JUST GIVE ME 10 DAYS ~ ROUND 68
Replies
-
Sw: 199 lbs
CW: 197.5
GW: 130 lbs
This is my second round..
Round 67: SW:199 lbs EW 197.5 (-1.5)
Round 68: SW 197.5
02/12 197.5
02/13 197.2
02/14 197 (Had chocolate today! Its allowed on Valentine
I was so surprised I still lost weight!
02/15 198 (The scale did not forgive me for eating chocolate yesterday!)
02/16 197
02/17 196.6
02/18
02/19
02/20
02/217 -
First timer here. I’m glad I came across this challenge, I need more accountability to stay on track, although starting a little late.
Some stats:
51yo, female, central New York
6 Ft
SW 203.8
GW 175
Day/Weight/Comment
02/12 -
02/13 -
02/14 -
02/15 -
02/16 -
02/17 203.8. It’s going to be a tough one today. Taking a road trip with my daughter and there is always bad eating. Oh well. Tomorrow is a new day and I need to get food for the rest of the week. I always do better during the week than on weekends.
02/18
02/19
02/20
02/219 -
SW: 235 (01 Jan 2019)
UGW: 135
02/12: 209.2 - My son’s 6th birthday, and my 1st day on maintenance while we have a guest. Stayed under goal despite dining out for lunch and birthday cake in the evening. 🍫
02/13: 209.6 - Leftover birthday cake blew my goal out of the water. Luckily it was a small cake, so it’s gone now. It was so rich; I think I’ll be good without dessert for a WHILE! 🍫🍫
02/14: 210.6 - Not surprising, given the past two days. I need to drink more water. Went out to lunch and had a large burger, but still stayed under goal; I was too full for dinner! 🍔
02/15: 210.4 - Spent the whole afternoon at the park, including a picnic lunch. Under goal. 🌳
02/16: 209.0 - Looks like I’ve recovered from the birthday celebrations! Maybe maintenance wasn’t necessary during this visit... my appetite seems to have adjusted. 🤷🏻♀️
02/17: 207.8 - New low! Previously 208.4 ⭐️
02/18: 207.2 - Yay! ⭐️
02/19:
02/20:
02/21:12 -
Just found this challenge and your start date happened to be my start date! Hope you don't mind if I join late.
30yo, female, Central Missouri
5'7"
SW 313
GW 140
Goal for this round: 302
Day/Weight/Comment
02/12 -313.8
02/13 -308.6
02/14 -306.6
02/15 -304.2
02/16 -303.6
02/17 -304.0
02/18-
02/19-
02/20-
02/21-13 -
Female, 5ft. 6 in.
Age 55
NE Ohio
OSW: 186 (March 2018)
UGW: 140-145
My 29th Round!
I love the daily accountability of this challenge and I’m sticking around to maintain my weight.
R68 SW: 142.5
Day/Weight/Comment
02/12 – 143.5 – I’m happy I’m still within maintenance range after my carb and sodium fest weekend!
02/13 – 143.5 – I had a tax client come in yesterday. I’ve been doing her work for 15+ years. She’s always been thin, but the past couple years, as she approaches 50, she’s gained a little weight. She was shocked at my weight loss and asked how I did it. I told her about MFP, CICO, and this challenge. She was blown away at the fact that we weigh ourselves every day and share our weight and stories with each other. Having been in this challenge so long I forget how intimidating something like this can be. Whether we’re up, down, or stuck in a plateau, it says a lot that we’re here.
02/14 – 142 – I realized yesterday morning that I had not been keeping up with my water, so I made a determined effort to drink plenty of it.
02/15 – 143.5 – More water today!
02/16 – 143.5 – Holding steady.
02/17 - 143.5 - I was over calories today, we'll see how it goes tomorrow.
02/18
02/19
02/20
02/217 -
I am in again.
2/14 170.4x With a few sips of coffee.
2/15 169.6x It's all about .. perspective. Better than I thought.
2/16 168.8x yayy.. thank you for your support!
2/17 168.2x Not sure if I should say anything.. I don't want to jink it.
)
2/18
2/19
2/20
2/2111 -
SW=184.8
UGoal =160
Goal for this round=-2.
Drink 64 oz water
Carbs under 50
Walk 10000steps/day,today will be day46
My walking has improved,pain lessened with the mindfulness that this challenge provides.
