PHOTO ONLY SUCCESS STORIES!

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Replies

  • BrownSugar174
    BrownSugar174 Posts: 311 Member
    @phayzed WOW! Dude! Great Job!
  • phayzed
    phayzed Posts: 3 Member
    @phayzed WOW! Dude! Great Job!

    Thank you @BrownSugar174! Great job on your transformation as well! I know a lot of effort and grit went into yours. Congrats on your improved fitness and physique!
  • phayzed
    phayzed Posts: 3 Member
    omelet2000 wrote: »
    phayzed wrote: »
    34 years old, 5'8". 215 to 181 lbs (-70) in 2 years

    Congrats on all the progress and journeys in this thread!

    LOALdPj.jpg

    Wow amazing! I am 5’8 as well and started at almost the same weight. It’s been 3 months only for me. Did you have to do a lot of cut -bulk cycles?

    Hi omelet2000,

    Thanks for the kind words. First, I just noticed I made a typo. My starting weight was 251 lbs, not 215.

    In the two years I went from 251 to 181, it was just continuous weight loss, no distinct bulking of any sort. Although I've been lifting for 15 years, so most of my lean tissue was generated during that period.

    Hope that helps. Good luck on your journey!
  • PennyP312
    PennyP312 Posts: 161 Member
    phayzed wrote: »
    34 years old, 5'8". 215 to 181 lbs (-70) in 2 years

    Congrats on all the progress and journeys in this thread!

    LOALdPj.jpg

    Absolutely unbelievable! Wowza. Great great job. You look fantastic
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,441 Member
    phayzed wrote: »
    34 years old, 5'8". 215 to 181 lbs (-70) in 2 years

    Congrats on all the progress and journeys in this thread!

    LOALdPj.jpg

    Awesome job, kicking butt and taking names! You're an inspiration!

    THIS...100%