lilspider wrote: »
Hello! Turning 40 in couple of months and in real need of lifestyle change and also need to lose A LOT OF WEIGHT to feel good about myself again. I have been putting this off for way too long.
I used to love exercising and then stressful work life got me and also had a baby (who just turned 2!). I have a lot of work to do but very determined to get the ball rolling again.
Karismah66 wrote: »
JenniferM1234 wrote: »
By the way, I have a question I asked on the appropriate forum but no one answered it; maybe someone here is up to date with nutrition facts and figures?
I ate a pile of broccoli the other day and when I entered it into mfp, I got a notice that it was high in protein. I had no idea. So, my question is, is the protein we get from a dark green vegetable like broccoli the same as we get from chicken/fish/etc? I haaaaate lentils and am not a big bean fan but if I can substitute some meaty meals with broccoli, that would be better for the planet, apparently. But if there are different ways our bodies use different protein sources, I'd like to know.
ryderjeremiah921 wrote: »
Not there yet, got a few more years to shave off
Crazyman75 wrote: »
I smell poop somewhere around the house! And I can't find it!
Where the *kitten* is it?!?!?!
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