FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation
Replies
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235 lbs on June 15, 2019
CHALLENGE STARTING WEIGHT: 221.6 lbs August 23, 2019
Sept.2: 220.8 lbs This number should be lower but I went off plan yesterday for a cheat day and am carrying some extra water weight from carbs/salt. Hopefully a bigger jump will be seen in my next weigh in.
Sept. 9: 219.2 lbs I've started supplementing this week, with some daily multivitamins, Omega-3, potassium and magnesium. I'm hoping this helps with the weird water retention/weight fluctuations I've been seeing the last little while.
Sept.16: 219.2 Maintaining is good, but not so great for my monthly goal.
Sept.23: 218.0
Sept.30:
Sept. Goal: 212 lbs
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 205
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:199
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:194
Dec. Actual:
Weight lost this week: 1.2 lbs
Cumulative Weight loss: 3.8 lbs
Challenge Weight loss goal: 26 lbs in 19 weeks
Actual Weight loss for the challenge:6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): unsure
CHALLENGE STARTING WEIGHT: 263.4
Sept.2: 262.8
Sept. 9: 253.4
Sept.16: 253.0
Sept.23: 255.6 Ughhhh
Sept.30:
Sept. Goal: -12.5
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: -12.5
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: -12.5
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: -12.5
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 50.0lbs
Actual Weight loss for the challenge:7 -
Joining in now that I finally got a scale!
Sept.2: N/A
Sept. 9: N/A
Sept.16: N/A
Sept.23: 290
Sept.30:
Sept. Goal: 285
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week: N/A
Challenge Weight loss goal: Not sure yet.
Actual Weight loss for the challenge: N/A7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): I've been on and off for years. After a talking to by my Dr last october and a bout of gestational diabetes that left me insulin resistant I decided it was time to get serious about my health. I started out then at my highest ever weight of 115kg (253.5 lbs)
CHALLENGE STARTING WEIGHT: 99kg 218.2lbs
Sept.2: 99kg
Sept. 9: 98.4kg
Sept.16: 98kg
Sept.23: 98.8kg
Sept.30:
Sept. Goal: 2kg
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 2kg
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 2kg
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 2kg
Dec. Actual:
Weight lost this week: +.8 kg
Challenge Weight loss goal: 8 kgs
Actual Weight loss for the challenge: .2 so far
6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 221.7
CHALLENGE STARTING WEIGHT: Aug 26 :199.5
Sept.2: 194.9
Sept. 9: 195.1
Sept.16: 191.4
Sept.25: 190.1
Sept.30:
Sept. Goal: 190
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week: 1.3lbs
Challenge Weight loss goal: 25 lbs
Actual Weight loss for the challenge:6 -
CHALLENGE STARTING DATE: Sept. 2
CHALLENGE STARTING WEIGHT: 204 lb
September Goal: 199 lb
Sept.2: 204 lb
Sept. 9: 202 lb
Sept.16: 200 lb
Sept.23: 198 lb
Sept.30:6 -
FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation
This is a continuation of the Summer Weight loss challenge 2019. Please feel free to add your name to the list and join us over the fall to keep yourself accountable. Just copy the post and add your information to it.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 91kg 29/04/19 summer weight loss challenge
lowest weight reached 82.1 kgs 😍
CHALLENGE STARTING WEIGHT:85.1 ✔
Sept.2:85.1✔
Sept. 9:
Sept.16:86👀
Sept.23: ✔weighed 26th 84.4😃
Sept.30:
Sept. Goal: 82✔
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): May 2019-228.0
CHALLENGE STARTING WEIGHT: 205.6
Sept.2: 204.6
Sept. 9: 203.2
Sept.16: 201.8
Sept.23: 201.6
Sept.30:
Sept. Goal:198.0
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:192.0
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:186.0
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:180.0
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 25.6lbs.
Actual Weight loss for the challenge
5 -
Goal: Transition to maintenance, with about 5-10 lbs to lose, Friday weigh-ins.
USW: 202.0 (Sept 1, 2018)
CSW: 158.6 (Sept 1, 2019)
Sep Start: 158.6
Sep Goal: 158-159
09/06: Travel
09/13: 161.2
09/20: 160.2*
09/27:
Sep Actual:
Oct Goal: 157-158
Nov Goal: 156-157
Dec Goal: 155-156
*I started a C25K program recently. I have never run before (or done any strenuous exercise, really, since my 20s) and do not know how this might affect my weight. So I have decided to change my goals and lose even more slowly...at least until I see how this all plays out. I feel like I might be going into recomp.
