JUST GIVE ME 10 DAYS - ROUND 72
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kevinrfletcher wrote: »03/25 239.2 What day am I on here? Man, internet messing up, MFP not letting me update from my phone. Grrrrr... Bumming some WiFi. New low. Down 10.6 for the first 20 days. YASSSSSSS!
03/26 238.2 Ok, hopefully seen the last of the 240's. Thinking about switching to Kg's... but 107.95 sounds a bit too light. Maybe if I do that "stones and pounds" thing. Do I have to say it with a British accent, because my Brit is pretty weak. I do a fairly good Eric Idle being a woman...
03/27 237.6 which comes out to 17 stone, or 107.8 Kg's... or on the Monty Python scale, .35 Mr Creosote, which is equal to 1.037 Cleese. Hoping to get down to an even Cleese by the end of this round.
03/287 237.0 No python fans I guess.... oh well, always look on the bright side of life. Hey, still moving in the right direction. Got a new/old road bike yesterday. Little bit of tuning up, and I'll be pedaling up to the WOD.
03/29 235.2 So, yeah, a 12 mile bike ride PLUS CrossFit drains a pound or two. Pretty sure that's mostly dehydration. Note to self: WTF dude??? You're not in your 30's...
What difference is age ? It's just a number and you're only as old as you feel !!! Keep young and keep moving my friend x4 -
When I was losing my early weight I loved "closet shopping", some of the clothes I had forgotten that I'd got!! Don't leave it too long to try them or they might be too big !!!bitewing22 wrote: »SW=240.5
Goal= a loss for round 72
Day/Weight/Comment
03/24 Sunday 240.5 Did spend some time being active outdoors today.
03/25 Monday 237.4 Tracked all my food today for the first time since starting this challenge in the last round. Always seem to end up around 14% protein instead of 20%. Tried PB Fit peanut powder mixed with water on toast and liked it.
03/26 Tuesday 237.4
03/27 Wednesday 233.2
03/28 Thursday 233.0 Maybe things will start settling down from some crazy water weight loss. It's a major achievement that I have been tracking and not overeating this week.
03/29 Friday 236.6 Feeling optimistic, like I can do this. Don't want to get ahead of myself, but would love to be able to wear some of the clothes in my closet that are currently too small! My hardest days are going to be my days off. I work Mon-Thurs, so have 3 of those to contend with each week...
7 -
3rd Round for me! Good Luck, everyone!
Round 70: SW 198.6 EW 197.2 (-1.4lb)
Round 71: SW 197.2 EW 194.2 (-3 lbs)
Round 72:
SW 216.6
CW 194.2
GW for this round 192.0
Day/Weight/Comment
03/24: 192.6 - I started out this round with a loss from yesterday! Yesterday was also our 16 year anniversary, we went out and neither of us felt like drinking. Probably saved myself a ton of calories. Hope this loss sticks
03/25: 191.6 - I'm really liking this trend and I hope it sticks around! TOM is almost over so this is a little expected.
03/26: 190.6 - The weight on my drivers license is no longer a lie! This makes me even more motivated to stay on track!!
03/27: 190.6 - I'm surprised. Didn't drink very much water yesterday and had spaghetti for dinner. I stayed within my calories though. I think I'm finally getting the "everything in moderation".
03/28: 190.4 - I'm happy with that.
03/29: 189.2 - I made it into the 180's! I liked seeing that number. Now, just gotta avoid an increase lol
03/30: 189.8 - Barely hanging on to the 180's. I had lots of carbs yesterday and little water. Definitely need to work on more water.
03/31
04/01
04/0213 -
deepwoodslady wrote: »To be fair wine and pizza at a work do last night and zero exercise due to bad back, not bad. Need to reduce afternoon snacking, the perils of working from home!! Anyone else find this??
03/29
03/30
03/31
04/01
04/02
@tess453 Tess, I also work from home. It is very difficult at times because I also can eat & drink anytime I like which is quite different from most of the non-retired working world. I've done pretty well in pre-planning my food & snacks, however, my real temptation is that I AM home so much & when I get out near different foods in restaurants or social engagements I realize I have not actually mastered the art of control since I am always in a "controlled" environment.
