The middle agers group. (Upper 30s,40s & 50ish folks)
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Hey peeps! Hope you all had a great day !4
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webersusan558 wrote: »How do I join this group. I will be 50 in March and need some like aged peeps to motivate and keep me accountable as well as get ideas
You just did. Welcome!
I have to fill in an application for my black belt grading and it includes my height and weight 🙈 I'm putting off filling that in. Hoping I can lose a few more kg in the next 2 days 😝3 -
Looks like I'm joining too!!
52 from Melbourne
Versicolour - which martial art are you grading in and when is your grading? I do karate :-)2 -
Looks like I'm joining too!!
52 from Melbourne
Versicolour - which martial art are you grading in and when is your grading? I do karate :-)
Awesome! I do Okinawan goju ryu. The pre-grading (checking if we are going to be invited) is on Friday evening and then the actual grading is next week Friday evening through to Sunday afternoon. But apparently, if I'm not quite ready now they will make sure I'm ready by April (and still need to do the grading now)1 -
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Sweets419Journey wrote: »Im 37 and have found this journey to be a crazy roller coaster. I started Jan 2017 at 340lbs.. I have hit 100lbs lost which im very excited about but I have been stuck last 3 to 4 month. I just had rotator cuff and Ankle surgery in the last 2 weeks so bedridden 6 weeks and terrified that I'm going to gain back some weight. So looking for friends to help along the way🌺💜
@Sweets419Journey - I am with you on this rollercoaster of the healthy living. I've lost over 100 lbs as well and I absolutely loathe plateaus. It's hard for me to keep that same excitement when I'm not seeing the usual progress. Now that I am building muscle, I really have to be patient. Injuries double my impatience. If there is any encouragement I can give you is that when you are injured, it is a good time to focus on just the nutrition side of things. Controlling the fork is harder than staying active for me. I'd rather go workout and run around just so I can eat more. Nutrition focus and self control will keep you from gaining weight while you are recovering and you will get some skills along the way. I learned a bowl of frozen blueberries is super filling and low calories. I'm sure you will be fine and prayerfully you'll be back up and running in "no time".1 -
Morning all.
It's my scuba club's AGM tonight. I am the treasurer, so I really should make sure I turn up...2 -
Good morning have a great hump day!2
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Happy hump day!2
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Happy Wednesday everyone0
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AliNouveau wrote: »Happy Tuesday everyone. First day of the new week here fo the Canadians who had thanksgiving yesterday
I had the call and I am confirmed for 10:30 tomorrow morning. Means I should be done and heading home by 2:30. Today I will be running all the errands and cleaning out my car, making up some food so we have stuff to eat and trying not to get myself stressed and talk myself out of this surgery Have a great day my middle aged friends
Thinking of you, Ali! Hope everything goes smoothly and you have a speedy recovery! 🤗2 -
Daughter started me on a 21 days challenge workout on day 3, legs killing and cab hardly wslk so must be doing me good 🙄1
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theresa120 wrote: »AliNouveau wrote: »Happy Tuesday everyone. First day of the new week here fo the Canadians who had thanksgiving yesterday
I had the call and I am confirmed for 10:30 tomorrow morning. Means I should be done and heading home by 2:30. Today I will be running all the errands and cleaning out my car, making up some food so we have stuff to eat and trying not to get myself stressed and talk myself out of this surgery Have a great day my middle aged friends
Thinking of you, Ali! Hope everything goes smoothly and you have a speedy recovery! 🤗
Thanks. I'm home yay0 -
IslandGal3 wrote: »AliNouveau wrote: »theresa120 wrote: »AliNouveau wrote: »Happy Tuesday everyone. First day of the new week here fo the Canadians who had thanksgiving yesterday
I had the call and I am confirmed for 10:30 tomorrow morning. Means I should be done and heading home by 2:30. Today I will be running all the errands and cleaning out my car, making up some food so we have stuff to eat and trying not to get myself stressed and talk myself out of this surgery Have a great day my middle aged friends
Thinking of you, Ali! Hope everything goes smoothly and you have a speedy recovery! 🤗
Thanks. I'm home yay
Glad it's behind you now, and you're on the road to recovery. Hope all went well.
Thanks. The tear was worse than anticipated but it was the only repair so I'm saying it's a win3 -
Good morning peeps!2
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Hiya. I’m closing in on 45,but I’m finally getting back into shape after my back surgery. Looking for some motivation to keep pushing and some new folks to help keep the fire going!
Tom-3 -
Hi, 42 year old from NJ. Working on getting back in shape current BMI is 27 and I am trying a new workout routine...3
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Good morning. Hope everyone has a wonderful day.1
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Good morning everyone! Back after a life hiatus. Good to see some of the old crew still on here.
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Awesome! I do Okinawan goju ryu. The pre-grading (checking if we are going to be invited) is on Friday evening and then the actual grading is next week Friday evening through to Sunday afternoon. But apparently, if I'm not quite ready now they will make sure I'm ready by April (and still need to do the grading now)[/quote]
Oh cool! I practice Shukokai which comes down from Shito Ryu
Had an amazing experience in Okinawa in August training with Masakazu Kiramoto Sensei from Goju Ryu. I believe he is coming out to Australia either later this year or early next year so would love to get another session in with him.1 -
Oh cool! I practice Shukokai which comes down from Shito Ryu
Had an amazing experience in Okinawa in August training with Masakazu Kiramoto Sensei from Goju Ryu. I believe he is coming out to Australia either later this year or early next year so would love to get another session in with him.
You lucky fish! I haven't had the opportunity to train in Okinawa (just don't have the money and I'm a single mom, so I can't leave my kids behind). One day. Its on my bucket list2 -
Hi, 39 from The Netherlands. Lost a total of 32 kg in 5 years. I am now 89 kg. Would like to loose the last 6 kg but they are the hardest
Great community,and inspiring to see. 4 -
TGIF, have a great weekend!2
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Happy Friday everyone.
It's bandage removal day for me
Decided to switch from Percocet to advil too
Pain seems manageable and I am tired of the weird Percocet dreams3 -
IslandGal3 wrote: »RockingRican wrote: »Mission accomplishedRockingRican wrote: »
Mission accomplished
Congrats! You had great running weather!
Thank you! It was gorgeous1 -
Morning Middle-agers.. happy weekend all
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Good weekend to you to, Jo2
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Hope everyone has a great weekend!😎☀️1
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