2019 Lose 52 Pounds in 52 Weeks Challenge
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12774
Posts: 1,166
Member
Weight on Jan 8th 2017.... 239.1 lbs
Weight on Jan 8th 2018.... 219.0 lbs
Weight on Jan 7th 2019......195.8 lbs
Jan 15th............................ 192.5lb
Jan 22nd.............................192.5
Jan 29th..............................192.0
Feb 05.................................196.0
Feb 12.................................196.0
Feb 19.................................196.0
Feb 26.................................195.5
March 5th ...........................195.6
March 12th ..........................
March..19th........................
April 02nd .........................
April 09th ..........................
April 16th............................
April 23rd............................
April 30th........................5 -
JANUARY
STARTING Dec 28th - 213.00
W01 Jan 4th - 213.75
W02 Jan 11th - 208.25
W03 Jan 18th - 205.50
W04 Jan 28th - 212.50
Jan Loss - 1.50lbs (from last week Dec)
FEBRUARY
W05 Feb 1st - 209.50
W06 Feb 8th - 205.00
W07 Feb 15th - 202.25
W08 Feb 22nd - 202.25
Feb Loss - 10.25lbs (from last week Jan)
MARCH
W06 Mar 1st - 206.25
W07 Mar 8th - 199.75
W08 Mar 15th -
W09 Mar 22nd
W10 Mar 29th
March Loss - 2.5lbs (from last week Feb)
APRIL
W11 Apr 5th -
W12 Apr 12th -
W13 Apr 19th -
W14 Apr 22nd
April Loss -
MAY
W15 May 3rd -
W16 May 10th -
W17 May 17th -
W18 May 24th -
W19 May 31st -
May Loss
JUNE
W20 June 7th
W21 June 14th
W22 June 21st
W23 June 28th
June Loss
JULY
W24
W25
W26
W27
July Loss
AUG
W28
W29
W30
W31
W32
August Loss
SEPT
W33
W34
W35 Holiday
W36 Holiday
Sept Loss (pre holiday)
OCT
W37 Holiday
W38
W39
W40
Oct result -
NOV
W41
W42
W43
W44
W45
Nov Loss -
DEC
W46
W47
W48
W49
W50
Dec damage -3 -
New and just started over again 2/11/19 at 225.8 and need to lose over 100lbs and prefer the challenges to keep me more motivated. I have started over for the 2nd time this year already. I started in January had some issues, and finally started again in February. So up for this challenge!
SW: 225.8
Goal 1 – March 22nd: 212
Goal 2 – May 17th – 199
Goal 3 – July 25th – 175
Goal 4 – February 11, 2020 - 147
Overall Goal – 110-120
Feb 11th – 225.8 (started again)
Feb 14th – 222 (↓3.8lbs)
Feb 22nd – 219.2 (↓2.8lbs)
Feb lbs. lost: 6.6
Overall Total: 9.8lbs
3/1 – 215 (↓4.2)
3/8 – 213.8
3/15 -
3/22 -
3/29 –
March lbs. lost:
Overall Total:
5 -
greenpixie1 wrote: »Start date: 1st March 2019
Starting weight: 242lb
Goal weight: 150lb
Current weight: 236lb
Total weight lost:
This week's successes:Managing a workout in a fasted state for the first time
This week's challengesContinue to log every gram and have more than one OMAD1 -
Starting weight:276.7
Goal weight:224.7
Current weight:264.9
Total weight lost: -11.8
3/1/19 : 266.2 wow I am down 10 lbs that is pretty exciting
3/8/19: 264.9 steady progress I'm feeling pretty pumped. i have really cut down on the carbs and added sugars.
]This week's successes: All the holiday and feb vacation weight is gone and now i can make some real progress.
This week's challenges: I plan to keep watching the carbs and added sugars very closely. My goal is to lose 1 lb this week. slow and steady wins the race.4 -
Starting weight: 201.9
Goal weight: 169
Highest weight: 271.4
Weight loss overall: 71.4
2019 loss: 1.9 lbs
January Loss: 5.3
1/5: 201.9
1/12: 199.1
1/19: 196.6 (less than 30 lbs to go!)
1/26: 198.9
February Loss: n/a
2/2: n/a
2/9: 198.9
2/16: 198.4
2/23: 199.3
March Loss: .8
3/2: 200.8
3/9: 200.0 (but I also hit 198 on Wednesday!)
