NO MORE LATE NIGHT SNACKING in December 2019

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12357…16

Replies

  • SkinnyMomma02
    SkinnyMomma02 Posts: 82 Member
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    It’s hard for me because I work shift work and flip flop between days (530am-6pm) and nights (530pm-6am) ugh I need to pick better snacks for when I do feel I need something on the night watches... the struggle is real.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Dec 7

    Me: 7*
    LNS: 0
    Streak: 7
  • Tolamarie
    Tolamarie Posts: 4,998 Member
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    Me: 6
    LNS: 1
    Streak: 5
  • 57discovery
    57discovery Posts: 3,129 Member
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    Me7
    Lns0
  • MissMay
    MissMay Posts: 3,556 Member
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    Day three~
    Me: 3
    Lns: 0
  • Mariang165
    Mariang165 Posts: 2,115 Member
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    Me: 4
    LNS: 0

    Now the challenge begins as I can go 4 to 5 days without LNS, and then the night munchies rear their ugly heads! Keep at it Everyone, so far our group results are very encouraging and really looking good!

  • caloricus
    caloricus Posts: 591 Member
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    Me 7
    LNS 0
  • momefee
    momefee Posts: 66 Member
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    Me:5
    LNS:3
  • dewit
    dewit Posts: 1,468 Member
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    Me: 7 -LNS: 1 meh 😑

  • CKS0806
    CKS0806 Posts: 460 Member
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    Me: 6
    LSN: 2

    😱🤦🏻‍♀️
  • mariatn2003
    mariatn2003 Posts: 238 Member
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    Me:6
    LNS: 2
  • saltypickle
    saltypickle Posts: 307 Member
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    Me:8
    LNS: 0
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Dec 8

    Me: 8*
    LNS: 0
    Streak: 8
  • p_mad
    p_mad Posts: 179 Member
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    Me:6
    LNS:2
    Examination month is the worst for stress eating 😣
  • 57discovery
    57discovery Posts: 3,129 Member
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    Me 8
    Lns0
  • Beeps2011
    Beeps2011 Posts: 11,953 Member
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    Me: 7
    LNS: 1

    Streak +3
  • Tolamarie
    Tolamarie Posts: 4,998 Member
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    Me: 7
    LNS: 1
    Streak: 6

    I'm liking the streak. I've been in this group for over two years and November was the worst snacking month I've had since starting. I decided to break down and add the streak category this month. I've found when I think about eating after I've gone to bed, I also think about my not breaking my streak. I hope this sustains me for a while.
  • Aleatheabd
    Aleatheabd Posts: 1 Member
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    Hi everybody, wow I ready happy to find a group support on this topic! I had recently started trying to change my habit but it will definitely more better having other who understand and can exchange ideas with. The reason I snack at night is because to me it signifies my relaxing peroid, my "me" time. My formula for last night would be;

    Me:X
    LNS: 0
  • MissMay
    MissMay Posts: 3,556 Member
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    Day four~
    Me: 4
    Lns: 0

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