🌻🍁❄⛄☔🌷Fall Back To Spring Challenge 2019~2020🌻🍁❄⛄☔🌷

My name is Chris

I weigh in on Mondays

Challenge Starts 9/26/19
Challenge Starting Weight ~ 137.0
Challenge Goal Weight ~ 130.0

09/26 - 137.0 at 4:00 a.m.
09/30 - 135.0 at 5:30 a.m.

October
10/07 - 136.8 at 7:00 a.m.
10/14 - 137.0 at 5:30 a.m.
10/21 - 136.6 st 5:30 a.m.
10/28 - 139.2 at 5:30 a.m. hmmm...I don't think so. Egads!
10/31 - 139.4 at 4:00 a.m.

November
11/01 - 139.0 at 5:30 a.m.
11/04 - 139.4 at 5:30 a.m.
11/11 - 140.2 at 6:30 a.m.
11/18 - 139.0 at 5:30 a.m.
11/25 - DNW
11/30 - 142.8 at 7:30 a.m.

December
12/01 - 143.6 at 7:00 a.m.
12/02 - 142.4 at 5:30 a.m.
12/09 - 143.0 at 5:30 a.m.
12/16 - 142.6 at 5:30 a.m.
12/23 -
12/30 -
12/31 -

Chris

I will be back for another round! Did way better during the summer challenge than I did in the Autumn one. So maybe I can keep that going.

Autumn Challenge SW - 155.4 EW - 151.9 Lost 3.5
Summer Challenge SW - 151.9 EW - 144.3 Lost 7.6


Challenge Starting Weight ~ 144.3 My weigh-in days will be Friday though
Challenge Goal Weight ~ 135-138 (ultimate goal weight)

September 23, 2019 First day of Fall -145.4 Monday
September 24, 2019 (last Spring/Summer challenge update)~ 144.3

9/27~ 142.0 great start to the challenge. I am losing so slow these days, so I am hoping by the end of next month to be in the 130's firmly. Even if it is only 139.9, lol.

October 4 ~142.0 same. I am with in 4 pounds of my maintenance goals, but it is proving to be a very difficult 4 to 6 pounds to get rid of. Maybe I will get somewhere next week.

10/11 ~ 141.4 Finally made some progress. Not much by any means, but it's progress and I will take it.

10/18 ~ 141.5 was lower all week. I didn't even have a beer last night and I still am up a bit.

10/25 ~ 143.9 I have been high all week. Don't think I am getting anywhere this month

10/31~ 140.7 Not great I know!

November 1~ 141.5 Why can't I get under 140 uuugghh

11/8 ~ 143.4 was lower all week, but went out for pizza for my husband's bday. Hopefully I will be back down next week.

11/15 ~ 140.6 Would love to post a 138.xxxx before Thanksgiving. We will see

11/22 ~ 138.7 I like this weight, finally. Hopefully I can keep it here

11/29 ~ 142.2 up a bit after Thanksgiving. oh well, hopefully it will drop soon


December 6 ~ 140.2 was lower yesterday, but ate pizza and drank a couple of beers to watch the Cowboys lose again.

12/13 ~ 137.7 right smack in the middle of my maintenance weight and I seem to be maintaining, so I am happy

12/20 ~ 140.5 Back up. This time of year is just rough.
12/27

Original starting weight (March 2013) - 175.4
Original MFP starting weight (January 2018) - 168.2
September 23, 2019 starting weight - 141.8 (ten-day rolling average 142.7)
Ultimate goal - Maintain around 143 (range between 140 - 150)


September:
September 1: 143.0 (10-day average 145.8) First day of Meteorological Fall.
September 23: 141.8 (10-day average 142.7) First day of Astronomical Fall. So I'll go with this date and make Monday my weigh-in day this season.
September 26: 142.8 (10-day average 142.6) First day of challenge as requested by Tish.
September 30: 139.4 (10-day average 141.4)
September Goal: 143
September Actual: I passed my goal and kept losing. Not a real problem yet, and I'm happy with it. August wasn't a great month for me. September was my catch up. Now if I can hold steady, I'll be chuffed.

October
October 7: 139.2 (10-day average 140.0)
October 14: 144.4 (10-day average 141.1)
October 21: 142.2 (10-day average 142.4)
October 28: 142.6 (10-day average 143.3)
October 31 - 144.6 (10-day average 143.8)
October Goal: 143
October Actual: Uh oh. I'm up from my monthly goal.

November
November 4: 146.0 (10-day average 143.8)
November 11: 145.6 (10-day average 144.6) - checking in a day early this week as I'm going to be in a rush tomorrow at 05:30
November 18: 143.6 (10-day average 144.8)
November 25: 145.2 (10-day average 143.8)
November 30: 146.2 (10-day average 144.4)
November Goal: 143.0
November Actual: I've been up and down all month, but oddly my weight trend has been really steady. I end the month with the trend about a pound above goal.

