The middle agers group. (Upper 30s,40s & 50ish folks)
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Chelle4077 wrote: »Hi ladies and gents. I’ve downloaded and deleted my fitness pal about 3 times now but this time will be different!!
I’m 41 from London Ontario Canada and I’m giving this Keto craze a try. I’ve got lots to lose. Always up for a chat buddy if anyone is interested in sharing struggles and achievements!
Welcome to the insane asylum I call keto lol2 -
HI all happy Tuesday evening here. Hope you are all being good and working out before Thanksgiving. Hi Jo how is it down under?
Hi Ralph .. Heating up, getting steamy in the tropics but I'm on my way south soon, I prefer a dry heat for summer. Excited to see my family.
How have you been? Ready for Thanksgiving?0 -
Yeah getting ready for it. I am on vacation this week.Getting things done at home.3
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Have a great Wednesday peeps!
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Good Morning all! I've been MIA for a bit. Back to my routine. Amazes me how fast those old, bad habits can slip back, if I'm not careful. I worked too hard to throw it away. I still have more to do, but I plan on getting there. No more mess ups for this girl!
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This morning my weight began with a "1" instead of a "2".16
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I haven't had my weight start with a "1" since I was in 7th grade. Truthfully I'm ok with me starting with a "2", but I'd like the next 2 numbers to stay here and/or get lower. I'm "built" too large and would probably not look right if I weighed under 200lbs. 250 could put me in the "sexy" category. hahaha2
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Boba_14626 wrote: »This morning my weight began with a "1" instead of a "2".
That's awesome!0 -
rayraymarq8 wrote: »I haven't had my weight start with a "1" since I was in 7th grade. Truthfully I'm ok with me starting with a "2", but I'd like the next 2 numbers to stay here and/or get lower. I'm "built" too large and would probably not look right if I weighed under 200lbs. 250 could put me in the "sexy" category. hahaha
Brother I haven't been under 200 pounds in about 13 years. I'm getting to the point where I am on the smaller side so I will have to start smart bulking at some point.1 -
Boba_14626 wrote: »This morning my weight began with a "1" instead of a "2".
Congratulations!!!1 -
Boba_14626 wrote: »rayraymarq8 wrote: »I haven't had my weight start with a "1" since I was in 7th grade. Truthfully I'm ok with me starting with a "2", but I'd like the next 2 numbers to stay here and/or get lower. I'm "built" too large and would probably not look right if I weighed under 200lbs. 250 could put me in the "sexy" category. hahaha
Brother I haven't been under 200 pounds in about 13 years. I'm getting to the point where I am on the smaller side so I will have to start smart bulking at some point.
Congrats man!!! That's a good thing!1 -
Good Morning all! I've been MIA for a bit. Back to my routine. Amazes me how fast those old, bad habits can slip back, if I'm not careful. I worked too hard to throw it away. I still have more to do, but I plan on getting there. No more mess ups for this girl!
I've been MIA for a while too. Welcome back!!1 -
Boba_14626 wrote: »This morning my weight began with a "1" instead of a "2".
Good morning oh awesome ones, have a great day peeps2 -
Recently turned 55, late middle age? lol... Still in good health but could lose 20lbs. Purchased a NordicTrack elliptical last month for the house so now I have no winter excuses not to exercise because its too dark after work. Best of luck to all of you with your workouts!1
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6 mile run tonight, burning some calories before turkey day...1
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Hello all!! Army Veteran, 51, father of 5, spent 11 years in Iceland, from Boston, dropping in to say hello and Happy Thanksgiving. Feel free to add me.4
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Boba_14626 wrote: »This morning my weight began with a "1" instead of a "2".
Good work keep it up1 -
Happy Thanksgiving my American friends! Enjoy your day with your family.
Have a good one everyone else.3 -
Happy Thanksgiving to the Americans!
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Happy dead turkey day1
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