Hi, 46, desperately wanting to lose weight and tone up, any advice on finding some motivation? I love food and hate the gym 🤔
That makes the two of us! 😂 I have not worked out in 3 weeks but I’ve been consistently losing because of my healthy eating.... your nutrition is 80% of your weight loss. You can do it!
Hi everyone - been using MFP on an off for almost 2 years now... managed to lose 25 lbs (180-->155), but put on 5 in the last year - Now, I'm within 10 lbs of my "goal weight" (147) but I am pretty happy with where I'm at so those last 10 are haaaaaaaard! My real goal is that I'd like do be able to do a chin-up and I am so close, but I imagine it'd be a whole lot easier if I lost those last 10 lbs!
I've read that having friends on here with similar goals can help with motivation and accountability - so please friend me! I plan to be on here every day until at least Christmas
Happy Tuesday everyone. First day of the new week here fo the Canadians who had thanksgiving yesterday
I had the call and I am confirmed for 10:30 tomorrow morning. Means I should be done and heading home by 2:30. Today I will be running all the errands and cleaning out my car, making up some food so we have stuff to eat and trying not to get myself stressed and talk myself out of this surgery Have a great day my middle aged friends
Im 37 and have found this journey to be a crazy roller coaster. I started Jan 2017 at 340lbs.. I have hit 100lbs lost which im very excited about but I have been stuck last 3 to 4 month. I just had rotator cuff and Ankle surgery in the last 2 weeks so bedridden 6 weeks and terrified that I'm going to gain back some weight. So looking for friends to help along the way🌺💜
How do I join this group. I will be 50 in March and need some like aged peeps to motivate and keep me accountable as well as get ideas
You just did. Welcome!
I have to fill in an application for my black belt grading and it includes my height and weight 🙈 I'm putting off filling that in. Hoping I can lose a few more kg in the next 2 days 😝
Replies
That makes the two of us! 😂 I have not worked out in 3 weeks but I’ve been consistently losing because of my healthy eating.... your nutrition is 80% of your weight loss. You can do it!
It's my birthday. My age is now a highly composite number (on https://oeis.org/A002182, if anyone wants to know. I am not in my 30s...)
I forgot to book doing anything today, but I am off to see the Pixies in Barcelona next week.
Happy Birthday 🎁🎊🎉🎈
Happy Birthday!!
I've read that having friends on here with similar goals can help with motivation and accountability - so please friend me! I plan to be on here every day until at least Christmas
Are you old enough to be in here? 😉
I hope you have a wonderful birthday!
I had the call and I am confirmed for 10:30 tomorrow morning. Means I should be done and heading home by 2:30. Today I will be running all the errands and cleaning out my car, making up some food so we have stuff to eat and trying not to get myself stressed and talk myself out of this surgery Have a great day my middle aged friends
That happened quickly
Hey there Mrs Maryland.. Aren't i older than you???
@Islandgal13
No way. I'm an old witch.
You just did. Welcome!
I have to fill in an application for my black belt grading and it includes my height and weight 🙈 I'm putting off filling that in. Hoping I can lose a few more kg in the next 2 days 😝