2/12=184.8
2/13=184.8 Went to dentist yesterday bc of an ouchy tooth.Root canal tomorrow.I have never had one so fingers crossed on this one. This getting old adds more things to deal with often. Snowing hard now so no Y .I will stay warm at home.
SW=184.8
UGoal =160
Goal for this round=-2.
Drink 64 oz water
Carbs under 50
Walk 10000steps/day,today will be day46
My walking has improved,pain lessened with the mindfulness that this challenge provides.
2/12=184.8
2/13=184.8 Went to dentist yesterday bc of an ouchy tooth.Root canal tomorrow.I have never had one so fingers crossed on this one. This getting old adds more things to deal with often. Snowing hard now so no Y .I will stay warm at home
💗2/14=184.0 HAPPY VALENTINE'S DAYDentist visit was virtually painless with 1 Root canal & 2 temp crowns.All is good.
2/15=183.9
2/16=183.6 I was so hungry all day yesterday.I have not been hungry since beginning this.Wonder why yesterday was different but it reminded me to BEHAVE. I
can't wait to be in the 170's so that should help me overcome the hunger..😇I will try.
2/17=183.4
9 -
SW 210.5 lb
GW 206.0 lb
Day/Weight/Comment
02/12- 210.5
02/13- 210.8
02/14- 210.8 I don't expect any weight loss on Valentine's Day! lol
02/15- 211.9 Spent Valentine's Day w/my ex-gf...Caloric nightmare! Back-on-track, today.
02/16- 211.2 Post-dinner snacks + wine killed me, but still made-up a little.
02/17- 212.1 I'm going in the wrong #@$%^& direction!
02/18
02/19
02/20
02/219 -
TerriRichardson112 wrote: »
Happy to be a hooker also! Working on about 4 projects at the moment.
Wow, who would have thought there would be so many of us? In between projects at the moment, as I'm using my craft time to work on painting instead, but I really want to learn how to make those cute little animals I've seen a lot of people crochet. What are you currently working on?
2 -
Height: 5’2, female, 29 years old
CW: 191 lbs
GW: around 140 - 130
Day/Weight/Comment
02/12: n/a
02/13: n/a
02/14: n/a
02/15: 191 lb. Indulged in Starbucks this morning and then had far too much cheesy pasta for lunch. Not exactly a great start, but I intend to improve.
02/16: 188.9 lb This is closer to my normal 'current weight'. I'm assuming yesterday's number was due to retaining water weight from some bad food earlier this week. Also, the fiance and I waited until today to celebrate Valentine's day - I resisted overeating movie snacks and made us a healthy steak and salad dinner. Yay!
02/17: 187.2 lb - Did a massive deep clean of my apartment today; was cleaning most of the day, so it was a nice workout. Also food prepped for the coming week - nice to see all those little meal boxes in the fridge and not have to worry about what I'm doing for breakfast or lunch the rest of the week.
02/18
02/19
02/20
02/219 -
Heaviest: 192.2
RGW: 145.0
UGW: 135.0
02/10 - 144.6 at 7:00 a.m.
02/11 - too much salt last night!
Day Weight Comment
02/12 - 146.0 at 5:00 a.m. ...bwahahaha!
02/13 - 146.2 at 5:00 a.m. ...wrong way!
02/14 - did not weigh this morning
02/15 - 148.8 at 5:00 a.m. ...really?
02/16 - 148.0 at 7:00 a.m.
02/17 - DNW
02/18
02/19
02/20
02/21
Chris6 -
ROUND 68 (Round 13 for me)
5’5” 67 y/o Texas Lady
SW 178 lb.
GW 135 lb.
I started Round 54 and Keto WOE on September 24, 2018.
Cumulative weight loss for Rounds 54-67 = 38.4 lb.
NSVs: Besides wearing smaller clothing and my wedding band fitting now, my blood pressure has been lower on my last couple of doctor visits and when I’ve checked it at home.
I like you folks, and I really appreciate and enjoy your company. Besides, I’m not sure I can stay on track without you!
Day/Weight/Comment
02/12 137.2 I only ended with a .2 lb. loss last round, but I’m starting this round 2.2 lb. lower than my weight yesterday. My scale likes to torment with me. On a high note, I’ve been experimenting with not logging calories, just following keto guidelines, and I think I can do it. Starting out, I had to track everything, but I think I’ve got the hang of it now. I keep experimenting with keto recipes that appeal to both me and my husband. I just add pasta or rice or potatoes to his meals. I’m trying to reach my GW by the end of this month.
