UK accountability buddy. Wednesday weigh in

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Replies

  • amycprice8272
    amycprice8272 Posts: 3 Member
    Hello just had my second son , been struggling with my weight since my first ! Would love the motivation / support 😊 Wednesday weigh ins sound good to me 😊
  • cathy_1984
    cathy_1984 Posts: 70 Member
    amycprice8272 wrote: »
    Hello just had my second son , been struggling with my weight since my first ! Would love the motivation / support 😊 Wednesday weigh ins sound good to me 😊

    Welcome to our group. Will add you as a friend too x
  • prehistoricmoongoddess
    prehistoricmoongoddess Posts: 1,002 Member
    prehistoricmoongoddess wrote: »
    Wednesday 28th November 12st 2lb
    Wednesday 5th December 11st 13lb
    Wednesday 12th December 11st 11lb
    Wednesday 19th December 11st 11.6lb
    Friday 28th December 11st 12.6 lb
    Wednesday 2nd January 11st 10.4lb
    Wednesday 9th January 11st 8.0lb
    Wednesday 16th January 11st 8.2lb
    Wednesday 23rd January 11st 6.6lb
    Tuesday 29th January 11st 6.6lb
    Wednesday 6th February 11st 6.2lb
    Wednesday 13th February 11st 3.2lb
    Friday 22nd February 11st 4.8lb

    I have been away at a spa for 4 days. I hope to be back on track again soon, at least back to last week's weight by the end of February
  • alynxx2016
    alynxx2016 Posts: 61 Member
    prehistoricmoongoddess wrote: »
    prehistoricmoongoddess wrote: »
    Wednesday 28th November 12st 2lb
    Wednesday 5th December 11st 13lb
    Wednesday 12th December 11st 11lb
    Wednesday 19th December 11st 11.6lb
    Friday 28th December 11st 12.6 lb
    Wednesday 2nd January 11st 10.4lb
    Wednesday 9th January 11st 8.0lb
    Wednesday 16th January 11st 8.2lb
    Wednesday 23rd January 11st 6.6lb
    Tuesday 29th January 11st 6.6lb
    Wednesday 6th February 11st 6.2lb
    Wednesday 13th February 11st 3.2lb
    Friday 22nd February 11st 4.8lb

    I have been away at a spa for 4 days. I hope to be back on track again soon, at least back to last week's weight by the end of February

    That's not too bad though. You'll be right back on track in no time at all.
  • alynxx2016
    alynxx2016 Posts: 61 Member
    So for me slow progress on measurements but my lower tummy flab has reduced from 36 in to 35.5 inches in a week. The other areas are relatively the same but I'm still sticking to IF and Keto. Very good to stick to so far.
  • prehistoricmoongoddess
    prehistoricmoongoddess Posts: 1,002 Member
    alynxx2016 wrote: »
    prehistoricmoongoddess wrote: »
    prehistoricmoongoddess wrote: »
    Wednesday 28th November 12st 2lb
    Wednesday 5th December 11st 13lb
    Wednesday 12th December 11st 11lb
    Wednesday 19th December 11st 11.6lb
    Friday 28th December 11st 12.6 lb
    Wednesday 2nd January 11st 10.4lb
    Wednesday 9th January 11st 8.0lb
    Wednesday 16th January 11st 8.2lb
    Wednesday 23rd January 11st 6.6lb
    Tuesday 29th January 11st 6.6lb
    Wednesday 6th February 11st 6.2lb
    Wednesday 13th February 11st 3.2lb
    Friday 22nd February 11st 4.8lb

    I have been away at a spa for 4 days. I hope to be back on track again soon, at least back to last week's weight by the end of February

    That's not too bad though. You'll be right back on track in no time at all.

    Thank you alynxx
  • prehistoricmoongoddess
    prehistoricmoongoddess Posts: 1,002 Member
    alynxx2016 wrote: »
    So for me slow progress on measurements but my lower tummy flab has reduced from 36 in to 35.5 inches in a week. The other areas are relatively the same but I'm still sticking to IF and Keto. Very good to stick to so far.