3/16:
3/23:
Finally with tracking diligently, lowering my calorie goals, and having a plan I'm getting there! Lost weight this week even though it was a pre-period week (I usually go up a few lbs) so I'm excited!4 -
Starting weight Jan 1, 2019: 183.6
Goal weight: 140
Current weight: 173.8
Total weight loss: 9.8 lbs
Jan. 7: 182.4
Jan. 14: 181.6
Jan. 21: 180.4
Jan. 28: 179.6
Jan weight loss: 4 lb
Feb. 4: 179.6
Feb. 11: 179.0
Feb. 18: 177.4
Feb. 25: 176.2
Feb weight loss: 3.4 lb
Mar. 3: 174.2
Mar. 10: 173.8
Mar. 18:
Mar. 25:
March weight loss so far: 2.4 lb3 -
Starting weight: 119.5 kg/264lbs ( 27 January 2019)
Goal weight: 65kgs /143lbs
169cm / 5'7, 40 years
Jan 27 - 119.5 kgs /264.0 lbs - (Facing up to what I weigh: heaviest ever)
Jan 28 - 118.1 kgs / 260.4 lbs - (Start of diet & exercise)
Feb 4 - 115.6 kgs / 255.0 lbs - week 01 loss 2.9kg / 5.4 lbs
Feb 11 - 114.4 kgs / 252.0 lbs - week 02 loss 1.2kg / 3.0 lbs
Feb 18 - 113.6 kgs / 250.0 lbs - week 03 loss 0.8kg / 2.0 lbs
Feb 25 - 112.0 kgs / 247.0 lbs - week 04 loss 1.6kg / 3.0 lbs
Mar 04 - 110.2 kgs /242.9 lbs - week 05 loss 1.8kg / 4.1 lbs*
Mar 11 - 108.5 kgs /239.2 lbs - week 06 loss 1.7kg / 3.7 lbs
Total weight lost: 11.5kgs / 24.3lbs
*I measure accurately in kgs and then convert to lbs, and often have rounded lbs to nearest full number, which means the conversion is not 100% accurate.
This week's successes: Stuck to my diet, exercised 5 days, booked in health appointments.
This week's challenges: I've been feeling quite tired (not sleeping well, plus potential side effects from medication and/or diet), and lost my appetite, so feeling quite blurgh. Am hoping this will change in time.
Next week's goal: Cook some new recipes that will stimulate enjoyment of meals, and create a strength training plan, for 2 x 30 mins at home.5 -
Starting weight: 186.0 lbs
Goal weight: 130.0 lbs
Current weight: 177.5 lbs
Total weight lost: 8.5 lbs
This week's successes: I did pretty well overall. Had a great weekend trip with friends, so it was difficult to accurately track my calories. But I had fun and walked a lot.
This week's challenges: I didn't exercise much again this week.
Next week's goal: Push through and even if I feel lazy, just do it.
January1/5- 186.0
1/12- 183
1/19- 185.4
1/26- 183.9
Jan Loss: 2.1 lbs
February2/2 - 182.5
2/9- 180.8
2/16- 180.1
2/23- 179.7
Feb Loss: 4.2 lbs
March
3/2 - 177.7
3/9- 177.5 (not sure how accurate of a reading this is, it's a different day and time from normal)
3/16-
3/23-
3/30-
Mar Loss: 2.2 lbs
4 -
Starting weight: 248lbs
Challenge starting weight: 200lbs
Goal weight: 140lbs
- I've not weighed in yet -
This week's successes: I ran a half marathon yesterday. Insanity.
This week's challenges: Get back on the horse. Stick with my 1200, drink no more than 3x this week and try for my 2-3 litres of water, 5 a day and macro-balanced food intake. I'm starting here and hopefully will build on it.6 -
“Success is the sum of small efforts repeated day in day out.” Robert CollierA pound a week sounds reasonable ... especially for those of us over 50! Reporting in on Monday's since I consider that my official WI and the start of my week.
START Dec 31: 245
WK01 Jan 7: 243.9 (-1.1)
WK02 Jan 14: 243.0 (-.9)
WK03 Jan 21: 241.1 (-1.9)
WK04 Jan 28: 239.1 (-2)
Jan Loss: -5.9
WK05 Feb 4: 236.7 (-2.4)
WK06 Feb 11: 237.2 (+.5)
WK07 Feb 18: 237.6 (+.4)
WK08 Feb 25: 235 (-2.6)
Feb Loss: -4.1
WK09 Mar 4: 235.1 (+.1)
WK10 Mar 11: 233.3 (-1.8)
Mar Loss:
TOTAL LOSS: -11.7
Starting weight: 245 (12/28/2018)
Goal weight: ONEderland in 2019
Current weight 3/11: 233.3
Total weight lost: 11.7 (10 weeks)
Last week's successes: Did not gain wait on trip to San Francisco! Used hotel gym, walked a ton, and split a few meals with DH
Last week’s misstep: Trying to reduce the amount I drink. The number of days is increasing in march though I have been able to hold it to 2 drinks per night. Made up for the drinks in San Fran on week nights by staying dry this weekend.
