Bootie Busters (closed group) Last two weeks!!

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Replies

  • BroDave
    BroDave Posts: 241 Member
    Aug 22 Day 1: 2 sets of 20 Windshield Wipers, 3 sets of 21’s, 2 sets of Swimmer’s Press, + 10 miles Completed
    Aug 23 Day 2: 2 sets of 20 Tuck Jumps, 50 Squat Kicks, 20 Globe Jumps + 8 miles Completed
    Aug 24 Day 3: 20 Split Squat Jumps, 3 sets of 20 Wood Chops + 7 miles and 30 minutes of KettleBells
    Aug 25
    Aug 26
    Aug 27
    Aug 28 REST
  • bf41382
    bf41382 Posts: 51
    8/22 - Exercise challenge complete + 2 miles
    8/23 - Exercises complete + 8miles + 2 miles
    8/24 - Exercise challenge complete + 100 crunches + 100 Jumping Jacks
  • BeilaLin
    BeilaLin Posts: 189
    I just realized what we're supposed to do this week...

    Jumping Jacks

    Crunches

    and miles

    Going forward, here's what I'll commit to:
    -50 Jumping Jacks per day (I hate these! They hurt the soles of my feet)
    -100 Crunches per day
    -2 mile per day
  • susanb_16
    susanb_16 Posts: 131 Member
    8/22 - Exercise challenge complete, 2 miles, 100 crunches
    8/23 - Exercise challenge complete, 4 miles, 100 crunches
    8/24 - Exercise challenge complete, 100 crunches
  • Femtec74
    Femtec74 Posts: 347 Member
    8/22 - Exercise challenge complete
    8/23 - Exercise challenge complete, 2 miles, 100 crunches, 200 jumping jacks
    8/24 - Exercise challenge complete, 2 miles, 100 crunches, 200 jumping jacks
  • Femtec74
    Femtec74 Posts: 347 Member
    Aug 22 Day 1: 2 sets of 20 Windshield Wipers, 3 sets of 21’s, 2 sets of Swimmer’s Press, + 10 miles Completed
    Aug 23 Day 2: 2 sets of 20 Tuck Jumps, 50 Squat Kicks, 20 Globe Jumps + 8 miles Completed
    Aug 24 Day 3: 20 Split Squat Jumps, 3 sets of 20 Wood Chops + 7 miles and 30 minutes of KettleBells
    Aug 25
    Aug 26
    Aug 27
    Aug 28 REST

    What is Kettlebells?
  • TheGreatYaYa
    TheGreatYaYa Posts: 215 Member
    Mon 8/22 - All exercises done.
    Tues 8/23 - All exercises done (alt. for globe jumps and tuck jumps). 5 miles done for team and 100 ab crunches done for team.
    Wed 8/24 - DID NOT complete exercises -- REST day (will do them later in week).
    Thurs 8/25 -
    Fri 8/26 -
    Sat 8/27 -
    Sun 8/28 - REST
    Mon 8/29 -
    Tues 8/30 -
    Wed 8/31 - REST
  • OSUalum
    OSUalum Posts: 449 Member
    8/22 - Exercise challenge complete + 1 mile, 100 crunches, 100 jumping jacks
    8/23 - Exercise challenge complete + 3 miles, 100 crunches, 100 jumping jacks
    8/24 - Exercise challenge complete