    I've been feeling exactly the same regarding my measurements. However, my daughter said that I looked much better in my swimsuits at the spa this week, so that's good.

  • kttyson
    kttyson Posts: 77 Member
    I’m 10.7 stone (68kg/150 lbs) with a goal weight of 8.5 stone (54kg/120kbs). I’m in the UK and would love more motivational support
  • cathy_1984
    cathy_1984 Posts: 70 Member
    kttyson wrote: »
    I’m 10.7 stone (68kg/150 lbs) with a goal weight of 8.5 stone (54kg/120kbs). I’m in the UK and would love more motivational support

    Welcome x
  • cathy_1984
    cathy_1984 Posts: 70 Member
    Hi peeps,

    I've had a disastrous week and a half! Completely lost it over half term and haven't managed to get back on track! I start my 10000 steps a day for cancer research on Friday so hopefully that will get me my motivation back 😢 feel so silly that I go through this same pattern over and over. Really focused, lose weight, completely off the rails, put weight back on!

    Sw 13st 10.5

    Wednesday 2nd Jan: 13st 8lbs
    Wednesday 9th Jan: 13st 2.5lbs
    Wednesday 16th Jan:12st 13.75lbs
    Wednesday 23rd: 12st 12.5lb
    Wednesday 30th Jan: 12st 9.5lbs
    Wednesday 6th Feb: 12st 9.25lbs
    Wednesday 13th Feb: 12st 6.75lbs
    Wednesday 20th Feb: 12st 3.5lbs
    Wednesday 26th Feb: 12st 5.5lbs
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    cathy_1984 wrote: »
    Hi peeps,

    I've had a disastrous week and a half! Completely lost it over half term and haven't managed to get back on track! I start my 10000 steps a day for cancer research on Friday so hopefully that will get me my motivation back 😢 feel so silly that I go through this same pattern over and over. Really focused, lose weight, completely off the rails, put weight back on!

    Sw 13st 10.5

    Wednesday 2nd Jan: 13st 8lbs
    Wednesday 9th Jan: 13st 2.5lbs
    Wednesday 16th Jan:12st 13.75lbs
    Wednesday 23rd: 12st 12.5lb
    Wednesday 30th Jan: 12st 9.5lbs
    Wednesday 6th Feb: 12st 9.25lbs
    Wednesday 13th Feb: 12st 6.75lbs
    Wednesday 20th Feb: 12st 3.5lbs
    Wednesday 26th Feb: 12st 5.5lbs

    maybe you need to look at making 'rails' that are a little more easy to stay on?

    yes, you need to make overall lifestyle changes, but that doesn't have to be everything at once and it doesn't have to be doing things that you don't enjoy or want to do just for the sake of losing weight.
  • cathy_1984
    cathy_1984 Posts: 70 Member
    TavistockToad wrote: »
    cathy_1984 wrote: »
    Hi peeps,

    I've had a disastrous week and a half! Completely lost it over half term and haven't managed to get back on track! I start my 10000 steps a day for cancer research on Friday so hopefully that will get me my motivation back 😢 feel so silly that I go through this same pattern over and over. Really focused, lose weight, completely off the rails, put weight back on!

    Sw 13st 10.5

    Wednesday 2nd Jan: 13st 8lbs
    Wednesday 9th Jan: 13st 2.5lbs
    Wednesday 16th Jan:12st 13.75lbs
    Wednesday 23rd: 12st 12.5lb
    Wednesday 30th Jan: 12st 9.5lbs
    Wednesday 6th Feb: 12st 9.25lbs
    Wednesday 13th Feb: 12st 6.75lbs
    Wednesday 20th Feb: 12st 3.5lbs
    Wednesday 26th Feb: 12st 5.5lbs

    maybe you need to look at making 'rails' that are a little more easy to stay on?

    yes, you need to make overall lifestyle changes, but that doesn't have to be everything at once and it doesn't have to be doing things that you don't enjoy or want to do just for the sake of losing weight.

