JUST GIVE ME 10 DAYS ~ ROUND 68
Replies
-
Sw: 199 lbs
CW: 197.5
GW: 130 lbs
This is my second round..
Round 67: SW:199 lbs EW 197.5 (-1.5)
Round 68: SW 197.5
02/12 197.5
02/13 197.2
02/14 197 (Had chocolate today! Its allowed on Valentine I was so surprised I still lost weight!
02/15 198 (The scale did not forgive me for eating chocolate yesterday!)
02/16 197
02/17 196.6
02/18
02/19
02/20
02/217 -
First timer here. I’m glad I came across this challenge, I need more accountability to stay on track, although starting a little late.
Some stats:
51yo, female, central New York
6 Ft
SW 203.8
GW 175
Day/Weight/Comment
02/12 -
02/13 -
02/14 -
02/15 -
02/16 -
02/17 203.8. It’s going to be a tough one today. Taking a road trip with my daughter and there is always bad eating. Oh well. Tomorrow is a new day and I need to get food for the rest of the week. I always do better during the week than on weekends.
02/18
02/19
02/20
02/219 -
SW: 235 (01 Jan 2019)
UGW: 135
02/12: 209.2 - My son’s 6th birthday, and my 1st day on maintenance while we have a guest. Stayed under goal despite dining out for lunch and birthday cake in the evening. 🍫
02/13: 209.6 - Leftover birthday cake blew my goal out of the water. Luckily it was a small cake, so it’s gone now. It was so rich; I think I’ll be good without dessert for a WHILE! 🍫🍫
02/14: 210.6 - Not surprising, given the past two days. I need to drink more water. Went out to lunch and had a large burger, but still stayed under goal; I was too full for dinner! 🍔
02/15: 210.4 - Spent the whole afternoon at the park, including a picnic lunch. Under goal. 🌳
02/16: 209.0 - Looks like I’ve recovered from the birthday celebrations! Maybe maintenance wasn’t necessary during this visit... my appetite seems to have adjusted. 🤷🏻♀️
02/17: 207.8 - New low! Previously 208.4 ⭐️
02/18: 207.2 - Yay! ⭐️
02/19:
02/20:
02/21:12 -
Just found this challenge and your start date happened to be my start date! Hope you don't mind if I join late.
30yo, female, Central Missouri
5'7"
SW 313
GW 140
Goal for this round: 302
Day/Weight/Comment
02/12 -313.8
02/13 -308.6
02/14 -306.6
02/15 -304.2
02/16 -303.6
02/17 -304.0
02/18-
02/19-
02/20-
02/21-13 -
Female, 5ft. 6 in.
Age 55
NE Ohio
OSW: 186 (March 2018)
UGW: 140-145
My 29th Round!
I love the daily accountability of this challenge and I’m sticking around to maintain my weight.
R68 SW: 142.5
Day/Weight/Comment
02/12 – 143.5 – I’m happy I’m still within maintenance range after my carb and sodium fest weekend!
02/13 – 143.5 – I had a tax client come in yesterday. I’ve been doing her work for 15+ years. She’s always been thin, but the past couple years, as she approaches 50, she’s gained a little weight. She was shocked at my weight loss and asked how I did it. I told her about MFP, CICO, and this challenge. She was blown away at the fact that we weigh ourselves every day and share our weight and stories with each other. Having been in this challenge so long I forget how intimidating something like this can be. Whether we’re up, down, or stuck in a plateau, it says a lot that we’re here.
02/14 – 142 – I realized yesterday morning that I had not been keeping up with my water, so I made a determined effort to drink plenty of it.
02/15 – 143.5 – More water today!
02/16 – 143.5 – Holding steady.
02/17 - 143.5 - I was over calories today, we'll see how it goes tomorrow.
02/18
02/19
02/20
02/217 -
I am in again.
2/14 170.4x With a few sips of coffee.
2/15 169.6x It's all about .. perspective. Better than I thought.
2/16 168.8x yayy.. thank you for your support!
2/17 168.2x Not sure if I should say anything.. I don't want to jink it. )
2/18
2/19
2/20
2/2111 -
SW=184.8
UGoal =160
Goal for this round=-2.
Drink 64 oz water
Carbs under 50
Walk 10000steps/day,today will be day46
My walking has improved,pain lessened with the mindfulness that this challenge provides.
2/12=184.8
2/13=184.8 Went to dentist yesterday bc of an ouchy tooth.Root canal tomorrow.I have never had one so fingers crossed on this one. This getting old adds more things to deal with often. Snowing hard now so no Y .I will stay warm at home.
SW=184.8
UGoal =160
Goal for this round=-2.
Drink 64 oz water
Carbs under 50
Walk 10000steps/day,today will be day46
My walking has improved,pain lessened with the mindfulness that this challenge provides.