The freedom to eat whenever I like, even when working, could cause a lot more weight gain than it does for me. My tool is Intermittent Fasting. I usually do 16:8. That is 16 hours without eating (mine includes my night's sleep) & an 8 hour window to eat. This helps to control the amount of calories & carbs I take in per day & helps me have less hours to eat & snack, just like others who are not their own bosses and work outside of the home. Now, if I could just learn that control away from home & work.........
Thanks for the tip. Someone else has suggested intermittent fasting too so I think I'll give it a go. My danger time is later afternoon snacking due to boredom. I probably need to drink more water too which will probably help.5 -
5’4” 61yo female
SW: 201
GW: 150
Round 64 EW: 199.3 (loss 1.7)
Round 65 EW: 198.6 (loss 0.7, 2.4 total)
Round 66 EW: 194.0 (loss 4.6, 7.0 total)
Round 67 EW: 193.3 (loss 0.7, 7.7 total)
Round 68 EW: 193.1 (loss 0.2, 7.9 total)
Round 69 EW: 188.9 (loss 4.2, 12.1 total)
Round 70 EW: 188.9 (loss 0.0, 12.1 total)
Round 71 EW: 188.7 (loss.0.2, 12.2 total)
Day/Weight/Comment
03/24 – 186.3 – after the last two rounds of very little loss, this was awesome. I just have to keep going even when the scales go up and down.
03/25 – 186.3 – happy with this after have a couple beers yesterday. Still stayed below my calories though.
03/26 – no scale – didn’t eat well and had a couple glasses of wine but recorded everything.
03/27 – 186.5 – I’m ok with this after being out of town for the past couple days. I need to exercise.
03/28 – 186.5 – Did a 3-mile walk yesterday. 😊
03/29 – 185.4 – Yes! I did another 3-mile walk. I’ve been logging all my food, not drinking much alcohol, and drinking all my water, but adding in the exercise has been great!
03/30 0 185.0 – So excited! Hopefully it will stay off. If I could get into the 184s by tomorrow, that would be awesome. Recorded all food, no alcohol, and drank all my water.
03/31
04/01
04/02
12 -
Wow my 5th round already! Last month I reached three goals ahead of time. One of the goals would have been for end of March and the other was for April (Easter). I reevaluated my goals and I only have one for Easter. The new goal is to be 201.
Round 68 SW: 225.8 – EW: 219.8 (↓6lbs)
Round 69 SW: 219.2 -EW: 215.8 (↓4lbs)
Round 70 SW: 215.8 – EW: 210.8 (↓5lbs)
Round 71 SW: 210.2 – EW: 209.4 (↓1.2lbs)
Day/Weight/Comment
03/24 - 210 starting this round with an increased weight, due to no one else but myself. I was binge eating yesterday so glad this was not worse than what it is. I have to get my head back in it. Doctor’s appointment tomorrow (check-up and blood work). After this will be assessing things and making some changes if necessary.
03/25 - 210.6 doctor appointment today and blood work.
03/26 – 209.8 the doctor’s visit went great, she is pleased with my progress so far (she did not know I was doing this again until yesterday). I got more blood work, I did not have to get the cholesterol because was good the last time. I don’t have to go back for another 6 months, which is great considering I was going every 3 months at one time. I also, was told not to focus too much on the numbers (example, saturated fats, sodium, etc. – these were concerns being on low cholesterol and with high blood pressure). Lastly, glad the weight is moving in this direction again.
03/27 – 209.4
03/28 – 208.6 I am not sure what glitch I had going on the past several weeks, but it seems to worked itself out.
03/29 – 208.6 I am not worried, it will be going the right direction. I have done so much walking this week and have been over 10,000 steps and the one day walked over 4 miles, for me that is great!
03/30 – 207.2
03/31 –
04/01 –
04/02 –
10 -
Female, 32, 5'2"
OSW: 11st 7
GW: 9st 4
R72 - my first round!!
SW: 10st 5lb (03/24)
Goal this round: 4lb
Day/Weight/Comment
03/24 10st 5
03/25 10st 4.4 (-0
6)
03/26 10st 3.8 (-1.2lb)
03/27 10st 4 (+0.2)
03/28 10st 4 (maintain). To be fair wine and pizza at a work do last night and zero exercise due to bad back, not bad. Need to reduce afternoon snacking, the perils of working from home!! Anyone else find this??