    That's the silly thing. I haven't been doing anything really restrictive or over the top in terms of exercise. Every now and again I just get in the mind set that I want to completely binge on rubbish!
  • prehistoricmoongoddess
    prehistoricmoongoddess Posts: 1,002 Member
    prehistoricmoongoddess wrote: »
    Wednesday 28th November 12st 2lb
    Wednesday 5th December 11st 13lb
    Wednesday 12th December 11st 11lb
    Wednesday 19th December 11st 11.6lb
    Friday 28th December 11st 12.6 lb
    Wednesday 2nd January 11st 10.4lb
    Wednesday 9th January 11st 8.0lb
    Wednesday 16th January 11st 8.2lb
    Wednesday 23rd January 11st 6.6lb
    Tuesday 29th January 11st 6.6lb
    Wednesday 6th February 11st 6.2lb
    Wednesday 13th February 11st 3.2lb
    Friday 22nd February 11st 4.8lb
    Wednesday 27th February 11st 2.6lb



  • prehistoricmoongoddess
    prehistoricmoongoddess Posts: 1,002 Member
    cathy_1984 wrote: »
    Hi peeps,

    I've had a disastrous week and a half! Completely lost it over half term and haven't managed to get back on track! I start my 10000 steps a day for cancer research on Friday so hopefully that will get me my motivation back 😢 feel so silly that I go through this same pattern over and over. Really focused, lose weight, completely off the rails, put weight back on!

    Sw 13st 10.5

    Wednesday 2nd Jan: 13st 8lbs
    Wednesday 9th Jan: 13st 2.5lbs
    Wednesday 16th Jan:12st 13.75lbs
    Wednesday 23rd: 12st 12.5lb
    Wednesday 30th Jan: 12st 9.5lbs
    Wednesday 6th Feb: 12st 9.25lbs
    Wednesday 13th Feb: 12st 6.75lbs
    Wednesday 20th Feb: 12st 3.5lbs
    Wednesday 26th Feb: 12st 5.5lbs

    I think you've done really well. It's taken me over 3 months to lose a stone, and you've done that in less than 2. It's the first week that you've not had a loss and I think that's remarkable.

  • cathy_1984
    cathy_1984 Posts: 70 Member
    prehistoricmoongoddess wrote: »
    cathy_1984 wrote: »
    Hi peeps,

    I've had a disastrous week and a half! Completely lost it over half term and haven't managed to get back on track! I start my 10000 steps a day for cancer research on Friday so hopefully that will get me my motivation back 😢 feel so silly that I go through this same pattern over and over. Really focused, lose weight, completely off the rails, put weight back on!

    Sw 13st 10.5

    Wednesday 2nd Jan: 13st 8lbs
    Wednesday 9th Jan: 13st 2.5lbs
    Wednesday 16th Jan:12st 13.75lbs
    Wednesday 23rd: 12st 12.5lb
    Wednesday 30th Jan: 12st 9.5lbs
    Wednesday 6th Feb: 12st 9.25lbs
    Wednesday 13th Feb: 12st 6.75lbs
    Wednesday 20th Feb: 12st 3.5lbs
    Wednesday 26th Feb: 12st 5.5lbs

    I think you've done really well. It's taken me over 3 months to lose a stone, and you've done that in less than 2. It's the first week that you've not had a loss and I think that's remarkable.

    Thank you so much. Need to get myself back on track. Well done on your loss this week x
  • prehistoricmoongoddess
    prehistoricmoongoddess Posts: 1,002 Member
    cathy_1984 wrote: »
    prehistoricmoongoddess wrote: »
    cathy_1984 wrote: »
    Hi peeps,

    I've had a disastrous week and a half! Completely lost it over half term and haven't managed to get back on track! I start my 10000 steps a day for cancer research on Friday so hopefully that will get me my motivation back 😢 feel so silly that I go through this same pattern over and over. Really focused, lose weight, completely off the rails, put weight back on!

