2019 Lose 52 Pounds in 52 Weeks Challenge
Replies
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Starting weight: 248lbs
Challenge starting weight: 200lbs
Current weight: 187lbs
Goal weight: 140lbs
Week: 16
YTD: -13lbs
5 -
Well I've just given myself a shock by converting kilos to pounds but here goes!
Starting weight: 218
Goal weight: 166
Current weight: Just started - give me a chance! : )
Total weight lost: 0
This week's successes: went to the gym before work
This week's challenges: go to the gym again, reduce booze
5 -
Yep join me into the group, I hope I can find it again
2 -
“Success is the sum of small efforts repeated day in day out.” Robert CollierA pound a week sounds reasonable ... especially for those of us over 50! Reporting in on Monday's since I consider that my official WI and the start of my week.
START Dec 31: 245
WK01 Jan 7: 243.9 (-1.1)
WK02 Jan 14: 243.0 (-.9)
WK03 Jan 21: 241.1 (-1.9)
WK04 Jan 28: 239.1 (-2)
Jan Loss: -5.9
WK05 Feb 4: 236.7 (-2.4)
WK06 Feb 11: 237.2 (+.5)
WK07 Feb 18: 237.6 (+.4)
WK08 Feb 25: 235 (-2.6)
Feb Loss: -4.1
WK09 Mar 4: 235.1 (+.1)
WK10 Mar 11: 233.3 (-1.8)
WK11 Mar 18: 233.0 (-.3)
WK12 Mar 25: 232.6 (-.4)
WK13 Apr 1 231.4 (-1.2)
Mar Loss: -2.7
WK14 Apr 8 231.4 (+/-0)
WK15 Apr 18 231.5 (+.1)
TOTAL LOSS: -13.5
Starting weight: 245 (12/28/2018)
Goal weight: ONEderland in 2019
Current weight 4/18: 231.5 @camp on 15th no scale
Total weight lost: 13.5 (15 weeks)
Last week's successes: Keep seeing 230 on the scale and even 229 but can’t seem to capture the success.
Last week’s misstep: Really beginning to lose focus … lack journalling, water, exercise!
This week's challenges: Start food journal & exercise even when it rains!4 -
Yearlong challenge
3/1 159
3/8 157.1
3/15 157.4
3/22 157.1
4/1 158.6
4/3 156.5
4/5 154.5
4/13 153.4
4/17 153.2
4/18 151.7
Woo-hoo... New low for 2019. Keep at it everyone 😊😊6 -
EVEY71GIRL wrote: »Yep join me into the group, I hope I can find it again
If you press the star button ⭐️ up the top of the thread, you’ll get notifications symbol when you login to the community and there have been posts on this thread - click on it and it will take you to the most recent messages. This is how I navigate back here.
2 -
v1277412774
Posts: 1,188
Member
12774
Posts: 1,166
Member
Weight on Jan 8th 2017.... 239.1 lbs
Weight on Jan 8th 2018....219.0 lbs
GOAL WEIGHT...................175.0 LBS
Weight on Jan 7th 2019......195.8 lbs
Jan 15th............................ 192.5lb
Jan 22nd.............................192.5
Jan 29th..............................192.0
Feb 05.................................196.0
Feb 12.................................196.0
Feb 19.................................196.0
Feb 26.................................195.5
March 5th ...........................195.6
March 12th ..........................193.0
March...19th.........................192.0 ( late entry. Forgot to enter wt last week) getting back on track
March 26th...................... 193.0
April 09th .......................... 195.0
(correction made) wishful thinking.Heading in the wrong direction.
April 16th.............................195.0 ( I've worked my butt off this week . Expect better results next week)
April 23rd............................
April 30th............................
May 07................................
May 14th.............................
May 21th.............................
May 28th.............................
June 04th.............................
June 11th.............................
June 18th.............................
June 25th.............................
July 02nd.............................
July 09th..............................
July 16th..............................
July 23rd..............................
