JANUARY 2020 WEIGHT LOSS CHALLENGE😀😀****
sassbag
Posts: 162 Member
New year new month new challenge 😀 and I welcome all new 1st timers😀
I’ve joined one of these groups in april, best thing I ever done, lost 32 lb between April and July and another 7lb in sept. It’s really nice to see how others are getting on😀
Give yourself a motivation, this seems to work for me, maybe you have a spring holiday booked, a party invite or just want to lose those Christmas bellies!
Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better😀
Pick how you want to weigh as in lbs kg’s or stones
Feel free to copy & paste the chart.
Jan start Weight:
Jan Goal Weight:
Ultimate Goal Weight:
Jan1 :
Jan 8:
Jan15:
Jan 22:
Jan 29:
Jan 31:
For those unsure how to do your weekly weight input
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight, hope this helps
Make this year your year
Good luck guys and have fun 😀😀
18
Replies
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Jan start Weight:174.2lb
Jan Goal Weight:168lb
Ultimate Goal Weight:155 ish lbs
Jan1 : 174.2
Jan 8:
Jan15:
Jan 22:
Jan 29:
Jan 31:
I went up 3lb throughout December over endulged in all the sweet treats! So back on it. Aiming for 168lbs this month, totally doable, good luck everyone 😀😀8 -
Original Start Weight: 260
January Start Weight: 234.4
January Goal Weight: 225
Ultimate Goal Weight: 160
December losses :: -10.2
Jan1 : 234.4
Jan 8:
Jan15:
Jan 22:
Jan 29:
Jan 31:
Happy New year!! I am so excited for 2020!11 -
@sassbag - Thanks for setting up the group. I really am motivated by these challenges! Hope your mom is doing better! 💕
JANUARY CHALLENGE
Original start weight: 180lbs
Jan start Weight: 145.6lbs
Jan Goal Weight: 140lbs
Ultimate Goal Weight: 135-140lbs
Jan 1 : 145.6 - I’m up a couple pounds since December. Part of it is that I got a new scale and it’s not in sync with my old one, but I’m sure it’s accurate, so this is where I’ll start the year. Most of the weight gain is because I was completely out of my routine in December. I’m so happy to be starting fresh this month!
Jan 6:
Jan 13:
Jan 20:
Jan 27:
Jan 31:
*edited dates for Monday weigh-ins.
HAPPY NEW YEAR!7 -
an start Weight: 204
Jan Goal Weight:195
Ultimate Goal Weight:180
Jan1 :204
Jan 8:
Jan15:
Jan 22:
Jan 29:
Jan 31:5 -
Hello Folks!
I'm new to this site, got a Fitbit for Christmas, and have finally gotten serious about losing weight. I've been experimenting with Keto, and have lost 7 lbs since the beginning of Dec.
Jan start Weight:168
Jan Goal Weight:162
Ultimate Goal Weight:135
Jan1 :168
Jan 8:
Jan15:
Jan 22:
Jan 29:
Jan 31:
Thanks for the opportunity to do this with others. Good luck and best eating habits to all.
Dee10 -
This is such a great idea! I’m so excited to see my own and everyone’s progress this month! Happy New Year everyone! We can do this!
January Start Weight: 135-140lbs
January Goal Weight: 130lbs
Ultimate Goal Weight: 120lbs
✔️Jan 1: 135-140lbs
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:5 -
Hopefully this might help me be more accountable, I've gained quite a bit over a very stressful few months!
January Start Weight: 242lbs
Jan 8:
Jan15:
Jan 22:
Jan 29:
Jan 31:
End of January goal: 232lbs
Ultimate goal: 140lbs
5 -
Original start Weight: 178lbs
Jan start Weight: 165.4 lbs
Jan Goal Weight: 163.4 lbs
Ultimate Goal Weight: 135 lbs
Jan 1 : 165.4lbs. I gained a two pounds over the two week holiday with family and friends but still lost one lb for the month. Looking forward to getting back to a exercise routine again.
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:3 -
Thank you sassbag for keeping this going.
2 -
Thank you for this thread. I will try to be better this month.