03/29 10st 3 (-1lb!) Yes! Already 2lbs down and with zero exercise due to a bad back. Happy happy happy. Hopefully I can start to reintroduce some activity over the next week and get back to my tri plan
03/30 10st 3 (maintain) All good, been a bit reckless with the sugar but am at least i'm aware of what I'm eating and recording it.7 -
Female, 5ft. 6 in.
Age 55
NE Ohio
OSW: 186 (March 2018)
Maintenance: 140-145 (December 2018)
My 33rd Round!
Keeping accountable so I don’t gain the weight back.End R40: 171 (-3)SW R72: 141.5
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)
End R54: 151 (-1.5)
End R55: 149.5 (-1.5)
End R56: 146.5 (-3)
End R57: 146.5 (0)
End R58: 146.5 (0)
End R59: 144 (-2.5)
End R60: 144 (0)
End R61: 145 (+1)
End R62: 144 (-1)
End R63: 147.5 (+3.5)
End R64: 145 (-2.5)
End R65: 145.5 (+.5)
End R66: 144 (-1.5)
End R67: 142.5 (-1.5)
End R68: 143 (+.5)
End R69: 144.5 (+1.5)
End R70: 142 (-2.5)
End R71: 141.5 (-.5)
Day/Weight/Comment
03/24 - 140.5 - I did not expect a lower number this morning. We'll see what happens tomorrow.
03/25 – 140.5 – Holding steady after the weekend is unusual for me. No complaints!
03/26 – 140 – I’ve got some health issues right now, so I’m not sure if this drop over the past week is due to my diet or not.
03/27 – 140.5 – I’m OK holding here, I’ve been trying to up my calories a little without eating extra carbs.
03/28 – 140.5 – OK!
03/29 – 139.5 – Well, I’ve got plenty of wiggle room for the weekend.
03/30 – 140.5 – The weekend bump started and that is fine.
03/31
04/01
04/02
7 -
R70 average = 62.13
H= 63.1 L = 61.4
R71 average = 61.52
H= 62.0 L =61.35
Goal is to reduce unhealthy snacking!
03/24 - 61.50
03/25 - 61.70
03/26 - 61.35 - oh how I want some chocolate! 🍫 but I held fast.
03/27 - 61.35
03/28 - 61.60
03/29 - forgot to weigh before eating
03/30 - 61.70
03/31 -
04/01 -
04/02 -
@winner_in_life
How's it going?9 -
Round 71 (R2): SW 208.2 EW 206.8 (-1.4lb)
Round 70 (R1): SW 211.4 EW 208.2 (-3.2lb)
OSW: 211.4
SW: 206.8
CW: 206.0
GW for Round 72: 204
03/24 - 206.0 - down a little. Surprised as I didn't have a great day food wise but I suppose I ate little of the bad stuff. And I did manage a run/walk. So happy with that!
03/25 - 206.8 - back to start weight again. Food was ok yesterday. Could have been better. Spent the whole day walking around but more of a stroll than a brisk walk.
03/26 - 207.6 - not good. Not too bad with food but mane too much bread. This is not a good trend.
03/27 - 205.4 - excellent day yesterday. Excellent food wise and I did a yoga class and a very brisk walk. Hope I keep this loss now.
03/28 - 206.6 - food ok but too much of it and not enough exercise because there was no time. Today will be much better!
03/29 - 205.2 - food a bit too much cheese and no exercise just the usual 10,000 steps but nothing else.
03/30 - 206.0
03/31
04/01
04/028 -
R67 SW 328.8 EW 321.4
R68 EW 317.2
R69 EW 309.2
R70 EW 298.4
R71 EW 290.2
Day/Weight/Comment
03/24 - 289.4 - I walked to church this morning and was glad I made it up the steep hill. I'm getting stronger. It still took my breath away, but the stairs up to the church posed no problem. I plan on walking in an hour for about an hour. Only 14 more pounds to my next milestone goal.
03/25 - NW - I plan to go walking later today. I always think I can't do it, then I prove myself wrong. I've been hitting my active hours as well on my Fitbit. I'm feeling more hungry today for some reason. I'm thinking of eating my snack earlier instead of later. Food is still on point.
03/26 - 291.6 - Not sure what happened. My period is kinda lingering so that could be the source. I didn't get any exercise in, but I did get some more cleaning done. Food is still doing good. I've added in chopped spinach to my meals.
