24 Hours of Exercise per Month Challenge - APRIL 2019

Options
1…457910

Replies

  • kschildroth
    kschildroth Posts: 570 Member
    Options
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    4/1 - 1 hour bootcamp

    Total: 1 hour/35 hours

    4/2 - 1 hour lifting; 30 minutes bike

    Total: 2 hours 30 minutes/35 hours

    4/3 - 1 hour bootcamp; 20 minutes running

    Total: 3 hours 50 minutes/35 hours

    4/4 - 30 minutes walking; 1 hour hot yoga

    Total: 5 hours 20 minutes/35 hours

    4/5 - 1 hour 15 minutes lifting; 30 minutes walking
    4/6 - 1 hour walking
    4/7 - rest day
    4/8 - 1 hour lifting; 30 minutes walking

    Total: 9 hours 35 minutes/35 hours

    4/9 - 1 hour lifting

    Total: 10 hours 35 minutes/35 hours

    4/10 - 1 hour bootcamp

    Total: 11 hours 35 minutes/35 hours

    4/11 - 1 hour running

    Total: 12 hours 35 minutes/35 hours

    4/12 - traveling
    4/13 - 4 hours walking
    4/14 - traveling
    4/15 - 30 minutes walking; 1 hour bootcamp
    4/16 - 1 hour lifting

    Total: 19 hours 5 minutes/35 hours

    4/17 - 1 hour bootcamp; 30 minutes walking

    Total: 20 hours 35 minutes/35 hours
  • SusanofRockwood
    SusanofRockwood Posts: 122 Member
    Options
    4/17
    45 minutes stationary bike
    45 minutes yoga
    16.5/24 hours
  • JaimeJaimeM
    JaimeJaimeM Posts: 63 Member
    Options
    JaimeJaimeM wrote: »
    JaimeJaimeM wrote: »
    JaimeJaimeM wrote: »
    JaimeJaimeM wrote: »
    JaimeJaimeM wrote: »
    JaimeJaimeM wrote: »
    I'm down for this! Nada today for me - First day of my period always puts me out of commission.

    April 2: 35 minutes lifting

    Total: 0:35

    April 3: 45 minutes circuit training

    Total: 1:20

    April 4: 30 minutes lifting

    Total: 1:50

    April 6: 24 minutes running

    April 7: 20 minutes hiking

    April 8: 20 minutes swimming

    April 9: 15 minutes yoga

    Total: 3:09


    April 11: 65 minutes circuit training

    April 13: 60 minutes hiking

    April 14: 35 minutes circuit training

    April 16: 5 minutes biking; 25 minutes circuit training

    Total: 6:19

    April 17: 35 minutes lifting, 5 minutes rowing

    Total: 6:59
  • abowersgirl
    abowersgirl Posts: 3,409 Member
    Options
    January final 37 hours and 20 min. 👍
    February final 30 hours 👎
    March final over 26 hours 👎

    April goal 35 hours

    April 1st: 59 min= 59 min/35
    April 2nd 29 cardio=1 hour 28 min/35
    April 3rd: 68 cardio/strength= 2 hour 36 min/35
    April 4th: 2 hours 6 min cardio/strength= 4 hours 42 min/35
    April 5th 67 cardio/strength= 5 hours 49 min/35
    April 6th rest day mostly walking
    April 7th rest day mostly walking
    April 8th: 3.25 speed workout= 5 hrs 52 min 25 sec/35
    April 9th: 2 hours 5 min cardio/strength= 7 hrs 57min 25 sec/35
    April 10th 55 cardio, 32 strength, 23 bike ride= 1 hour 50 min= 9 hrs 47 min 25 sec/35
    April 11th 84 strength/cardio= 11 hrs 11min 25 sec/35
    April 12th 63 strength/cardio=12 hrs 14 min 25 sec/35
    April 13th rest day mostly walking
    April 14th rest day mostly walking
    April 15th 86 strength/cardio = 13 hrs 40 min 25 sec/35
    April 16th lots of walking but no intentional exercise

  • jcraig10
    jcraig10 Posts: 477 Member
    Options
    12 hr 11 min

    4/17- 30 min dressage lesson

    new total- 12 hr 41 min
  • krea4
    krea4 Posts: 1,813 Member
    Options
    March: 27 hrs 18 mins 🤩

    Week 1 - 2 hrs 22 mins
    Week 2 - 6 hrs 46 mins
    Week 3 -
    Week 4 -

    15th
    20 mins walking

    16th
    55 mins step
    45 mins walking
    45 mins Zumba (different class)

    17th
    64 mins walking
    57 mins netball
  • lindamtuck2018
    lindamtuck2018 Posts: 9,503 Member
    Options
    lindamtuck2018 wrote: »
    4/16 30 minute walk
    13hr 10 minutes/24

    4/17 45 minute walk

    13hr 55 minutes/24

  • johicks
    johicks Posts: 1,991 Member
    edited April 2019
    Options
    24 HOURS OF EXERCISE!
    April Week 1 = 4h:38m
    April Week 2 = 2h:17m; GT 6:55