December
December 7: 145.4 (10-day average 144.7)
December 14: 143.8 (10-day average 144.8)
End of Fall (08:18 PST December 21): 144.2 (10-day average 144.6)
December 28:
End of year (December 31):

I moved my weigh day to Saturday for December for convenience.

Weight lost this week: My scale reports a half pound gain from a week ago; my ten-day average is down two tenths of a pound. It looks like I stopped what may be an annual pattern of slow gain from October through December. 😖 I may have even done it sooner than a year ago, and with less damage! 🤯 My Fall spike this year is less than last year, so that's a success. 😱 I will get back to goal! Those last few pounds, though; they're tenacious. They keep wanting to come back, and I keep trying to evict them. 😉 My trending weight is within two pounds of my goal, so I hope to be at goal by the end of December, and I hope you find YOUR success this week, too. 👌

Challenge Weight loss goal: Range between 142-148
Actual Weight loss for the challenge: I'm still in my goal range by scale and average, just not by as much as I prefer.


Good luck with YOUR goals! 🍀

tiabirdie56 wrote: »

🌻🍁❄⛄☔🌷🌻🍁❄⛄☔🌷

🌻🍁❄⛄☔🌷 Fall Back To Spring Challenge 2019~2020 🌻🍁❄⛄☔🌷

Let's continue, no break in consistency! From September 26, 2019 to March 21, 2020. So long Summer. Sorry to see you leave, but we still have work to do! Cold weather and holidays on the horizon. We CAN enjoy the festivities without being overly indulgent. What is your stumbling block? Be supportive! We can work it out together. Along the way, let's have some fun!

Post your Starting Weight on your usual weigh in day or every Thursday until the end of this challenge.

My name is
Challenge Starting Weight ~
Challenge Goal Weight ~


September 23, 2019 First day of Fall
September 24, 2019 (last Spring/Summer challenge update)~
9/26~ Challenge begins

October 3
10/10
10/17
10/24
10/31
November 7
11/14
11/21
11/28
December 5
12/12
12/19
12/26
January 2
01/9
01/16
01/23
01/30
February 6
02/13
02/20
02/27
March 5
03/12

March 19, 2020 (last challenge update)~

🌻🍁❄⛄☔🌷🌻🍁❄⛄☔🌷

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Come on join in! Lets lose this weight!

🌻🍁❄⛄☔🌷🌻🍁❄⛄☔🌷

Link back to Spring Through Summer Challenge 2019

KARLO EVAN

Challenge Starting Weight: 285lbs
Challenge Goal Weight: 270lbs

My name is Donna


Challenge Starting Weight ~ 196.6
Challenge Goal Weight ~ 166.6



9/26~ Challenge begins 196.6

October 3 191.6 Woo Hoo! What a turbulent week of travel, ups & downs! Fighting very hard for success. 180’s I am talking to YOU…..Bring it ON!

10/10 191.8 I made a ton of progress this week that was completely wiped out by 2 trips in the same week including lots of car sitting/driving & restaurant food. I hope a lot of this is fluid retention. I picked up some parsley, I shall be drinking a parsley tea today!

10/17 189.0 Working it back down. Not always easy when my own body fights me with several health conditions & many medications. As time goes on, I am becoming more & more aware of my limitations and the reasons for my fluctuations. That is a gift.

10/24 188.4 I am working so hard for progress. Its such a slow process these days. Ah…to be young again!

10/30 188.0 Travel today.

November 7 186.0 More progress than I realized for this past week. I’ve been stuck the last few days so I am going to rethink things. If it keeps up, an egg fast may be in order. Or a beef & butter fast. Last resort though as I don’t find either very pleasurable!

11/14 188.8 This is not going according to plan. I’ve got to get a grip!

11/21 186.8 Was a better number yesterday but I blew it. Still, a 2 lb loss this past week is nothing to sneeze at. I still need to get that grip!

11/28 185.6 Travel this week set me back, but this is still an improvement over last week. I am determined that Thanksgiving will not be the start of my usual fall/winter spiral downward in defeat. I worry more about all the big city travel for shopping than I do about the actual holiday meals. The meals are one day (just don’t keep the leftovers! Give, Give, Give). The shopping season is 5-6 weeks of sitting in cars driving and eating in restaurants. The diabetes only complicates things. I’m going to have to plan wisely.

December 5 184.6 The Christmas traveling begins today. It will be an up & down week!

12/12 186.6 I fell off the wagon with the travels. Getting back on track, at least for now. Lord, help me thru the rest of this holiday season!