02/13 137.8 Not bad, considering yesterday was a 2 lb. drop and I was up early this morning. After lunch with the Red Hat ladies, I did one tax return, then took Thor on a 6-mile walk. One of our Red Hat ladies, Ruby, celebrated her 85th birthday last week. Ruby is trim and let us know she jogs, because walking is boring. Ruby’s my new role model!
02/14 137.6 Better than nothing. Today, my hip was sore all day. It hurt when I started walking yesterday (from arthritis in back, per my doctor), but I hadn’t experienced hip pain since September, so it took me by surprise. I won’t have time to walk again until Sunday, so I should be all better by then.
02/15 137.4 Slowly, but surely. Hopefully, I’ll get below my start weight before the end of the round, but probably not tomorrow. It will be an early day to leave for a couple of concerts 2 ½ hours away. It will probably be close to midnight before I get home tomorrow evening—long day ahead. Time for bed now! Hope everyone has a great weekend of fun and relaxation, but not overeating or over-drinking! 😊
02/16 DNW I got up and raced out early yesterday morning. Yesterday was a good day, but we didn’t get home until almost midnight.
02/17 137 I see it’s going back down. When I saw the number this morning, I couldn’t remember if it was good or bad. There’s too much going on to keep my head straight. Other than my pushups and sit-ups, I’m not exercising today.
02/18
02/19
02/20
02/21
9 -
Ready for my round 5
OSW 88KG
RSW 81.8kg (-6.2kg) or {13.6lbs}
Goal... Less than I started!
Day/Weight/Comment
02/12 81.7kg back down to my Sunday weight. Nice to start the new round.
02/13 81.2kg. Wow! Fast 1km run done with the sunrise.
02/14 80.9kg and again! Keto kicking in for week 6.
02/15 80.9kg it stuck. Horrible run this morning but mid term break for a whole week starts today.
02/16 80.8kg and had an unplanned, unknown ingredient butter chicken with my friend yesterday. We shared and I didn't eat any of the extras.
02/17 80.8kg went out got dinner last night and ate a braaied chicken with salad. Totally within macros and calories.
02/18 80.6kg. Too rainy to run today but I can go later as I have a week off work. Measured yesterday and I've lost 7.5 inches in total. 1 inch per kg!
02/19
02/20
02/21
9 -
Goal: to spend 30+ minutes exercising 5 days a week, and lose **EDIT to my previous typo** only 1 lb per week! #babysteps #permanentsteps
SW: 164.4 lbs
CW: 164.4 lbs
GW: 135lbs
Mini target for end of Feb -162.4
TW for May 1st - 10 lbs (154.4 lbs)
SW for round 68: 164.4 lbs
GW for round 68: 163.4 lbs
Day/Weight/Comment
02/12
02/13
02/14
02/15- 164.4 (water weight?)
02/16- 165.5 (yup! Water weight >.<) walked for about 20 minutes today, ate more greens. Had (a few) sweets.. Definitely needing to work on that sweet tooth!
02/17 - 164.4 (weight ping-pong. Whatevers, right? lol. Met my goal! That 30 minute weighted upper body video made me feel awesome and strong! Took the cheese off my veggie pizza (o.O) and added some herbs- tasted just as good imo! Thinking about green smoothies to get more greens in tomorrow. Headed to bed right now because less sleep increases CORTISOL aka your friendly stress hormone and makes it harder to loose weight, curb cravings, etc. Grateful for today.)
02/18
02/19
02/20
02/21
All the best, ladies and gents!10 -
Age: 36
Height: 5ft 6.5inches
SW: 188.6lbs
CW: 181.2lbs
GW: 135lbs
Mini target for end of Feb - to get into the 160's. This may be ambitious, but I think it will help keep me focused and on target.
TW for May 17th (start of our 1st holiday of the year) - 154lbs
SW for round: 181.2lbs
GW for round: 178.2lbs
Day/Weight/Comment
02/12 - 180.6lbs - going down again cold finally improving, thankfully.
02/13 - 180.4lbs - slowly slowly. Feeling much better. In the annoying stage where I have an almost constant tickle at back of my throat making me cough loads lol
02/14 - 179.8lbs - Wahoo! The 170s. Let's hope it sticks.