03/27 - 288.4 - Most likely just water weight yesterday. It's gone. Food is going good today. I added in turkey sausage to my breakfast for some extra protein. I have also increased the size of my evening snack as I think my calories were dipping too low. I have been busy cleaning again today in preparation for the housekeeping inspection tomorrow. If my package arrives early enough I will go for a walk around the community the room later.
03/28 - 289.6 - Hmm. Bouncy? I don't know. I'm not really getting my exercise in this week for a variety of reasons. Monday was rest day. Tuesday and Wednesday I was waiting for packages until late. And today my walk I cut short to keep from being brained by a baseball. Two guys were throwing a ball back and forth over the walking path instead of going to a space in the big park that wasn't a walking path. I have been burning some calories by doing a lot of cleaning.
03/29 - 286.6 - Woohoo! I guess maybe this is my new pattern, up then down. Either way it's progress. Fasting today as it is a Friday during Lent still. Just a few more weeks. My inspection was moved until today. I'm going to take advantage and clean the windows. I will have to sweep the bathroom again as Alex used his litter box, of course, and wipe down the kitchen counter from a spinach accident, but the rest is all good.
03/30 - 285.2 - Looks like the fasting helped my weight as well. I did start eating at five and had extra popcorn to ensure I didn't wake up starving this morning. I plan to get some walking in and probably go to the gym. My inspection left me with plenty to do around the apartment STILL. I have to go through my baskets and keep or toss basically. I already rearranged the living room closet. I have to wash all the closet doors and bleach the part of the window sill between the window and the screen. A few other things. So, I tried hard, but just have to try harder.
03/31
04/01
04/0210 -
5’5” 51yo F
R61EW = 195.6
R62EW = 195.4
R63EW = 194.2
R64EW = 193.6
R65EW = 192.4
R66EW = 191.8
R67EW = 191.4
R70EW = 190.2
R71EW = 189.8
R72EW = 🤷🏼♀️
R72 Goal = 1 lb loss
Day/Weight/Comment
03/24 189.6 🙂
03/25 189.8 😕
03/26 189.4 🙂
03/27 188.6 💥
03/28 189.2 🤨
03/29 189.6 <-– corrected 👓
03/30 189.2 🤔
03/31
04/01
04/02
9 -
Day/Weight/Comment
03/24 191.4 lb
03/25 191.4
03/26 191
03/27 189
03/28 188.4
03/29 187.2
03/30 187.4
03/31
04/01
04/02
9 -
Female, age 41, 5'6"
SW - 150.1 (starting on 3/25)
UGW - somewhere in the mid-130's. Will see what's attainable when I get in the 130's
Goal for this 10 day stretch - consistently under 150, see what I can accomplish in 10 days in order to set realistic goals for later challenges.
3/24 - did not weigh or track, "officially" joining challenge 3/25
3/25 -150.1. Wins yesterday - hour long dog walk, 90 min Bikram hot yoga class. Lots of water, coming off a lot of travel it was needed. Goals for today: tracking my food, exercise, drink lots of water. Do my best not to binge eat as I'm in a moment of high anxiety and my eating habits are really bad at times like these. Trying to be very conscious of this today.
3/26 - 148.8. Wins yesterday - 4 mile run, 45 min dog walk. Hydrated well. Tracked food. Didn't binge even though I was very stressed. Ended up over my calorie goal but it wasn't full-on bingeing like I'm known to do. Calling that a win.
3/27 - 148.8. Same as yesterday. Wins - did a tough HIIT class, drank a lot of water, tracked my food, slept well. What I didn’t do well - gave in to a sweets craving at night and went too far over calorie target. I wasn’t hungry, just wanted to eat. Will try to push through those cravings today.
3/28 - 147.3. Big drop! I know it's water weight but it was so nice to see! Had a lot of wins yesterday. Did a weight circuit with a sprinting finisher, drank a lot of water. Tracked all food and hit my calorie goal. I tend to eat way too much on days I work from home, but yesterday I didn't do that. Didn't get a great night's sleep last night so hoping I don't fall trap to being tired and making poor decisions. Plus I will be eating out twice today which is not normal at all - team lunch at work, and my parents are taking us to dinner for my husband's birthday (which is Saturday). Goal is to make good decisions at both of these meals and not overstuff myself.
