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Less Alcohol - FEBRUARY 2020 - One Day at a Time



  • LoveyCharLoveyChar Posts: 896Member Member Posts: 896Member Member
    @peacerunner18 Just participate, that's how you join! 💗
  • dawnbgethealthydawnbgethealthy Posts: 1,670Member Member Posts: 1,670Member Member
    As usual, I am going to try for 16-20 AF days for the month.
    Short month, so this might be challenging.
    I had 18AF days for January

    Saturday February 1 - AF - Superbowl party tomorrow (yes, we Canadians love it too) so not planning to be AF. I am planning to intersperse glasses of water between drinks, and I have 1 cold no-alcohol beer to take with me to the party.

    Running tally - 1AF day out of 1 day so far : - )
  • WomonaWomona Posts: 509Member Member Posts: 509Member Member
    Hello, How do I join this group? I would like to be a part of this. I need the motivation. I have gotten so much better, but it's nice to have support and motivation :-)

    You just did! Welcome!
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