02/15 - 180.2lbs - oh man! Slow going this round!
02/16 - 179.8lbs - back in the 170s. Let's hope it stays this time. Off to FIL and step MILs house today. She always puts on a delicious cooked breakfast spread. However, she is doing slimming world and she knows I'm dieting so shes said she'll do a slimming world friendly brunch. Not sure what that will involve but hopefully I'll have some calorie wise choices I can make.
02/17 - 180lbs - Greer. So frustrating. Wont stay in the 170s! Brunch yesterday wasn't healthy lol. It was all the usual stuff, she just hadn't fried any of it. Which helped, but didn't provide any healthy choices lol. So I just limited my portion to keep it under control. Also had a low calorie dinner to limit damage. Went over calorie goal still, but not by much and still in a calorie deficit overall. I expect the small jump has more to do with salt content. Swimming this morning with daughter. She is doing so well at the moment and being really brave about trying new things. Its lovely to see
02/18 - 179.8lbs - back here again. Lol. Oh well, nice one for official weekly weigh in day. DH caught my cold last week, and DD came down with it yesterday afternoon. So broken sleep last night, ended up spending an hour and a half sleeping on floor next to her. Here's hoping her day isnt too rough x
02/19 -
02/20 -
02/21 -
Result of round 68: -X.X lbs
Good luck everyone!
x12 -
Day/Weight/Comment
02/12- huge ice storm, strong winds and lots of snow. Did lots of exercise today. Long day!
02/13- Third day of brutal winter weather. I slept two hours because the winds were so strong, by the time I fell asleep it was time to get up. No school for two days means grandchildren, back on routine tomorrow.
02/14-Steps up 10,000+ , walking and yoga.
02/15- I slipped on the ice, and I landed on my back.
02/16- I really hurt, back of my neck, front of my stomach, back, underlay arms and my left arm my elbow is bruised badly. More freezing rain this week. I did a lot of stretching and walking.
02/17-worked on yoga. Sore throat starting.
02/18
02/19
02/20
02/21
9 -
First time doing this challenge so here goes:
General info: 30yo female, 160cm
Goal for this round: get under 60kg
12/02 - 61.1kg
13/02 - 60.4kg
14/02 - 60.4kg
15/02 - 60.7kg
16/02 - 60.9kg
17/02 - 61.4kg
18/02 - 60.7kg
19/02 -
20/02 -
21/02 -
Comments: WTH?! I’m in a calorie deficit but TOM is in town so let’s just see how this goes, just for the fun of it. I think I can forget about my goal for this round 😅
11 -
Michelle 37 from Dublin, Ireland
Height: 5'9"
SW: 99.2kg | UGW: 70kg
I really really want to lose a lot of this weight before April 2019 as I want to wow everyone when I cross the stage to pick up my MSc! :-)R33 SW 99.2 EW 97.2kg (-2kg)
R34 SW 97.1 EW 98.1kg(+1kg)
R35 SW 98.6 EW 98.2kg (-0.4kg)
R36 SW 98.0 EW 96.7kg
R37 SW 97.2 EW 96.2kg
R38 SW 96.8 EW 95.6kg
R39 SW 95.6 EW 95.9kg
R40 SW 95.9 EW 95.5kg
R68 SW 100.4 GW 99.0
Took a break due to mental health…. Now back up past my starting weight! I have also developed high blood pressure so for the sake of my own health I need to do this.... plus I don't want my kids growing up without me there!
Currently doing a “100 miles in February” challenge for charity too, so I'm running 4km every morning and 10km on Saturday and Sunday!
Day/Weight/Comment
2/12- 100.4 so embarrassed about how much weight I put on… doctors was a real wake up call, showed me the excess is doing more that just stretching my clothes!
2/13- 99.9 didn't eat very well yesterday and took a rest from running too!
2/14- 99.7 doing well but I know it's just the Tom water weight coming off!
2/15- 99.0 Well this is a nice drop! Had a lovely run this morning, getting faster every day! Slightly concerned about the weekend as I'm bringing my son to a fortnite thing and I've promised him five guys for lunch afterwards… I'll have to be on my best behaviour...
2/16- 99.2 knew there’d be a bounce back but still happy! Think today is a day off running as I'm out with my son but I'll see if I can squeeze an hour in later!
2/17- 99.5 That's the pizza and chips from last night! But I've a long run planned today so I'm not overly concerned!
