Bootie Busters (closed group) Last two weeks!!

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  • Femtec74
    Femtec74 Posts: 347 Member
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    8/29 - Exercise Challenge completed.
  • BroDave
    BroDave Posts: 249 Member
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    I did 7 1/2 more miles this evening
  • BeilaLin
    BeilaLin Posts: 189
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    8/29 - Exercise Challenge completed + 150 extra crunches
  • susanb_16
    susanb_16 Posts: 131 Member
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    8/29 - Exercise challenge complete,
    8/30 -
    8/31 -
  • bf41382
    bf41382 Posts: 51
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    Sorry was away from the computer down at the coast.

    Weighed in at 208 Sunday

    8/29 - Exercises complete
  • rraallpphhccuurrtt
    rraallpphhccuurrtt Posts: 133
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    8/22 - Exercise challenge complete + 1 mile, 100 crunches, 100 jumping jacks for the team
    8/23 - Exercise challenge complete + 100 crunches, 100 jumping jacks for the team
    8/24 - Exercise challenge complete + 1 mile, 100 crunches, 100 jumping jacks for the team
    8/25 - Exercise challenge complete
    8/26 - Exercise challenge complete + 6 1/2 miles for the team
    8/27 - Exercise challenge complete + 100 crunches, 100 jumping jacks for the team
    8/28 - Rest - weight is 262 lbs (lost 3 pounds!)
    8/29 - Exercise challenge complete + 2.5 miles for the Team
    8/30 -
    8/31 - Rest
  • neonpink
    neonpink Posts: 203 Member
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    8/29 - exercises incomplete (hiked 5 miles, 100 crunches) I was just too tired :(
    8/30 - exercise challenge complete (hiked 5 miles) + 100 crunches
    8/31 - Rest
  • TheGreatYaYa
    TheGreatYaYa Posts: 215 Member
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    Mon 8/22 - All exercises done.
    Tues 8/23 - All exercises done (alt. for globe jumps and tuck jumps). 5 miles done for team and 100 ab crunches done for team. Wed 8/24 - DID NOT complete exercises -- REST day (will do them later in week).
    Thurs 8/25 - Did yesterday's AND today's exercises + 100 jumping jacks + 100 ab crunches for team.
    Fri 8/26 - DID NOT complete exercises; will do them tomorrow.
    Sat 8/27 - Did yesterday's exercises today with some alternates where necessary + 1.6 miles for the team. Will do today's exercises tomorrow.
    Sun 8/28 - DID NOT complete Saturday's exercises today (cut on bottom of my foot).
    Mon 8/29 - DID not complete exercises due to cut on bottom of my foot.
    Tues 8/30 - 5K done!
    Wed 8/31 - REST

    To date: 6.6 miles, 200 ab crunches and 100 jumping jacks done for the team.
  • Femtec74
    Femtec74 Posts: 347 Member
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    8/29 - Exercise Challenge completed
    8/30 - did 4.15 miles on the treadmill (after 3.2 I felt I could keep going)
  • piccolarj
    piccolarj Posts: 488 Member
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    8/29- Exercise challenge complete
    8/30- 5k completed but I didn't like it!!!
  • tonicia
    tonicia Posts: 145 Member
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    8/22: DONE
    8/23: DONE
    8/24: DONE
    8/25: DONE
    8/26: FAILED MISERABLY
    8/27: REST DAY - NEPHEW'S BIRTHDAY - ACTUALLY GOT NO REST AT ALL. LOL.
    8/28: DONE
    8/29: DONE
    8/30: 5k without stopping - NO TIME TODAY. COULD TRY TOMORROW BUT DOUBT I'LL HAVE TIME THEN EITHER..PLANS RIGHT AFTER WORK = (
    8/31: REST
  • BroDave
    BroDave Posts: 249 Member
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    Aug 22 Day 1: 2 sets of 20 Windshield Wipers, 3 sets of 21’s, 2 sets of 10 Swimmer’s Press - Complete + 10 miles
    Aug 23 Day 2: 2 sets of 20 Tuck Jumps, 50 Squat Kicks, 20 Globe Jumps - Complete + 8 miles
    Aug 24 Day 3: 20 Split Squat Jumps, 3 sets of 20 Wood Chops - Complete + 7 miles
    Aug 25 Day 4: 40 ZigZag Hops, 3 sets of 21’s, 2 sets of 15 Swimmer’s Press - Complete + 8 miles
    Aug 26 Day 5: 2 sets of 20 Burpees, 50 Squat Kicks, 20 Globe Jumps - Complete (no run today 10K tomorrow)
    Aug 27 Day 6: 20 Mountain Climbers, 3 Sets of 20 Wood Chops, 3 sets of 20 Tuck Jumps - complete +8 miles
    Aug 28 Day 7: REST
    Aug 29 Day 8: 200 Jumping Jacks, 100 Crunches, 10 burpees, 10 mountain climbers, 10 globe jumps, 10 Squat Kicks, 10 ZigZag Hops - complete + 15 miles
    Aug 30 Day 9 - Jog a 5K that is 3.2 miles straight no stopping! - complete + 6 more
    Aug 31 Rest and weigh-in
  • lisabstrong
    lisabstrong Posts: 165 Member
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    Final weight for this month is 164.
  • Femtec74
    Femtec74 Posts: 347 Member
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    Weight is still 184.4
  • lisabstrong
    lisabstrong Posts: 165 Member
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    Final weight for this month is 164.

    I also lost 9.25 inches this month too though!!! I think that's huge! Upon reflection of my efforts I did not give it my 100% due to camping birthdays and a few unlogged indulgences!! Regardless I am pleased with this!!
  • BroDave
    BroDave Posts: 249 Member
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    Final weight 208 lost 11 lbs this month and down another pant size from 38 to 36. Very happy, thanks for the motivation.
  • lisabstrong
    lisabstrong Posts: 165 Member
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    Final weight for this month is 164.

    I also lost 9.25 inches this month too though!!! I think that's huge! Upon reflection of my efforts I did not give it my 100% due to camping birthdays and a few unlogged indulgences!! Regardless I am pleased with this!!

    oh yes...and I've also pushed myself to run 2/3 minutes at a time with a 1 minute walk to 5 minutes of consistent running. Last year I was able to excercise on tready and burn 100 calories in 30 minutes..ie walking now I can do that in about 15 minutes!! While I did not have huge loses this August challenge did give me the push I needed to combine fitness with proper eating. I look for small victories over time rather than huge ones in a short time...
  • bf41382
    bf41382 Posts: 51
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    8/29 - exercises complete
    8/30 - 5k completed
  • piccolarj
    piccolarj Posts: 488 Member
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    Does anyone know the results from the August challenge?
  • BeilaLin
    BeilaLin Posts: 189
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    8/29 - Exercise Challenge completed + 150 extra crunches
    8/30 - REST DAY
    8/30 - Exercise Challenge completed + 100 crunches

    HOW DID WE DO IN TERMS OF POINTS for August??

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