    Sw 13st 10.5

    Wednesday 2nd Jan: 13st 8lbs
    Wednesday 9th Jan: 13st 2.5lbs
    Wednesday 16th Jan:12st 13.75lbs
    Wednesday 23rd: 12st 12.5lb
    Wednesday 30th Jan: 12st 9.5lbs
    Wednesday 6th Feb: 12st 9.25lbs
    Wednesday 13th Feb: 12st 6.75lbs
    Wednesday 20th Feb: 12st 3.5lbs
    Wednesday 26th Feb: 12st 5.5lbs

    I think you've done really well. It's taken me over 3 months to lose a stone, and you've done that in less than 2. It's the first week that you've not had a loss and I think that's remarkable.

    Thank you so much. Need to get myself back on track. Well done on your loss this week x

    Thanks Cathy, just want to make it to my first stone, 0.6lb to go
  • cathy_1984
    cathy_1984 Posts: 70 Member
    prehistoricmoongoddess wrote: »
    cathy_1984 wrote: »
    prehistoricmoongoddess wrote: »
    cathy_1984 wrote: »
    Hi peeps,

    I've had a disastrous week and a half! Completely lost it over half term and haven't managed to get back on track! I start my 10000 steps a day for cancer research on Friday so hopefully that will get me my motivation back 😢 feel so silly that I go through this same pattern over and over. Really focused, lose weight, completely off the rails, put weight back on!

    Sw 13st 10.5

    Wednesday 2nd Jan: 13st 8lbs
    Wednesday 9th Jan: 13st 2.5lbs
    Wednesday 16th Jan:12st 13.75lbs
    Wednesday 23rd: 12st 12.5lb
    Wednesday 30th Jan: 12st 9.5lbs
    Wednesday 6th Feb: 12st 9.25lbs
    Wednesday 13th Feb: 12st 6.75lbs
    Wednesday 20th Feb: 12st 3.5lbs
    Wednesday 26th Feb: 12st 5.5lbs

    I think you've done really well. It's taken me over 3 months to lose a stone, and you've done that in less than 2. It's the first week that you've not had a loss and I think that's remarkable.

    Thank you so much. Need to get myself back on track. Well done on your loss this week x

    Thanks Cathy, just want to make it to my first stone, 0.6lb to go

    This will be your week 👍😊
  • alynxx2016
    alynxx2016 Posts: 61 Member
    alynxx2016 wrote: »
    alynxx2016 wrote: »
    Hi guys. I forgot to post yesterday. I will weigh in tomorrow but so far havent lost anymore weight but my clothes are getting looser abd looser. I lost an inch on hips, bust and lower belly pooch plus half and inch on my waist last week. My time of the month is near so I think a bit of bloating going on in my mid-section. I don't want to get paronoid about the scale so I want to weigh in tomorrow 1st Feb and then nothing until 28th Feb to see my results.

    Wednesday 7th Jan 202 pounds
    Wednesday 16th Jan 200.4 pounds
    Wednesday 23 Jan 197.2 pounds
    Wednesday 30 Jan 197.2 pounds

    So currently 14 st 1.2 pounds.


    Everyone else seems to be doing very well.

    So I weighed in today and small scale victory

    Friday 1st Feb 195.8 pounds or 13 stone 13 pounds 8 ounces

    I will put measurements here but no weigh in until 28th Feb. Fingers crossed that I can hold on that long!

    Guys I weighed in today and was shocked and amazed at 188.4 pounds or 13 stone 6 pounds 4 ounces. So amazed becuase that's like on average 2 pounds lost per week!

    Also my measurements have reduced a lot and clothes are much better fitting. Feel amazing overall and not stressed myself by weighing every 2 days. I'm going to do another month.