This week's challenges: Continue reducing the snacking and keep my resolve to see 230 this month. Also trying to stay AF when it is spring break for my sister.
4 -
Starting weight as of Jan 2019: 263.8
Current weight: 257.8
Goal weight:150
Goal weight for 2019: 215.8
Total weight lost: 10
Total weight lost for 2019: 6
This week's successes: I managed to do a pretty good job with my eating. I also got back out and ran.
This week's challenges: I was sick with the flu most of last week, which made it difficult to exercise. I also only wanted comfort foods and lots of carbs. I did eat junk for a couple of days before forcing myself to get back into healthier eating so I actually count that as a win.
Goals for this week: Getting at least one day of strength training in this week and continuing to pay more attention to the motives behind my need to eat junk.
5 -
Starting weight: 210.0 (12/31/18)
Goal weight: 150
Current weight: 196.8 (03/10/19)
Total weight lost: 13.2
This week's successes: I managed to stay on track with my food
This week's challenges: Unexpected emergency surgery9 -
Starting weight: 220.0 lbs March 11, 2019
Goal weight: 170.0 lbs December 31, 2019
Current weight: 220.0 lbs
Total weight lost so far: 0 lbsMar 11 - 220.0 Mar 18 - Mar 25 -
Last week's successes:
Last week's misstep:
5 -
Starting weight: 179.6
Goal weight: 140
Current weight: 173
Total weight lost: 6.6b
This week's successes:
This week's challenges:
JANUARY - FEBRUARYJANUARYMARCH
SW: 179.6
7th: 178.4
14th: 176.4
21st: 174.8
28th: 174.8
(JAN TOTAL: 4.8lb)
FEBRUARY
4th: 174
11th: 172.2
18th: 171.8
25th: 170.4
(FEB TOTAL: 4.4lb)
4th: 171.8
11th: 173
18th:
25th:
(MAR TOTAL: +2.6lb)
2 -
Starting Weight Dec 2017: 177.6 #
2019 Starting weight: 150.0#
Goal weight: 125#
Total weight lost so far: 30.4#
March 12: 147.4#
This week's successes:
- improvement in flexibility, strength, muscular endurance, cardio respiratory endurance, muscle tone and courage to try new things
This week's challenges:
- not feeling disappointed about the [measure of the pull of gravity] being the same because other aspects continue to improve
March
4) 146.6#
12) 147.4#
18)
28)6 -
@Piqueaboo Congratulations on the half marathon!! I have signed up for my first one.1 -
Starting weight-174.6
Goal weight-140
Current weight-156.8
Total weight loss- 17.8
This weeks loss-2.4
This weeks success is the weight loss and staying on plan being pms. Eating better seems to becoming some what easier, almost like a habit.
Goals are to be more intentional and drinking more water.5 -
Roxmom, age 66, 5’ 2”
OSW: 228
UGW: 170
CSW:: 201.4 (Jan. 1, 2019)
Jan. 7. 198.8
Jan. 14. 201.8
Jan. 21. 200.8
Jan. 28. 196.4
January loss: -2.4
Feb. 4. 195.4
Feb. 11 193.4
Feb 18. Did not weigh, away from home
Feb 25. 191.4
February loss: 4 lbs
Mat.4 191.4
Mar. 11: 191.0
March loss: 0.4
Total weight loss. 7.8lbs
3 -
Starting weight: 235
Goal weight: 135
Current weight: 200.8
Number of weeks: 10
Weight lost: 34.2
This week's successes: Hit the bottom of the 200s 👏🏼
This week's challenges: Scale refused to make any real progress for ELEVEN DAYS 😱 Then, whoosh!11 -
Starting weight-179.9
Goal weight-135
Current weight-179.9
Total weight loss- 0
This weeks loss-0
This weeks success burn more calories...Eating better ...drink more water .
