Team No Mo Junk in da Trunk, august challenge (closed)

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  • Effervescent17
    Effervescent17 Posts: 61 Member
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    Aug 23

    calories - over

    challange - completed (but didn't do another work out :(

    Water - 64 ozs
  • knt32
    knt32 Posts: 61
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    8/23

    calories - under
    water - done
    exercise - 2 mile jog/walk
    challenge - done
    extra - 60 j.j & 50 crunches
  • cklbrown
    cklbrown Posts: 4,696 Member
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    Date: Tuesday, August 23, 2011
    Calorie Goal:1200
    Calories consumed: 1123
    Remaining calories: 77
    Water: 112 oz
    Daily exercise challenge:YES.....tuck jumps, squat kicks and the modification for globes, 250 crunches- 470 total for the week, 5 miles- 12 miles total for the week, 143 minutes exercise.
    I weigh 129.1 lbs
  • Effervescent17
    Effervescent17 Posts: 61 Member
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    August 24

    calories - under
    challenge completed
    extra challenge - 100 crunches an 50 jumping jacks.
    water 64oz
  • slybaby
    slybaby Posts: 125
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    Wednesday, August 24th

    Calories: under
    Water: yes
    Exercice: yes
    Exercice challenge: yes + 100 crunches + 100 jjs+2miles for the team

    Total so far this week: 300 crunches, 300 jjs, 8 miles
  • morrowsarah
    morrowsarah Posts: 240 Member
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    8/21/11.....I rested. I was under my calories and I drank my water.

    8/22/11.....I did my exercise challenge. I was under my calories and I drank my water.

    8/23/11.....I did my exercise challenge. I was under my calories and I drank my water.

    8/24/11.....I guess I will use this as my rest day for this week instead of Sunday. I think I pulled a muscle in my left leg last night doing my tuck jumps and it is extremely sore. So I will start tomorrow with today's challenges and go through Sunday instead of Saturday. I was under my calories and I drank my water.
  • Jpickeri
    Jpickeri Posts: 35
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    August 24th, 2011

    Exercise Challenge: not completed
    Calories: Over
    Water: 64+ oz
  • cklbrown
    cklbrown Posts: 4,696 Member
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    Date: Wednesday, August 24, 2011
    Calorie Goal:1200
    Calories consumed: 1097
    Remaining calories: 103
    Water: 120 oz
    Daily exercise challenge:....3 sets of woodchops, 90 crunches- 560 total for the week, 6 miles- 18 miles total for the week, 110 minutes exercise.
  • knt32
    knt32 Posts: 61
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    8/24

    calories - under
    water - consumed
    exercise & challange - no...this was my rest day, I will make up for it on Sunday.
  • slybaby
    slybaby Posts: 125
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    Thursday, August 25th

    Calories: under
    Water: yes
    Exercise: yes
    Exercise challenge: yes +5,7miles (biking) + 100jjs+100crunches (to week:13,7 miles, 400jjs, 400crunches)
  • knt32
    knt32 Posts: 61
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    8/25

    calories - under...more than I would have liked, but I just wasn't very hungry today
    water - yes
    exercise - 6 mile bike ride
    challenge - yes
    extra challenge - 50 crunches
  • cklbrown
    cklbrown Posts: 4,696 Member
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    Date: Thursday, August 25, 2011
    Calorie Goal:1200
    Calories consumed: 1072
    Remaining calories: 128
    Water: 108 oz
    Daily exercise challenge:....3 sets of 21's, 2 sets of swimmers, 0crunches- 560 total for the week, 6 miles- 24 miles total for the week, 60 minutes exercise. I am having trouble doing all this jumping everyday. Sorry I am not doing a better job for the team.
  • CaWaterBug8
    CaWaterBug8 Posts: 1,040 Member
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    Team. I apologize. I have been a horrible team mate over the past couple of days and I have not been logging my food all that well and I haven't really been exercising. I'm not making excuses right now other than I just haven't really been working out.

    But, I have been really good about my water everyday this month and I have had 64 oz+ of water (I've stopped counting after 64 lately).
    & Although I have't finished logging and backtracking my food diary I am pretty darn sure that since last Friday, I have been under my calorie goal. If I find that I haven't I will message and update.
    As for the exercises, I haven't done them yet this week, but if I understand correctly, then as of last night I should have 7 miles to contribute so far.
    I am sorry I've let you down, but I will make up for it all until the end of this challenge for sure! I want to hit my 10# lost mark from my starting weight from starting this website by the end of this month if it kills me!lol
    :heart: Go junkies!!!! :heart:
  • maroon98
    maroon98 Posts: 121
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    August 26, 2011

    Cals: Break even
    Exercise: Done
    Water: Done!

    daily Challenge: Done!

    Weekly challenge: 35 sit-ups, 100jj and 2 miles.
  • cklbrown
    cklbrown Posts: 4,696 Member
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    Date: Friday, August 26, 2011
    Calorie Goal:1200
    Calories consumed: 1059
    Remaining calories: 141
    Water: 112 oz
    Daily exercise challenge:....modification for burpees and globe jumps, squat kicks, 0 crunches- 560 total for the week, 7 miles- 31 miles total for the week, 80 minutes exercise. Sorry I am not doing a better job for the team.
    [/quote]
  • slybaby
    slybaby Posts: 125
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    Friday, August 26th
    Calories: under
    Water: under
    Exercise: none...day off!
  • Effervescent17
    Effervescent17 Posts: 61 Member
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    Sorry didn't post yesterday I was having power/internet issues.

    August 26

    calories - over
    challange - completed
    water - 64oz


    August 27

    calories - under
    challenge - completed
    water - 64 oz
  • slybaby
    slybaby Posts: 125
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    Saturday, August 27th

    Calories: under
    Water: yes
    Exercise: yes
    Exercise challenge: yes +3.1 miles +100jjs+100crunches (this week: 16,8 miles, 500jjs, 500crunches)
  • cklbrown
    cklbrown Posts: 4,696 Member
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    Date: Saturday, August 27, 2011
    Calorie Goal:1200
    Calories consumed: 971
    Remaining calories: 229
    Water: 128 oz
    Daily exercise challenge:....Yes!, 170 crunches- 730 total for the week, 7 miles- 38 miles total for the week, 166 minutes exercise.
  • slybaby
    slybaby Posts: 125
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    Sunday, August 28th
    Calories: under
    Water: yes
    Exercise: yes
    Exercise: yes +13,4miles (bike)+100jjs+100crunches (end of week: 30,2miles, 600crunches, 600 jjs)

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