    💪🏽😊

    Overall progress

    Wednesday 7th Jan 202 pounds
    Wednesday 16th Jan 200.4 pounds
    Wednesday 23 Jan 197.2 pounds
    Wednesday 30 Jan 197.2 pounds
    Friday 1st Feb 195.8 pounds
    Friday 1st March 188.4 pounds
  • prehistoricmoongoddess
    prehistoricmoongoddess Posts: 1,002 Member
    alynxx2016 wrote: »
    alynxx2016 wrote: »
    alynxx2016 wrote: »
    Hi guys. I forgot to post yesterday. I will weigh in tomorrow but so far havent lost anymore weight but my clothes are getting looser abd looser. I lost an inch on hips, bust and lower belly pooch plus half and inch on my waist last week. My time of the month is near so I think a bit of bloating going on in my mid-section. I don't want to get paronoid about the scale so I want to weigh in tomorrow 1st Feb and then nothing until 28th Feb to see my results.

    Wednesday 7th Jan 202 pounds
    Wednesday 16th Jan 200.4 pounds
    Wednesday 23 Jan 197.2 pounds
    Wednesday 30 Jan 197.2 pounds

    So currently 14 st 1.2 pounds.


    Everyone else seems to be doing very well.

    So I weighed in today and small scale victory

    Friday 1st Feb 195.8 pounds or 13 stone 13 pounds 8 ounces

    I will put measurements here but no weigh in until 28th Feb. Fingers crossed that I can hold on that long!

    Guys I weighed in today and was shocked and amazed at 188.4 pounds or 13 stone 6 pounds 4 ounces. So amazed becuase that's like on average 2 pounds lost per week!

    Also my measurements have reduced a lot and clothes are much better fitting. Feel amazing overall and not stressed myself by weighing every 2 days. I'm going to do another month.

    💪🏽😊

    Overall progress

    Wednesday 7th Jan 202 pounds
    Wednesday 16th Jan 200.4 pounds
    Wednesday 23 Jan 197.2 pounds
    Wednesday 30 Jan 197.2 pounds
    Friday 1st Feb 195.8 pounds
    Friday 1st March 188.4 pounds

    Congratulations - that's great progress

  • cathy_1984
    cathy_1984 Posts: 70 Member
    alynxx2016 wrote: »
    alynxx2016 wrote: »
    alynxx2016 wrote: »
    Hi guys. I forgot to post yesterday. I will weigh in tomorrow but so far havent lost anymore weight but my clothes are getting looser abd looser. I lost an inch on hips, bust and lower belly pooch plus half and inch on my waist last week. My time of the month is near so I think a bit of bloating going on in my mid-section. I don't want to get paronoid about the scale so I want to weigh in tomorrow 1st Feb and then nothing until 28th Feb to see my results.

    Wednesday 7th Jan 202 pounds
    Wednesday 16th Jan 200.4 pounds
    Wednesday 23 Jan 197.2 pounds
    Wednesday 30 Jan 197.2 pounds

    So currently 14 st 1.2 pounds.


    Everyone else seems to be doing very well.

    So I weighed in today and small scale victory

    Friday 1st Feb 195.8 pounds or 13 stone 13 pounds 8 ounces

    I will put measurements here but no weigh in until 28th Feb. Fingers crossed that I can hold on that long!

    Guys I weighed in today and was shocked and amazed at 188.4 pounds or 13 stone 6 pounds 4 ounces. So amazed becuase that's like on average 2 pounds lost per week!

    Also my measurements have reduced a lot and clothes are much better fitting. Feel amazing overall and not stressed myself by weighing every 2 days. I'm going to do another month.

    💪🏽😊

    Overall progress

    Wednesday 7th Jan 202 pounds
    Wednesday 16th Jan 200.4 pounds
    Wednesday 23 Jan 197.2 pounds
    Wednesday 30 Jan 197.2 pounds
    Friday 1st Feb 195.8 pounds
    Friday 1st March 188.4 pounds

    Brilliant, well done x
  • alynxx2016
    alynxx2016 Posts: 61 Member
    Thanks all for your fantastic support.
  • cathy_1984
    cathy_1984 Posts: 70 Member
    So...stayed the same this week. However didn't actually "get back on it" until Friday so not too bad really! Since starting my "walk all over cancer" challenge on Friday I have been back to tracking and exercising and feel like I have my mojo back. Hopeful for a loss next week ☺️🤞