Jan start Weight: 150 lbls
Jan Goal Weight: 145
Ultimate Goal Weight: 135
Jan1 : 150
Jan 8:
Jan15:
Jan 22:
Jan 29:
Jan 31:6 -
January Starting Weight: 154.4
January Goal Weight: 149
Ultimate Goal Weight: 135
January 01: 154.4
January 08:
January 15:
January 22:
January 29:
January 31:
~*~Happy New Year Everyone~*~
Good Luck reaching your January weight-loss goals!8 -
Jan start Weight:239
Jan Goal Weight:234
Ultimate Goal Weight:165
Jan1 :239
Jan 8:
Jan15:
Jan 22:
Jan 29:
Jan 31:5 -
January Starting Weight: 187
January Goal Weight: 175
Ultimate Goal Weight: 120
January 01: 187
January 08:
January 15:
January 22:
January 29:
January 31:4 -
Jan start Weight: 246.7
Jan Goal Weight: 235
Ultimate Goal Weight: 160
Jan 1: 246.7
Jan 6:
Jan 13:
Jan 20:
Jan 27:
Jan 31:5 -
Jan start Weight: 260.7 lbs
Jan Goal Weight: 240 lbs
Ultimate Goal Weight: 125 lbs
Jan1 : 260.7 lbs
Jan 8:
Jan15:
Jan 22:
Jan 29:
Jan 31:3 -
Jan start Weight: 238.4
Jan Goal Weight: 230
Ultimate Goal Weight: 260
Jan1 : 238.4
Jan 8:
Jan15:
Jan 22:
Jan 29:
Jan 31:6 -
Jan start Weight: 272.0lb
Jan Goal Weight: 267.0lb
Ultimate Goal Weight:210.0lb
Jan1 : 272.0
Jan 8:
Jan15:
Jan 22:
Jan 29:
Jan 31:
I am a first timer. I lost 5 lbs in 2019, not much progress, but I guess I didn't gain 5 so a gain is a gain. On the bright side I went from Thanksgiving to New years day and did not gain anything which is a major victory. Good luck all, Happy New Year and have a great month.5 -
I will come play again this month if you don't mind a maintainer interloping. I lost my weight in 2018, and the challenge of keeping it off is a real thing.
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
December 31 starting weight - 146.4 (ten-day rolling average weight 145.2)
December goal - 143
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I plan to check-in on Saturdays.
Dec 31: 146.4 (10-day average 145.2)
Jan 4:
Jan 11:
Jan 18:
Jan 25:
Jan 31:
Total loss for January: Not reported yet because it's only one day. My scale is down, but my ten day average is up because... I ate too much the last few weeks.
Happy New Year!4 -
Jan start Weight:263
Jan Goal Weight: 248
Ultimate Goal Weight: 200
Jan1 : 263
Jan 8:
Jan15:
Jan 22:
Jan 29:
Jan 31:2 -
I will join. Need something to kick me in the butt. Been at this for 3 years now. Started at 236 pounds and made it down to 160 but stress and life and my over indulgence has caused my weight to creep back up since september. I am a full time teacher, mom of 2 young girls and also a part time student in the evenings so plate is full lol!
Jan start weight 174
Jan goal weight 168
Ultimate goal weight 155
Jan 1: 174
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:5 -
Jan start Weight: 185
Jan Goal Weight: 180
Ultimate Goal Weight: 140
Jan1 : 185
Jan 8:
Jan15:
Jan 22:
Jan 29:
Jan 31:
I've been on my journey since mid-August. I've lost 44 pounds total. About half-way to my goal.6 -
Original start Weight (Sep 2019) - 215
Jan start Weight: 187.8
Jan Goal Weight: 180
Ultimate Goal Weight: 128-135
Jan1 : 187.8
Jan 8:
Jan15:
Jan 22:
Jan 29:
Jan 31:4 -
Jan start Weight: 248.1
Jan Goal Weight: 243
Ultimate Goal Weight: 150
Jan1 : 248.1
Jan 8:
Jan15:
Jan 22:
Jan 29:
Jan 31:
Happy New Year everyone! Lets do this!🎉🤗4 -
Cheryl
Good Luck
Jan start Weight: 16 stone 6
Jan Goal Weight:
Ultimate Goal Weight:
Jan1 :
Jan 8:
Jan15:
Jan 22:
Jan 29:
Jan 31:2 -
Happy New Year!
I am bound and determined that this will be the year I finally shed the weight I've started gaining since 2015.
January Start Weight: 170.0 lbs
January Goal Weight: 165.0 lbs
Ultimate Goal Weight: 135 lbs
✔️Jan 1: 170.0
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:4 -
January Weight Loss Challenge
January Start Weight: 156.6
January Goal Weight: 153
Ultimate Goal Weight: 150 (I’ll re-assess my goal when I get here)
January 1 - 156.6
January 4 -
January 11 -
January 18 -
January 25 -
January 31 -
Total Weight Loss for January =
Happy New Year Everyone! Best wishes towards reaching your fitness goals in 2020! Let’s make 2020 our best year!4 -
Jan Start Weight: 265.0 lbs
Jan Goal Weight: 255.0
Ultimate Goal Weight: 220 lbs
Jan1 : 265.0 lbs
Jan 8:
Jan15:
Jan 22:
Jan 29:
Jan 31:
Happy New Year y’all! This is gonna be my decade, I’m gonna make sure of it!6 -
Jan start Weight: 238.6
Jan Goal Weight: 225
Ultimate Goal Weight: 180
Jan1 : 238.6
Jan 8:
Jan15:
Jan 22:
Jan 29:
Jan 31:
Hoping to get down to my goal weight this year! Let's do this!
4 -
Jan start Weight: 158
Jan Goal Weight: 153
Ultimate Goal Weight: 140-145
Jan1 : 158
Jan 8:
Jan15:
Jan 22:
Jan 29:
Jan 31:3 -
Sup party people!
Jan start weight: 203
Jan goal weight: 193
Ultimate goal weight: 165 (WHAT the WHAT?!)
Jan 1: 203
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
BRING IT!5
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