Beachbody support Group!
Options
Replies
-
80DO day 31 ✔2
-
Legs & Shoulders @ the gym. Doc said I can do overhead press, as long as I’m not picking anything up off the floor...so I machined it today. No stress on my injury!4
-
IM30 Friday fight ✅ barely survived3
-
Yesterday: Pilates fix
Today: cardio fix4 -
"Focus T25: Alpha Speed 1.0 & PiYo: Strong Legs"=Done!1
-
Dirty 30 done!3
-
Switching it up. Started Liift4 with my son today0
-
Surgery is done. My mom won’t take me home. Lol! Says I gotta stay here (at her house) at least tonight. Getting fed!! And I just say Milano cookies. She just went to fill my scrip and get my dog. She’s bringing my Switch back too. May or may not play tonight.2
-
Yoga fix done3
-
Hmm beach body thread I like!
I have lost 15lbs and was hoping for a lot more before my holiday. Got about 2 stone (28lbs) left to get off which I plan to do by Xmas!
I go away on the 11th July can any of you help how can I flatten my stomach a bit more?2 -
L4 Back/biceps ✔2
-
Welcome! We have 6 moths left! Let’s get it 💪🏾💪🏾💪🏾KellyLouiseGibson wrote: »Hmm beach body thread I like!
I have lost 15lbs and was hoping for a lot more before my holiday. Got about 2 stone (28lbs) left to get off which I plan to do by Xmas!
I go away on the 11th July can any of you help how can I flatten my stomach a bit more?
0 -
21 day fix day 8/21: total body cardio fix2
-
T25. I think I’m on week 2? Been doing other stuff instead so I fit in T25 when I’m doing nothing else that day3
-
IM30 week 3: Cardio Challenge ✅2
-
IM30: Tabata strength ✅2
-
L4 shoulders ✔1
-
IM30 Sweat Intervals 😓2
-
tiffanydm4 wrote: »Just got BOD not sure what program to start with...any suggestions. I’ve been out of the workout stage for 3 years now 😑 so I need to ease back into it!
I am in the same boat and am on day 4 of Piyo. I like that its low impact. And I definitely work up a sweat!2 -
Yesterday: upper fix
Today: lower fix3
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions