JANUARY 2020 WEIGHT LOSS CHALLENGE😀😀****

12467…14

Replies

  • foxytrotter82
    foxytrotter82 Posts: 65 Member
    Hi everyone. Happy to join this challenge

    Jan start Weight: 265.6
    Jan Goal Weight: 250
    Ultimate Goal Weight: 195

    Jan1 : 265
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:

  • jmalderman
    jmalderman Posts: 97 Member
    Melionfire wrote: »
    Hope everyone is killing their goals this week! This month, I have a goal of sticking to my guns during the weekends. Like most people, I go hard during the work week. Usually have planned suppers at night and leftovers for lunches. I am a gym teacher so I never sit at work and have a high activity level. But any progress made is usually out the window come friday afternoon. Family meals, late night snacking and maybe a few drinks and i am back at square one. So this is the month i hope to change that! We can do this. The only thing between me and my goals is me!!! Consistency is key:)

    This is so me Melionfire! The weekends totally set me back and I would like to be as steadfast on the weekends as I am during the week. Consistency is the key. In fact I like to choose a word or two for my year and "Consistency" is one of my words!
  • LMappy
    LMappy Posts: 3 Member
    2020 is a year of permanent new habits:

    Jan start Weight:188
    Jan Goal Weight:178
    Ultimate Goal Weight:146 - 150

    Jan1 : 188
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:
  • holli1ch
    holli1ch Posts: 675 Member
    Count me in. I need to lose 50+ pound for a wedding on May 16th. This is 18 weeks from now, that is 3+ pounds per week. I am a full time high school math teacher and mom of 3 so I am very busy.

    Jan start Weight: 218
    Jan Goal Weight: 205
    Ultimate Goal Weight:150

    Jan1 :218
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:
  • tihi18
    tihi18 Posts: 102 Member
    I got all the way down to 145 but failed to realize it is a lifestyle change.

    Jan1 : 168.6
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:
  • jbagshaw5
    jbagshaw5 Posts: 1 Member
    January Start Weight: 196 lbs
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:

    End of January goal: 185
    Ultimate goal: 175 w/<15% BFP

    Let's go!
  • blondylea
    blondylea Posts: 1 Member
    Fall of last year I read Miracle Mornings and began to put myself first. I wake up at 4 am, work out, meditate, read and listen to music before waking my three kiddos to start the day. I feel so much better! The holidays hit hard with lots of company and overindulging. I am happy to be back into my routine.

    Here's to us in 2020!


    Jan start Weight:167
    Jan Goal Weight:161
    Ultimate Goal Weight:140

    Jan1 :167
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:
  • Reyreygirl
    Reyreygirl Posts: 19 Member
    Jan start Weight:251.8
    Jan Goal Weight:240
    Ultimate Goal Weight:150

    Jan1 : 251.8
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:

    THANK YOU FOR THIS!
  • PTA4LYF
    PTA4LYF Posts: 87 Member
    Jan start Weight: 248
    Jan Goal Weight: 235
    Ultimate Goal Weight: 190

    Jan1 : 248
    Jan 6: 245
    Jan13:
    Jan 20:
    Jan 27:
    Jan 31:
  • papatheo
    papatheo Posts: 2 Member
    edited January 2020
    Happy New Year Everyone:))

    When i was strared i was 130 Kgrs
    Jan start Weight:111,5 Kgrs
    Jan Goal Weight:105.8Kgrs
    Ultimate Goal Weight:95 Kgrs


    Jan 5:111.5 Kgrs
    Jan12:
    Jan 19:
    Jan 26:
    Jan 31:
  • astj17
    astj17 Posts: 4 Member
    Jan start Weight:206.4
    Jan Goal Weight: 200
    Ultimate Goal Weight: 130-150 (depends on muscle weight)

    I'm the plateau queen so we will see how things go. I had dropped to 199, but got stuck for TWO months and after the holidays jumped back up to my current weight.

    Hoping my body acknowledges the new year and decides it won't plateau in 2020 ;)

    Jan1 : 206.4
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:
  • holli1ch
    holli1ch Posts: 675 Member
    dearabba17, Plateaus are expected and it is during those times when we have to be strong and focused and often change something to Jump Start the journey. You got this!
  • Tam812
    Tam812 Posts: 1 Member
    I am in... We are leaving on a cruise Jan 26. I need to lose 20 lbs overall, but losing 10 by cruise date will be good. My plan is to stay active and eat healthy during the cruise to minimize weight gain.... I will check in on Monday mornings. Good luck to everyone!