2/12=184.8
2/13=184.8 Went to dentist yesterday bc of an ouchy tooth.Root canal tomorrow.I have never had one so fingers crossed on this one. This getting old adds more things to deal with often. Snowing hard now so no Y .I will stay warm at home
💗2/14=184.0 HAPPY VALENTINE'S DAYDentist visit was virtually painless with 1 Root canal & 2 temp crowns.All is good.
2/15=183.9
2/16=183.6 I was so hungry all day yesterday.I have not been hungry since beginning this.Wonder why yesterday was different but it reminded me to BEHAVE. I
can't wait to be in the 170's so that should help me overcome the hunger..😇I will try.
2/17=183.4
9 -
SW 210.5 lb
GW 206.0 lb
Day/Weight/Comment
02/12- 210.5
02/13- 210.8
02/14- 210.8 I don't expect any weight loss on Valentine's Day! lol
02/15- 211.9 Spent Valentine's Day w/my ex-gf...Caloric nightmare! Back-on-track, today.
02/16- 211.2 Post-dinner snacks + wine killed me, but still made-up a little.
02/17- 212.1 I'm going in the wrong #@$%^& direction!
02/18
02/19
02/20
02/219 -
TerriRichardson112 wrote: »
Happy to be a hooker also! Working on about 4 projects at the moment.
Wow, who would have thought there would be so many of us? In between projects at the moment, as I'm using my craft time to work on painting instead, but I really want to learn how to make those cute little animals I've seen a lot of people crochet. What are you currently working on?
2 -
Height: 5’2, female, 29 years old
CW: 191 lbs
GW: around 140 - 130
Day/Weight/Comment
02/12: n/a
02/13: n/a
02/14: n/a
02/15: 191 lb. Indulged in Starbucks this morning and then had far too much cheesy pasta for lunch. Not exactly a great start, but I intend to improve.
02/16: 188.9 lb This is closer to my normal 'current weight'. I'm assuming yesterday's number was due to retaining water weight from some bad food earlier this week. Also, the fiance and I waited until today to celebrate Valentine's day - I resisted overeating movie snacks and made us a healthy steak and salad dinner. Yay!
02/17: 187.2 lb - Did a massive deep clean of my apartment today; was cleaning most of the day, so it was a nice workout. Also food prepped for the coming week - nice to see all those little meal boxes in the fridge and not have to worry about what I'm doing for breakfast or lunch the rest of the week.
02/18
02/19
02/20
02/219 -
Heaviest: 192.2
RGW: 145.0
UGW: 135.0
02/10 - 144.6 at 7:00 a.m.
02/11 - too much salt last night!
Day Weight Comment
02/12 - 146.0 at 5:00 a.m. ...bwahahaha!
02/13 - 146.2 at 5:00 a.m. ...wrong way!
02/14 - did not weigh this morning
02/15 - 148.8 at 5:00 a.m. ...really?
02/16 - 148.0 at 7:00 a.m.
02/17 - DNW
02/18
02/19
02/20
02/21
Chris6 -
ROUND 68 (Round 13 for me)
5’5” 67 y/o Texas Lady
SW 178 lb.
GW 135 lb.
I started Round 54 and Keto WOE on September 24, 2018.
Cumulative weight loss for Rounds 54-67 = 38.4 lb.
NSVs: Besides wearing smaller clothing and my wedding band fitting now, my blood pressure has been lower on my last couple of doctor visits and when I’ve checked it at home.
I like you folks, and I really appreciate and enjoy your company. Besides, I’m not sure I can stay on track without you!
Day/Weight/Comment
02/12 137.2 I only ended with a .2 lb. loss last round, but I’m starting this round 2.2 lb. lower than my weight yesterday. My scale likes to torment with me. On a high note, I’ve been experimenting with not logging calories, just following keto guidelines, and I think I can do it. Starting out, I had to track everything, but I think I’ve got the hang of it now. I keep experimenting with keto recipes that appeal to both me and my husband. I just add pasta or rice or potatoes to his meals. I’m trying to reach my GW by the end of this month.
02/13 137.8 Not bad, considering yesterday was a 2 lb. drop and I was up early this morning. After lunch with the Red Hat ladies, I did one tax return, then took Thor on a 6-mile walk. One of our Red Hat ladies, Ruby, celebrated her 85th birthday last week. Ruby is trim and let us know she jogs, because walking is boring. Ruby’s my new role model!
02/14 137.6 Better than nothing. Today, my hip was sore all day. It hurt when I started walking yesterday (from arthritis in back, per my doctor), but I hadn’t experienced hip pain since September, so it took me by surprise. I won’t have time to walk again until Sunday, so I should be all better by then.