2/18- 99.2 think I'm carrying a little water after my run yesterday. Ended up having a lovely 13.5km outing along the harbour. Beautiful sunshine and boats bobbing in the bay! Stunning! But I'm a bit sore this morning, going out for 4km recovery run later so that should help the muscles recover!
2/19-
2/20-
2/21-
11 -
First time doing this challenge so here goes:
General info: 30yo female, 160cm
Goal for this round: get under 60kg
12/02 - 61.1kg
13/02 - 60.4kg
14/02 - 60.4kg
15/02 - 60.7kg
16/02 - 60.9kg
17/02 - 61.4kg
18/02 - 60.7kg
19/02 -
20/02 -
21/02 -
Comments: WTH?! I’m in a calorie deficit but TOM is in town so let’s just see how this goes, just for the fun of it. I think I can forget about my goal for this round 😅
It's such a nightmare how much TOM can mess us up isn't it?!6 -
Feb 12 151.3 sodium
Feb 13 152.2 hills climb.
Feb 14 151.2
2/14/18 wt: 183.4
2/14/17 wt: 216-221
2/14/16 wt: 219
2/14/15 wt: 225
2/14/14 wt: 208.5
2/14/13 wt [no weigh ins for 2013]
2/14/12 wt: 232.8
It’s good to keep it all in perspective!
💕❤️♥️❣️Happy Valentine’s Day❣️♥️❤️💕 “Know you are LOVED by many.”
Feb 15 152.2 belated Valentines dinner
Feb 16 152.6 hills/hiking
Feb 17 152.6 walking/easy yoga
Feb 18
Feb 19
Feb 20
Feb 21
RGW: Back to 150.8 - 151.210 -
I'm 38 years old, from UK and 5'11
Pre challenge loss 24.00lbs
R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)
R52 SW 201.75 ..... HOLIDAYS .....
R53 .......... HOLIDAYS …………….
R54 … HOLIDAYS... EW 217.50
R55 SW 217.50 EW 222.50 (+5.00)
R56 SW 222.50 EW 220.50 (-2.00)
R57 SW 220.50 EW 213.50 (-7.00)
R58 SW 213.50 EW 213.25 (-0.25)
R59 SW 213.25 EW 207.50 (-4.25)
R60 SW 207.50 EW 204.75 (-2.75)
R61 SW 204.75 EW 209.50 (+4.75)
R62 SW 209.50 EW 207.25 (-2.25)
R63 SW 207.25 EW 218.75 (+11.50)
R64 SW 218.75 EW 209.25 (-9.50)
R65 SW 209.25 EW 206.75 (-2.50)
R66 SW 206.75 EW 209.50 (+2.75)
R67 SW 209.50 EW 205.50 (-4.00)
TOTAL LOSS (Start of round) = 93.00
Aim for 5lbs loss this round
02/12 - 205.50
02/13 - 203.25
02/14 - 202.75
02/15 - 202.25
02/16 - 200.50
02/17 - 201.50
02/18 - 201.25
02/19
02/20
02/2110 -
Spoiler - Previous roundsOSW - 267 (September 2018)
R #57 - SW - 247- EW - 244.5 (-2.5lb)
R #59 - SW 245lb - EW - 241.7lb (-3.3lb)
R #60 - SW 241.7lb - EW - 240.2lb (-1.5lb)
R #61 - SW 240.2lb - EW -236.3lb (-3.9lb)
R #62 & #63 was a bit on and off in these rounds and then completely off over Christmas. Committing again for R #64 💪🏻
R # 64 - SW 242lb - EW 234.1lb (-7.9lb)
R #65 - SW 234.1lb -EW 232.5lb (-1.6lb)
R #66 & 67 not participated in challenges but still healthy eating.
Round 68
SW - 228.35lb
GW - 226lb
02/14 - 228.35lb - starting this round late but thought I might as well start again. Been quite steady just plodding along. I’m so close to 40lb loss but feels like it’s taking forever to actually get there 😅.