July 30th..............................Projected date for reaching my goal4 -
JANUARY
STARTING Dec 28th - 213.00
W01 Jan 4th - 213.75
W02 Jan 11th - 208.25
W03 Jan 18th - 205.50
W04 Jan 28th - 212.50
Jan Loss - 1.50lbs (from last week Dec)
FEBRUARY
W05 Feb 1st - 209.50
W06 Feb 8th - 205.00
W07 Feb 15th - 202.25
W08 Feb 22nd - 202.25
Feb Loss - 10.25lbs (from last week Jan)
MARCH
W06 Mar 1st - 206.25
W07 Mar 8th - 199.75
W08 Mar 15th - 200.50
W09 Mar 22nd - 195.75
W10 Mar 29th - 194.50
March Loss - (7.75lbs (from last week Feb)
APRIL
W11 Apr 5th - 190.5
W12 Apr 12th - 188.75
W13 Apr 19th - 188.00
W14 Apr 22nd
April Loss -
MAY
W15 May 3rd -
W16 May 10th -
W17 May 17th -
W18 May 24th -
W19 May 31st -
May Loss
JUNE
W20 June 7th
W21 June 14th
W22 June 21st
W23 June 28th
June Loss
JULY
W24
W25
W26
W27
July Loss
AUG
W28
W29
W30
W31
W32
August Loss
SEPT
W33
W34
W35 Holiday
W36 Holiday
Sept Loss (pre holiday)
OCT
W37 Holiday
W38
W39
W40
Oct result -
NOV
W41
W42
W43
W44
W45
Nov Loss -
DEC
W46
W47
W48
W49
W50
Dec damage -3 -
Starting weight (March 1st) 242
Goal weight loss for challenge: 52lb
Goal end weight: 190
01/03 - 242
08/03 - 236
15/03 - 233
22/03 - 230
29/03 - 228
05/04 - 225
12/04 - 222
19/04 - 2194 -
New and just started over again 2/11/19 at 225.8 and need to lose over 100lbs and prefer the challenges to keep me more motivated. I have started over for the 2nd time this year already. I started in January had some issues, and finally started again in February. So up for this challenge!
SW: 225.8
Goal 1 – March 22nd: 212 (completed on 3/10)
Goal 2 – May 17th – 199
Goal 3 April 21st (Easter) - 201
Overall Goal – 110-120
Feb 11th– 225.8 (started again)
Feb 14th – 222 (↓3.8lbs)
Feb 22nd – 219.2 (↓2.8lbs)
Feb lbs. lost: 6.6
Overall Total: 9.8lbs
3/1 – 215 (↓4.2)
3/8 – 213.8
3/15 – 210.0
3/22 – 209.8
3/29 – 208.6
March lbs. lost: ↓10.6
Overall Total: 20.4lbs
4/5 - 205.8
4/12 – 201.4
4/19 – 201.0 Disappointed but pleased!
4/26
April lbs. lost:
Overall Total
4 -
Starting weight: 231.6
Goal weight: 199
Current weight: 231.6
Total weight lost: 2.2 pounds
This weeks successes: realizing that salads are not only delicious, but they are quite filling!
This week's challenges: logging consistently
& keeping snack foods in check.
4/8/19: 230.8
4/15/19: 228.6
Jill 😁
4 -
Bradleys8299 wrote: »Sw: 258 lbs
12/28/18: 253.4
01/04/19: 251.8
01/11/19: 250.0
01/18/19: 249.2
01/25/19: 248.2
02/01/19: 247.0
02/08/19: 244.4
02/15/19: 244.8
02/22/19: 243.4
03/01/19: 241.8
03/08/19: 241.2
03/15/19: 240.6
03/22/19: 238.4
03/29/19: 235.4
04/05/19: 236.6
04/12/19: 237.0
04/19/19: 234.6
Lbs gone: 23.4
3 -
Can I please be added to this group. I'm 272 looking to go to 225 by the end of this year. Hopefully sooner.3
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Highest Weight Ever!! 264.4
Original Starting weight: 02-14-2017 ~ 248.6
HT: 5'4
Starting Weight for This Challenge 225.4 ~ 01-02-2019
Goal weight:185 lbs.--01-02-2020
Current Weight: 226.6
Total weight lost: 22.0
This week's successes: loss -4.2 Very Inspired this week
This weeks challenges: Starting over 03-25-2019, Doing a little more. Need to drink more water!!!