3/29 - 146.6. Surprised by this! Wins yesterday - 45 min cycle class and a long dog walk. Drank a lot of water. Tracked food as best I could. Ate out twice yesterday so I couldn’t track easily but found equivalents that I hoped were close enough. I assumed sodium in restaurant meals would cause a gain so I’m pleasantly surprised at this number. I made good choices at the restaurants which is not my norm! Did not sleep well again last night so today’s challenge will be to stay strong and not let being tired win over good choices.
3/30 - 145.3. What?? I don’t know how I’m getting these big drops, I guess I had a lot of water weight to lose? Expecting this to stop soon. TOM is coming next week so I’m psyching myself up to not be disappointed if these numbers trend higher in the coming days. Wins yesterday: drank a lot of water, hour long dog walk, tracked all food. Successfully avoided alcohol and junk food at my neighbors’ while watching basketball (gotta love any time UNC loses 😉). Today will be challenging as I got no sleep last night at all (I typically get insomnia a few days before TOM so not abnormal), and it is my husband’s birthday. Those could lead to some unhealthy choices.
3/31
4/1
4/211 -
UGW=160
3/24=180.0 Up from yesterday but will be more cautious. Goal for this round is 178
This seems doable. Blessings to all
3/25=180 Grandaughter's birthday at Cheesecake Factory..dangerous but OK& yes I did eat cheesecake but was within calls and carbs although higher than usual
56 was OK.Today will be liquid fast.
3/26=178
3/27=178 Fast day was easier than expected,Will keep on.
3/30=176.5 Been gone a few days.Just life stresses,Glad to see loss but doubt that it will remain bc it seems wrong.We will see tomorrow
9 -
Round 61 11st 12.0lb (-1 lb)
Round 62 11st 11.6lb (-0.5lb
Round 63 11st 11.8lb (+0.2lb)
Round 64 11st 8.0lb (-3.8lb)
Round 65 11st 6.8lb (-1.2lb)
Round 66 11st 6.6lb (-0.2lb)
Round 67 11st 4.0lb (-2.6lb)
Round 68 11st 4.6lb (+0.6lb)
Round 69 11st 1.4lb (-3.2lb)
Round 70 11st 0.8lb (-0.6lb)
Round 71 10st 13.8 (-1.0lb)
Day/Weight/Comment
03/24 11st 0.4lb
03/25 11st 0.4lb - not happy with this - I'd finally got under 11st last round
03/26 11st 1.0lb - no idea why this is happening - I was under calories again yesterday and ate no exercise calories
03/27 11st 0.0lb
03/28 10st 13.4lb - that's better
03/29 11st 0.6lb - here we go again
03/30 10st 13.8lb - I've been here before...
03/31
04/01
04/0210 -
Round 71 end weight: 166
3/24: 166.2
3/25: 165.4
3/26: 165.2
3/27: 163.8
3/28: 164.4
3/29: 164.2
3/30: 164.07 -
Round 64 SW 187.8 EW 186.8 (-1.0)
Round 65 SW 185.6 EW 186.8 (+1.0)
Round 66 SW 186.8 EW 186.8 (0.0)
Round 67 SW 186.8 EW 184.2 (-2.6)
Round 68 SW 185.2 EW 188.9 (+3.7) vacation
Round 69 SW 187.8 EW 186.8 (-1.0)
Round 70 SW 186.8 EW 185.4 (-1.2)
Round 71 SW 185.8 EW 184.8 (-1.0)
Goal for this round: 183.x
Food plan: journal protein first, then rest of my calories. Eat at 1700 on lifting days, 1400 on non lifting days.
Day/Weight/Comment
03/24 No Scale
03/25 187.4 pretty lame. Still working on tweaking my calories a bit lower but definitely overdid it on the weekend. Trying to find my mojo and get back in the game.. I basically feel like I have 5 good days, see a loss, then just gain hit right back every week! On the plus side the gym has been going really well and I feel like I can see some changes in my body there so at least that is going well.
03/26 186.8 Down one lb.. at least we are headed in the right direction! Yoga today. Walked with a friend after dinner yesterday and today for some gentle cardio.
03/27 186.6
03/28 185.8 Another lb of water weight gone. Planning my meals for the day. Good lifting session yesterday.
