: 1 beyond meat burger with cup of mixed veggies and 1 serving of fries cooked in air fryer
dessert- wil be 1 sf chocolate pudding with 1 tbs lite coolwhip and pbfit then2 vanilla wafers crumbled for my version of reeses sf treatlol
if needed 1 plate of cut up veggies and 1 tbs of hummus1 -
Breakfast: coffee with creamer
Lunch: Leftover zuppa Toscana soup
Afternoon snack: 4-5 pepperoni, probably a cutie orange
Dinner: breakfast! Eggs, bacon, toast, and a cup of tea.0 -
Breakfast: Coffee with creamer, oatmeal with peanut butter and a few semi-sweet chocolate chips
Lunch: Leftover zuppa toscana soup
Afternoon snack: Greek yogurt with cut up strawberries
Dinner: Stuffed shells!
Should have pre- logged, as with this setup I'm over by about 35 calories and I may or may not want a cup of tea also when I get home. Guess I'll be adding in cardio to this afternoon's weight workout!0 -
Breakfast: two toaster waffles with yogurt butter and syrup, Greek yogurt cup, clementine, iced moka.
Lunch: caprese Lean Pocket, baby carrots, sliced tomato.
Dinner: chicken salad, sauteed yellow squash, slice of homemade beet bread.
Snacks: walnut brownie with a scoop of salted caramel cheesecake ice cream on top (!!).0 -
Breakfast: cinnamon & spice instant oatmeal
Lunch: homemade egg salad on a sandwich thin with strawberries & grapes
Afternoon snack: veggie sticks & an Activia vanilla yogurt
Dinner: Chicken Divine casserole (brown rice, shredded chicken thighs, broccoli & shredded cheddar cheese with a sauce made with light mayo, cream of chicken soup & curry powder)1
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