Goals stay motivated to not skip days.3 -
DECEMBER 2018
Started Dec. 4th - 229.9
W01 Dec. 9th - 227.8
W02 Dec. 16th - 223.1
W03 Dec. 23rd - 221.7
W04 Dec. 30th - 220.9
Dec Loss - 9lbs
Total Loss - 9lbs
JANUARY 2019
W05 Jan 6th - 219.5
W06 Jan 13th - 216
W07 Jan 20th - 215.6
W08 Jan 27th - 214.4
Jan Loss - 6.5lbs
Total Loss - 15.5lbs
FEBRUARY
W09 Feb 3rd - 212.3
W10 Feb 10th - 210.6
W11 Feb 17th - 208.9
W12 Feb 24th - 207.7
Feb Loss - 6.7lbs
Total Loss - 22.2lbs
MARCH
W13 Mar 3rd - 207.2
W14 Mar 10th - 207
W15 Mar 17th -
W16 Mar 24th
W17 Mar 31st
March Loss -
Total Loss -
Only a loss of 0.2 this week, but it's still a loss so I'll take it!4 -
is it too late to join this challenge please?
Starting weight: 226
Goal weight: 145
March 18 -
4 -
72 days logged on MFP!
Update: 39F 5'2" Maintenance goal: 134.
2019/1/01: 185.2. (Heaviest ever)
2019/Jan: 185.2 - 172.8 (Net -12.4 lbs)
2019/Feb: 172.8 - 167.6 (Net -5.2 lbs)
3/6/2019: 164.4 (met week goal 165)
3/13/2019: 164 (met week goal 164)
Total loss: 21.2#2 -
Starting Challenge weight: 165.6 lbs (1/2/19)
Current weight: 155 lbs (3/13/19)
Goal weight:120 lbs
Total challenge weight lost: 10.6 lbs in 10 weeks
This week's successes: started spinning and would like to add that workout routine
This week's challenges: st Patrick’s day is very big in my city so avoiding temptations this weekend4 -
Starting weight: 265lbs
Goal weight: 213lbs
Current weight: ?
Total weight lost: ?
Successes this week: Erm...
Challenges: Well, I'm on holiday at the moment, and in a place where you get free food with every drink you order, and its definitely not going to plan. My food-addict brain is starting to come back to life, and I'm finding myself eating just because the food is there, and drinking too many sweet drinks and too much alcohol. I'm trying to rein it in, but its proving so difficult because my partner has loaded the flat we're staying in with junk food, and I'm eating it at record pace. This is my biggest challenge. He's not worried about his weight (despite being overweight), so he eats and drinks as he pleases, and I just go along with him. He also keeps trying to get me to eat more, and I'm finding it a bit upsetting. I've spoken to him today about it, but he doesn't understand. "You're on holiday", "you haven't had that much", "treat yourself", "surely there's not that many calories in alcohol/tapas/treats/etc". I need him to stop doing this, because I'm weak-willed and give in. My challenge is to get over this 'eating just because its there' thing and get back on track.4 -
I've just spotted this challenge, please can I join you? I'm on track, I've lost 11lb in the first 11 weeks of 2019. I'm now logging all food and exercise daily and I need to lose another 23lb before I can have my reconstruction following breast cancer 2 years ago. Plastic Surgeon would like my BMI to be 30 and it's currently 33. I'm on the waiting list and think op will be Sept/Oct time, I can and will do this!!! 😀
Starting weight: 216lbs on 1st Jan 2019
Current weight: 205lbs
Goal weight for surgery: 182 lbs8 -
Starting weight: 239lbs (September 2018)
Goal weight: 180lbs
Total weight lost so far in 2019: 3.5lbs
Total weight lost altogether: 13.5lbs
2nd Jan - 229.5lbs
9th Jan - 228.5lbs
16th Jan - 226lbs
23rd Jan - 228.5lbs
30th Jan - 227lbs
7th Feb - 226.5lbs
13th Feb - 226lbs
20th Feb - 226lbs
27th Feb - 224lbs
6th March - 228lbs
oops
13th March - 225.5lbs3 -
12774
Posts: 1,166
Member
Weight on Jan 8th 2017.... 239.1 lbs
Weight on Jan 8th 2018....219.0 lbs
GOAL WEIGHT...................175.0 LBS
Weight on Jan 7th 2019......195.8 lbs
Jan 15th............................ 192.5lb
Jan 22nd.............................192.5
Jan 29th..............................192.0
Feb 05.................................196.0
Feb 12.................................196.0
Feb 19.................................196.0
Feb 26.................................195.5
March 5th ...........................195.6
March 12th ..........................193.0
March..19th........................
April 02nd .........................
April 09th ..........................
April 16th............................
April 23rd............................
April 30th............................
May 07................................
May 14th.............................
May 21th.............................
May 28th.............................
June 04th.............................
June 11th.............................
June 18th.............................
June 25th.............................
July 02nd.............................
July 09th..............................
July 16th..............................
July 23rd..............................
July 30th..............................Projected date for reaching my goal5
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