03/29 185.4 little bit at a time. Good lifting today, I ate at maintenance yesterday and I can really tell a difference when I'm fully fueled up. Problem is that I've been craving carbs today.. even when i stay under calories I puff up if I eat too many. Have a couple of beers allowed for today since it's friday evening! Hope the scale isn't too bad tomorrow.
03/30 184.4 yay I'm excited to see this number on the scale again. now if I don't have to see the higher ones EVER again that would be great. Plan for today, Yoga and walking. Planning my food out for the day before I leave the house.
03/31
04/01
04/0211 -
Female, 35 years old, 5'2"
Starting Weight: 250 lbs
March 31st Goal Weight: 240 lbs
R70: -7.8 lbs
R71: -6.4 lbs
R72: we'll see
Total Challenge Weight Change: -14.2 lbs
03/24: 235.8 lbs
03/25: 234.2 lbs (-1.6 lbs)
03/26: 234.2 lbs (-1.6 lbs)
03/27: 233.4 lbs (-2.4 lbs)
03/28: 233.4 lbs (-2.4 lbs)
03/29: 232.4 lbs (-3.4 lbs)
03/30: 232.4 lbs (-3.4 lbs)
03/31:
04/01:
04/02:
9 -
UK Female Aged 47
Height 5' 3"
Start Weight on 1st Jan '19
Starting - 158.5lb
End R64 - 154.9lb - Round loss 3.6lb - Loss to date 3.6lb
End R65 - 149.9lb - Round loss 5.0lb - Loss to date 8.6lb
End R66 - 149.9lb - Round loss 0.0lb - Loss to date 8.6lb
End R67 - 148.0lb - Round loss 1.9lb - Loss to date 10.5lb
End R70 - 150.6lb - Round loss 1.8lb - Loss to date 7.9lb
End R71 - 149.7lb - Round loss 0.9lb - Loss to date 8.8lb
Focusing on me this round (never easy with 6 kids, 2 kids still at home, 6 grandkids, upcoming cheer comp and a permanently busy life! No major social events the next 10 days that should throw me off - although it is Mothers Day here in the UK next Sunday and the round does take in two weekends so need to stay focused through that. So here goes!
My target for the round is to lose a pound and finish mid 148's ............
Round start 149.7
03/24 - DNW - was my turn for a Sunday morning cup of tea in bed! At a quiz night last night where although I allowed for it in my calories for the day I did have salty snacks - doritos, olives etc and drank a ton of very gassy sparkling water so I know weight will be up and will take a few days to recover
03/25 -152.8lb up 3.1lb which is not possible but down to Sunday roast last night and hang over from Saturdays nights salty snacks. Scales may not reflect it but I know why they are up and it will be a temporary blip. Still no TOM (12 days over now!) and bloatedness still hanging around but despite all this feeling good about where my head is at and looking froward to this round to make some progress!
03/26 - 151.6lb down 1.2lb - in the right direction so will happily take that for today and hopefully keep heading in this direction! Food all planned and ready for the day and a gym session tonight - and as that is all done, water is now my focus for today
03/27 - 151.6 +0.0 - stayed the same which is OK as its not up
Good food day planned , good gym session last night and TOM finally decided to arrive. Clocks go forward this weekend and so the lighter evenings will be upon us which always gives me a massive boost mentally. Continuing the quest to go down...........
03/28 - 151.3 -0.3lb - bit lower. Slow and steady..... Day planned to be within calories but going to be carb heavy (working lunch today which involved sandwiches and we have home made burgers tonight) so may not reflect well on the scales tomorrow. But still hoping... Gym session tonight, been guzzling away on the water and green tea today so all good there - macros need some work by the looks of it
03/29 - 150.5 down 0.80lb - yay feeling good and going in the right direction (albit slowly....)
03/30 -150.6 up 0.1lb but weighed in later than normal being a Saturday and did have a carb heavy (within calories)
dinner last night (home made chicken enchilladas - yummy!) so ok with todays weigh in. Should be all good today although mothers day tomorrow so a big family roast dinner planned but hopefully will be partly offset by my bike ride tomorrow - we're back out on the Social Sunday Rides. Only a slow 35 miles planned as no-one has been out for ages with a mid way tea and cake stop - perfect mothers day for me
03/31 -
04/01 -
04/02 -10
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