Sep Start: 158.6
Sep Goal: 158-159
09/06: Travel
09/13: 161.2
09/20: 160.2
09/27: 158.6*
Sep Actual: Will post this on the last day of September
*Heh. Right back where I started from. :-)
1 -
CHALLENGE STARTING WEIGHT: 207.2
Friday weigh-ins
Aug.30: - 207.2
Sept.6: - 204.4 (-2.8)
Sept. 13: - 204.0 (-.4)
Sept. 20: - 202.4 (-1.6)
Sept. 27: - 198.8 (-3.6)
Sept. Goal: 201
Sept. Actual:198.8
Sept Loss: 8.4
Weight lost this week: 3.6
Weight loss to date for challenge: 8.4
Goal Weight 186
4 -
Returned from vacation 0.2lb lighter and 1.4" off my waist--NOW to ramp up to hit may this next goal of 27lbs wt loss (1.5lbs/wk over 18wks) and 3" reduction on my waist (abt 3/4"/mo over 4 months).
Sep 4 (first morning after vacation): 0.0 change
Sep 9: -0.8
Sep 16: -0.6
Sep 23: -0.2
Sep 30:
Sep goal: 7.5lbs & 3/4" waist
Sep results:
2 -
FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL), Aug : 186.8
CHALLENGE STARTING WEIGHT: 187
Sept.2: 183.6
Sept. 9: 184.6 (I believe this is actually correct...got a new scale last week, was not calibrated correctly! 😡)
Sept.16: 184.6 ...weighed in again today (Sept. 20) scale said: 182.2!! so...I'm very happy about this! 😁 I'll try again on Mon., the 23rd...
Sept.23: 181.6 (I am more used to weighing myself on Fridays so I will probably be posting to my updates here 2x per week...if I keep that up! So far, I'm doing OK... 😉 ...On Friday Sept. 27 I weighed in @ 180.6.~ lost another pound!! yea!
Sept.30:
Sept. Goal: by the 30th I want to be down to 180.
Sept. Actual:1 -
SW: 172: Aug 15th
Sept. 1: 169
Sept. 9: 167.2
Sept.23: 166.2
Sept.29: 165.5 - Woo hoo!!! I made it with one day to go!!
Sept. Goal: 165
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 160
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 155
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 150
Dec. Actual:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): unsure
CHALLENGE STARTING WEIGHT: 263.4
Sept.2: 262.8
Sept. 9: 253.4
Sept.16: 253.0
Sept.23: 255.6 Ughhhh
Sept.30: 255.0 Total lost this month -8.4
Sept. Goal: -12.5
Sept. Actual: -8.4lbs (255.0)
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: -12.5
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: -12.5
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: -12.5
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 50.0lbs
Actual Weight loss for the challenge:4 -
Highest Weight: 215
September Starting Weight: 204
Goal Weight: 130
Sept.2: 204
Sept. 9: 202
Sept.16: 201
Sept.23: 198
Sept.30: 195
Sept. Goal: 194
Sept. Actual: 195 (not too shabby!)
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 184
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 174
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 164
Dec. Actual:
Weight lost this week: 3lb
Challenge Weight loss goal: 40 lbs
Actual Weight loss for the challenge:5 -
*correction post
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 166.6 (Jan 19, 2019)
CHALLENGE STARTING WEIGHT: 133.9
Sept.2: 135.9
Sept. 9: 133.9
Sept.16: 133.4
Sept.23: 135.4
Sept.30: 133.0 (Wonder why that increase last week...) This is the lowest I have been in over 10 years, post two babies at 37.5 yrs old. Super proud of myself! I started the year a 166.6, 4 months post partum when I had kept 20+lbs from baby #2. That makes my loss: 33.6 year to date! PS....myyy goals may be changing up a bit pretty soon.
Sept. Goal:
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual: 130
Weight lost this week:
Challenge Weight loss goal: Once I get to 130lb I want to maintain....I thinkkkkk
Actual Weight loss for the challenge:
3 -
FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) 2015krb
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Highest August 2018 361 lbs
CHALLENGE STARTING WEIGHT: 229.0 lbs Weighing on Sundays
Sept.2: 229.0 (-0.0 lbs) Seem to be in a "trading range"
Sept. 9: 225.0 (-4.0 lbs) Happy for the loss.