01-02-2019-225.4
01-09-2019-225.4-
01-16-2019-225.8-
01-23-2019-227.8-I'm going the wrong way!!
01-30-2019-229.2-
02-06-2019-228.4-
02-13-2019-226.0-
02-20-2019-228.6-
02-27-2019-228.0-
03-06-2019-230.2- Nothing to say
03-13-2019-226.4-
Yippie
03-20-2019-228.8-
03-27-2019-228.4-
04-03-2019-230.4-
04-10-2019-230.8-
04-18-2019-226.6- -Better
04-25-2019-
05-02-2019-
05-09-2019-
05-16-2019-
05-23-2019-4 -
Starting weight 1/1/2018: 196.6
Challenge starting weight: 175.6
Goal weight: 130.0
1/1: 175.6
1/8: 173.6
1/15: 172.0
1/22: 175.0
1/29: 169.8
2/5: 170.0
2/12: 169.6
2/19: 170.0
2/26: 169.4
3/5: 172.4
3/15: 168.8
3/19: 168.6
3/26: 173.0
4/3: 173.8
4/9: 173.8
4/16: 174.2
Current weight: 174.2
Total weight lost: 1.4
This week's successes: none
This week's challenges: Really struggling with discipline...5 -
( 2016; 188 )
Jan 1, 2019: 141.2
Goal weight: 120
Jan 1: 141.2
Jan 5: 140.4
Jan 12: 139.6
Jan 19: 137.6
Jan 27: 137.6
Jan loss: 3.6
Feb 2: friends visiting.
Feb 9: 138.8
Feb 17: 138.2
Feb 23: 137.6
Mar 2: 135.6
Feb loss: 3.2
Mar 9:
Mar 16: 135.6
Mar 23: 134.8
Mar 30: 134.8
Mar loss: -.8
Apr 8: 135.4
Apr 13:134.8
Apr 20: 137.0 return from cruise!
Apr 27:
Had a wonderful cruise with kids and grandkids. Lots of activity. Now a couple of days home and off again with DH for a few days. Getting my run in today!
0 -
Starting weight: 119.5 kg/263.5lbs ( 27 January 2019)
Goal weight: 65kgs /143lbs
169cm / 5'7, 40 years
Jan 27 - 119.5 kgs /263.5 lbs - (Facing up to what I weigh: heaviest ever)
Jan 28 - 118.1 kgs / 260.4 lbs - (Start of diet & exercise)
Feb 4 - 115.6 kgs / 255.0 lbs - week 01 loss 2.9kg / 5.4 lbs
Feb 11 - 114.4 kgs / 252.0 lbs - week 02 loss 1.2kg / 3.0 lbs
Feb 18 - 113.6 kgs / 250.0 lbs - week 03 loss 0.8kg / 2.0 lbs
Feb 25 - 112.0 kgs / 247.0 lbs - week 04 loss 1.6kg / 3.0 lbs
Mar 04 - 110.2 kgs /242.9 lbs - week 05 loss 1.8kg / 4.1 lbs*
Mar 11 - 108.5 kgs /239.2 lbs - week 06 loss 1.7kg / 3.7 lbs
Mar 18 - 108.2 kgs /238.5 lbs - week 07 loss 0.2kg / 0.7 lbs
Mar 25 - 107.7 kgs /237.4 lbs - week 08 loss 0.5kg / 1.1 lbs
Apr 01 - 105.6 kgs /232.8 lbs - week 09 loss 2.1kg / 4.6 lbs
Apr 08 - 104.5 kgs /230.4 lbs - week 10 loss 1.1kg /2.4 lbs
Apr 15 - 103.7 kgs /228.6 lbs - week 11 loss 0.8kg / 1.8 lbs
Apr 22 - 103.0 kgs /227.1 lbs - week 12 loss 0.7kg /1.5 lbs
Total weight lost: 16.5 kgs / 36.4lbs / 13.8%
This week's success: Sticking to the diet, despite Easter temptations.