    Sw 13st 10.5

    Wednesday 2nd Jan: 13st 8lbs
    Wednesday 9th Jan: 13st 2.5lbs
    Wednesday 16th Jan:12st 13.75lbs
    Wednesday 23rd: 12st 12.5lb
    Wednesday 30th Jan: 12st 9.5lbs
    Wednesday 6th Feb: 12st 9.25lbs
    Wednesday 13th Feb: 12st 6.75lbs
    Wednesday 20th Feb: 12st 3.5lbs
    Wednesday 26th Feb: 12st 5.5lbs
    Wednesday 6th March: 12 5.5lbs
  • alynxx2016
    alynxx2016 Posts: 61 Member
    cathy_1984 wrote: »
    So...stayed the same this week. However didn't actually "get back on it" until Friday so not too bad really! Since starting my "walk all over cancer" challenge on Friday I have been back to tracking and exercising and feel like I have my mojo back. Hopeful for a loss next week ☺️🤞

    Sw 13st 10.5

    Wednesday 2nd Jan: 13st 8lbs
    Wednesday 9th Jan: 13st 2.5lbs
    Wednesday 16th Jan:12st 13.75lbs
    Wednesday 23rd: 12st 12.5lb
    Wednesday 30th Jan: 12st 9.5lbs
    Wednesday 6th Feb: 12st 9.25lbs
    Wednesday 13th Feb: 12st 6.75lbs
    Wednesday 20th Feb: 12st 3.5lbs
    Wednesday 26th Feb: 12st 5.5lbs
    Wednesday 6th March: 12 5.5lbs

    Well done for maintaining at least! Good luck with your challenge.
  • prehistoricmoongoddess
    prehistoricmoongoddess Posts: 1,002 Member
    prehistoricmoongoddess wrote: »
    Wednesday 28th November 12st 2lb
    Wednesday 5th December 11st 13lb
    Wednesday 12th December 11st 11lb
    Wednesday 19th December 11st 11.6lb
    Friday 28th December 11st 12.6 lb
    Wednesday 2nd January 11st 10.4lb
    Wednesday 9th January 11st 8.0lb
    Wednesday 16th January 11st 8.2lb
    Wednesday 23rd January 11st 6.6lb
    Tuesday 29th January 11st 6.6lb
    Wednesday 6th February 11st 6.2lb
    Wednesday 13th February 11st 3.2lb
    Friday 22nd February 11st 4.8lb
    Wednesday 27th February 11st 2.6lb
    Wednesday 6th March 11st 1.6lb

    Sorry for late weigh in

    I went over calories yesterday - and wish today had been weigh in day as to my surprise today I've gone down to 11st 1lb....hope that's a permanent loss. We will see next week!
  • cathy_1984
    cathy_1984 Posts: 70 Member
    Amazing what walking can do! Good loss this week ☺️

    Sw 13st 10.5

    Wednesday 2nd Jan: 13st 8lbs
    Wednesday 9th Jan: 13st 2.5lbs
    Wednesday 16th Jan:12st 13.75lbs
    Wednesday 23rd: 12st 12.5lb
    Wednesday 30th Jan: 12st 9.5lbs
    Wednesday 6th Feb: 12st 9.25lbs
    Wednesday 13th Feb: 12st 6.75lbs
    Wednesday 20th Feb: 12st 3.5lbs
    Wednesday 26th Feb: 12st 5.5lbs
    Wednesday 6th March: 12 5.5lbs
    Wednesday 13th March: 12st 2lbs
  • prehistoricmoongoddess
    prehistoricmoongoddess Posts: 1,002 Member
    prehistoricmoongoddess wrote: »
    Wednesday 28th November 12st 2lb
    Wednesday 5th December 11st 13lb
    Wednesday 12th December 11st 11lb
    Wednesday 19th December 11st 11.6lb
    Friday 28th December 11st 12.6 lb
    Wednesday 2nd January 11st 10.4lb
    Wednesday 9th January 11st 8.0lb
    Wednesday 16th January 11st 8.2lb
    Wednesday 23rd January 11st 6.6lb
    Tuesday 29th January 11st 6.6lb
    Wednesday 6th February 11st 6.2lb
    Wednesday 13th February 11st 3.2lb
    Friday 22nd February 11st 4.8lb
    Wednesday 27th February 11st 2.6lb
    Wednesday 6th March 11st 1.6lb
    Wednesday 13th March 11st 0.8lb

