What's Your Most Recent NSV
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I didn't work out for a few months and I recently went back to the gym to start conditioning for half marathon training. I wasn't sure I'd be able to run for more than a few minutes, but I was still able to run for 30 minutes with no pain. It wasn't fast, but I didn't quit!22
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I discovered that I can close my hand around my other wrist and touch my thumb and middle finger tips together. Works with the ring fingers too.13
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I realised I can use the chest strap on my backpack and it’s not even at its most expanded!12
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I discovered that I can close my hand around my other wrist and touch my thumb and middle finger tips together. Works with the ring fingers too.
I do this too! I could just barely touch my thumb and middle finger together when I started, and now I can overlap my middle and ring finger over my thumb.12 -
I signed up for a 5K fun run through a soapy obstacle course. It's called Foam Fest.
Old me would have been like "I'll never make it I'm too fat and out of shape" but new me has decided that I'm GONNA make it.26 -
The “thinner” pants that finally fit me a couple of months ago are now getting too big!!23
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Walked for an hour with lil to no pain in back. Knees took a beating though!!! Can’t win!! Got 12000 steps today wowza!!!30
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It's actually not mine but my BF.
His BMI is high, he's in the obese category. He's been self conscious about his growing belly.
So I started packing him lunch and been making him stick to a light dinner diet with me.
He has lost 10 lbs in 3 weeks!
I can see his belly not as bloated. He's happy, I'm happy.
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My waist was under 27 inches yesterday when I measured. Didn't think it'd ever get that narrow.30
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Down one bra size. I was in an F cup, and REALLY didn't want that to be stable while I lost in the band measurement.17
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Went to sports orthopedist today. Last time I saw him was seven or eight years ago and I was well over 220.
Stripped off my jacket so he could look at my shoulder, and he just all of a sudden blurted out, “Damn! You’re fit!”
I’m going to hug that one to me for a long time to come, since it was totally unsolicited, unexpected, and -apparently - very sincere.
I think that’s one of the nicest things anyone has ever said to me.39 -
My colleague just called me the amazing shrinking science teacher24
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A woman at the gym came up to me this morning and said, “Don’t take this the wrong way because you’ve always been a beautiful woman but you look amazing, I can tell you’ve lost weight.”25
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NSV is pulled 200lbs yesterday on my deadlift.
Anti-NSV is felt a pop in my upper hamstring. Significantly less painful today, can walk fine, no bruising, so crossing my fingers some time and rest/walking will take care of it.16 -
I was somewhat disappointed to find that today's parkrun course was particularly soggy, muddy, slippery and generally difficult to wade through.
I was not surprised to discover that I did not beat last week's time
However, apparently my son and I achieved a new PB for that course
They say that every cloud has a silver lining . . .23 -
Zipped up an old winter coat today.23
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VeggieMeg71 wrote: »Zipped up an old winter coat today.
I love this.
I had the same thing happen a month or so ago. I have an old coat I've had for (not really saying how many) years. but it was before the millennium changed. Way before. I tried to consign it a couple times, but since it was suede, nobody wanted to do it. I kept trying to figure out what to do with it because it's kind of a nice coat.
On a lark, I took it out and put it on. Oh my! I've worn it a few times, but only when it's cold and not raining.19 -
Madwife2009 wrote: »I was somewhat disappointed to find that today's parkrun course was particularly soggy, muddy, slippery and generally difficult to wade through.
I was not surprised to discover that I did not beat last week's time
However, apparently my son and I achieved a new PB for that course
They say that every cloud has a silver lining . . .
One of the wettest years I can remember - so soggy down here in the SWest - not able to mow our grass since beginning of October! I am impressed that you are able to attempt a soggy, slippery and muddy Park Run - well done! I have been avoiding the coast path because of deep mud and am walking on lanes and tracks only.3 -
Went through my closet today and 90% of my jackets and coats that didn't fit when I was obese, are now too big and baggy. Boxing them up for the Salvation Army.24
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Finally had surgery! Due to extent of injury damage, it ended up being more challenging/more aggressive than doc had anticipated. Thus, recovery is a bit difficult. But, I'm doing my Physical Therapy exactly as instructed, so here's hoping for good progress & healing soon!
My NSV is that despite realizing I won't be able to weigh myself or take measurements for a couple of months, I still feel confident in the process. I'm consistent with measuring & recording food intake, and that will keep me on track 👍29
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