This week's challenges: Easter (resisting the temptation to eat chocolate!), my mum visiting, eating out for dinner one night.2 -
“Success is the sum of small efforts repeated day in day out.” Robert CollierA pound a week sounds reasonable ... especially for those of us over 50! Reporting in on Monday's since I consider that my official WI and the start of my week.
START Dec 31: 245
WK01 Jan 7: 243.9 (-1.1)
WK02 Jan 14: 243.0 (-.9)
WK03 Jan 21: 241.1 (-1.9)
WK04 Jan 28: 239.1 (-2)
Jan Loss: -5.9
WK05 Feb 4: 236.7 (-2.4)
WK06 Feb 11: 237.2 (+.5)
WK07 Feb 18: 237.6 (+.4)
WK08 Feb 25: 235 (-2.6)
Feb Loss: -4.1
WK09 Mar 4: 235.1 (+.1)
WK10 Mar 11: 233.3 (-1.8)
WK11 Mar 18: 233.0 (-.3)
WK12 Mar 25: 232.6 (-.4)
WK13 Apr 1 231.4 (-1.2)
Mar Loss: -2.7
WK14 Apr 8 231.4 (+/-0)
WK15 Apr 18 231.5 (+.1)
WK16 Apr 22 231.0 (-.5)
TOTAL LOSS: -14
Starting weight: 245 (12/28/2018)
Goal weight: ONEderland in 2019
Current weight 4/22: 231.0
Total weight lost: 14 (16 weeks)
Last week's successes: Keep seeing 230 on the scale and even 229 but can’t seem to capture the success.
Last week’s misstep: Not journaling food. Tracking each day like a holiday crawfish boil, fish fry, brisket, easter candy … lack journalling!
This week's challenges: Start food journal & restart my daily exercise!1 -
Starting weight: 231.6
Goal weight: 199
Current weight: 228
Total weight lost: 3.6 pounds gone!
This weeks successes: checking in and weighing myself daily.
This week's challenges: Chocolate easter bunny... it gone and behind me now. 🙄
4/8/19: 230.8
4/15/19: 228.6
4/22/19: 228.... and feeling great!4 -
Starting Weight Dec 2017: 177.6 #
2019 Starting weight: 150.0#
Goal weight: 125#
STG: 140# by end of May
MTG: 135# by end of June
LTG: 125# by end of August
Total weight lost so far: 29.8#
April 15: 148.2# (forgot to weigh til after breakfast)
This week's successes:
- back to evening walks or yoga to burn calories at the end of the day
- getting in the dark, leafy greens
This week's challenges:
- husband keeps bringing home food I didn't plan for, which is another reason I must add more exercise at the end of the day
April
8) 146.6#
15) 148.9#
22) 148.2#
29)3 -
Starting weight: 212.8 (2/28/19)
End-of-year goal: 169.8 (12/31/19)
52-week goal: 160.8 (2/28/20)
Maintenance goal: 145
CW WWL TWL
Wk 0 2/28 212.8 -0.0 -0.0
Wk 1 3/8 208.8 -4.0 -4.0
Wk 2 3/12 207.2 -1.6 -5.6
Wk 3 3/21 209.6 +2.4 -3.2
Wk 4 3/29 208.8 -0.8 -4.0
March Weight Loss: -4.0
Wk 5 4/1 208.6 -0.2 -4.2
Wk 6 4/8 207.0 -1.6 -5.6
Wk 7 4/15 204.6 -2.4 -8.0
Wk 8 4/22 203.4 -1.2 -9.2
Wk 9 4/29
April Weight Loss: (-5.4 TD)
3 -
Starting weight-174.6
Goal weight-140
Current weight-151.8
Total loss-22.8
This weeks success is keeping on plan during holiday. Nice to see a 3 lb loss (2 weeks)!