    4/14 = 0 min (knee strengthening, stretches)
    4/15 = 30 min; Parked & walked
    4/16 = 0 min

    Wednesday 4/17 = 25 minutes (2 walks- 15+10)

    7:50 done
    16:10 to goal in 13 days!! I need to step it up a notch or two!
    (averages out to 74+ mins/ day!)
  • kschildroth
    kschildroth Posts: 570 Member
    Options
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    4/1 - 1 hour bootcamp

    Total: 1 hour/35 hours

    4/2 - 1 hour lifting; 30 minutes bike

    Total: 2 hours 30 minutes/35 hours

    4/3 - 1 hour bootcamp; 20 minutes running

    Total: 3 hours 50 minutes/35 hours

    4/4 - 30 minutes walking; 1 hour hot yoga

    Total: 5 hours 20 minutes/35 hours

    4/5 - 1 hour 15 minutes lifting; 30 minutes walking
    4/6 - 1 hour walking
    4/7 - rest day
    4/8 - 1 hour lifting; 30 minutes walking

    Total: 9 hours 35 minutes/35 hours

    4/9 - 1 hour lifting

    Total: 10 hours 35 minutes/35 hours

    4/10 - 1 hour bootcamp

    Total: 11 hours 35 minutes/35 hours

    4/11 - 1 hour running

    Total: 12 hours 35 minutes/35 hours

    4/12 - traveling
    4/13 - 4 hours walking
    4/14 - traveling
    4/15 - 30 minutes walking; 1 hour bootcamp
    4/16 - 1 hour lifting

    Total: 19 hours 5 minutes/35 hours

    4/17 - 1 hour bootcamp; 30 minutes walking

    Total: 20 hours 35 minutes/35 hours

    4/18 - 1 hour lifting; 30 minutes walking

    Total: 22 hours 5 minutes/35 hours
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Options
    23 hrs + 60 mins cardio

    24 hrs total
  • SusanofRockwood
    SusanofRockwood Posts: 122 Member
    Options
    4/18
    Finally riding outside! 12 km followed by yoga class 2 hours today
    18/24
  • krea4
    krea4 Posts: 1,813 Member
    Options
    March: 27 hrs 18 mins 🤩

    Week 1 - 2 hrs 22 mins
    Week 2 - 6 hrs 46 mins
    Week 3 -
    Week 4 -

    15th
    20 mins walking

    16th
    55 mins step
    45 mins walking
    45 mins Zumba (different class)

    17th
    64 mins walking
    57 mins netball

    18th
    60 mins Les Mills body pump
    47 mins treadmill
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Options
    24 hrs + 60 mins cardio and 60 mins lifting

    26 hrs total
  • jcraig10
    jcraig10 Posts: 477 Member
    Options
    12 hr 41 min

    4/18- 35 min trail walk w/ friend before Happy Hour

    New total: 13 hr 16 min
  • lindamtuck2018
    lindamtuck2018 Posts: 9,503 Member
    Options
    lindamtuck2018 wrote: »
    4/17 45 minute walk
    13hr 55 minutes/24

    96 minute walk

    15hrs 31 minutes/24
  • johicks
    johicks Posts: 1,991 Member
    edited April 2019
    Options
    24 HOURS OF EXERCISE!
    April Week 1 = 4h:38m
    April Week 2 = 2h:17m; GT 6:55

    4/14 = 0 min (knee strengthening, stretches)
    4/15 = 30 min; Parked & walked
    4/16 = 0 min
    4/17= 25 minutes (2 walks- 15+10)

    Thursday 4/18 = 41 minutes (15 biking machine, 20 glider, 6 walk outside)

    8:31 done
    15:29 to goal
  • krea4
    krea4 Posts: 1,813 Member
    edited April 2019
    Options
    March: 27 hrs 18 mins 🤩

    Week 1 - 2 hrs 22 mins
    Week 2 - 6 hrs 46 mins
    Week 3 -
    Week 4 -

    15th
    20 mins walking

    16th
    55 mins step
    45 mins walking
    45 mins Zumba (different class)

    17th
    64 mins walking
    57 mins netball

    18th
    60 mins Les Mills body pump
    47 mins treadmill

    19th
    40 mins walk
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Options
    26 hrs + 60 mins elliptical

    27 hrs total
  • SusanofRockwood
    SusanofRockwood Posts: 122 Member
    Options
    4/19
    Zippo. Baked Easter cookies. Didn’t eat any
    18/24
  • krea4
    krea4 Posts: 1,813 Member
    Options
    March: 27 hrs 18 mins 🤩

    Week 1 - 2 hrs 22 mins
    Week 2 - 6 hrs 46 mins
    Week 3 -
    Week 4 -

    15th
    20 mins walking

    16th
    55 mins step
    45 mins walking
    45 mins Zumba (different class)

    17th
    64 mins walking
    57 mins netball

    18th
    60 mins Les Mills body pump
    47 mins treadmill

    19th
    60 mins walk

Categories