02/15 - 228lb - a small drop but I’ll take it. All going the right direction
02/16 - 226.12lb -happy now just got to make it stick
02/17 - 226.8lb - still holding onto 226, just 😅 got a few days to get that 0.8lb off
02/18 - 226.35lb - very happy this number is sticking around, and unlike my typical weight trend the fluctuations are only small at the moment
02/19
02/20
02/2112 -
Day/Weight/Comment
02/12 - 280 - Was under calorie goal, hit my water goal and did over 16,000 steps
02/13 - 278.8 - Had a great PT session and worked super hard Did over 15,000 steps
02/14 - 278.2 - Did over 15,000 steps. And got an early night
02/15 - 278 - Did over 16,000 steps
02/16 - 277 - Had a pretty lazy Saturday. 12,000 steps Went out for a Chinese. Over indulged a bit
02/17 -279.2 - Walked up Rivington Pike today. Just under 19,000 steps. But wasn't great with food. Ate out and found it hard to track calories.
02/18 - 280.4 - Trying not to get disheartened by the number increase.
02/19
02/20
02/21
10 -
ound 65 SW- 220.6 EW- 218.0 (-2.6lb)
Round 66 SW- 218.0 EW- 212.6 (-5.4lb)
Round 67 SW- 212.6 EW- 212.8 (+0.2lb)
Total loss so far: 7.8lb
Round 68 SW- 212.8lb
Round 68 GW- 209.8lb
Day/Weight/Comment
02/12- 210.6- Typical...yesterday was a fast day, 600cals with 15,000steps X
02/13- 211.0- Yesterday finished on 11,000 steps and 1300cals in. Today is a fast day, steak, new potatoes and veg for dinner tonight 😊
02/14- 208.6- whoop smashed through my target with a week still to go, let's hope the scales don't bounce back up again. 22,000steps yesterday, 630cals eaten. My OH has brought me a new Fitbit for Valentine's Day 💕 I'm excited to try it out X
02/15- 210.8- Not atall surprised by this number, to be fair it could have been worse, I was doing well until the nighttime and then I had a few glasses of wine and then a pretty big binge, I finished on about 100cal over TDEE but was over on sodium. 8000steps yesterday. Today is the first day of half term, this morning we were up and out early over the forest and running around playing hide and seek it. I am fasting today, bolognese for dinner.
02/16- 210.4- Gave up smoking
02/17- 210.8
02/18- 211.2- Okay I'm finding it pretty hard to not over eat and not smoke, I'm really trying but yeah the last few days have not gone well on the eating front. Today is a fast day and I am going to try harder. I did get my 10,000steps yesterday atleast.
02/19
02/20
02/21
13 -
I am 52, 5’2” and trying to get healthy for the last time and stay this way. I have high blood pressure, cholesterol, and very low vitamin D levels.
SW: 225.8 (2/10/19)
CW: 222 (2/14/19 Valentines challenge)
Mini Goal: is to lose 10 lbs. in 5 weeks.
Overall Goal is to lose 105-115 lbs. (that is half my weight and will take time! I am OK with this because I will learn how to eat right, and do it the healthy way).
Day/Weight/Comment
02/12
02/13
02/14 – 222lbs - I am feeling good because I have a more positive attitude and being more active, like to be accountable, and this will also help with it
02/15 – 220lbs – Amazed at how much the scale changes, but feeling motivated.
02/16 – 222lbs – OK with this, I was concerned because my schedule was messed up yesterday, and ate later than usual. I am not sure if this played a part in it but I am OK with it.
02/17 – 221.4 – I was up early, like midnight and could not sleep. This tends to be the times struggle with eating more than I am supposed to eat. I did nap later before shopping so feeling somewhat better. My schedule somewhat messed up today. I will remain strong, even as hubby said we will order something for lunch from Domino's. I will not, because the saturated fat in everything and sugar content. I will have salad I put together myself.
02/18 – 221.0 – I get disappointed when I only see a loss of ounces, but then realize it is a loss, and any loss is a good one. Own the loss weather it a 0.1 or 1.0. Well today have the grandkids, so not sure what kind of day we going to have. The grandson is a handful with his behavior problems. My granddaughter will probably want to make some jewelry. I will try to get a walk in today with the grandkids. Have a great day all!
02/19
02/20
02/21
12 -
Hi, My name is Joan. This will be my first round.
Age- 60 years young.
Height-5’3 1/2”.
OW-156# - Oct 2016
Hit Maintenance goal weight -125#- June 2017.
I set a goal weight range of 125-130, for myself. My weight’s been creeping back up. Jan 2019-135. I Do Not want to regain weight lost as I have in past; because I feel SO good at lower weight!
I just can’t let that happen!