12/19 189.6

12/26 195.4 I am so full of things that require you cream the sugar with the butter, that I could puke! It’s out of this house today!

January 2

01/09

01/16

01/23

01/30

February 6

02/13

02/20

02/27

March 5

03/12


March 19, 2020
(last challenge update)~


Challenge Starting Weight ~ 196.6
Challenge Goal Weight ~ 166.6

My name is Lisa
Age 62; Height 5'2"
Original Starting Weight ~ 158.5 (12/30/18)
Challenge Starting Weight (9/26) ~ 147.5 (Trend Weight 147.4)
Challenge Goal Weight ~ 140.0
Ultimate Goal Weight ~ 135.0

Notes: I've been mia due to a couple of tragic losses in our family, but have been following along with everyone's progress - and I'be been staying as mindful as possible on eating in moderation. I'm one year into this particular journey and feeling good with the changes I'm making.

October 3 ~ 147.0 (Trend Weight 147.3)
10/10 - 147.2 (Trend Weight 147.4)
10/17 - 147.3 (Trend Weight 147.3)
10/24 - 147.6 (Trend Weight 147.4)
10/28 - 143.8 (Trend Weight 146.8) 🌟
10/31 - 147.7 (Trend Weight 146.9)

November 1 ~ 147.3 (Trend Weight 146.9)
11/7 - 147.0 (Trend Weight 147.1)
11/14 - 146.4 (Trend Weight 147.0)
11/21 - 145.3 (Trend Weight 146.3)
11/28 - 145.0 (Trend Weight 145.9) 🦃
11/30 - 145.6 (Trend Weight 145.9)

December 1 ~ 145.5 (Trend Weight 145.8)
12/05 - 143.7 (Trend Weight 145.4)
12/12 - 144.7 (Trend Weight 144.7)
12/19 - 144.2 (Trend Weight 144.8)
12/26 - 144.5 (Trend Weight 144.6) 🎄
12/31 - 144.8 (Trend Weight 144.7)


March 19, 2020 (last challenge update) ~

90-day Progress To Date:

My name is Chris

I weigh in on Mondays

Challenge Starts 9/26/19
Challenge Starting Weight ~ 137.0
Challenge Goal Weight ~ 130.0

09/26 - 137.0 at 4:00 a.m.
09/30 - 135.0 at 5:30 a.m.

October
10/07 - 136.8 at 7:00 a.m.
10/14 - 137.0 at 5:30 a.m.
10/21 - 136.6 st 5:30 a.m.
10/28 - 139.2 at 5:30 a.m. hmmm...I don't think so. Egads!
10/31 - 139.4 at 4:00 a.m.

November
11/01 - 139.0 at 5:30 a.m.
11/04 - 139.4 at 5:30 a.m.
11/11 - 140.2 at 6:30 a.m.
11/18 - 139.0 at 5:30 a.m.
11/25 - DNW
11/30 - 142.8 at 7:30 a.m.

December
12/01 - 143.6 at 7:00 a.m.
12/02 - 142.4 at 5:30 a.m.
12/09 - 143.0 at 5:30 a.m.
12/16 - 142.6 at 5:30 a.m.
12/23 - 142.0 at 6:30 a.m.
12/30 - 143.0 at 8:00 a.m.
12/31 - 143.6 at 9:30 a.m.

January
01/01 -
01/06 -
01/13 -
01/20 -
01/27 -
01/31 -

Chris

My name is Chris

I weigh in on Mondays

Challenge Starts 9/26/19
Challenge Starting Weight ~ 137.0
Challenge Goal Weight ~ 130.0

09/26 - 137.0 at 4:00 a.m.
09/30 - 135.0 at 5:30 a.m.

October
10/07 - 136.8 at 7:00 a.m.
10/14 - 137.0 at 5:30 a.m.
10/21 - 136.6 st 5:30 a.m.
10/28 - 139.2 at 5:30 a.m. hmmm...I don't think so. Egads!
10/31 - 139.4 at 4:00 a.m.

November
11/01 - 139.0 at 5:30 a.m.
11/04 - 139.4 at 5:30 a.m.
11/11 - 140.2 at 6:30 a.m.
11/18 - 139.0 at 5:30 a.m.
11/25 - DNW
11/30 - 142.8 at 7:30 a.m.

December
12/01 - 143.6 at 7:00 a.m.
12/02 - 142.4 at 5:30 a.m.
12/09 - 143.0 at 5:30 a.m.
12/16 - 142.6 at 5:30 a.m.
12/23 - 142.0 at 6:30 a.m.
12/30 - 143.0 at 8:00 a.m.
12/31 - 143.6 at 9:30 a.m.

January
01/01 - 142.8 at 8:00 a.m.
01/06 -
01/13 -
01/20 -
01/27 -
01/31 -

Chris