What did you have for breakfast this morning? 🍳🍊🍽
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            1 bag (275 grams) Green Giant Riced Veggies Cauliflower Medley
2 large eggs (96 grams), over medium
50 grams low fat cheddar cheese
TJ's Everyday Seasoning
Coffee with 30 mL sugar free pumpkin spice creamer
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            plain and simple today....2 cups of coffee, fiber one cereal with skim milk0
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            just about to make my favourite breakfast. Leftover red pepper stuffed with rice from dinner. I'll fry it up and add an egg and some ham...going to be amazing.1
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            I made stuffed bell pepper baked omelettes. Eggs, diced ham, sharp cheddar cheese. I got the recipe on Pinterest. Marble rye toast.
I’m working on a pot of black coffee.0 - 
            A homemade everything bagel I baked fresh this morning. 1 cup fresh strawberries and a boiled egg and a pomegranate raspberry tea.1
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            Scrambled eggs with ricotta cheese, toast with low calorie becel, 100g of fresh strawberries and a mug of black coffee. (400calories total)0
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            Protein shake: cinnamon toast protein powder, almond milk, 1 Tb butterscotch pudding mix, 1 Tb Graham cracker crumbs, 1 Tb dark chocolate chips, 2 Tb pumpkin puree, and pumpkin pie spice.
Cup of Trader Joe's pumpkin spice coffee with 1 Tb creamer.0 - 
            Slice of homemade New York cheesecake, coffee with 2 tbsp creamer.3
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            Coffee, Nut Pod creamer, Garden of Life Hydrolyzed collagen, daily tumeric powder, steamed Haddock fillet, cashew milk
Usually have Amazing grass, avocado or nuts, once in while fish0 - 
            Braum fruit and yogurt swirl my way. Extra yogurt. Extra almonds.0
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            Fuji apple with cinnamon and Splenda, 2 scrambled eggs and Greek yogurt1
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            Oats with full cream non homogenised local milk, half a scoop of collagen, half a banana, hemp honey and hemp seeds. Yeeeuuumm.1
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            Oatmeal with chopped raisins, chopped cranberries, chopped walnuts, cinnamon, and a bit of orange marmalade. And coffee2
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            Oatmeal!0
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            Ruby grapefruit... yum0
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            Spanish Omelette
  33g of protein so that will keep me full til lunch 
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            Homemade pumpkin spice steel cut oats.
Coffee.0 - 
            Another slice of cheesecake, coffee with creamer.
Such a delicious breakfast, and has been keeping me full till at least early afternoon! c:0 - 
            Oatmeal with tsp of chia seeds, tsp brown sugar, tsp nutritious yeast and all the cinnamon topping I want. I have this almost every morning, no dairy.0
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            english muffin and homemade apple butter i made yesterday1
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            Pork tamale with green chile and a bit of sharp cheddar melted over top1
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            Sausage and egg lean pocket. Probably won’t buy again.0
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@nighthawk584 lol. I usually like kale in cooked dishes, but when you’re eating it raw, it’s naturally very tough. When you add a glug of olive oil and massage it (like kneading dough) for 3-5 min, it breaks down the fibers, releases sucrose, and makes the texture into a nice tender salad-leaf.nighthawk584 wrote: »gallicinvasion wrote: »Very different breakfast from my normal routine. Massaged kale, olive oil, fresh corn, and red onion, with a homemade honey mustard dressing.
Just wondering, does massaging kale make it any less nasty? 🤣
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            Strawberries, rawberries, a Clementine, half a royal gala apple, alpro Greek style yogurt and pumpkin seeds. All weighed of course1
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            Egg, spinach and cheese lavash wrap...1
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            Honeycrisp apple.
I live next to an apple orchard and he brought some to me yesterday. They are just ripening now. They are my favorite apple.1 - 
            Scrambled eggs & coffee0
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            Had it at 11.30ish, which is the break between my 3 hour lecture.
45g oats
15g Sunwarrior chocolate protein powder
70g frozen banana
70g frozen cherries
16f crunchy peanut butter
Water
Microwaved it all for 2 minutes. This is my most common breakfast.
Plus two cups of coffee, one with cow milk and one with coconut milk (trying to cut down on dairy for the planet)1 - 
            Good Morning! ☀
I had my typical weekday, before work breakfast:
- A big ol' coffee w/ 1oz Almond Caramel Coffee Mate
- 1 large egg w/ a dash of salt
- 100g Activia lactose free yogurt - vanilla
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            2-cups of spinach, 2 oz. white onion, 1 oz. baby bella mushrooms, 1/4 c. blueberries, 1 Tbspn. Pepitas, 1 Gardein vegan breakfast sausage. Heated everything for about a minute. Mixed with a little salt and a lot of black pepper.1
 
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