    Jan start Weight:148
    Jan Goal Weight:138
    Ultimate Goal Weight: 128

    Jan5 : 148
    Jan 12:
    Jan19:
    Jan 25:
    Jan 31:
  • contessakris
    contessakris Posts: 33 Member
    I’m back to keto again. Determined to make it stick. Good luck everyone!

    Jan start Weight: 288.6
    Jan Goal Weight: 278
    Ultimate Goal Weight: 135

    Jan1 : 288.6
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:
  • alexv8719
    alexv8719 Posts: 21 Member
    Female - 28 - Had baby in August - 5’ 5.5”

    Original Start Weight: 214
    January Start Weight: 214
    January Goal Weight: 209
    Ultimate Goal Weight: 140

    Jan. 5: 214
    Jan. 10:
    Jan. 17:
    Jan. 24:
    Jan. 31:
  • kaileybrunetto93
    kaileybrunetto93 Posts: 6 Member
    I’ve been slowly gaining weight basically since I finished college and stopped walking 5 miles a day to my classes (lol). I’m going to Mexico in April with my husband and I want to feel my best on the beach and hiking the ruins!! I need some accountability!

    Jan start Weight: 156lbs
    Jan Goal Weight: 149lbs
    Ultimate Goal Weight:120lbs

    Jan1: 156lbs
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:
  • holli1ch
    holli1ch Posts: 675 Member
    jca12345
    Great job. Down 3!
  • cpanus
    cpanus Posts: 20,530 Member
    Hi! I'm Chris. 69 yrs old and 5'5"

    Original Start Weight: 192.2
    January Start Weight: 142.8
    January Goal Weight: 140.0 ...nopey, nope!! maybe 144.0
    Ultimate Goal Weight: 135.0

    I weigh in on Monday.

    01/01 - 142.8 at 8:00 a.m.
    01/06 - 146.4 at 5:30 a.m. :#
    01/13 -
    01/20 -
    01/27 -
    01/31 -

    Happy New year!!
  • Naija82
    Naija82 Posts: 345 Member
    I have gained so much weight over the last 2 years due to medication, poor diet and lack of exercise. I've gone from being very active/fit and at a healthy weight in 2017 to unfit and very overweight. I want to get back to being fit and healthy. I like running and have a couple of half marathons and marathons this year so training for these will help with the fitness journey, my issue is lack of motivation to exercise which I'm working on.

    Age: 37, Height: 5'2
    Jan start Weight: 87 kg
    Jan Goal Weight: 85 kg
    Ultimate Goal Weight: 60 kg

    Jan 1: 87 kg
    Jan 6: 87.5 Kg (Well not off to a good start)
    Jan 13:
    Jan 20:
    Jan 27:
    Jan 31:
  • SlytherinSnakeQueen
    SlytherinSnakeQueen Posts: 148 Member
    edited January 2020
    -
  • mtaratoot
    mtaratoot Posts: 14,944 Spam Moderator
    @SlytherinSnakeQueen - I think you're in the wrong thread, but way to go on your mileage!
  • risenred
    risenred Posts: 3 Member
    I'm starting late but I'll jump on board. Good luck everyone!

    Jan start Weight: 184.8
    Jan Goal Weight: 176
    Ultimate Goal Weight: 130

    Jan1 : 184.8
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:
  • jdh419
    jdh419 Posts: 65 Member
    Jan start Weight:176.8lb
    Jan Goal Weight: 171lb
    Ultimate Goal Weight: 148 lbs

    Jan1 : 177
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:

  • MrsHovvels
    MrsHovvels Posts: 10 Member
    Melionfire wrote: »
    Hope everyone is killing their goals this week! This month, I have a goal of sticking to my guns during the weekends. Like most people, I go hard during the work week. Usually have planned suppers at night and leftovers for lunches. I am a gym teacher so I never sit at work and have a high activity level. But any progress made is usually out the window come friday afternoon. Family meals, late night snacking and maybe a few drinks and i am back at square one. So this is the month i hope to change that! We can do this. The only thing between me and my goals is me!!! Consistency is key:)

    I’m sure so many people relate to this! I used to think if I was good all week the weekend could be less structured... but Friday-Sunday is almost half of the week. I’m setting myself monthly resolutions. My January goal is to only eat out or order takeaway once per week. Really hoping the focus helps get me to my goals and stay there! Good luck on your journey
  • lalij148
    lalij148 Posts: 5 Member
    Definitely need the motivation

    Jan start weight 169
    Jan goal weight 164
    Ultimate goal weight 145 to 150lbs
    Jan 1. 169lbs
    Jan 8
    Jan 15
    Jan 22
    Jan 29
    Jan 31
This discussion has been closed.

Categories