    How the heck did I get it in my mind that we also need to jog 3.5 miles??? next weeks Wednesday!! Oh well... extra 3.5 for the team!
  • piccolarj
    piccolarj Posts: 488 Member
    Tue 08/23/11 10:20 PM
    8/22- Exercise challenge completed + 50 crunches 50 jumping jacks & 6 extra miles
    8/23- Exercise challenge completed + 50 crunches & 50 jumping jacks
    8/24- Exercise challenge completed + 50 crunches 50 jumping jacks & 6 extra miles
  • TheGreatYaYa
    TheGreatYaYa Posts: 215 Member
    Don't you all think we need a new name for Sept. challenge....something Tribal? Any ideas?
  • 8/22 - Exercise and food challenge complete
    8/23 - Exercise and food challenge complete +200 crunches for the team
    8/24 - Exercise and Food challege complete +2 miles for the team, 100 jumping jacks
    8/25 -
    8/26 -
    8/27 -
    8/28 -
    8/29 -
    8/30 -
    8/31 - Rest 8/25 -
  • TheGreatYaYa
    TheGreatYaYa Posts: 215 Member
    Don't you all think we need a new name for Sept. challenge....something Tribal? Any ideas?

    Here are some names and meanings I found in Yahoo...do any sound good to you all? There's plenty more where these came from.
    Akando - ambush
    Eyota - greatest one
    Orenda - magic power
    Pilan - supreme essence
    Taipa - to spread wings
    Tala - stalking wolf
    Tama - thunderbolt
    Waneta - charger
    Hehewuti (Hopi) - warrior mother spirit (My favorite)
    Wakanda (Sioux) - possesses majical power (like this one too)
  • BroDave
    BroDave Posts: 241 Member
    Aug 22 Day 1: 2 sets of 20 Windshield Wipers, 3 sets of 21’s, 2 sets of Swimmer’s Press, + 10 miles Completed
    Aug 23 Day 2: 2 sets of 20 Tuck Jumps, 50 Squat Kicks, 20 Globe Jumps + 8 miles Completed
    Aug 24 Day 3: 20 Split Squat Jumps, 3 sets of 20 Wood Chops + 7 miles and 30 minutes of KettleBells
    Aug 25
    Aug 26
    Aug 27
    Aug 28 REST

    What is Kettlebells?

    I was just listing all my exercise, not just the ones for the challenge. Kettle Bells are a cannon ball looking thing with a big handle on it. A great way to burn calories, it gives you: good cardio, gain strength, and strengthen your core at the same time. They come in sizes from 2lbs up to over 100lbs. I have a 30lb bell.
  • Wed 08/24/11 06:46 AM
    8/22 - Exercise challenge complete + 1 mile, 100 crunches, 100 jumping jacks for the team
    8/23 - Exercise challenge complete + 100 crunches, 100 jumping jacks for the team
    8/24 - Exercise challenge complete + 1 mile, 100 crunches, 100 jumping jacks for the team
    8/25 -
    8/26 -
    8/27 -
    8/28 - Rest
    8/29 -
    8/30 -
    8/31 - Rest

    Timeforme - so you are our Captain for September, right?
  • BroDave
    BroDave Posts: 241 Member
    Aug 22 Day 1: 2 sets of 20 Windshield Wipers, 3 sets of 21’s, 2 sets of 10 Swimmer’s Press - Complete + 10 miles
    Aug 23 Day 2: 2 sets of 20 Tuck Jumps, 50 Squat Kicks, 20 Globe Jumps - Complete + 8 miles
    Aug 24 Day 3: 20 Split Squat Jumps, 3 sets of 20 Wood Chops - Complete + 7 miles
    Aug 25 Day 4: 40 ZigZag Hops, 3 sets of 21’s, 2 sets of 15 Swimmer’s Press - Complete + 8 miles
    Aug 26 Day 5: 2 sets of 20 Burpees, 50 Squat Kicks, 20 Globe Jumps
    Aug 27 Day 6: 20 Mountain Climbers, 3 Sets of 20 Wood Chops, 3 sets of 20 Tuck Jumps
    Aug 28 Day 7: REST
  • Karabobarra
    Karabobarra Posts: 782 Member
    8/22 - Exercise, food and water challenge complete + 100 crunches & 100 jumping jacks for the team
    8/23 - Exercises, food and water challenge complete + 100 jumping jacks for the team
    8/24 - Exercise, food and water challenge complete + 200 jumping jacks & 100 crunches for the team
    8/25 -
    8/26 -
    8/27 -
    8/28 - Rest day
    8/29 -
    8/30 -
    8/31 - Rest day
  • OSUalum
    OSUalum Posts: 449 Member
    8/22 - Exercise challenge complete + 1 mile, 100 crunches, 100 jumping jacks
    8/23 - Exercise challenge complete + 3 miles,100 crunches, 100 jumping jacks
    8/24 - Exercise challenge complete + 3.5 miles
    8/25 - Exercise challenge complete + 1 mile, 100 crunches, 100 jumping jacks
    8/26 -
    8/27 -
    8/28 -
  • TheGreatYaYa
    TheGreatYaYa Posts: 215 Member
    Mon 8/22 - All exercises done.
    Tues 8/23 - All exercises done (alt. for globe jumps and tuck jumps). 5 miles done for team and 100 ab crunches done for team.
    Wed 8/24 - DID NOT complete exercises -- REST day (will do them later in week).
    Thurs 8/25 - Did yesterday's AND today's exercises + 100 jumping jacks + 100 ab crunches for team.
    Fri 8/26 -
    Sat 8/27 -
    Sun 8/28 - REST
    Mon 8/29 -
    Tues 8/30 -
    Wed 8/31 - REST

