Beachbody support Group!

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  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Chest, tris and a little bit of legs at the gym.
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    Day 13 of 21 Day - cardio
  • bhurley100
    bhurley100 Posts: 201 Member
    shakeitup365 wrote: »
    21 day fix. On day 06/21. I’ve done this before but it’s been a while. Getting back in the habit is what I’m most proud of. Need to work on my nutrition.

    Same👍🤩
  • lollie1285
    lollie1285 Posts: 239 Member
    edited November 2019
    Hey there! I’m on week two, day two of LIIFT4 and loving it. Originally joined BOD to do 80 Day Obsession, but I think I will start a hybrid of that and LIIFT4 this week. I am SORE!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Focus T25 Speed 3.0=Done.
    Stairclimber @21 minutes then legs and back at the gym.
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    Week 2 of 21 Day Dix is done! Only one week left!
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    Starting week 3 today! I did lower body fix this morning. I’m considering doing doubles (on days I don’t run) and doing a Pilates workout tonight after work. Going to have to see how I feel though.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Bulk: Chest"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Bulk: Legs"=Done! with Vest & Sandbags!!!
  • kenrodz422
    kenrodz422 Posts: 11 Member
    I’d like to get in on this. My wofe and I are back doing Focus T25. We just started Beta yesterday.
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    I switched today and tomorrow’s workout. I did a run this morning and really didn’t feel like doing cardio fix (what I was supposed to do today) so I did upper fix and I’ll do cardio tomorrow.
  • auburngirl06
    auburngirl06 Posts: 153 Member
    Insanity Max 30: Tabata strength done. Might need to find a new BB program with less impact for a little while. My knees struggled with the jumping and squats today after Sundays long run.
  • auburngirl06
    auburngirl06 Posts: 153 Member
    gam3rguy wrote: »
    Focus T25 Speed 3.0=Done.
    Stairclimber @21 minutes then legs and back at the gym.

    That is my absolute FAVORITE ShaunT workout! I feel amazing when it’s done 🙌

  • lollie1285
    lollie1285 Posts: 239 Member
    LIIFT4 week 2 day 3, shoulders done! One more day to go and my week is done (Thurs-thurs).
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Bulk: Back"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    auburngirl06 wrote: »
    gam3rguy wrote: »
    Focus T25 Speed 3.0=Done.
    Stairclimber @21 minutes then legs and back at the gym.

    That is my absolute FAVORITE ShaunT workout! I feel amazing when it’s done 🙌

    yup, i keep coming back to that one.
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    Week 3 cardio workout done! I’m on track to lose the 5 lbs I wanted to lose at the start of the program, possibly a little more! And my pants are already starting to fit better which is awesome because they were getting a but uncomfortably tight.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Bulk: Arms"=Done!
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    Pilates done! Those loops are killer!!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Bulk: Shoulders"=Done!
  • kenrodz422
    kenrodz422 Posts: 11 Member
    Wifey & I completed T25 Beta Upper Focus earlier this afternoon...I’m already feeling sore. 😩. But it’s all worth it! 😎

    I may try to get a run 🏃 in over the weekend as the temperatures are obviously getting lower these days in the NJ/NYC area.

    Have a good weekend beautiful people!
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    Day 19 - Cardio. Made a big mistake and thought I could run 3 miles and then do the 30 minute cardio workout today. I was dying. I did the best I could though.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    The Great Pumpkin Run!
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    Forgot to post yesterday - Day 20 Dirty 30. Just yoga today and I’m done with round one of 21 Day Fix!!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Bulk: Chest"=Done!
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    Restarted 21 Day Fix yesterday. Did total body cardio and today will do lower fix. I’m also making a tracking sheet so I can remember what weights I used with which moves and see if I’m progressing. After this round I’m planning on moving on to 21 Day Fix Extreme.
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    Did upper body fix today. Can definitely tell I’ve gotten stronger since starting 21 Day Fix 😀
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Bulk:Legs...Back & Arms"=Done! (Tuesday, Wednesday and today). I've been slacking with posting here, but not on the training. I've been going through the "joys" of car shopping. had to take the old heap "behind the barn", then had to find a new insurance (SCAM) co. the $$$ i'm now saving will pay for the new car payments.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Bulk: Shoulders"=Done!
  • New_Heavens_Earth
    New_Heavens_Earth Posts: 610 Member
    Lift4 week 4 done! Decided to do MM100 on NY of days from that. It was too much.

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