The middle agers group. (Upper 30s,40s & 50ish folks)
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I skated today, I curled today. I was sore so I cleaned my fridge and oven
I'm a little tired and sore now. Can't wait for this darn thing to get repaired2 -
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AliNouveau wrote: »I skated today, I curled today. I was sore so I cleaned my fridge and oven
I'm a little tired and sore now. Can't wait for this darn thing to get repaired
Wishing you a speedy recovery Ali 💗
Thanks Jo. 2 weeks to go and then the recovery begins.1 -
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Good morning peeps... Happy Thursday!1
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Good Morning! Going camping with fam today next 4 days. Maybe offline for a bit! Hope everyone has a great weekend!!!!1
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AliNouveau wrote: »AliNouveau wrote: »I skated today, I curled today. I was sore so I cleaned my fridge and oven
I'm a little tired and sore now. Can't wait for this darn thing to get repaired
Wishing you a speedy recovery Ali 💗
Thanks Jo. 2 weeks to go and then the recovery begins.
You got this Ali0 -
AliNouveau wrote: »AliNouveau wrote: »I skated today, I curled today. I was sore so I cleaned my fridge and oven
I'm a little tired and sore now. Can't wait for this darn thing to get repaired
Wishing you a speedy recovery Ali 💗
Thanks Jo. 2 weeks to go and then the recovery begins.
You got this Ali
Hey thanks. RC minus 13 now haha
I've physio today maybe he can give ms some relief. I can feel it's getting weaker and is now making my back hurt. I curled yesterday. I won't again it clearly wasn't good for it
Happy Thursday all3 -
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ScubaSteve814 wrote: »
Doesn't Odinstag come before Thorstag?0 -
I turn 50 at the end of the month. Can I join in the club :-) feel free to add - UK based2
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44 and ready to change. MFP makes it so easy! Add me. Especially if you're in Japan.0
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Morning peeps, hope your day is going well!
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Happy Friday peeps...lets put this week in the rear view mirror soon!
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^This. Happy Friday all and have a great weekend!3
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Have a great weekend everyone. I am on a diving trip, where there is a huge chance we'll be blown out, possibly both days.1
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Hi everyone! happy weekend to all!
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Taking the day off from work today — no particular plan, just nice to take a break now and then.4
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So ready for this weekend. SO ready.....2
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Hello, feel free to add me 0
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Happy Friday my fellow "middle agers"! Hope y'alls week was less stressful than mine and that y'all have a awesome weekend!1
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Loss was slower this week, but every pound is a small victory!
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AliNouveau wrote: »I skated today, I curled today. I was sore so I cleaned my fridge and oven
I'm a little tired and sore now. Can't wait for this darn thing to get repaired
You'll be back stronger than ever!
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If you need any more reason to get fit or stay fit, my pre op assessment took all of 30 minutes because I am "easy". No meds, no health issues, I'm fit so the biggest issue was my sensitivity to adhesive and telling the dr I get nervous around needles but I'll be ok cause they have professional hand holders. I figured staying in shape would be a big help with this whole process.
But that's it. I'm all set. October 16, 10:25 I'm getting repaired.
Happy Friday4 -
54 year old - Tried working out but that didn't really result in much weight loss so now amidst a food lifestyle change - Trying to eat less than 1500 calories a day and into month 4 - Down about 35 pounds at this point. Resetting my goals to be even lower than I originally had. So far so good. Time for some life changes.3
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Work week over peeps! Lets have a great evening and weekend!3
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Hi all, I'm back at it! Summer in Brisbane always makes me wistful for swimming, so I am becoming more of a regular at the Aquatic Centre + Health Club. Love strength training, spin, Zumba/dance, and pole. Really wanting to try arial yoga. Aside from working full time, I am heavily involved in theatre, snowboard every chance I get, and love to sing in public. Friend me up - I'd love the motivation.
Heaps of weight to lose, but all good things in time. I heard of something called bombshell training - which is apparently strength training, but you get to keep your curves, and the muscles stay long and lean rather than getting big. I'd love to know more - Has anyone run across this style of training?3 -
AliNouveau wrote: »
Had drinks with friends tonight. A wedding tomorrow... going solo! So is that considered fun?1
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