Goals for the coming week are to not get tripped up and relaxed. It seems like this can happen after a loss.3 -
Starting weight: 235
Goal weight: 135
Current weight: 188.8
Number of weeks: 16
Weight lost: 46.2
This week's successes: -2.8lbs! Great week last week 😁
This week's challenges: I felt really good all week; no real challenges. This weekend we leave for a month to visit family & I’ll be at maintenance. THAT may be a challenge; in the past our trips home have been a free-for-all 😂2 -
Starting weight: 186.0 lbs
Goal weight: 130.0 lbs
Current weight: 173.5 lbs
Total weight lost: 12.5 lbs
A little late of an update but....
This week's successes: This week was pretty good! Got back into exercising, drank more water, stayed true to my IF hours, and was able to be in self-control over after dinner snacks.
This week's challenges: I've just been feeling pretty lackluster and unmotivated about a lot of things lately. Hopefully, I can push through it to shake it off.
Next week's goal: To keep up this consistency and to try and to be more motivated in general.
January1/5- 186.0
1/12- 183
1/19- 185.4
1/26- 183.9
Jan Loss: 2.1 lbs
February2/2- 182.5
2/9- 180.8
2/16- 180.1
2/23- 179.7
Feb Loss: 4.2 lbs
March3/2- 177.7
3/9- 177.5
3/16- 176.2
3/23- 173.7
3/30- 176.2
Mar Loss: 3.5 lbs
April
4/6- 174.4
4/13- 174.6
4/20- 173.5
4/27-
Apr Loss: 2.7 lbs
3 -
Starting weight: 221
Goal weight:160
Current weight:216
Total weight loss:52 -
Starting weight: 189
Goal weight: 135
Just trying to get started and stick with it this time.3 -
Starting Challenge weight: 165.6 lbs (1/2/19)
Current weight: 150.8 (4/23/19)
Goal weight: 120 lbs (weight loss goal of 45.6 pounds from beginning, 30.8 lbs to go)
Total challenge weight lost: 14.8 lbs in 16 weeks
This week's successes: Tried new classes and tracked food well
This week's challenges: continue exercising and eating at last week’s level2 -
Update: 39F 5'2" Maintenance goal: 134.
2019/1/01: 185.2. (Heaviest ever)
2019/Jan: 185.2 - 172.8 (Net -12.4 lbs)
2019/Feb: 172.8 - 167.6 (Net -5.2 lbs)
2019/Mar: 167.6 - 167.4 (Net -0.2 lbs)
4/3/2019: 167.4
4/10/2019: 166.2
4/17/2019: 163.4
4/24/2019: 164.2 *gained 0.8 lbs ate large dinner night before weigh in, otherwise i would have at least a 0.3 lbs loss optimism. 2 -
Starting weight: 239lbs (September 2018)
Goal weight: 180lbs
Total weight lost so far in 2019: 1.5lbs
Total weight lost altogether: 11lbs
2nd Jan - 229.5lbs
9th Jan - 228.5lbs
16th Jan - 226lbs
23rd Jan - 228.5lbs
30th Jan - 227lbs
7th Feb - 226.5lbs
13th Feb - 226lbs
20th Feb - 226lbs
27th Feb - 224lbs
6th March - 228lbs oops
13th March - 225.5lbs
20th March - 225lbs
27th March - 226.5lbs up and down like a yoyo 🙄
3rd April - 228lbs Grr. Been bad since Xmas.
10th April - 229.5lbs
17th April - 228lbs
24th April - 228lbs3
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