3500+ Calories Burned Challenge 8/29-9/4

kimcat73
kimcat73 Posts: 687 Member
edited October 1 in Motivation and Support
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update
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Replies

  • dieselbugparrot
    dieselbugparrot Posts: 160
    I'm in for 3,500 calories!
  • carlarikin
    carlarikin Posts: 51 Member
    That is a great idea. I'm always looking for new ways to motivate myself and to tell myself to exercise at least 3 times a week for at least 30 minutes a day is just not enough pushing. Pushing myself to burn 3500 cal/week is more specific and motivating! Thanks for sharing!!!
  • Fat_2_Fit_Mommy
    Fat_2_Fit_Mommy Posts: 569 Member
    Maybe I can give this a shot.. I need some more motivation any how. Great idea!
  • DakotaKeogh
    DakotaKeogh Posts: 693 Member
    I'm in!! This is my regular weekly goal anyway. It would be fun to buddy up for it!
  • lstnlondry
    lstnlondry Posts: 1,794 Member
    I'm in. Will try to post this evening.
  • Pam3
    Pam3 Posts: 1,687 Member
    Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

    Here is the daily update format.

    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:

    FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update

    im in thanks
  • jenfunfur
    jenfunfur Posts: 263 Member
    count me in i need to burn more i'm becoking lazy with my workouts. Bring it on & good luck everyone :)
  • aablacknell
    aablacknell Posts: 856 Member
    Week #3:love:

    Weekly Goal: 4000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Weekly Goal: 3,500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • butters1
    butters1 Posts: 1,540 Member
    Weekly Goal: 4000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • dusk1977
    dusk1977 Posts: 295
    I really enjoyed this week so up for this again bring on 5000cals :noway:
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    I am back for this week.
  • diane1370
    diane1370 Posts: 9 Member
    I'm definitely in on this. I would like to burn 3500 calories per week. Good luck everyone!! Diane
  • mabrams184
    mabrams184 Posts: 15
    Ready for a new week. Just about to reach my first big goal! 60 lbs lost is half way to my overall goal.

    Weekly Goal: 4,00

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 000
    Left to go: 4,00
  • KayteeBear
    KayteeBear Posts: 1,040 Member
    I'm up for it! I've been very scattered brained this past week and haven't worked out much so hopefully this will kick me back into gear...
  • msstillion79
    msstillion79 Posts: 142
    Im in!!!!!!!!!!! It sounds like a good way to push myself even more to workout i need the extra challange!!!!!!!!!!! THanz:happy:




    Weekly Goal: 3500 caories

    Monday:calories burned(how they were burned)
    Tuesday: calories burned (how they were burned)
    Wednesday:calories burned (how they were burned)
    Thursday:calories burned(how they were burned)
    Friday:calories burned(how they were burned)
    Saturday: calories burned (how they were burned)
    Sunday: calories burned (how they were burned)

    Total: 00
    Left to go:3500
  • FaeryBaby
    FaeryBaby Posts: 104 Member
    I'm in for 3500 calories! It'll be a good way to lose the last bit of weight I'm hoping for before my anniversary
  • dixedreg
    dixedreg Posts: 276 Member
    I'm in. Perfect challenge to push myself that extra bit. Thanks for posting.


    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • loveme445
    loveme445 Posts: 2,439 Member
    Weekly Goal: 4500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: ~
    Left to go: 4500

    FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update
    [/quote]
  • MelissaRaeTerry
    MelissaRaeTerry Posts: 377 Member
    I'm in I will post todays number at the end of the day!
  • Pam3
    Pam3 Posts: 1,687 Member
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
  • jamaka1
    jamaka1 Posts: 412 Member
    Hi every1 my life has been so topsy turvy lately i fell off regular schedule so this is a GR8 challenge to get back on track. I will post later, i plan to burn 4,000 cals this week
  • dixedreg
    dixedreg Posts: 276 Member
    Day 1 done...scratched off the "to do" list!

    Weekly Goal: 3500
    Mon: 591 (60 min Dance Central, 26 min Aerobics, general)

    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 591

    Left to go: 2909
  • clcole522
    clcole522 Posts: 68 Member
    My name is Cat, I'm a newbie to the group....I would love to give this a shot... Summer has gotten me way off track, with lots company (which I never ever mind having, love company), rd trips..and .the latest, Hurricane Irene.... Back at it today...

    Week #1

    Weekly Goal: 4000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • debtfre12
    debtfre12 Posts: 203
    Weekly Goal: 3,500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go
  • Pam3
    Pam3 Posts: 1,687 Member
    Weekly Goal: 3500
    Mon: 863 (spinning//weights)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
  • Serenitytoo
    Serenitytoo Posts: 449 Member
    Ok, I really am back this week. Not really sure what happened last week... I could blame it on the sunburn I had on the backs of my legs, but I really just had a hard time pushing myself to get back on track after a week's vacation :blushing:

    Weekly Goal: 3500
    Mon: 390 cals (25 min. L2 30DS)
    Tues: cals (how they were burned)
    Wed: cals (how they were burned)
    Thur:c als (how they were burned)
    Fri: cals (how they were burned)
    Sat: cals (how they were burned)
    Sun:c als (how they were burned)


    Total: 390
    Left to go: 3110
  • kimcat73
    kimcat73 Posts: 687 Member
    Saw some AWESOME results last week (with the exception of me, LOL) and I'm seeing lots of new faces this week! Welcome to all the newbies, glad to have you aboard!

    I'm in again for 3850 this week since I didn't make it last week. Step class tonight, that'll be a great start!
  • butters1
    butters1 Posts: 1,540 Member
    Weekly Goal: 4000

    Mon: 721 calories burned (2 hour treadmill, 45 minutes eliptical)

    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 721
    Left to go: 3279
  • jamaka1
    jamaka1 Posts: 412 Member
    Hi every1 my life has been so topsy turvy lately i fell off regular schedule so this is a GR8 challenge to get back on track. I will post later, i plan to burn 4,000 cals this week.
    CW - 191
    8/29- cals burnt 466
    LTG- 3,034:bigsmile:
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