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January 2020 - 30 days of YOGA CHALLENGE

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  • aquariusliaaquariuslia Posts: 24Member, Premium Member Posts: 24Member, Premium Member
  • karensmith51karensmith51 Posts: 12Member Member Posts: 12Member Member
    Day 14 done
  • TiisTitaniumTiisTitanium Posts: 215Member Member Posts: 215Member Member
    Skipping another day due to life demands but back to it with Day 12 complete.
  • aquariusliaaquariuslia Posts: 24Member, Premium Member Posts: 24Member, Premium Member
    Day 16 ❤️❤️ Day 17☑️
  • tobistattobistat Posts: 939Member Member Posts: 939Member Member
    Loved day 18
  • TiisTitaniumTiisTitanium Posts: 215Member Member Posts: 215Member Member
    Day 13 done. I have been working on my compression for a while so was pretty happy to get elbows to the ground in the wide legged forward fold.
  • karensmith51karensmith51 Posts: 12Member Member Posts: 12Member Member
    Completed day 16
  • TiisTitaniumTiisTitanium Posts: 215Member Member Posts: 215Member Member
    Day 14 done. Definitely liked today’s practice a lot especially as it was focused on hip opening which is a trouble area for me. Felt good this morning
  • aquariusliaaquariuslia Posts: 24Member, Premium Member Posts: 24Member, Premium Member
    Day 18✅ day 19✅ day 20✅
  • tobistattobistat Posts: 939Member Member Posts: 939Member Member
  • aquariusliaaquariuslia Posts: 24Member, Premium Member Posts: 24Member, Premium Member
  • tobistattobistat Posts: 939Member Member Posts: 939Member Member
  • tobistattobistat Posts: 939Member Member Posts: 939Member Member
  • Lilypal78Lilypal78 Posts: 28Member Member Posts: 28Member Member
    Up to day 22 🙋 My arms 😌
  • TiisTitaniumTiisTitanium Posts: 215Member Member Posts: 215Member Member
    Day 16 done. A nice relaxed hip opening session. That felt good
  • aquariusliaaquariuslia Posts: 24Member, Premium Member Posts: 24Member, Premium Member
    Day 22✅ the day almost got away from me without doing yoga. The momentum that has built from daily practice, and accountability of this challenge and checking in really gave me an extra push, I think if I wasn’t doing the challenge I wouldn’t have gotten on the mat today, thank you and 🙏Namaste😌
  • Lilypal78Lilypal78 Posts: 28Member Member Posts: 28Member Member
    Day 22✅ the day almost got away from me without doing yoga. The momentum that has built from daily practice, and accountability of this challenge and checking in really gave me an extra push, I think if I wasn’t doing the challenge I wouldn’t have gotten on the mat today, thank you and 🙏Namaste😌

    I feel this too. I have never completed a yoga challenge like this before and have never practiced daily yoga yet the momentum keeps me focused and I look forward to each day, despite being tired. My 6 year old now joins me most days which is a bonus 😀🙏
  • aquariusliaaquariuslia Posts: 24Member, Premium Member Posts: 24Member, Premium Member
    Lilypal78 wrote: »
    Day 22✅ the day almost got away from me without doing yoga. The momentum that has built from daily practice, and accountability of this challenge and checking in really gave me an extra push, I think if I wasn’t doing the challenge I wouldn’t have gotten on the mat today, thank you and 🙏Namaste😌

    I feel this too. I have never completed a yoga challenge like this before and have never practiced daily yoga yet the momentum keeps me focused and I look forward to each day, despite being tired. My 6 year old now joins me most days which is a bonus 😀🙏

    That is so sweet! So great how you are helping your little one embrace healthy habits!
  • aquariusliaaquariuslia Posts: 24Member, Premium Member Posts: 24Member, Premium Member
  • aquariusliaaquariuslia Posts: 24Member, Premium Member Posts: 24Member, Premium Member
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