Sept.16: 224.4 (-0.6 lbs) Haven't eaten as planned.
Sept.23: 224.4 (-0.0 lbs) Working out hard but not eating perfectly.
Sept.30: 222.0 (-2.4 lbs) Better
Sept. Goal: (-7.5 lbs) Weight Goal = 221.5 lbs
Sept. Actual: (-7.0 lbs) Weight = 222.0 lbs
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: (-7.5 lbs) Weight Goal =214.0 lbs
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: (-7.5 lbs) Weight Goal = 206.5 lbs
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: (-7.5 lbs) Weight Goal = 199.0 lbs
Dec. Actual:
Weight loss this week: (-7.0 lbs)
Challenge Weight loss goal: (-30.0 lbs)
Actual Weight loss for the challenge: (-7.0 lbs)3 -
HIGHEST WEIGHT EVER: 206 (moved from WW to MFP in January 2019)
CHALLENGE STARTING WEIGHT: 162.8
(I weigh-in on Saturdays)
Sept. 7: 164.2 lbs -- (+1.4) Wow, not a good start to this challenge!
It's TOM and apparently I wasn't making great choices like I thought I was. Time to get my *kitten* in gear and get serious!
Sept. 14: 161.8 lbs -- (-2.4) Yay! Adding strength and my unbreakable vow (through another challenge) of no processed sugar on weekdays has really helped. Hoping this momentum continues!
Sept. 21: 163.4 -- (+1.6) Sigh. I really have no idea why I gained this week. I started strength training more, and I started a personal challenge of not eating any processed sugars on week days, and I've stuck to it. Only thing I can think is I definitely have not been eating all my calories during the day and maybe I'm putting my body into starvation mode. I have had that happen before. In either case, I'll just keep trucking along!
Sept. 28: 161.2 -- (-2.2) Yay!!!! Movement in the right direction -- let's see if we can continue it this week.
Sept. Goal: 160 lbs
Sept. Actual: 161.2 lbs
Oct. 5:
Oct. 12:
Oct. 19:
Oct. 26:
Oct. Goal: 158 lbs
Oct. Actual:
Nov. 2:
Nov. 9:
Nov. 16:
Nov. 23:
Nov. 30:
Nov. Goal: 156 lbs
Nov. Actual:
Dec. 7:
Dec. 14:
Dec. 21:
Dec. 28:
Dec. Goal: 154 lbs
Dec. Actual:
Weight lost this week: -2.2 lbs
Challenge Weight loss goal: 154 lbs
Actual Weight loss for the challenge: -1.6 lbs2 -
corriepelc wrote: »Yay!!!! Movement in the right direction -- let's see if we can continue it this week.
YES!
We CAN!
1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 163.1lbs (7/7/19)
CHALLENGE STARTING WEIGHT: 150lbs
Sept.2: 149.9
Sept. 9: 148.3
Sept.16:148.3
Sept.23:146.8
Sept.30:146.4
Sept. Goal: 145
Sept. Actual: 146.4 ( lost 3.5lbs this month and 16.7lbs so far since the start of my journey )
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 140
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 135
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 130
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 20 lbs
Actual Weight loss for the challenge:3 -
🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂
FALL WEIGHT LOSS CHALLENGE
STARTING WEIGHT AND DATE WITH MFP , 22 Aug :105 kg
CHALLENGE STARTING WEIGHT: 101.4 kg
Sept.2: 101.4 kg
Sept. 9: 100.1 kg
Sept.17: 98.3 kg
Sept.23: 97 kg
Sept.30: 96.8 kg
Sept. Goal: 97.4 kg
Sept. Lost: 4.6 kg
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 92.8
Oct. Lost:
🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂5 -
Sept.2:199.2
Sept. 9: on holiday
Sept.16:203.4
Sept.23:196.8
Sept.30:192.8
Sept. Goal: 189.2lb ( -10lb)
Sept. Actual:192.8lb (-6.4lb)
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week: -4lb
Challenge Weight loss goal:
Actual Weight loss for the challenge: -6.4lb7 -
FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL), Aug : 186.8
CHALLENGE STARTING WEIGHT: 187
Sept.2: 183.6
Sept. 9: 184.6 (I believe this is actually correct...got a new scale last week, was not calibrated correctly! 😡)
Sept.16: 184.6 ...weighed in again today (Sept. 20) scale said: 182.2!! so...I'm very happy about this! 😁 I'll try again on Mon., the 23rd...