02/15 137.4 Slowly, but surely. Hopefully, I’ll get below my start weight before the end of the round, but probably not tomorrow. It will be an early day to leave for a couple of concerts 2 ½ hours away. It will probably be close to midnight before I get home tomorrow evening—long day ahead. Time for bed now! Hope everyone has a great weekend of fun and relaxation, but not overeating or over-drinking! 😊
02/16 DNW I got up and raced out early yesterday morning. Yesterday was a good day, but we didn’t get home until almost midnight.
02/17 137 I see it’s going back down. When I saw the number this morning, I couldn’t remember if it was good or bad. There’s too much going on to keep my head straight. Other than my pushups and sit-ups, I’m not exercising today.
02/18
02/19
02/20
02/21
9 -
Ready for my round 5
OSW 88KG
RSW 81.8kg (-6.2kg) or {13.6lbs}
Goal... Less than I started!
Day/Weight/Comment
02/12 81.7kg back down to my Sunday weight. Nice to start the new round.
02/13 81.2kg. Wow! Fast 1km run done with the sunrise.
02/14 80.9kg and again! Keto kicking in for week 6.
02/15 80.9kg it stuck. Horrible run this morning but mid term break for a whole week starts today.
02/16 80.8kg and had an unplanned, unknown ingredient butter chicken with my friend yesterday. We shared and I didn't eat any of the extras.
02/17 80.8kg went out got dinner last night and ate a braaied chicken with salad. Totally within macros and calories.
02/18 80.6kg. Too rainy to run today but I can go later as I have a week off work. Measured yesterday and I've lost 7.5 inches in total. 1 inch per kg!
02/19
02/20
02/21
9 -
Goal: to spend 30+ minutes exercising 5 days a week, and lose **EDIT to my previous typo** only 1 lb per week! #babysteps #permanentsteps
SW: 164.4 lbs
CW: 164.4 lbs
GW: 135lbs
Mini target for end of Feb -162.4
TW for May 1st - 10 lbs (154.4 lbs)
SW for round 68: 164.4 lbs
GW for round 68: 163.4 lbs
Day/Weight/Comment
02/12
02/13
02/14
02/15- 164.4 (water weight?)
02/16- 165.5 (yup! Water weight >.<) walked for about 20 minutes today, ate more greens. Had (a few) sweets.. Definitely needing to work on that sweet tooth!
02/17 - 164.4 (weight ping-pong. Whatevers, right? lol. Met my goal! That 30 minute weighted upper body video made me feel awesome and strong! Took the cheese off my veggie pizza (o.O) and added some herbs- tasted just as good imo! Thinking about green smoothies to get more greens in tomorrow. Headed to bed right now because less sleep increases CORTISOL aka your friendly stress hormone and makes it harder to loose weight, curb cravings, etc. Grateful for today.)
02/18
02/19
02/20
02/21
All the best, ladies and gents!10 -
Age: 36
Height: 5ft 6.5inches
SW: 188.6lbs
CW: 181.2lbs
GW: 135lbs
Mini target for end of Feb - to get into the 160's. This may be ambitious, but I think it will help keep me focused and on target.
TW for May 17th (start of our 1st holiday of the year) - 154lbs
SW for round: 181.2lbs
GW for round: 178.2lbs
Day/Weight/Comment
02/12 - 180.6lbs - going down again cold finally improving, thankfully.
02/13 - 180.4lbs - slowly slowly. Feeling much better. In the annoying stage where I have an almost constant tickle at back of my throat making me cough loads lol
02/14 - 179.8lbs - Wahoo! The 170s. Let's hope it sticks.
02/15 - 180.2lbs - oh man! Slow going this round!
02/16 - 179.8lbs - back in the 170s. Let's hope it stays this time. Off to FIL and step MILs house today. She always puts on a delicious cooked breakfast spread. However, she is doing slimming world and she knows I'm dieting so shes said she'll do a slimming world friendly brunch. Not sure what that will involve but hopefully I'll have some calorie wise choices I can make.
02/17 - 180lbs - Greer. So frustrating. Wont stay in the 170s! Brunch yesterday wasn't healthy lol. It was all the usual stuff, she just hadn't fried any of it. Which helped, but didn't provide any healthy choices lol. So I just limited my portion to keep it under control. Also had a low calorie dinner to limit damage. Went over calorie goal still, but not by much and still in a calorie deficit overall. I expect the small jump has more to do with salt content. Swimming this morning with daughter. She is doing so well at the moment and being really brave about trying new things. Its lovely to see
02/18 - 179.8lbs - back here again. Lol. Oh well, nice one for official weekly weigh in day. DH caught my cold last week, and DD came down with it yesterday afternoon. So broken sleep last night, ended up spending an hour and a half sleeping on floor next to her. Here's hoping her day isnt too rough x
02/19 -
02/20 -
02/21 -
Result of round 68: -X.X lbs
Good luck everyone!
x12 -
Day/Weight/Comment
02/12- huge ice storm, strong winds and lots of snow. Did lots of exercise today. Long day!