    Total 5 miles done for team. Total 200 ab crunches done for team and so far 100 jumping jacks (will do 100 more).
  • neonpink
    neonpink Posts: 203 Member
    8/22 - Exercise challenge complete + 100 crunches, 50 jumping jacks for the team
    8/23 - Exercises complete + 8miles + 50 jumping jacks + 50 crunches
    8/24 - Exercise challenge complete + 3miles + 50 crunches+ 50 jumping jacks
    8/25 - Exercise challenge complete + 2 miles + 100 crunches
    8/26 -
    8/27 -
    8/28 - Rest
    8/29 -
    8/30 -
    8/31 - Rest
  • Femtec74
    Femtec74 Posts: 347 Member
    8/22 - Exercise challenge complete
    8/23 - Exercise challenge complete, 2 miles, 100 crunches, 200 jumping jacks
    8/24 - Exercise challenge complete, 2 miles, 100 crunches, 200 jumping jacks
    8/25 - Exercise challenge complete, 1 mile, 100 jumping jacks




    Sorry guys - no more energy tonight :(
  • vsetter
    vsetter Posts: 558 Member
    8/22 - Exercise challenge complete
    8/23 - Exercises challenge complete
    8/24 - Exercise challenge complete
    8/25 - Exercise challenge complete
    8/26 -
    8/27 -
    8/28 - Rest
    8/29 Mon -
    8/30 Tues -
    8/31 Wed- Rest
  • vsetter
    vsetter Posts: 558 Member
    timeforme --- how many total teams are in this month's challenge? At the end of the month, will we know our final rank?
  • 8/22 - Exercise challenge complete + 1 mile, 100 crunches, 100 jumping jacks for the team
    8/23 - Exercise challenge complete + 100 crunches, 100 jumping jacks for the team
    8/24 - Exercise challenge complete + 1 mile, 100 crunches, 100 jumping jacks for the team
    8/25 - Exercise challenge complete
    8/26 -
    8/27 -
    8/28 - Rest
    8/29 -
    8/30 -
    8/31 - Rest

