JANUARY 2020 WEIGHT LOSS CHALLENGE😀😀****

sassbag
sassbag Posts: 162 Member
in Challenges

New year new month new challenge 😀 and I welcome all new 1st timers😀


I’ve joined one of these groups in april, best thing I ever done, lost 32 lb between April and July and another 7lb in sept. It’s really nice to see how others are getting on😀

Give yourself a motivation, this seems to work for me, maybe you have a spring holiday booked, a party invite or just want to lose those Christmas bellies!

Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.

You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better😀

Pick how you want to weigh as in lbs kg’s or stones

Feel free to copy & paste the chart.

Jan start Weight:
Jan Goal Weight:
Ultimate Goal Weight:

Jan1 :
Jan 8:
Jan15:
Jan 22:
Jan 29:
Jan 31:

For those unsure how to do your weekly weight input
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight, hope this helps

Make this year your year

Good luck guys and have fun 😀😀
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Replies

  • jamfullhouse
    jamfullhouse Posts: 292 Member
    Original start Weight: 178lbs
    Jan start Weight: 165.4 lbs
    Jan Goal Weight: 163.4 lbs
    Ultimate Goal Weight: 135 lbs

    Jan 1 : 165.4lbs. I gained a two pounds over the two week holiday with family and friends but still lost one lb for the month. Looking forward to getting back to a exercise routine again.
    Jan 8:
    Jan 15:
    Jan 22:
    Jan 29:
    Jan 31:
  • jamfullhouse
    jamfullhouse Posts: 292 Member
    Thank you sassbag for keeping this going.
  • teejaybee05
    teejaybee05 Posts: 71 Member
    January Starting Weight: 187
    January Goal Weight: 175
    Ultimate Goal Weight: 120

    January 01: 187
    January 08:
    January 15:
    January 22:
    January 29:
    January 31:
  • TyraDawn
    TyraDawn Posts: 3 Member
    Jan start Weight: 260.7 lbs
    Jan Goal Weight: 240 lbs
    Ultimate Goal Weight: 125 lbs

    Jan1 : 260.7 lbs
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:
  • mtaratoot
    mtaratoot Posts: 14,217 Member
    I will come play again this month if you don't mind a maintainer interloping. I lost my weight in 2018, and the challenge of keeping it off is a real thing.

    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    December 31 starting weight - 146.4 (ten-day rolling average weight 145.2)
    December goal - 143
    Ultimate goal - Range between 142 - 148

    I report scale weight and (ten day average weight), and I plan to check-in on Saturdays.

    Dec 31: 146.4 (10-day average 145.2)
    Jan 4:
    Jan 11:
    Jan 18:
    Jan 25:
    Jan 31:

    Total loss for January: Not reported yet because it's only one day. My scale is down, but my ten day average is up because... I ate too much the last few weeks.

    Happy New Year!
  • EllBell063
    EllBell063 Posts: 1 Member
    Jan start Weight:263
    Jan Goal Weight: 248
    Ultimate Goal Weight: 200

    Jan1 : 263
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:
  • sophiechaw
    sophiechaw Posts: 67 Member
    Original start Weight (Sep 2019) - 215
    Jan start Weight: 187.8
    Jan Goal Weight: 180
    Ultimate Goal Weight: 128-135

    Jan1 : 187.8
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:
  • smat52
    smat52 Posts: 36 Member
    Jan start Weight: 248.1
    Jan Goal Weight: 243
    Ultimate Goal Weight: 150

    Jan1 : 248.1
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:

    Happy New Year everyone! Lets do this!🎉🤗
  • CherylAChapman112016
    CherylAChapman112016 Posts: 1 Member
    Cheryl
    Good Luck :D

    Jan start Weight: 16 stone 6
    Jan Goal Weight:
    Ultimate Goal Weight:

    Jan1 :
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:
  • PittsburghGirl911
    PittsburghGirl911 Posts: 9 Member
    Happy New Year!

    I am bound and determined that this will be the year I finally shed the weight I've started gaining since 2015.

    January Start Weight: 170.0 lbs
    January Goal Weight: 165.0 lbs
    Ultimate Goal Weight: 135 lbs

    ✔️Jan 1: 170.0
    Jan 8:
    Jan 15:
    Jan 22:
    Jan 29:
    Jan 31:
  • Chucky9371
    Chucky9371 Posts: 38 Member
    January Weight Loss Challenge

    January Start Weight: 156.6
    January Goal Weight: 153
    Ultimate Goal Weight: 150 (I’ll re-assess my goal when I get here)

    January 1 - 156.6
    January 4 -
    January 11 -
    January 18 -
    January 25 -
    January 31 -

    Total Weight Loss for January =

    Happy New Year Everyone! Best wishes towards reaching your fitness goals in 2020! Let’s make 2020 our best year!
  • NurseEmmyEm
    NurseEmmyEm Posts: 6 Member
    Jan start Weight: 238.6
    Jan Goal Weight: 225
    Ultimate Goal Weight: 180

    Jan1 : 238.6
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:

    Hoping to get down to my goal weight this year! Let's do this!

  • sexyjack87
    sexyjack87 Posts: 4 Member
    Jan start Weight: 158
    Jan Goal Weight: 153
    Ultimate Goal Weight: 140-145

    Jan1 : 158
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:

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