This challenge sounds like just what I need.
CW-132.4
GW for this 10 day challenge-130
2/12-131.6. First drop in 3 weeks! “Happy Dancin”
2/13-132.4; slept crappy last night. Did the Nighttime snacking thing. But not out a control. Still under my daily cal limit. Gotta stay on plan with my eating today. My weakest is when I’m very tired and not feeling well.
2/14-132.6, weighing daily is stressing me right now. Been working hard. Hope to see a better number tomorrow.
2/15-133.0– scale is making me crazy!!! Absolutely no good reason for going up! But Im determined. Im going to do a alternating daily calorie goal to hopefully break this plateau and work on getting my water in better. IF is not an option nor Keto for me. One positive, I was so ticked this morning; I did a 45 min HIIT workout before coming to work.
2/16-131.2!!!! Go figure. Still going strong. I will succeed
2/17-130.4!!!! Now , that’s a reflection of my hard work, YES!
2/18-130.4!!!! 😁
2/19-
2/20-
2/21-13 -
I'm in & soo ready for this challenge. It'll be round 3 for me. I plan on doing way better this time!
Age: 28
Height: 5ft 9 in
OSW: 185 lbs
GW: 155 lbs
Round 66: 177 (-2.6)
Round 67: 176.6 (-0.4)
Day/Weight/Comment
02/12 / 178 this morning / I'm not discouraged. It's an odd jump so I have a feeling that it will be coming back down soon. My goal for this round is 175 lbs or a little lower. I'm focused and ready.
02/13 / 176.2 / I knew a drop was coming. I just hope I can continue on this path. I've been trying my best to do the right things this round. Worked out last night so needless to say, I'm satisfied.
02/14 / 176.6 / Ate a few too many chocolate chip cookies yesterday. They're one of my weaknesses. I also definitely did not drink enough water.
02/15 / 176.6 / Ended up being only 40 under my calorie goal yesterday. I finally bought another controller for my Xbox 360, so I was able to play my Zumba game with the Kinect. Ahh.. I really missed that game. I know I burnt a lot of calories yesterday so I'm hoping to see the weight start coming down soon!
02/16 / 177
02/17 / 176.6 / Ughhh.. So frustrated with seeing 176 & 177 every day! I have to figure out what I'm doing wrong.
02/18 / 176.4 / I didn't work out yesterday & I did overeat quite a bit. I'm hoping that it doesn't come back to bite me later. Either way today is a new day & I'm ready to try again.
02/19
02/20
02/2113 -
Angela, 35, UK Born, living in Ireland.
Started: Round 51 226.2lbs
MFP Start Weight: 255.7lbs
End Goal Weight: 180lbs
Previous Rounds End Weights/VarianceROUND 51 End Weight:228.0lbs +1.8lbs
ROUND 52 End Weight:225.8lbs -2.2lbs
ROUND 53 End Weight:230.6lbs +4.8lbs
ROUND 54 End Weight:227.8lbs -2.8lbs
ROUND 55 End Weight:230.8lbs +3.0lbs
ROUND 56 End Weight:229.2lbs -0.4lbs
ROUND 57 End Weight:227.6lbs -1.6lbs
ROUND 58 End Weight:232.0lbs +4.4lbs
ROUND 59 End Weight:226.4lbs -5.6lbs
ROUND 60 End Weight:228.0lbs +1.6lbs
ROUND 61 End Weight:225.0lbs -3.0lbs
ROUND 62 End Weight:228.4lbs +3.4lbs
ROUND 63 End Weight:230.8lbs +2.4lbs
ROUND 64 End Weight:231.2lbs +0.4lbs
ROUND 65 End Weight:234.1lbs +2.9lbs
ROUND 66 Missed a Round
ROUND 67 End Weight:233.4lbs -0.7lbs
ROUND 68
Current Goal Weight: 195lbs
DATE/WEIGHT/TRENDWEIGHT
02/12 233.4lbs 233.5lbs
02/13 233.4lbs 233.5lbs
02/14 232.8lbs 233.4lbs
02/15 233.6lbs 233.4lbs
02/16 234.0lbs 233.4lbs
02/17 234.0lbs 233.4lbs
02/18 235.6lbs 233.3lbs
12/02 Went a little off my planned meals yesterday as went out for dinner with my lovely man, had some spicy Indian food to try and help unblock my ear, along with everything the doc has me on. Not sure exactly what impact this will have on my calorie deficit as had to guesstimate, I mostly had veggie stuff so it wouldn't have been too high and my watch also rebooted itself and wiped out an hour or twos data so my calorie adjustment is all to pot.
