Bootie Busters (closed group) Last two weeks!!
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8/22 - Exercise challenge complete
8/23 - Exercises challenge complete
8/24 - Exercise challenge complete
8/25 - Exercise challenge complete
8/26 -
8/27 -
8/28 - Rest
8/29 Mon -
8/30 Tues -
8/31 Wed- Rest0 -
timeforme --- how many total teams are in this month's challenge? At the end of the month, will we know our final rank?0
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8/22 - Exercise challenge complete + 1 mile, 100 crunches, 100 jumping jacks for the team
8/23 - Exercise challenge complete + 100 crunches, 100 jumping jacks for the team
8/24 - Exercise challenge complete + 1 mile, 100 crunches, 100 jumping jacks for the team
8/25 - Exercise challenge complete
8/26 -
8/27 -
8/28 - Rest
8/29 -
8/30 -
8/31 - Rest
Timeforme - so you are our Captain for September, right?0 -
8/22 - Exercise challenge complete, 2 miles, 100 crunches
8/23 - Exercise challenge complete, 4 miles, 100 crunches
8/24 - Exercise challenge complete, 100 crunches
8/25 - Exercise challenge complete, 100 crunches0 -
Aug 22 Day 1: 2 sets of 20 Windshield Wipers, 3 sets of 21’s, 2 sets of 10 Swimmer’s Press - Complete + 10 miles
Aug 23 Day 2: 2 sets of 20 Tuck Jumps, 50 Squat Kicks, 20 Globe Jumps - Complete + 8 miles
Aug 24 Day 3: 20 Split Squat Jumps, 3 sets of 20 Wood Chops - Complete + 7 miles
Aug 25 Day 4: 40 ZigZag Hops, 3 sets of 21’s, 2 sets of 15 Swimmer’s Press - Complete + 8 miles
Aug 26 Day 5: 2 sets of 20 Burpees, 50 Squat Kicks, 20 Globe Jumps - Complete (no run today 10K tomorrow)
Aug 27 Day 6: 20 Mountain Climbers, 3 Sets of 20 Wood Chops, 3 sets of 20 Tuck Jumps
Aug 28 Day 7: REST0 -
8/22 - Exercise challenge complete + 100 crunches, 50 jumping jacks for the team
8/23 - Exercises complete + 8miles + 50 jumping jacks + 50 crunches
8/24 - Exercise challenge complete + 3miles + 50 crunches+ 50 jumping jacks
8/25 - Exercise challenge complete + 2 miles + 100 crunches
8/26 - Exercise challenge complete
8/27 -
8/28 - Rest
8/29 -
8/30 -
8/31 - Rest
Haven't done much exercise today due to it being my bday, I will make it up over the weekend !!0 -
Mon 8/22 - All exercises done.
Tues 8/23 - All exercises done (alt. for globe jumps and tuck jumps). 5 miles done for team and 100 ab crunches done for team. Wed 8/24 - DID NOT complete exercises -- REST day (will do them later in week).
Thurs 8/25 - Did yesterday's AND today's exercises + 100 jumping jacks + 100 ab crunches for team.
Fri 8/26 - DID NOT complete exercises; will do them tomorrow.
Sat 8/27 -
Sun 8/28 - REST
Mon 8/29 -
Tues 8/30 -
Wed 8/31 - REST
Total 5 miles done for team. Total 200 ab crunches done for team and so far 100 jumping jacks (will do 100 more).0 -
8/22 - Exercise challenge complete
8/23 - Exercise challenge complete, 2 miles, 100 crunches, 200 jumping jacks
8/24 - Exercise challenge complete, 2 miles, 100 crunches, 200 jumping jacks
8/25 - Exercise challenge complete, 1 mile, 100 jumping jacks
8/26 - Exercise challenge complete, 1 mile, 200 jumping jacks, 100 crunches0 -
Don't you all think we need a new name for Sept. challenge....something Tribal? Any ideas?
Here are some names and meanings I found in Yahoo...do any sound good to you all? There's plenty more where these came from.
Akando - ambush
Eyota - greatest one
Orenda - magic power
Pilan - supreme essence
Taipa - to spread wings
Tala - stalking wolf
Tama - thunderbolt
Waneta - charger
Hehewuti (Hopi) - warrior mother spirit (My favorite)
Wakanda (Sioux) - possesses majical power (like this one too)
While the names you mentioned are nice, why don't we encorporate something to do with bootie busters and the tribal name....
As a suggestion:
Waneta Warriors
Kickass Akandos
Taking Off Taipas0 -
8/22 - Exercise challenge complete + 2 miles
8/23 - Exercises complete + 8miles + 2 miles
8/24 - Exercise challenge complete + 100 crunches + 100 Jumping Jacks
8/25 - Exercises complete
8/26 - Exercise complete0 -
8/22- Exercise challenge completed + 50 crunches 50 jumping jacks & 6 extra miles
8/23- Exercise challenge completed + 50 crunches & 50 jumping jacks
8/24- Exercise challenge completed + 50 crunches 50 jumping jacks & 6 extra miles
8/25- Exercise challenge completed + 50 crunches & 50 jumping jacks
8/26- Exercise challenge completed + 50 crunches & 50 jumping jacks
Sorry I didn't get many miles this week. I've been helping to organize a ride for Saturday as a fundraiser and it has kept me pretty busy!! Feel like I let you guys down this week.0 -
Don't you all think we need a new name for Sept. challenge....something Tribal? Any ideas?