    I was hoping to be less than 11st today. Yesterday morning I was 11st exactly and I had a good day with a good calorie deficit. Oh well, watch this space.
  • prehistoricmoongoddess
    prehistoricmoongoddess Posts: 1,002 Member
    cathy_1984 wrote: »
    Amazing what walking can do! Good loss this week ☺️

    Sw 13st 10.5

    Wednesday 2nd Jan: 13st 8lbs
    Wednesday 9th Jan: 13st 2.5lbs
    Wednesday 16th Jan:12st 13.75lbs
    Wednesday 23rd: 12st 12.5lb
    Wednesday 30th Jan: 12st 9.5lbs
    Wednesday 6th Feb: 12st 9.25lbs
    Wednesday 13th Feb: 12st 6.75lbs
    Wednesday 20th Feb: 12st 3.5lbs
    Wednesday 26th Feb: 12st 5.5lbs
    Wednesday 6th March: 12 5.5lbs
    Wednesday 13th March: 12st 2lbs

    Well done Cathy x
  • cathy_1984
    cathy_1984 Posts: 70 Member
    prehistoricmoongoddess wrote: »
    prehistoricmoongoddess wrote: »
    Wednesday 28th November 12st 2lb
    Wednesday 5th December 11st 13lb
    Wednesday 12th December 11st 11lb
    Wednesday 19th December 11st 11.6lb
    Friday 28th December 11st 12.6 lb
    Wednesday 2nd January 11st 10.4lb
    Wednesday 9th January 11st 8.0lb
    Wednesday 16th January 11st 8.2lb
    Wednesday 23rd January 11st 6.6lb
    Tuesday 29th January 11st 6.6lb
    Wednesday 6th February 11st 6.2lb
    Wednesday 13th February 11st 3.2lb
    Friday 22nd February 11st 4.8lb
    Wednesday 27th February 11st 2.6lb
    Wednesday 6th March 11st 1.6lb
    Wednesday 13th March 11st 0.8lb

    I was hoping to be less than 11st today. Yesterday morning I was 11st exactly and I had a good day with a good calorie deficit. Oh well, watch this space.

    Well done, fingers crossed for you for next week. My next aim is to get out of the 12s. Girls weekend in London this weekend so not hopeful for it being this week but am going to try my best to stay on track 🤞
  • prehistoricmoongoddess
    prehistoricmoongoddess Posts: 1,002 Member
    Thank you Cathy - I've only just seen this post. I had a setback today (Friday) as I went back to 11st 1.6lb for no reason at all. Had only 1100 calories, and resisted temptation when out on Thursday.

    Hope it goes ok for you this weekend.
  • prehistoricmoongoddess
    prehistoricmoongoddess Posts: 1,002 Member
    edited March 2019
    prehistoricmoongoddess wrote: »
    Wednesday 28th November 12st 2lb
    Wednesday 5th December 11st 13lb
    Wednesday 12th December 11st 11lb
    Wednesday 19th December 11st 11.6lb
    Friday 28th December 11st 12.6 lb
    Wednesday 2nd January 11st 10.4lb
    Wednesday 9th January 11st 8.0lb
    Wednesday 16th January 11st 8.2lb
    Wednesday 23rd January 11st 6.6lb
    Tuesday 29th January 11st 6.6lb
    Wednesday 6th February 11st 6.2lb
    Wednesday 13th February 11st 3.2lb
    Friday 22nd February 11st 4.8lb
    Wednesday 27th February 11st 2.6lb
    Wednesday 6th March 11st 1.6lb
    Wednesday 13th March 11st 0.8lb
    Wednesday 20th March 10st 13.4lb

    Finally under 11st, and down from obese to overweight. Never thought I would be so pleased to be overweight :)

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