02/13- Third day of brutal winter weather. I slept two hours because the winds were so strong, by the time I fell asleep it was time to get up. No school for two days means grandchildren, back on routine tomorrow.
02/14-Steps up 10,000+ , walking and yoga.
02/15- I slipped on the ice, and I landed on my back.
02/16- I really hurt, back of my neck, front of my stomach, back, underlay arms and my left arm my elbow is bruised badly. More freezing rain this week. I did a lot of stretching and walking.
02/17-worked on yoga. Sore throat starting.
02/18
02/19
02/20
02/21
9 -
First time doing this challenge so here goes:
General info: 30yo female, 160cm
Goal for this round: get under 60kg
12/02 - 61.1kg
13/02 - 60.4kg
14/02 - 60.4kg
15/02 - 60.7kg
16/02 - 60.9kg
17/02 - 61.4kg
18/02 - 60.7kg
19/02 -
20/02 -
21/02 -
Comments: WTH?! I’m in a calorie deficit but TOM is in town so let’s just see how this goes, just for the fun of it. I think I can forget about my goal for this round 😅
11 -
Michelle 37 from Dublin, Ireland
Height: 5'9"
SW: 99.2kg | UGW: 70kg
I really really want to lose a lot of this weight before April 2019 as I want to wow everyone when I cross the stage to pick up my MSc! :-)R33 SW 99.2 EW 97.2kg (-2kg)
R34 SW 97.1 EW 98.1kg(+1kg)
R35 SW 98.6 EW 98.2kg (-0.4kg)
R36 SW 98.0 EW 96.7kg
R37 SW 97.2 EW 96.2kg
R38 SW 96.8 EW 95.6kg
R39 SW 95.6 EW 95.9kg
R40 SW 95.9 EW 95.5kg
R68 SW 100.4 GW 99.0
Took a break due to mental health…. Now back up past my starting weight! I have also developed high blood pressure so for the sake of my own health I need to do this.... plus I don't want my kids growing up without me there!
Currently doing a “100 miles in February” challenge for charity too, so I'm running 4km every morning and 10km on Saturday and Sunday!
Day/Weight/Comment
2/12- 100.4 so embarrassed about how much weight I put on… doctors was a real wake up call, showed me the excess is doing more that just stretching my clothes!
2/13- 99.9 didn't eat very well yesterday and took a rest from running too!
2/14- 99.7 doing well but I know it's just the Tom water weight coming off!
2/15- 99.0 Well this is a nice drop! Had a lovely run this morning, getting faster every day! Slightly concerned about the weekend as I'm bringing my son to a fortnite thing and I've promised him five guys for lunch afterwards… I'll have to be on my best behaviour...
2/16- 99.2 knew there’d be a bounce back but still happy! Think today is a day off running as I'm out with my son but I'll see if I can squeeze an hour in later!
2/17- 99.5 That's the pizza and chips from last night! But I've a long run planned today so I'm not overly concerned!
2/18- 99.2 think I'm carrying a little water after my run yesterday. Ended up having a lovely 13.5km outing along the harbour. Beautiful sunshine and boats bobbing in the bay! Stunning! But I'm a bit sore this morning, going out for 4km recovery run later so that should help the muscles recover!
2/19-
2/20-
2/21-
11 -
First time doing this challenge so here goes:
General info: 30yo female, 160cm
Goal for this round: get under 60kg
12/02 - 61.1kg
13/02 - 60.4kg
14/02 - 60.4kg
15/02 - 60.7kg
16/02 - 60.9kg
17/02 - 61.4kg
18/02 - 60.7kg
19/02 -
20/02 -
21/02 -
Comments: WTH?! I’m in a calorie deficit but TOM is in town so let’s just see how this goes, just for the fun of it. I think I can forget about my goal for this round 😅
It's such a nightmare how much TOM can mess us up isn't it?!6 -
Feb 12 151.3 sodium
Feb 13 152.2 hills climb.
Feb 14 151.2
2/14/18 wt: 183.4
2/14/17 wt: 216-221
2/14/16 wt: 219
2/14/15 wt: 225
2/14/14 wt: 208.5
2/14/13 wt [no weigh ins for 2013]
2/14/12 wt: 232.8
It’s good to keep it all in perspective!
💕❤️♥️❣️Happy Valentine’s Day❣️♥️❤️💕 “Know you are LOVED by many.”
Feb 15 152.2 belated Valentines dinner
Feb 16 152.6 hills/hiking
Feb 17 152.6 walking/easy yoga
Feb 18
Feb 19
Feb 20
Feb 21
RGW: Back to 150.8 - 151.210
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