Sept.23: 181.6 (I am more used to weighing myself on Fridays so I will probably be posting to my updates here 2x per week...if I keep that up! So far, I'm doing OK... 😉 ...On Friday Sept. 27 I weighed in @ 180.6.~ lost another pound!! yea!
Sept.30: 181.6 ...Well, that's kinda disappointing! I think it's partly due to swelling in my ankles, plus extra calories yesterday, AND most of all a real lack of exercise last week! But no worries here...I've hit plateaus before! I'll just keep on keepin' on!! Here's to a better week, right?!? 😉
Sept. Goal: by the 30th I want to be down to 180.
Sept. Actual: 181.6 (loss of 5.4 lbs)
Oct 7
Oct 14
Oct 21
Oct 28
Oct goal: 176
Oct actual:
Weight lost this week:
Challenge weight loss goal: 20-25lbs (my own goal ~ 20lbs)
Actual weight loss for the challenge:6 -
Original starting weight: 180
Challenge starting weight: 151.4
Sept.2: 151.4
Sept. 9: 151.4
Sept.16: 151.4
Sept.23: 152.2
Sept.30: 148.4 - I FINALLY got out of the 150’s!!!! Whoop! Whoop!
Sept. Goal: 147
Sept. Actual: 148.2
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 143
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 140
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 140
Dec. Actual:
Weight lost this week: -3.8
Challenge Weight loss goal: 140
Actual Weight loss for the challenge:9 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 163
CHALLENGE STARTING WEIGHT:144.0
Sept.2: 144.0
Sept. 9: 143.0
Sept.16: 141.6
Sept.23: 140.8
Sept.30: 141.6 Not sure why my weight bounced back up this morning but it did. However I made Sept goal so I will take that and keep moving forward.
Sept. Goal: 142.0 lbs
Sept. Actual: 141.6
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 139.0 lbs
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:138.0 lbs
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:137.0 lbs
Dec. Actual:
Weight lost this week: Up 0.8
Challenge Weight loss goal: 137.0 lbs by December 30th, 2019
Actual Weight loss for the challenge: 2.47 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Starting date: Oct 24, 2018. Starting weight: 228.6 lb
CHALLENGE STARTING WEIGHT: 222 lb
Sept.2: 220 lb
Sept. 9: 220 lb
Sept.16: 218 lb
Sept.23: 216.4 lb
Sept.30: 215.4 lb
Sept. Goal: 214 lb
Sept. Actual: 215.4 lb
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 210 lb
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:7 -
Sept.2: 192
Sept. 9: 187
Sept.16: 185
Sept.23: 185.6
Sept.30: 189.6
Sept. Goal:182
Sept. Actual: 189.6
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 180
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 175
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 170
Dec. Actual:
Weight lost this week: +4
Challenge Weight loss goal: 22lbs
Actual Weight loss for the challenge: -2.48 -
I'm all in, a little late, but in.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:
Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal:
Sept. Actual:233.6
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 213
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 200
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 195
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180 7/1/19
CHALLENGE STARTING WEIGHT: 161.0
Sept.2:161.0
Sept. 9:159.4
Sept.16:159.0
Sept.23:157.0
Sept 30: 154.2
Sept. Goal: 4lbs
Sept. Actual: 6.8lbs
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 4lbs
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 4lbs
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 4lbs
Dec. Actual:
Weight lost this week: 2.8lbs
Challenge Weight loss goal: 13lbs
Actual Weight loss for the challenge:
6 -
Starting weight and date with MFP
July: 138 lbs
Actual starting weight
May: 140 lbs
Challenge starting weight: 134 lbs
Sept.2: 134 lbs
Sept. 9: 131.5 lbs
Sept.16: on vacation
Sept.23: 131.5 lbs
Sept.30: 131 lbs
Sept. Goal: 132 lbs (-2 lbs)
Sept. Actual: 131 lbs (-3 lbs)
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 130 lbs (-2 lbs)
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 128 lbs (-2 lbs)
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 127 lbs (-1 lb)
Dec. Actual:
Weight lost this week: .5 lbs
Challenge Weight loss goal: -7 lbs
Actual Weight loss for the challenge:6
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