    Timeforme - so you are our Captain for September, right?
  • susanb_16
    susanb_16 Posts: 131 Member
    8/22 - Exercise challenge complete, 2 miles, 100 crunches
    8/23 - Exercise challenge complete, 4 miles, 100 crunches
    8/24 - Exercise challenge complete, 100 crunches
    8/25 - Exercise challenge complete, 100 crunches
  • BroDave
    BroDave Posts: 241 Member
    Aug 22 Day 1: 2 sets of 20 Windshield Wipers, 3 sets of 21’s, 2 sets of 10 Swimmer’s Press - Complete + 10 miles
    Aug 23 Day 2: 2 sets of 20 Tuck Jumps, 50 Squat Kicks, 20 Globe Jumps - Complete + 8 miles
    Aug 24 Day 3: 20 Split Squat Jumps, 3 sets of 20 Wood Chops - Complete + 7 miles
    Aug 25 Day 4: 40 ZigZag Hops, 3 sets of 21’s, 2 sets of 15 Swimmer’s Press - Complete + 8 miles
    Aug 26 Day 5: 2 sets of 20 Burpees, 50 Squat Kicks, 20 Globe Jumps - Complete (no run today 10K tomorrow)
    Aug 27 Day 6: 20 Mountain Climbers, 3 Sets of 20 Wood Chops, 3 sets of 20 Tuck Jumps
    Aug 28 Day 7: REST
  • neonpink
    neonpink Posts: 203 Member
    8/22 - Exercise challenge complete + 100 crunches, 50 jumping jacks for the team
    8/23 - Exercises complete + 8miles + 50 jumping jacks + 50 crunches
    8/24 - Exercise challenge complete + 3miles + 50 crunches+ 50 jumping jacks
    8/25 - Exercise challenge complete + 2 miles + 100 crunches
    8/26 - Exercise challenge complete
    8/27 -
    8/28 - Rest
    8/29 -
    8/30 -
    8/31 - Rest

    Haven't done much exercise today due to it being my bday, I will make it up over the weekend !!
  • TheGreatYaYa
    TheGreatYaYa Posts: 215 Member
    Mon 8/22 - All exercises done.
    Tues 8/23 - All exercises done (alt. for globe jumps and tuck jumps). 5 miles done for team and 100 ab crunches done for team. Wed 8/24 - DID NOT complete exercises -- REST day (will do them later in week).
    Thurs 8/25 - Did yesterday's AND today's exercises + 100 jumping jacks + 100 ab crunches for team.
    Fri 8/26 - DID NOT complete exercises; will do them tomorrow.
    Sat 8/27 -
    Sun 8/28 - REST
    Mon 8/29 -
    Tues 8/30 -
    Wed 8/31 - REST

    Total 5 miles done for team. Total 200 ab crunches done for team and so far 100 jumping jacks (will do 100 more).
  • Femtec74
    Femtec74 Posts: 347 Member
    8/22 - Exercise challenge complete
    8/23 - Exercise challenge complete, 2 miles, 100 crunches, 200 jumping jacks
    8/24 - Exercise challenge complete, 2 miles, 100 crunches, 200 jumping jacks
    8/25 - Exercise challenge complete, 1 mile, 100 jumping jacks
    8/26 - Exercise challenge complete, 1 mile, 200 jumping jacks, 100 crunches
  • BeilaLin
    BeilaLin Posts: 189
    Don't you all think we need a new name for Sept. challenge....something Tribal? Any ideas?

    Here are some names and meanings I found in Yahoo...do any sound good to you all? There's plenty more where these came from.
    Akando - ambush
    Eyota - greatest one
    Orenda - magic power
    Pilan - supreme essence
    Taipa - to spread wings
    Tala - stalking wolf
    Tama - thunderbolt
    Waneta - charger
    Hehewuti (Hopi) - warrior mother spirit (My favorite)
    Wakanda (Sioux) - possesses majical power (like this one too)

    While the names you mentioned are nice, why don't we encorporate something to do with bootie busters and the tribal name....

    As a suggestion:

    Waneta Warriors
    Kickass Akandos
    Taking Off Taipas
  • bf41382
    bf41382 Posts: 51
    8/22 - Exercise challenge complete + 2 miles
    8/23 - Exercises complete + 8miles + 2 miles
    8/24 - Exercise challenge complete + 100 crunches + 100 Jumping Jacks
    8/25 - Exercises complete
    8/26 - Exercise complete
This discussion has been closed.