January 2020 - 30 days of YOGA CHALLENGE

124

Replies

  • The_Bec
    The_Bec Posts: 8 Member
    Day 4 and 5 done. Today I was feeling under the weather, but I still did my practice. It was hard, and I wanted to take a nap in the middle, but I still did it! And it feels awesome to get to say that.
  • aquariuslia
    aquariuslia Posts: 24 Member
    Day 12✅
  • karensmith51
    karensmith51 Posts: 12 Member
    Completed up to and including day 10
  • Lilypal78
    Lilypal78 Posts: 28 Member
    Day 13 done 👍 Tired to start but relaxed by the end. Well done to everyone for continuing.
  • TiisTitanium
    TiisTitanium Posts: 235 Member
    Day 10 done. So quick and easy today.
  • tobistatler
    tobistatler Posts: 940 Member
    Day 13 done
  • aquariuslia
    aquariuslia Posts: 24 Member
    Day 13☑️ day 14♥️
  • tobistatler
    tobistatler Posts: 940 Member
    Day 15 down. Half way there!
  • taxgirl1
    taxgirl1 Posts: 1,287 Member
    edited January 2020
    Day 12 done. I had already missed 2 days, very stressful and busy last couple of days, and I also wasn't feeling like doing it yesterday, but I pushed myself to do it and I'm so glad I did. Day 12 was NURTURE and I definitely needed it.
  • TiisTitanium
    TiisTitanium Posts: 235 Member
    Day 11 done. I had a skip a day yesterday as I woke up too tired to do a morning pracitce then had flexibility and ballet classes in the evening. Back on track now as I don't want a day off to morph into giving up as being too much effort.
  • aquariuslia
    aquariuslia Posts: 24 Member
    Day 15 ✅
  • karensmith51
    karensmith51 Posts: 12 Member
    Day 14 done
  • TiisTitanium
    TiisTitanium Posts: 235 Member
    Skipping another day due to life demands but back to it with Day 12 complete.
  • aquariuslia
    aquariuslia Posts: 24 Member
    Day 16 ❤️❤️ Day 17☑️
  • tobistatler
    tobistatler Posts: 940 Member
    Loved day 18
  • TiisTitanium
    TiisTitanium Posts: 235 Member
    Day 13 done. I have been working on my compression for a while so was pretty happy to get elbows to the ground in the wide legged forward fold.
  • karensmith51
    karensmith51 Posts: 12 Member
    Completed day 16
  • TiisTitanium
    TiisTitanium Posts: 235 Member
    Day 14 done. Definitely liked today’s practice a lot especially as it was focused on hip opening which is a trouble area for me. Felt good this morning
  • aquariuslia
    aquariuslia Posts: 24 Member
    Day 18✅ day 19✅ day 20✅
  • tobistatler
    tobistatler Posts: 940 Member
    Day 20 ✅
  • aquariuslia
    aquariuslia Posts: 24 Member
    Day 21✅
  • tobistatler
    tobistatler Posts: 940 Member
    Day 21 ✅
  • tobistatler
    tobistatler Posts: 940 Member
    Day 22 ✅
  • Lilypal78
    Lilypal78 Posts: 28 Member
    Up to day 22 🙋 My arms 😌
  • TiisTitanium
    TiisTitanium Posts: 235 Member
    Day 16 done. A nice relaxed hip opening session. That felt good
  • aquariuslia
    aquariuslia Posts: 24 Member
    Day 22✅ the day almost got away from me without doing yoga. The momentum that has built from daily practice, and accountability of this challenge and checking in really gave me an extra push, I think if I wasn’t doing the challenge I wouldn’t have gotten on the mat today, thank you and 🙏Namaste😌
  • Lilypal78
    Lilypal78 Posts: 28 Member
    aquariuslia wrote: »
    Day 22✅ the day almost got away from me without doing yoga. The momentum that has built from daily practice, and accountability of this challenge and checking in really gave me an extra push, I think if I wasn’t doing the challenge I wouldn’t have gotten on the mat today, thank you and 🙏Namaste😌

    I feel this too. I have never completed a yoga challenge like this before and have never practiced daily yoga yet the momentum keeps me focused and I look forward to each day, despite being tired. My 6 year old now joins me most days which is a bonus 😀🙏
  • aquariuslia
    aquariuslia Posts: 24 Member
    Lilypal78 wrote: »
    aquariuslia wrote: »
    Day 22✅ the day almost got away from me without doing yoga. The momentum that has built from daily practice, and accountability of this challenge and checking in really gave me an extra push, I think if I wasn’t doing the challenge I wouldn’t have gotten on the mat today, thank you and 🙏Namaste😌

    I feel this too. I have never completed a yoga challenge like this before and have never practiced daily yoga yet the momentum keeps me focused and I look forward to each day, despite being tired. My 6 year old now joins me most days which is a bonus 😀🙏

    That is so sweet! So great how you are helping your little one embrace healthy habits!
  • aquariuslia
    aquariuslia Posts: 24 Member
    Day 23✅
  • aquariuslia
    aquariuslia Posts: 24 Member
    Day 24✅

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