What did you have for breakfast this morning? 🍳🍊🍽
Replies
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            100g grapes and a vanilla Greek yogurt, with a splash of almond/coconut milk creamer in my coffee.1
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            One of my favorite breakfasts today, a soft boiled egg on a toasted light English muffin topped with 1/8 tsp chia seeds and tiny sprinkle of flake sea salt.
 Black coffee.1
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            missysippy930 wrote: »One of my favorite breakfasts today, a soft boiled egg on a toasted light English muffin topped with 1/8 tsp chia seeds and tiny sprinkle of flake sea salt.
 Black coffee.
 yum0
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            Leftover taco meat & cabbage (Mexican crack slaw) & 1/2 an avocado with sriracha. Tasty tasty! 
 2
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            ☕️
 Also made a batch of 🌿 rosemary bread - so had some toast. 
 2
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            Coffee and Better Oats 100 Calorie Instant Oatmeal-cinnamon Roll0
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            Blueberry pancake, turkey sausage 1 serving egg whites and caramel coffee0
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            Leftover buccatini alla vodka.
 0
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            Broke my fast @ 11 with a tuna pouch and string cheese.0
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            1st- some peach flavored cheerios- yummy- then a veggie filled omelette with diced ham and cheese0
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            French toast stuffed with havarti1
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            Was going to have a cheese and veg omelette until I realised I had no eggs..... so added veggies to beans and had them on toast instead. Delish! 
 1
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            Toast with Philadelphia seems to have become my go to breakfast the past week or so0
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            Roasted vege. Brussels sprouts, carrots, baby potatoes with fresh rosemary, balsamic vinegar, avocado oil and 3 eggs over medium. Espressos with nutiva coconut manna and kerrygold butter.0
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            Normally it’s two eggs, seven cherry tomatoes, handful of samphire, 50g smoked salmon and a cup of tea. Today is a fast day so Exante shake.0
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            Pumpkin spice Cheerios with unsweetened almond milk.1
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 Blueberry buckwheat. I add almond milk and half a cup ground blueberries. People always ask what the heck it is bc it’s very purple. If you have an issue with staying full, this stuff is magical. I breastfeed and get mad hungry, literally, hangry, and this keeps me full until lunch. I used to be an oatmeal/cream of wheat fanatic.1
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 500 calorie omelet with 38 grams of protein.0
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            just_Tomek wrote: »just_Tomek wrote: »just_Tomek wrote: »O'Dough apple cinnamon bagel, laughing cow, turkey sausage and greens.
 This.
 This.
 I wonder what you’re having tomorrow? 🤔😆0
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            just_Tomek wrote: »just_Tomek wrote: »just_Tomek wrote: »just_Tomek wrote: »O'Dough apple cinnamon bagel, laughing cow, turkey sausage and greens.
 This.
 This.
 I wonder what you’re having tomorrow? 🤔😆
 You will find out in about 24h 
 Lol. I am pretty consistent with breakfast but I rotate a few different options.0
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            leftover blackened salmon 5.2 oz, cherry tomatoes, and what I could salvage of a very ripe avocado...sriracha on top. 363 calories and 38 grams of protein. 
 1
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            Weetabix with semi skimmed milk - Yum - I actually had 3 0 0
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            Half a package of organic Asian Quinoa mixed with sauteed onion, mushroom and spinach sprinkled with blueberries and sunflower seeds. Delish!0
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            2 oats and eggwhite crepe filled with 1/2 cup of smashed cottage cheese and a very small spread of jam. 338 calories 27g carbs, 7g fat and 41g protein. They are my new favorite morning fuel.0
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            just_Tomek wrote: »just_Tomek wrote: »just_Tomek wrote: »just_Tomek wrote: »just_Tomek wrote: »O'Dough apple cinnamon bagel, laughing cow, turkey sausage and greens.
 This.
 This.
 I wonder what you’re having tomorrow? 🤔😆
 You will find out in about 24h 
 Lol. I am pretty consistent with breakfast but I rotate a few different options.
 Ready?
 Two slices of bread I baked the other day, two wedges laughing cow garlic cheese, home smoked turkey breast, hairloom tomato, arugula, pickled pattypan squash. 
 I came here just to see if you posted today. You didn’t disappoint. Haha.
 Sounds delicious! I love the garlic laughing cow cheese.
 My breakfast: Magic Spoon protein cereal and a couple of pieces of bacon. No time today!0
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            smoothie
 ingredients
 dandelion
 kale
 spinach
 avacoda
 1/2 bannana
 1/2 cup blueberries
 also, 1/2 bagel 2 pieces of bacon0
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 500 calorie omelet with 38 grams of protein.nighthawk584 wrote: »leftover blackened salmon 5.2 oz, cherry tomatoes, and what I could salvage of a very ripe avocado...sriracha on top. 363 calories and 38 grams of protein. 
 Making me so hungry! Maybe lunch and dinner today?1
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            One slice toast with butter, low-fat cottage cheese, and lots of Trader Joe's Irish Breakfast tea.0
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            I wanted something sweet today so I went with a packet of oatmeal and a banana.0
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 A friend gave me his Nija , he got a new bullet . My smoothies never came out good in my blender always too frothy . Learning to use this . Can you share any helpful hints . This one is silk milk, kefir, beet greens / liquid, plain yogurt, frozen straw, left over fruit . Is that too many ingredients ? Used about 1/2-1 cup each ing .0
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