Here are some names and meanings I found in Yahoo...do any sound good to you all? There's plenty more where these came from.
Akando - ambush
Eyota - greatest one
Orenda - magic power
Pilan - supreme essence
Taipa - to spread wings
Tala - stalking wolf
Tama - thunderbolt
Waneta - charger
Hehewuti (Hopi) - warrior mother spirit (My favorite)
Wakanda (Sioux) - possesses majical power (like this one too)
While the names you mentioned are nice, why don't we encorporate something to do with bootie busters and the tribal name....
As a suggestion:
Waneta Warriors
Kickass Akandos
Taking Off Taipas
Hey, I LIKE Kickass Akandos....What does everyone else think?0 -
8/22 - Exercise challenge complete + 1 mile, 100 crunches, 100 jumping jacks for the team
8/23 - Exercise challenge complete + 100 crunches, 100 jumping jacks for the team
8/24 - Exercise challenge complete + 1 mile, 100 crunches, 100 jumping jacks for the team
8/25 - Exercise challenge complete
8/26 - ;( but I did 6 1/2 miles for the team!
8/27 -
8/28 - Rest
8/29 -
8/30 -
8/31 - Rest
Can I take today as my rest day and move all of the exercises back a day but still finish on time?0 -
8/22 - Exercise challenge complete, 2 miles, 100 crunches
8/23 - Exercise challenge complete, 4 miles, 100 crunches
8/24 - Exercise challenge complete, 100 crunches
8/25 - Exercise challenge complete, 100 crunches
8/26 - Exercise challenge complete, 4 miles, 100 crunches0 -
8/22 - Exercise challenge complete
8/23 - Exercise challenge complete, 2 miles, 100 crunches, 200 jumping jacks
8/24 - Exercise challenge complete, 2 miles, 100 crunches, 200 jumping jacks
8/25 - Exercise challenge complete, 1 mile, 100 jumping jacks
8/26 - Exercise challenge complete, 1 mile, 200 jumping jacks, 100 crunches
8/27 - Exercise Challenge complete, 2 miles, 200 jumping jacks, 100 crunches
Total - 8 miles, 1000 Jacks and 400 crunches for the team this week.0 -
Aug 22 Day 1: 2 sets of 20 Windshield Wipers, 3 sets of 21’s, 2 sets of 10 Swimmer’s Press - Complete + 10 miles
Aug 23 Day 2: 2 sets of 20 Tuck Jumps, 50 Squat Kicks, 20 Globe Jumps - Complete + 8 miles
Aug 24 Day 3: 20 Split Squat Jumps, 3 sets of 20 Wood Chops - Complete + 7 miles
Aug 25 Day 4: 40 ZigZag Hops, 3 sets of 21’s, 2 sets of 15 Swimmer’s Press - Complete + 8 miles
Aug 26 Day 5: 2 sets of 20 Burpees, 50 Squat Kicks, 20 Globe Jumps - Complete (no run today 10K tomorrow)
Aug 27 Day 6: 20 Mountain Climbers, 3 Sets of 20 Wood Chops, 3 sets of 20 Tuck Jumps - complete +8 miles
Aug 28 Day 7: REST
41 miles for the team0 -
8/22 - Exercise challenge complete
8/23 - Exercise challenge complete +200 crunches for the team
8/24 - Exercise challege complete +2 miles for the team, 100 jumping jacks
8/25 - Exercise challege complete + 1 miles for the team + 200 crunches
8/26 - Exercise challege complete + 2 miles for the team + 200 crunches
8/27 -
8/28 -
8/29 -
8/30 -
8/31 - Rest 8/250 -
8/22 - Exercise challenge complete + 1 mile, 100 crunches, 100 jumping jacks for the team
8/23 - Exercise challenge complete + 100 crunches, 100 jumping jacks for the team
8/24 - Exercise challenge complete + 1 mile, 100 crunches, 100 jumping jacks for the team
8/25 - Exercise challenge complete
8/26 - Exercise challenge complete + 6 1/2 miles for the team
8/27 - Exercise challenge complete + 100 crunches, 100 jumping jacks for the team
8/28 - Rest
8/29 -
8/30 -
8/31 - Rest0 -
Mon 8/22 - All exercises done.
Tues 8/23 - All exercises done (alt. for globe jumps and tuck jumps). 5 miles done for team and 100 ab crunches done for team. Wed 8/24 - DID NOT complete exercises -- REST day (will do them later in week).
Thurs 8/25 - Did yesterday's AND today's exercises + 100 jumping jacks + 100 ab crunches for team.
Fri 8/26 - DID NOT complete exercises; will do them tomorrow.
Sat 8/27 - Did yesterday's exercises today with some alternates where necessary + 1.6 miles for the team. Will do today's exercises tomorrow.
Sun 8/28 -
Mon 8/29 -
Tues 8/30 -
Wed 8/31 - REST
To date: 6.6 miles, 200 ab crunches and 100 jumping jacks done for the team.0 -
8/22 - Exercise challenge complete + 2 miles
8/23 - Exercises complete + 2 miles
8/24 - Exercise challenge complete + 100 crunches + 100 Jumping Jacks
8/25 - Exercises complete
8/26 - Exercises complete
8/27 - Exercises complete + 100 crunches + 100 Jumping Jacks0
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