I did my 2nd cycle into work today, still don't trust the local traffic on the narrow streets, the streets here are still made for horses and carts going one way nevermind 2 way traffic, so walked some of it. I have pole class tonight so will have a fairly active day in all.
13/02 Finally got a drop on the scale woohoo, it's unusual for me to record the same weight day after day, my water weight normally has it up and down like a yo-yo. Aching like hell from last night's pole dance class, but have another one tomorrow so better recover sharpish. Got a reasonably quiet day activity-wise today and meals all planned for the day.
15/02 Not sure how I managed this but somehow skipped a day's info, so have corrected it now. Had a lot more food yesterday than normal so not unsurprised it's up, ate at maintenance-ish yesterday. Trendline in Libra is starting to take a downward turn again so happy enough. I have my catch up class of Pole Dancing this evening and a lot of walking expected 3km in to work/3km to pole dancing/ 3km to boyfriend's place later + the normal 3-5000 steps I normally get in over the course of the work day. My race training starts for rowing this weekend, so will probably struggle a bit with calories in the coming week, it's hard to find a balance between keeping a deficit and fueling my training to start with but I am sure it'll be easier this time around than the first time and the physical benefits of the training make a helluva a difference in my body composition, so there is also that to look forward to.
18/02 Took a maintenance days Friday and today as was experiencing some lovely PMT craving so weight is up a bit this morning. It's slightly disappointing to see the scale climb but I know it's just all the sodium and carbs I had over the weekend and the hormone bloatiness, I feel like Marshmallow Man from Ghostbusters the last 2 days. I made some Mason Jar salads for the first time in ages as I've been mostly having soups for work lunches over the Winter, kind of looking forward to something different.
12 -
Female, 5ft. 6 in.
Age 55
NE Ohio
OSW: 186 (March 2018)
UGW: 140-145
My 29th Round!
I love the daily accountability of this challenge and I’m sticking around to maintain my weight.End R40: 171 (-3)R68 SW: 142.5
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)
End R54: 151 (-1.5)
End R55: 149.5 (-1.5)
End R56: 146.5 (-3)
End R57: 146.5 (0)
End R58: 146.5 (0)
End R59: 144 (-2.5)
End R60: 144 (0)
End R61: 145 (+1)
End R62: 144 (-1)
End R63: 147.5 (+3.5)
End R64: 145 (-2.5)
End R65: 145.5 (+.5)
End R66: 144 (-1.5)
End R67: 142.5 (-1.5)
Day/Weight/Comment
02/12 – 143.5 – I’m happy I’m still within maintenance range after my carb and sodium fest weekend!
02/13 – 143.5 – I had a tax client come in yesterday. I’ve been doing her work for 15+ years. She’s always been thin, but the past couple years, as she approaches 50, she’s gained a little weight. She was shocked at my weight loss and asked how I did it. I told her about MFP, CICO, and this challenge. She was blown away at the fact that we weigh ourselves every day and share our weight and stories with each other. Having been in this challenge so long I forget how intimidating something like this can be. Whether we’re up, down, or stuck in a plateau, it says a lot that we’re here.
02/14 – 142 – I realized yesterday morning that I had not been keeping up with my water, so I made a determined effort to drink plenty of it.
02/15 – 143.5 – More water today!
02/16 – 143.5 – Holding steady.
02/17 - 143.5 - I was over calories today, we'll see how it goes tomorrow.
02/18 – 143 – I’m surprised I wasn’t holding water weight this morning after my food choices yesterday. It may show up tomorrow or Wednesday, but I’m happy with this weight today.
02/19
02/20
02/21
9 -
5’5”
51 yo female
R61EW = 195.6
R62EW = 195.4
R63EW = 194.2
R64EW = 193.6
R65EW = 192.4
R66EW = 191.8
R67EW = 191.4
R68EW = 🤷🏼♀️
R68 Goal = 189.9
Day/Weight/Comment
02/13 192.0
02/14 191.6
02/15 191.8
02/16 192.2 Chinese food 🥡🤦🏼♀️
02/17 191.4
02/18 192.0
02/19
02/20
02/21
10
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions