What We're Eating
Options
Replies
-
Breakfast: Greek yogurt, mini apple, iced moka.
Lunch: salmon salad on saltines, baby carrots, sliced tomato.
Dinner: leftover chicken/broccoli/rice casserole again.
Snacks: fruit, cheese, maybe a stroopwafel if my willpower is low.0 -
Breakfast - Sausage patty and egg from a breakfast sandwich, Kodiak mix pumpkin muffin
Lunch - Half of an Italian turkey & quinoa stuffed pepper and an apple
Dinner - Half portion of shrimp in a tomato cream sauce over angel hair pasta (leftovers from the night before)
Snacks - Salt and vinegar almonds (new obsession, so good!!), baby carrots dipped in light southwest ranch,1 -
Breakfast: oatmeal with peanut butter & strawberry preserves mixed in, coffee
Lunch: Taco salad...TVP "taco meat", 3 white La Tiara shells crunched up, shredded lettuce, sautéed onions/peppers, cheddar cheese, salsa & sour cream.
Snack: whole banana and chai tea
Dinner: Walnut stir fry with all of the veggies over brown rice1 -
Breakfast - oatmeal with melted cheddar, salt, and pepper; green apple
Lunch - Amy's organic cheese enchiladas
Dinner - meatballs in sauce made with cranberry sauce and chili sauce, steamed broccoli, maybe some yellow rice1 -
Yesterday
Breakfast: Egg and cream cheese on wholemeal toast
Lunch: Carrot and cauliflower soup
Dinner: Gorgonzola, fig and speck pizza
I managed to stay within my calories but was way under my protein goal so I need to work on that today0 -
Breakfast: Plain non-fat Greek yogurt sweetened with Splenda and topped with diced mango. Coffee.
Lunch: Leftover homemade burger on a light bun, small serving of French fries.
Dinner: Chicken fajita topped with tri-colored peppers, light sour cream, and salsa.
Snack: Light string cheese and bag of Smart Sweets gummies at work. Yasso Pumpkin Cheesecake bar for now0 -
Two hashbrowns
Buffet food - Mexican quinoa and tofu, chana masala, green beans
Chickpea flour pancake with coconut and maple syrup
Beyond meat burger from A&W
Lentil soup, roasted asparagus1 -
Breakfast - Homemade morning glory muffins with green smoothie.
Lunch - turkey chilli
Dinner - chicken noodle stir fry.
Snacks - Well... a couple bites of Greek salad, half of a protein bar, cashews a handful & I plan to have two glasses of wine after my 20 mins on the elliptical.
Obviously I like to snack lol1 -
I have definitely been back on the unhealthy eating wagon this week!
Today:
Meal 1 (at Chili's because my husband was working from home today and wanted to go...they have pretty good vegetarian options):
*mushroom and swiss burger with black bean patty instead of beef
*Mexican rice side
*unsweetened iced tea with lemon
Snack (while doing work at Starbucks):
*mozzarella string cheese stick
*Money on Honey dark chocolate with honey and sea salt
*16oz unsweetened iced green tea
Dinner (didn't have yet):
*protein shake with Vitamin Shoppe PLNT vegan chocolate protein powder and 8oz unsweetened vanilla soymilk
*angel hair pasta with lima beans, frozen spinach, frozen stir fry vegetable mix, tomato, nutritional yeast, and red pepper flakes0 -
Breakfast: Oatmeal
Lunch: Chickpea salad
Dinner: Beyond burger patty with side of greens
Snack: Almonds
(gosh, my friday meal sounds boring )1 -
Early am snack: thin slice Dave's killer bread, chunky peanut butter, coffee and half and half
Late morning meal: 4 hardboiled eggs. Coffee and half and half.
Mid afternoon meal: gyro salad. Homemade lamb and beef gyro meat, lettuce, tomato, red onion, feta and homemade tzatziki. Diet A&W rootbeer
Evening snack: celery and cottage chese with ranch seasoning
Low in cals so I added a post work snack: 5 savannah smiles0 -
Breakfast - Cranberry vanilla pecan oatmeal with chia seeds and blueberries
Lunch - Sweet Italian sausage link with peppers and onion in sauce
Dinner - Spring mix/spinach salad with grilled chicken, hardboiled eggs, blueberries, pumpkin seeds, gorgonzola cheese with apple cider vinaigrette dressing
Snacks - Banana, a handful of almonds and a Light & Fit caramel apple pie Greek yogurt1 -
Breakfast - oatmeal with melted cheddar, salt, and pepper
Lunch - Amy's organic cheese enchiladas
Dinner - Pizza Hut Veggie Lovers pizza on thin crust0 -
Breakfast: 2 boiled eggs, 3 oz blueberries, black coffee
Lunch: Morningstar spicy black bean burger on wheat toast with mayo, onion, pickles & lettuce. Smoothie made with 1 banana, 1 tbsp. peanut butter, almond milk, vanilla extract, hemp protein powder & baking cocoa.
Dinner: homemade Sriracha mac (actually wheat rotini) with green onion, and a bowl of steamed cauliflower & broccoli.3
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 927 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions